Find a therapist in New Jersey — covered by insurance


Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,579 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
I provide therapy for individuals navigating childhood trauma, anxiety, depression, parenting and postpartum adjustment, and major life transitions. I specialize in working with individuals who were raised by emotionally immature parents. Many of my clients find themselves struggling with anxiety, people-pleasing, difficulty setting boundaries, and a sense of disconnection from who they truly are. You may feel stuck in patterns that no longer serve you, unsure how to break free or where to begin.
I also support women during pregnancy and the postpartum period as they navigate the emotional, physical, and identity shifts that come with this transition. Whether you’re becoming a parent, adjusting to new responsibilities, or rethinking your path in life or career, therapy can be a space to slow down and reconnect with yourself.
I work with adults who are carrying more than they let on — people who show up for everyone else and aren't quite sure how to show up for themselves. My clients come to me with anxiety that runs in the background of their lives, grief that doesn't fit neatly into a timeline, relationships that feel harder than they should, and transitions that have left them questioning who they are now. I'm a Black therapist, and I bring that fully into the room. For clients seeking a culturally affirming space — someone who gets the weight of navigating identity, community expectations, and mental health at the same time — I want you to know you don't have to explain yourself here. I work exclusively with adults 18 and older via telehealth across New Jersey. I accept Aetna, Cigna, and Carelon, and I keep sessions to 60 minutes so we can go deep without rushing. Healing isn't linear, and I'm not going to pretend it is — but I'll be with you through all of it.
I’m a Psychiatric Mental Health Nurse Practitioner who provides care for children, adolescents, and adults. I work with concerns including anxiety, ADHD, depression, bipolar disorder, OCD, panic disorders, PTSD, and women’s mental health. My goal is to create a warm, open environment where you feel heard and respected.
As a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey, I've had the opportunity to work with children, teens, adults, couples, and families in various settings. While providing behavioral health supports, I've had the ability to partner through the process of healing wounds that serve as an impediment to wellness.
Within my practice, I utilize Brainspotting, mindfulness, cognitive behavioral therapy, motivational interviewing, trauma focused, play therapy, and solution focused therapy to aid in reaching a state of homeostasis.
I hold as fundamental that every person deserves to feel genuinely met. My approach to psychotherapy is rooted in presence: the belief that healing unfolds in the quality of the space between therapist and client.
I practice with a deep attunement to the body, drawing on somatic awareness to help clients reconnect with the wisdom held in their nervous systems, and their narratives.
Alongside this, I bring a profound commitment to deep listening, not simply hearing words, but attending to the subtle rhythms of affect, silence, and sensation that often carry what language cannot.
I approach each person with the conviction that being truly seen and accepted is itself transformative; I strive to meet each client with warmth, curiosity, and an unwavering sense of their inherent worth.
I also hold cultural context as an essential lens, recognizing that our histories, identities, and communities shape how we experience ourselves, our pain, and what healing can look like. Whether working across language, culture, or lived experience, I create a therapeutic relationship that feels genuinely safe, attuned, and affirming of the whole person.
Hi, I'm Luke. I work with burned-out professionals, neurodivergent adults, LGBTQIA+ folx, and people navigating anxiety, depression, and relationship challenges — including healthcare workers and educators who spend their days caring for others but rarely turn that care inward. I use a trauma-informed, psychodynamic approach and bring my own lived experience as a queer and neurodivergent person to the work. I'm well-versed in non-monogamy, polyamory, and kink dynamics, and welcome clients who don't fit the mold of traditional therapy. I own and operate Radiant Waves Counseling and am licensed in New Jersey, Pennsylvania, North Carolina, and Texas.
About our therapists serving New Jersey



- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma

- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare

- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 83%Woman
- 17%Man

- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder

- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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