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Find a therapist in Jersey City, NJ — covered by insurance

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Top therapists in Jersey City, NJ accepting new patients

Mental health care is accessible across Jersey City with Headway's 4,619 licensed providers available for virtual or in-person sessions. From Downtown to Lincoln Park neighborhoods, providers offer open availability and work with your insurance to minimize out-of-pocket costs.

Alexandra Degirolamo

Alexandra Degirolamo

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“I am a solution focused therapist who mainly utilizes a Cognitive Behavioral Therapy approach. I utilize a variety of other frameworks including but not limited to DBT, Person Centered Therapy, Play therapy techniques, IFS.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Kaitlyn Personette

Kaitlyn Personette

Therapist

Virtual & in-person • 22 mi away • Wyckoff, NJ


Hello and Welcome,


I am a psychotherapist in New Jersey with several years of experience working with adults, children and families. I am warm, relaxed and interactive. I have a strong belief in treating others with kindness, compassion and respect. I do not pass judgement nor do I believe in stigmatizing labels.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amy Callahan

Amy Callahan

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I strive to create a warm, comfortable, and supportive environment where clients feel safe being themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 1 insurance carrier
Beth Tecchio

Beth Tecchio

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I believe that change happens when people are ready to heal and are given the guidance that they need.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Melissa Davidoff

Melissa Davidoff

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I aim to create an open, collaborative environment which will lead to help clients become the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jacqueline Durham

Jacqueline Durham

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“I want my clients to feel they are empowered and supported. I am open minded and strongly believe "judgement" is not acceptable.”
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kellie Illmensee

Kellie Illmensee

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


I believe in a client-centered approach, combining holistic and evidence-based modalities tailored to each individual. Recognizing that people are equal parts nature, nurture and the surroundings in which they live is a priority of mine, as no two people endure the same sets of circumstances. Moving forward consists of recognizing where a person is at that time, as well as crafting the space to assist them on the path to where they would like to be in order to have a better quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
James Fennessy

James Fennessy

Therapist

In-person • 23 mi away • Matawan, NJ


I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.


I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.


My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

Accepts 12 insurance carriers
Lina Jaramillo

Lina Jaramillo

Therapist

Virtual & in-person • 25 mi away • Fairview, NJ


“I believe in the power of a strong therapeutic alliance, where trust and collaboration are the foundations of our work together.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Alyse DiBenedetto, PsyD

Dr. Alyse DiBenedetto, PsyD

Psychologist

Virtual & in-person • 26 mi away • Red Bank, NJ


“Our approach to therapy is a combination of empathetic skills, humor, and a non-judgmental pscyhodynamic approach coupled with evidence based strategies such as cognitive behavioral therapy.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers
Daniel Erb

Daniel Erb

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I use CBT, DBT, mindfulness, strength-based approaches, and motivational interviewing to support meaningful change.”
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Nikki Milch

Nikki Milch

Therapist

Virtual & in-person • 21 mi away • Waldwick, NJ


“I lead with empathy and a trauma informed lens. I utilize multiple treatment methods to meet my clients where they are...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nicole Dietz

Nicole Dietz

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Highland Park, NJ


“I believe in the importance of a holistic approach to providing care, taking into account both the psychological and physiological causes of mental health challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Juan Barrera

Juan Barrera

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“Their work is rooted in the belief that healing begins when you are able to reconnect with yourself—your body, your identity, and your inner voice.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Elizabeth Nass Moschella

Elizabeth Nass Moschella

Therapist

Virtual & in-person • Ocean Township, NJ


“I'm passionate about helping individuals find inner peace, build confidence, and develop self-acceptance to they can move towards the life they want.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Patterson

Amanda Patterson

Therapist

Virtual & in-person • Ocean Township, NJ


“Clients can expect an interactive, solution-focused therapist that looks at an individual, along with what is happening systemically.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Creative, Empowering
Accepts 6 insurance carriers
Megan Washburn

Megan Washburn

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“My style is flexible and that's very important to me; I want all of my clients to know that therapy will be whatever they need it to be on that particular day.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Amanda Levitt

Amanda Levitt

Therapist

Virtual & in-person • Ocean Township, NJ


“I use an integrative approach that combines creativity with evidence-based techniques like Cognitive Behavioral Therapy (CBT).”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lauren Spiegel

Lauren Spiegel

Therapist

Virtual & in-person • 26 mi away • Middlesex, NJ


I am a dedicated outpatient therapist with a Master’s degree in Clinical Mental Health Counseling from Kean University. My clinical experience includes working in Partial Hospitalization Program (PHP) settings, where I have supported both teens and adults with a wide range of mental health diagnoses. My primary passion lies in trauma work, and I approach therapy from a trauma-informed perspective that emphasizes safety, empowerment, and individualized care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers
Jesse Adams

Jesse Adams

Therapist

Virtual & in-person • Asbury Park, NJ


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lorraine Leschhorn

Lorraine Leschhorn

Therapist

Virtual & in-person • 27 mi away • Tinton Falls, NJ


“It is hard to recognize we need help and requires a level of maturity, vulnerability, and awareness that not all have.”
Anxiety, Family issues, Relationship issues, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Waters

Christopher Waters

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I strive to create a safe non-judgemental environment for all my clients. I am a firm believer that each person is an expert in their own life and customizes my approach to meet each individual needs.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Stefanie Torres

Stefanie Torres

Therapist

Virtual & in-person • 27 mi away • Somerset, NJ


“My style is warm, down-to-earth, and collaborative. I work with children, teens, and adults experiencing a variety of challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Liliya Borodkin

Liliya Borodkin

Therapist

Virtual & in-person • Branchburg, NJ


“My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices like CBT and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Greg Caiafa

Greg Caiafa

Therapist

Virtual & in-person • 27 mi away • Toms River, NJ


“I believe in a strength-based approach, which helps you identify your strongest assets and build on them to overcome your challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 11 insurance carriers
Rosalia Aguilar

Rosalia Aguilar

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Middlesex, NJ


“I believe change happens most easily when we do not feel judged, I aim for a warm and compassionate stance towards the challenges life brings on.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Syed Zaidi

Dr. Syed Zaidi

Psychiatrist

Virtual & in-person • Freehold Township, NJ


Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.

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ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Lisa Perry Lewis

Lisa Perry Lewis

Therapist

Virtual & in-person • 27 mi away • Middlesex, NJ


I am a Licensed Clinical Social Worker with over 20 years of experience in a variety of fields (psychiatric screening, infectious disease case management, school based individual and family therapy services). I've worked successfully with individuals, couples and families, and I am a dedicated, compassionate and attentive clinician with an innate ability to connect to people.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Norma Moreno

Norma Moreno

Therapist

Virtual & in-person • 27 mi away • Middlesex, NJ


Most of my clinical training is focused in modalities proven effective for individuals suffering from Post-Traumatic Stress Disorder (PTSD). I am an Eye Movement Desensitization and Reprocessing (EMDR) therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) certified therapist. Further, I completed CBT for PTSD therapy training.

I am also a member of the National Association of Social Workers (NASW), New Jersey Chapter.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Direct, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Stevenson

Stephanie Stevenson

Therapist

Virtual & in-person • 28 mi away • North Brunswick Township, NJ


I am a licensed clinical social worker who has been providing therapy to children, adolescents, adults and families for over 20 years. I am skilled at working with a variety of mental health concerns such as depression, anxiety, interpersonal issues, school based issues, child-parent conflict and behavioral management.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Netesha Jones

Netesha Jones

Therapist

Virtual & in-person • Princeton, NJ


I am committed to providing a safe, supportive space for healing and growth. As a Licensed Clinical Social Worker with trauma-focused training, I bring a compassionate, strengths-based approach tailored to each client’s unique journey. I value authenticity, patience, and resilience, working collaboratively to achieve your goals. Above all, you are not alone, and I am here to support you every step of the way.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kathleen Ketofsky

Kathleen Ketofsky

Therapist

Virtual & in-person • 27 mi away • North Brunswick Township, NJ


“I believe that developing a strong connection and relationship between the client and therapist is essential to working together to resolve the issues that bring one to treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Oluwabukola Adasofunjo

Dr. Oluwabukola Adasofunjo

Psychiatrist

Virtual & in-person • 9.7 mi away • Princeton, NJ


“With a warm and empathetic personality, I bring a refreshing sense of humor to my practice, making my patients and their families feel comfortable and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marzena Incolla

Marzena Incolla

Psychiatric Mental Health NP

Virtual & in-person • Manasquan, NJ


“I combine medication management with therapy-informed care (CBT, DBT skills) to help you feel better, think more clearly, and regain control of your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Judith Landingin

Judith Landingin

Psychiatric Mental Health NP

Virtual & in-person • Princeton Jct, NJ


“I am a dual certified Family and Psychiatric Nurse Practitioner, specialize in treating a wide range of psychiatric disorders...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Reshma Stafford

Dr. Reshma Stafford

Psychologist

Virtual & in-person • Princeton, NJ


“My style is tailored to what I perceive to be the needs of the person in front of me - sometimes affirming, sometimes challenging, offering alternative perspectives, and also validating.”
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Open-minded, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Sharonda Moore-Forehand

Dr. Sharonda Moore-Forehand

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Ridgewood, NJ


“I am committed to helping my patients feel understood, supported, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Sue Santos

Sue Santos

Therapist

Virtual & in-person • Hackettstown, NJ


“We believe therapy should feel supportive and compassionate while also providing practical tools, insight, and gentle challenges that help create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hal Ketofsky

Hal Ketofsky

Therapist

Virtual & in-person • 27 mi away • North Brunswick Township, NJ


“Though I have had many different experiences in my training and life..I do my best to meet clients where they are now and work to find what helps the individual.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Antinique Williams

Antinique Williams

Therapist

Virtual & in-person • Point Pleasant Beach, NJ


Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Jersey City, NJ

Number of therapists within 20 miles of Jersey City, NJ
There are over 142 therapists in Jersey City, NJ accepting new patients.
142+
Average years in practice
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8 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 79%Stress management
  • 70%Trauma
  • 63%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 76%Horizon Blue Cross and Blue Shield of New Jersey
  • 75%Carelon Behavioral Health
  • 73%Cigna
  • 55%United Healthcare
Languages spoken
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  • 96%English
  • 18%Spanish
  • 5%French
  • 4%Yoruba
  • 3%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 39%Licensed Clinical Social Worker
  • 24%Advanced Practice Nurse
  • 23%Licensed Professional Counselor
  • 7%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 32%Family therapy
  • 20%Child or adolescent therapy
  • 13%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Jersey City

Searching for therapists in Jersey City starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, relationship challenges, grief, life transitions, and work stress. As you compare Jersey City therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Jersey City has therapy options across neighborhoods like Downtown, Journal Square, the Heights, and near Lincoln Park, with both in-person and virtual appointments available. If commute time, transit access, or scheduling matters to you, narrow your search by location, appointment availability, and whether the therapist offers a free phone consultation. Reading profiles before you book can help you understand each therapist’s communication style, session structure, and experience with the concerns you want to address.

Therapy in Jersey City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, review detailed bios, verify your insurance, see your estimated out-of-pocket cost, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.