Find a therapist in Jersey City, NJ — covered by insurance


Top therapists in Jersey City, NJ accepting new patients
Mental health care is accessible across Jersey City with Headway's 4,618 licensed providers available for virtual or in-person sessions. From Downtown to Lincoln Park neighborhoods, providers offer open availability and work with your insurance to minimize out-of-pocket costs.
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
I bring my strong passion and devotion to every therapy session. My wide variety of experiences across disciplines and populations has helped me to develop a well-rounded clinical approach to treatment. I have experience working with individuals, couples, families and populations including, but not limited to: Autism, life transitions, depression, anxiety, psychotic disorders, trauma, crisis management, as well as men’s and women’s issues.
Hi, I’m Doreen Pontius, a Licensed Clinical Social Worker with over 23 years of experience. I have advanced degrees in Psychology and Social Work, and my doctorate focused on how Mindfulness can help people connect with themselves. I provide a warm, supportive space where you can feel heard, and together we’ll explore your strengths, set meaningful goals, and work at your pace in a safe, non-judgmental environment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with advanced training in diagnosing and treating a wide range of mental health conditions. I hold a Master of Science in Nursing with a specialization in Psychiatric-Mental Health and have over 15 years of experience working in psychiatry across outpatient, inpatient, and telehealth settings.
I work with adolescents, adults, and older adults, with a focus on anxiety, depression, ADHD, mood disorders, and recovery support.
Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing compassionate, evidence-based mental health care. I earned my Master of Science in Nursing from Chamberlain University and completed specialized training in psychiatry.
I specialize in the treatment of depression, anxiety disorders, ADHD, bipolar disorder, thought disorders, PTSD, OCD, and substance use disorders. My background includes working in both inpatient, outpatient, and intensive outpatient settings, giving me a well-rounded understanding of medication management, symptom stabilization, and long-term recovery.
I believe in treating the whole person — not just symptoms — and I’m committed to creating a safe, non-judgmental space where clients feel heard and supported
I am a nurse practitioner with over 20years experience in psychiatric mental health. I am board certification as a psychiatric mental health nurse practitioner across life span. I completed my advanced Graduate Certification in Psychiatric Mental Health Nurse Practitioner at Fairleigh Dickinson University in Teaneck, New Jersey. My area of specialization includes treatment of Anxiety, Depression, Bipolar, Posttraumatic disorder (PTSD), Sleep issues and medication management.
I’m Brenda Gadson, a Professional Counselor with a Master in Counseling from Kean College of New Jersey. My training has prepared me to support children, adolescents, young adults, adults, and seniors navigating anxiety, depression, stress, trauma, grief, relationship concerns, identity questions, and life transitions. I also have a special interest in supporting LGBTQ+ clients and people working through gender dysphoria, transgender-related concerns, dissociative identity, eating disorders, OCD, PTSD, and women’s issues.
Hi there! I'm the heart behind Joyful Minds Mental Health Services LLC, where I believe that truly caring for someone means caring for the whole person. I offer a simple, safe, and compassionate space where you are always seen, heard, and respected, not just your symptoms, but your story. Everyone story looks different, whether it's anxiety, depression, or just trying to get back to feeling like yourself, I will work closely with you to create treatment plan tailored to your unique needs. Ensuring you receive the support and expert guidance needed to live a fulfilling life.
You don’t have to carry it all alone! I strive to create a safe space for you to share your concerns, hopes, and goals. I work with adult clients struggling with anxiety, depression, grief, trauma, career, relationships, addictions, compulsions, among other issues. I received my Master of Science in Counseling from Southern Methodist University. The majority of my career has been in finance, where I have worked as a financial advisor. I was born and raised in Texas and I have a deep understanding of various cultures and religions. I enjoy sports, music, and spending time with loved ones.
I want to hear your story and how your beliefs shape your thoughts which lead to your actions. I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you break unwanted loops. I also find value in Adlerian principles of finding one's place and creating valuable social connections and relationships.
About our therapists located within 20 miles of Jersey City, NJ



- 97%Anxiety
- 94%Depression
- 79%Stress management
- 70%Trauma
- 63%Relationship issues

- 99%Aetna
- 76%Horizon Blue Cross and Blue Shield of New Jersey
- 75%Carelon Behavioral Health
- 73%Cigna
- 55%United Healthcare

- 96%English
- 18%Spanish
- 5%French
- 4%Yoruba
- 3%Hindi

- 99%In-person or online
- 1%In-person only

- 68%Woman
- 32%Man

- 39%Licensed Clinical Social Worker
- 24%Advanced Practice Nurse
- 23%Licensed Professional Counselor
- 7%Licensed Psychologist
- 3%Substance Use Disorder

- 98%Individual therapy
- 32%Family therapy
- 20%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Jersey City
Searching for therapists in Jersey City starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, relationship challenges, grief, life transitions, and work stress. As you compare Jersey City therapists, look for someone whose listed specialties, training, and approach match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Jersey City has therapy options across neighborhoods like Downtown, Journal Square, the Heights, and near Lincoln Park, with both in-person and virtual appointments available. If commute time, transit access, or scheduling matters to you, narrow your search by location, appointment availability, and whether the therapist offers a free phone consultation. Reading profiles before you book can help you understand each therapist’s communication style, session structure, and experience with the concerns you want to address.
Therapy in Jersey City can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, review detailed bios, verify your insurance, see your estimated out-of-pocket cost, and book directly when you’re ready.
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