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Anxiety and depression therapists and psychiatrists in New Jersey

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Top anxiety and depression therapists and psychiatrists in New Jersey

Combat anxiety and depression with support from 4,407 experienced New Jersey providers trained in evidence-based approaches including relaxation training and cognitive restructuring. Schedule free consultations and get started on your mental health journey within two weeks.

Nanette Gonzalez

Nanette Gonzalez

Therapist

Virtual • New Jersey


“I am a compassionate, understanding, and patient professional focusing on establishing a warm and inviting therapeutic environment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tiffany Papp

Tiffany Papp

Therapist

Virtual • Trenton, NJ


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Suzannah Espinosa

Dr. Suzannah Espinosa

Psychologist

Virtual • New Jersey


“I am a DBT-LBC Certified Clinician and also trained in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART).”
Anxiety, Depression, Identity issues, Panic disorders, Sleep disorder
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Lauren Greenfield

Lauren Greenfield

Therapist

Virtual • New Jersey


“Using mindfulness to connect your emotions and thoughts, you can develop your own toolkit to feeling relief.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • Union, NJ


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Robbenmarie Insogno

Robbenmarie Insogno

Therapist

Virtual • New Jersey


Robbenmarie works well with adolescents and adults for general mental health, as well as adults for trauma focused therapy. She is trained in EMDR approaches, as well as evidenced-based skills and therapy to improve your overall mental health!I have a warm and empathetic approach towards my clients. I especially value deep commitment and understanding as I get to know you.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Scarlett Mera

Scarlett Mera

Therapist

Virtual • New Jersey


“Fluent in both Spanish and English, she possesses over seventeen years of clinical experience across psychiatric social work, mental health crisis centers, and community outreach.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Jim Dorcely

Jim Dorcely

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in empowering clients to take an active role in their treatment and in helping them achieve greater emotional balance and overall wellness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Tammy Jamison

Tammy Jamison

Therapist

Virtual • New Jersey


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Megen Elliott

Megen Elliott

Therapist

Virtual • New Jersey


“I take a strength based, person centered approach in therapy. I work with clients to gain insight and motivation to take steps toward positive change.”
Anxiety, Depression, OCD, Trauma
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Corry Magrini

Corry Magrini

Therapist

Virtual • New Jersey


“I use a person-centered approach to therapy, grounded in the belief that you are the expert on your own life...”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Valerie Yorker

Valerie Yorker

Therapist

Virtual • Cranbury, NJ


I provide both individual and group therapy. The therapy services I have provided include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. My experience includes but is not limited to the assessment and diagnosis of youth, adults and families. I have experience with developing and implement therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.


Services I provide are: discharge planning, case management services that included referring youth and families for services as needed and deemed appropriate, individual, family and group counseling. Monthly reports to the court on substance abuse/dependence progress and recommendations for continued services.


Developing and implementing programs including but not limited to educational cultural and recreation.


Experienced developer working with youth and adults from both DDD and DVR, which included job placement services for the mentally ill, mentally challenged and brain injured population. Familiarity with both DDD and DYFS licensing procedures and agency policies. Experience working with juveniles incarcerated in Juvenile Justice Commission and adults incarcerated in a maximum security facility such as Rahway State Prison in NJ.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Accepts 6 insurance carriers
Heather Bielefeldt

Heather Bielefeldt

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.

I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Oyebola Asenuga

Oyebola Asenuga

Psychiatric Mental Health NP

Virtual • Plainfield, NJ


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lina Jaramillo

Lina Jaramillo

Therapist

Virtual & in-person • 27 mi away • Fairview, NJ


“I believe in the power of a strong therapeutic alliance, where trust and collaboration are the foundations of our work together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Jillian Higbee

Jillian Higbee

Therapist

Virtual • New Jersey


Hi! I’m a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling. I work with teens, young adults, and middle-aged adults on a variety of concerns, including anxiety, stress, life transitions, and relationship challenges. I also have a special interest in supporting clients with eating disorders, body image, and body positivity, including HAES approaches, and offer family-based support when helpful. I aim to create a warm, non-judgmental space where you can feel heard and supported.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Olateju Odumosu

Olateju Odumosu

Psychiatric Mental Health NP

Virtual • Iselin, NJ


“We typically work with clients in a collaborative and empathetic manner, taking into account their individual needs and background.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dayra Soto

Dayra Soto

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe that listening deeply to my patients and understanding their needs makes all the difference in providing effective and compassionate care.”
Anxiety, Depression, ADD/ADHD, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kate Ravielli

Kate Ravielli

Therapist

Virtual • New Jersey


“Even in the darkest of times, everyone is doing their best. My approach is compassionate and collaborative.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Challenging, Empowering, Holistic
Accepts 11 insurance carriers
Wilfred Asamoah

Wilfred Asamoah

Therapist

Virtual • New Jersey


“I'm a licensed therapist who believes people grow best when they feel understood, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers
Veronica Pianoforte

Veronica Pianoforte

Therapist

Virtual • New Jersey


“I bring warmth, energy, and a dash of humor into the room, because I know how heavy things can feel when you're carrying them alone.”
Anxiety, Chronic conditions, Infertility, Physical health issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Dawn Murphy

Dawn Murphy

Therapist

Virtual • Denville, NJ


“I am a solution-focused therapist working with individuals and couples to foster healing, growth, and deeper connection.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mary Ann Godefroy

Mary Ann Godefroy

Therapist

Virtual • New Jersey


“My therapeutic style is collaborative and empowering, tailored to each person's unique journey and designed to help develop meaningful insights and practical strategies for overcoming obstacles.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Tina Anighoro-Okezie

Dr. Tina Anighoro-Okezie

Psychiatric Mental Health NP

Virtual • Matawan, NJ


“I employ an integrated approach to care, viewing each client as unique to provide tailored treatment recommendations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dorothy Forgione

Dorothy Forgione

Therapist

Virtual • Branchburg, NJ


Dorothy Rose Forgione is a highly experienced, dually licensed therapist with over 20 years in private practice and more than 30 years of clinical experience. She has worked across a wide range of settings, including Intensive Outpatient Programs (IOP), parole groups, and co-occurring disorder groups.

Dorothy has extensive experience treating a broad spectrum of mental health conditions, including Bipolar Disorder, Borderline Personality Disorder, Schizotypal and Schizoid Personality Disorders, Antisocial Personality Disorder, depression, PTSD, and all phases of addiction. She is also a co-occurring disorders specialist and advanced hypnotherapist. Her work spans individuals and couples, with a strong track record of successful outcomes.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sairis Blair-Diaz

Sairis Blair-Diaz

Therapist

Virtual • New Jersey


“Focus on the now and help navigate from the what if's, and shoulda coulda woulda into a more positive space with positive coping.”
Anxiety, Depression, Anger management, Family issues, Physical health issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Rose Amazan

Rose Amazan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Ocean Township, NJ


“My approach to care is highly personalized, tailored to client-specific needs, and rooted in clear and open communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Jamie Steglic

Jamie Steglic

Therapist

Virtual • New Jersey


I'm a Licensed Professional Counselor based in NJ. I have professional experience working in community mental health programs, private practice, and schools which has given me the opportunity to support a diverse range of clients and concerns. My areas of expertise include mood disorders, anxiety, stress management, relationships, family dynamics, and parenting.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Shifra Tepper

Shifra Tepper

Therapist

Virtual • New Jersey


I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Groves Kopchak

Amanda Groves Kopchak

Therapist

Virtual • New Jersey


“I balance warmth with structure — offering practical strategies while also making room for deeper reflection and growth.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Viola Okoroanyanwu

Viola Okoroanyanwu

Psychiatric Mental Health NP

Virtual • New Jersey


“I use an evidence-based, collaborative, and patient-centered approach to create a safe, welcoming, and non-judgmental environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Desira Douglas

Desira Douglas

Therapist

Virtual • Haledon, NJ


“I uniquely blend cognitive behavioral therapy with mindfulness techniques, allowing clients to gain insight while fostering emotional resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marisol Meza

Marisol Meza

Therapist

Virtual • New Jersey


“I have specialized training in evidence-based techniques including Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Technique (EFT) or "tapping" for relief of emotional distress.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carl Perry

Carl Perry

Therapist

Virtual & in-person • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Doris Chukwu

Doris Chukwu

Psychiatric Mental Health NP

Virtual • South Plainfield, NJ


“I strive to create a warm and safe environment where my patients feel free to express themselves without feeling judged or unsupported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Deborah Markert

Deborah Markert

Therapist

Virtual • New Jersey


“I am welcoming and enjoy meeting clients and developing a rapport and a comfortable safe environment...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gina Winjobi

Gina Winjobi

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • New Brunswick, NJ


“My goal is to help clients feel heard, understood, and empowered as they work toward improved emotional well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New Jersey


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Hamilton Township, NJ


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Zeina Alturk

Zeina Alturk

Therapist

Virtual • New Jersey


Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 11 insurance carriers

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