Find a therapist in Jersey City, NJ — covered by insurance
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top therapists in Jersey City, NJ accepting new patients
Mental health care is accessible across Jersey City with Headway's 4,263 licensed providers available for virtual or in-person sessions. From Downtown to Lincoln Park neighborhoods, providers offer open availability and work with your insurance to minimize out-of-pocket costs.
“I believe effective treatment comes from a collaborative partnership. Together we will develop a personalized treatment plan that supports both symptom relief and long-term wellness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“Through the steady work of connection and containment, what feels like pain and failure can become the doorway to meaningful change.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“In therapy, my approach is rooted in compassion, understanding, and evidence-based addiction therapeutic techniques.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
“My style is inquisitive and conversational. Former clients have described it as if they were talking to an old friend.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
“I use psychoanalytic techniques to make you more aware of how the nervous system influences your behavior.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I come from a diverse background which assists me while working with individuals, couples and families from different backgrounds, sexual orientations and religions.”
Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
“My style is person centered, which means I focus on what you want to get out of therapy and move at the pace you want to go.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Accepts 8 insurance carriers
“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“My clinical experience currently includes but is not limited to counseling individuals and groups from a variety of backgrounds with depression, anxiety, identity and relational issues, spiritual conflict, life transitions, grief and loss, trauma,...”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Offers free consultationsView profile and book
I am a dedicated Psychiatric Mental Health Nurse Practitioner. I earned my Doctor of Nursing Practice and Master’s degree in Psychiatric and Mental Health from Walden University. In my practice, I am adept at addressing various mental health concerns and providing comprehensive psychiatric evaluations and personalized treatment plans. By integrating evidence-based practices, I work to promote mental wellness effectively. I offer both in-person and virtual services to ensure accessibility and convenience for those seeking support for their mental health needs.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I prioritize validating my clients' emotions to establish rapport, as I believe that without a strong therapeutic relationship, no intervention can be truly effective.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
“A specialty of mine is helping boys and men successfully find their voice, respond to stress in productive ways, and cultivate self-respect.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a safe, supportive space where you can better understand yourself and learn practical tools to navigate life's challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“My approach is a solution-centered session with an emphasis on using Rational Emotive Behavioral Training.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“I prioritize building a strong therapeutic alliance with each individual, ensuring that they feel heard, respected, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“As a trauma informed therapist, I know firsthand the complex, invisible threads of historical imprints, cultural displacement, and the quiet resilience it takes to build a life anew.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe life is hard, and every person deserves a space where they feel seen, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“He enjoys working with healthcare and financial industry professionals, students (college, graduate, law, and medical), and LGBTQ clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe deeply in the importance of creating a safe space while also building a strong therapeutic alliance.”
ADD/ADHD, Anxiety, Eating disorders, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
“Syndie's ultimate goal is to help her clients find inner peace amid the chaos and noise of everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“My approach blends evidence-based care with deep empathy, ensuring each client feels heard, supported, and empowered throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
“My goal is to help you cope with any of life's challenges so that you can lead a healthier and more fulfilling life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
“Change is scary. If it was easy- no one would need a therapist. It is my job to help guide you in making steps towards action.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
“I offer a grounded, supportive, nonjudgmental space where we can slow things down and make sense of what you're experiencing.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier
“Therapy is a relationship through which we can know ourselves more deeply and experience new ways of thinking, feeling, and behaving.”
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Challenging, Humorous, Inquisitive
Accepts 1 insurance carrier
“My approach is both compassionate and direct. Using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and integrative therapeutic approaches...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
“I have extensive clinical experience working with the Hispanic population. I have expertise in trauma focused therapy and evidence-based interventions for children, adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I have worked in Mental Health x 20 years, in psychiatric emergency rooms, psychiatric hospitals, and out-patient clinics.”
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I want you to feel heard and understood, so that you can make positive changes to live a more fulfilled life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I take time to understand each person's unique story and work together to create individualized treatment plans that support long-term well-being.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Men's issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
“I would love the opportunity to guide you on your own special journey to greater life satisfaction, one that is truly worth living.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“Dr. Cedeño uses a trauma and grief-informed approach by ensuring a safe, affirming, and nonjudgemental therapeutic space...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I integrate different psychotherapeutic techniques such as psychoanalysis, trauma informed, polyvegal, talk therapy, somatic therapy, LGBTQIA+ informed, mindfulness and yoga therapy, narrative, art, attachment and cognitive therapies as appropriate...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
1 - 40 of
About our therapists located within 20 miles of Jersey City, NJ
Number of therapists within 20 miles of Jersey City, NJ
127+
Average years in practice
8 years
Top specialties offered
- 98%Anxiety
- 94%Depression
- 82%Stress management
- 69%Relationship issues
- 69%Trauma
Insurances accepted
- 100%Aetna
- 77%Carelon Behavioral Health
- 76%Cigna
- 75%Horizon Blue Cross and Blue Shield of New Jersey
- 58%Oxford
Languages spoken
- 94%English
- 17%Spanish
- 4%French
- 3%Korean
- 3%Yoruba
How they see their clients
- 99%In-person or online
- 1%In-person only
Provider gender
- 69%Woman
- 32%Man
License types
- 38%Licensed Clinical Social Worker
- 25%Licensed Professional Counselor
- 21%Advanced Practice Nurse
- 9%Licensed Psychologist
- 3%Substance Use Disorder
Treatment approaches
- 98%Individual therapy
- 32%Family therapy
- 20%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Jersey City, NJ
Searching for therapists in Jersey City starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, relationship challenges, grief, life transitions, and work stress. As you compare Jersey City therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Jersey City has therapy options across neighborhoods like Downtown, Journal Square, the Heights, and near Lincoln Park, with both in-person and virtual appointments available. If commute time, transit access, or scheduling matters to you, narrow your search by location, appointment availability, and whether the therapist offers a free phone consultation. Reading profiles before you book can help you understand each therapist’s communication style, session structure, and experience with the concerns you want to address.
Therapy in Jersey City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, review detailed bios, verify your insurance, see your estimated out-of-pocket cost, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 4,263 therapists with your preferences