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Find a therapist in New Jersey — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,319 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Shandel Douglas

Shandel Douglas

Psychiatric Mental Health NP

Virtual • Paramus, NJ


“I believe in treating the whole person, not just the diagnosis. My approach is open-minded and holistic, because I know that what works for one person won't work for everyone.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Deepali Patel

Deepali Patel

Therapist

Virtual • New Jersey


“I'd love to help you get comfortable taking up space, and learn that caring for yourself can exist right alongside caring for everyone else.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Chana Rosen

Chana Rosen

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with a Master of Social Work degree from Rutgers University. I specialize in working with adults experiencing trauma, anxiety, depression, grief and loss, and major life transitions. My clinical approach is trauma-informed and strengths-based, integrating evidence-based therapies tailored to each client’s individual needs. I am passionate about helping clients develop greater self-understanding, resilience, and meaningful change.

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Participatory

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Brett Kingsborough

Dr. Brett Kingsborough

Psychiatrist

Virtual & in-person • 22 mi away

103 Carnegie Center Drive, Princeton, NJ

“My goal is to offer compassionate, personalized treatment that helps people find stability, clarity, and lasting well-being.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Participatory, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Jessica Sepulveda

Jessica Sepulveda

Therapist

Virtual • Union, NJ


“My style is energetic, and I provide tailored evidence-based strategies to support you in navigating complex emotional, behavioral, and family challenges with confidence and clarity.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, AmeriHealth New Jersey,

Jamila Kamara

Jamila Kamara

Psychiatric Mental Health NP

Virtual • New Jersey


My clients should know that I am reliable, easy to work with, detail-oriented, and dedicated to delivering high-quality results. I value honesty, clear communication, meeting deadlines, and prioritizing understanding their goals to ensure the outcome aligns with their needs. I always strive to make clients feel supported and confident throughout the process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,


Offers free consultationsView profile and book
Shany Shaji

Shany Shaji

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is to provide a comfortable, warm, and non-judgemental space for my clients where they can express their thoughts and emotions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Dr. Sharonda Moore-Forehand

Dr. Sharonda Moore-Forehand

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away

103 Carnegie Center Drive, Princeton, NJ

“I look at the full picture of your emotional, physical, and social well‐being when we develop your treatment plan together.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Humorous, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Valerie Bethke

Valerie Bethke

Therapist

Virtual • Morristown, NJ


“I work closely with families, schools, and healthcare providers to ensure coordinated care and the best possible outcomes for my clients.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Mathias Ologbosele

Mathias Ologbosele

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

1852 Burlington - Mount Holly Road, Mount Holly, NJ

“Dependable and reliable. Varied experience in mental health. Ready to work with patients in realizing their recovery goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,


Offers free consultationsView profile and book
Robbenmarie Insogno

Robbenmarie Insogno

Therapist

Virtual • New Jersey


Robbenmarie works well with adolescents and adults for general mental health, as well as adults for trauma focused therapy. She is trained in EMDR approaches, as well as evidenced-based skills and therapy to improve your overall mental health!I have a warm and empathetic approach towards my clients. I especially value deep commitment and understanding as I get to know you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Samantha Sweeney

Samantha Sweeney

Therapist

Virtual • New Jersey


“My goal is for you to leave each session feeling heard, understood, and more hopeful about the path ahead.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Humorous, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Alyssa Perry

Alyssa Perry

Therapist

Virtual • New Jersey


“I believe therapy should be a space where you feel heard, while also being a place where you can be challenged to grow.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Natalie Reeves

Natalie Reeves

Therapist

Virtual • New Jersey


I have15 years of dedicated experience helping individuals overcome obstacles and thrive. "My goal is to help you reach yours."

Whether you are dealing with a major life transition, managing daily stress, or working through deeper emotional hurdles, I am here to help you find your footing. I’m Natalie, an LCSW with a decade and a half of diverse experience in the mental health field.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Amy Coleman

Amy Coleman

Therapist

Virtual • Weehawken Township, NJ


“In our collaborative sessions, we will delve into your past experiences, beliefs, and thinking patterns that may be hindering your progress.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Jennifer Atiles

Jennifer Atiles

Therapist

Virtual • New Jersey


Hi! I'm Jenny! I'm a bilingual, Licensed Professional Counselor (LPC) in the State of New Jersey. I know that reaching out for therapy can feel overwhelming, and I’m so happy you’re here! I am passionate about helping people better understand themselves while breaking down the stigma surrounding mental health. Whether you're experiencing anxiety, burnout, depression, stress, relationship challenges, or trauma, I offer a safe space for you to share your thoughts, emotions, and experiences, while feeling accepted, heard, and understood.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,


Offers free consultationsView profile and book
Joy Ijeoma

Joy Ijeoma

Psychiatric Mental Health NP

Virtual • Short Hills, NJ


Hi there! I'm the heart behind Joyful Minds Mental Health Services LLC, where I believe that truly caring for someone means caring for the whole person. I offer a simple, safe, and compassionate space where you are always seen, heard, and respected, not just your symptoms, but your story. Everyone story looks different, whether it's anxiety, depression, or just trying to get back to feeling like yourself, I will work closely with you to create treatment plan tailored to your unique needs. Ensuring you receive the support and expert guidance needed to live a fulfilling life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Dr. Olushola Bakare

Dr. Olushola Bakare

Therapist

Virtual • New Jersey


“If racing thoughts or constant worry are running your day, we'll use cognitive behavioral therapy (CBT) to identify what's driving it and build practical tools to quiet it down.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Holistic, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Dr. John Grady

Dr. John Grady

Therapist

Virtual • New Jersey


“I've been practicing for over 20 years, and have been privileged to witness clients make remarkable strides towards authoring more meaningful lives.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Energetic, Humorous

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Dr. Fausat Odubiyi

Dr. Fausat Odubiyi

Psychiatric Mental Health NP

Virtual • Moorestown, NJ


“As a psychiatric nurse practitioner, she may specialize in Schizophrenia and Mood Disorders, in addition to other conditions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Direct, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Andrea Curtis-Nelson

Andrea Curtis-Nelson

Therapist

Virtual • New Jersey


“I am driven by the belief that we are all taught from what we go through, and we can use our strengths and experience to alleviate the suffering of others.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Rasha Johnson

Rasha Johnson

Therapist

Virtual • New Jersey


I have my Masters in Psychology from New York University and am Nationally Board Certified as a counselor. Currently taking clients in New Jersey, Nevada and Delaware.


I have experience with a diverse population of clients, and extensive experience working with emerging adults (18-25), couples, families and adults of all ages and backgrounds. In addition, I also have experience with creative professionals in music/art fields, working with Backline Care.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Creative, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,


Offers free consultationsView profile and book
Oluwaseun Adeoti

Oluwaseun Adeoti

Psychiatric Mental Health NP

Virtual • East Orange, NJ


“I use a comprehensive approach that includes medication management, psychotherapy, and lifestyle changes, treating mood and anxiety disorders.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Inquisitive, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Michael Hart

Michael Hart

Therapist

Virtual • New Jersey


“I am an LCSW and have worked with a wide variety of clients who were dealing with substance use issues as well mental health issues.”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Humorous, Inquisitive

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,


Offers free consultationsView profile and book
Emily Francis

Emily Francis

Therapist

Virtual • New Jersey


“I believe therapy should feel like a space where you can be honest, feel understood, and work through the things that have become difficult to manage on your own.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Richard Oliver

Richard Oliver

Therapist

Virtual • New Jersey


“I've seen tough days, and I know what it means to keep going while caring for the people who depend on you.”

Anxiety, Depression, Men's issues, Stress management

Empowering, Inquisitive, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,


Offers free consultationsView profile and book
Angela Johnson

Angela Johnson

Therapist

Virtual • New Jersey


“My approach is collaborative and down to earth, focusing on helping you better understand patterns, regulate emotions, and respond to challenges with intention.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,


Offers free consultationsView profile and book
Jessica Chuako

Jessica Chuako

Therapist

Virtual • New Jersey


“My style and approach to counseling is supportive and empathetic, providing a safe and nonjudgmental environment while building a positive therapeutic relationship where you feel heard, understood, and empowered.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,


Offers free consultationsView profile and book
Daniela Roma

Daniela Roma

Therapist

Virtual • New Jersey


“I specialize in working with college women and young adult women who are navigating anxiety, self-esteem challenges, relationship patterns, academic pressure, and major life transitions.”

Anger management, Anxiety, Family issues, Infertility,

Energetic, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,


Offers free consultationsView profile and book
Benny Kotler

Benny Kotler

Therapist

Virtual • New Jersey


I’m a Licensed Clinical Social Worker (LCSW) who works with teens, and adults experiencing ADHD, anxiety, emotional regulation challenges, life transitions, and relationship difficulties.

I believe that every person has strengths, even when life feels overwhelming. My goal is to create a supportive, nonjudgmental space where clients feel understood and empowered. Together, we’ll identify what’s getting in the way, build practical tools that fit your life, and work toward meaningful, lasting change at a pace that feels comfortable for you.

ADD/ADHD, Anger management, Anxiety, Family issues,

Empowering, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Gina Leclerc

Gina Leclerc

Therapist

Virtual • New Jersey


“I have a warm, direct, and relational approach, helping clients who are motivated and goal-oriented.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,


Offers free consultationsView profile and book
Lorraine Smith

Lorraine Smith

Therapist

Virtual • Mount Holly, NJ


“I view therapy as a collaborative journey... to help them better understand what happened, what is happening now, and how they can move forward amid everything that has happened.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Rupinder Kaur

Rupinder Kaur

Psychiatric Mental Health NP

Virtual • Fairfield, NJ


“I believe effective psychiatric care begins with truly listening to understand your unique experience.”

Anxiety

Holistic, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Pius Efobi

Pius Efobi

Psychiatric Mental Health NP

Virtual • New Jersey


“My patient care background includes over a decade in direct patient care that includes acute, inpatient adult psychiatric care, outpatient mental health and substance use dsorders...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Elizabeth Ilukwe

Elizabeth Ilukwe

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board-certified psychiatric nurse practitioner with six years of experience. My degree includes DNP and MSN. I treat clients aged 15 years old to adults with generalized anxiety disorder, depression, ADHD, OCD, Psychosis, autism, bipolar disorder, and insomnia. I value my client's opinions and input into the treatment they receive.

Anxiety, Bipolar disorder, Depression, Grief or loss,

Holistic, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Suzy Batcha

Suzy Batcha

Therapist

Virtual • New Jersey


“I'm passionate about walking alongside my clients as they navigate life's challenges—helping them better understand their emotions, build resilience, and regain a sense of balance and control.”

ADD/ADHD, Anger management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Justin Eldridge

Justin Eldridge

Therapist

Virtual • New Jersey


“I like to foster a safe space for client's to share their life experiences, thoughts and feelings without fear and judgement.”

Anger management, Anxiety, Chronic conditions, Depression,

Challenging, Empowering, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Jonathan Stone

Jonathan Stone

Therapist

Virtual & in-person

27 Powderhorn Court, Woodbridge Township, NJ

“My approach is to address all areas of stress in a person's life, i.e. work, school, family, and personal/private.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Energetic, Inquisitive, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Jodi Houlon

Jodi Houlon

Therapist

Virtual • New Jersey


“I believe you are the expert on your life. I'm here to guide you through the process of discovering hidden strengths and develop new skills to make positive and lasting change.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Eitan Fabia

Eitan Fabia

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing compassionate, evidence-based mental health care. I earned my Master of Science in Nursing from Chamberlain University and completed specialized training in psychiatry.

I specialize in the treatment of depression, anxiety disorders, ADHD, bipolar disorder, thought disorders, PTSD, OCD, and substance use disorders. My background includes working in both inpatient, outpatient, and intensive outpatient settings, giving me a well-rounded understanding of medication management, symptom stabilization, and long-term recovery.

I believe in treating the whole person — not just symptoms — and I’m committed to creating a safe, non-judgmental space where clients feel heard and supported

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,290 therapists in New Jersey accepting new patients.
4,290+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 87%Cigna
  • 85%Carelon Behavioral Health
  • 73%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%Curative
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 11%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.