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Find a therapist in Teaneck, NJ — covered by insurance

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Top therapists in Teaneck, NJ accepting new patients

Teaneck residents can access compassionate mental health care in communities including Glenwood and Shady Lane. Headway's network of 4,573 providers offers talk therapy and medication management, with sessions often covered by insurance and significant savings available.

Dr. Stephanie Cedeno

Dr. Stephanie Cedeno

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“Dr. Cedeño uses a trauma and grief-informed approach by ensuring a safe, affirming, and nonjudgemental therapeutic space...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mariela Ramos

Mariela Ramos

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“I strive to create a supportive and nonjudgmental space where clients feel heard, understood, and empowered to explore their experiences, build on their strengths, and work toward healing, growth, and meaningful change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
David Sher

David Sher

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“You can expect a genuine experience with an open-minded, non-judgemental therapist who will utilize best-practices to help you gain clarity and control over whatever brings you in.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 1.6 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 15 insurance carriers
Dr. Benjamin Johnson

Dr. Benjamin Johnson

Psychologist

Virtual & in-person • 1.7 mi away • Hackensack, NJ


“I bring a balanced approach to my practice, combining warmth, structure, and flexibility to create a supportive therapeutic environment.”
Anger management, Anxiety, Depression, Identity issues, OCD
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lauren Klahr

Lauren Klahr

Therapist

Virtual & in-person • 2.6 mi away • New Milford, NJ


“I bring warmth and fun to my sessions which helps me connect with my clients and tackle their individual needs.”
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • 3.1 mi away • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 14 insurance carriers
Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • 4 mi away • Hoboken, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Mia Howard

Mia Howard

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“I implement diverse psychotherapeutic techniques, adding to psychotherapy, or talk therapy, psychoanalysis, trauma informed, Polyvegal theory, somatic therapy, LGBTQIA+ informed, mindfulness, narrative, art, attachment and cognitive behavioral...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sheldon Morris

Sheldon Morris

Therapist

Virtual & in-person • <1 mi away • Teaneck, NJ


“My mission is to empower clients with the tools to help them thrive, no matter what struggles life brings their way.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 2 insurance carriers
Kathleen Sherman

Kathleen Sherman

Therapist

Virtual & in-person • 1.9 mi away • Hackensack, NJ


I enable strategies and techniques that are specific to each client.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexander Osterman

Alexander Osterman

Therapist

Virtual & in-person • 2.1 mi away • Hackensack, NJ


“By blending Stoic principles with modern therapeutic techniques, I help clients develop a robust mental framework to face adversities and cultivate inner strength and tranquility.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Catherine Stanzione

Catherine Stanzione

Psychologist

Virtual & in-person • 5.2 mi away • Demarest, NJ


“With over 25 years of experience, I draw from a range of evidenced-based approached, including cognitive behavioral therapy, psychodynamic and strength-based, solution focused techniques.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carl Perry

Carl Perry

Therapist

Virtual & in-person • 5.5 mi away • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 3.6 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tara Fries

Tara Fries

Therapist

Virtual & in-person • 3.9 mi away • Rochelle Park, NJ


Hi, I’m Tara Fries. I believe therapy can help you create a more meaningful, connected, and fulfilling life. My goal is to provide a safe, comfortable space where you can sort through life’s challenges, process emotions, and develop tools to navigate daily stressors with confidence and balance.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caroline Wiltshire

Caroline Wiltshire

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • River Edge, NJ


I believe that healing begins in a space where you feel safe, respected, and truly heard. My goal is to create a supportive and nonjudgmental environment where clients can openly share their experiences, goals, and challenges. I strive to meet clients where they are while helping them build insight, confidence, resilience, and lasting wellness.

Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Edward Acquah

Edward Acquah

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away • Clifton, NJ


“Treatment is always collaborative and you will feel listened to and supported in taking the next steps to improve your mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thurmond Gillis Jr.

Thurmond Gillis Jr.

Therapist

Virtual & in-person • 4.6 mi away • Rochelle Park, NJ


“My approach is grounded, collaborative, and culturally responsive. I believe therapy should be a space where you feel both supported and challenged in meaningful ways.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mylene Alberto

Mylene Alberto

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away • Edgewater, NJ


“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sun Kim

Sun Kim

Therapist

Virtual & in-person • 2.8 mi away • Fort Lee, NJ


“I try to provide empathy as well as to empower clients so that they can take the major role in their own therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Alicia Walker

Alicia Walker

Therapist

Virtual & in-person • 6.6 mi away • Montclair, NJ


“Change is scary. If it was easy- no one would need a therapist. It is my job to help guide you in making steps towards action.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Karen Idigo

Dr. Karen Idigo

Psychologist

Virtual & in-person • <1 mi away • Teaneck, NJ


“My style is a balance between providing empathy and warmth when necessary and accountability and structure when appropriate.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Adriana Arteta

Adriana Arteta

Therapist

Virtual & in-person • 6.8 mi away • West New York, NJ


My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Rocio Jenkins

Rocio Jenkins

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away • Emerson, NJ


I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Shira Freudenberger

Dr. Shira Freudenberger

Psychologist

Virtual & in-person • 7.3 mi away • Passaic, NJ


“My goal is to help you cope with any of life's challenges so that you can lead a healthier and more fulfilling life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 5.8 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Bohdan Czatorysky

Dr. Bohdan Czatorysky

Psychiatrist

Virtual & in-person • 7.6 mi away • Morristown, NJ


“I believe effective psychiatric care begins with taking the time to understand the whole person, not simply a diagnosis or a set of symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Andy Cooper

Andy Cooper

Therapist

Virtual & in-person • 3.3 mi away • Paramus, NJ


“I work hard at developing a strong rapport with people at the outset so that people can feel comfortable and trust me.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Dina Araujo

Dina Araujo

Therapist

Virtual & in-person • 6.8 mi away • Emerson, NJ


“Rather than focusing on "fixing" people, my goal is to empower clients to reconnect with their inner strengths...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Valerie Rawls

Valerie Rawls

Therapist

Virtual & in-person • 4.3 mi away • Cliffside Park, NJ


“I have been providing treatment services to young people with intellectual disabilities and ADHD for almost 20 years.”
ADD/ADHD, Family issues, Physical health issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Susan Mathew

Susan Mathew

Psychiatric Mental Health NP

Virtual & in-person • 8.7 mi away • Ridgewood, NJ


“I believe that effective mental health treatment addresses the whole person by recognizing the interconnectedness of emotional, psychological, and physical well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Jackie Collard

Dr. Jackie Collard

Therapist

Virtual & in-person • 9 mi away • Ridgewood, NJ


“I'm passionate about empowering you to gain insight, recognize possibility, draw on your own strengths, and make choices aligned with your values.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Alana Resnick

Dr. Alana Resnick

Psychologist

Virtual & in-person • 6.6 mi away • Closter, NJ


“My approach to therapy is collaborative and supportive, with an emphasis on validation and our relationship.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Larisa Mezhiborsky

Larisa Mezhiborsky

Therapist

Virtual & in-person • 7 mi away • Fair Lawn, NJ


As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Cary Hamilton

Cary Hamilton

Therapist

Virtual & in-person • 9.6 mi away • Jersey City, NJ


“Through the steady work of connection and containment, what feels like pain and failure can become the doorway to meaningful change.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jacqueline Martin

Jacqueline Martin

Therapist

Virtual & in-person • 8.4 mi away • Clifton, NJ


With over a decade of experience in the field of marriage and family therapy, Jacqueline Martin, LMFT, LLC is dedicated to providing compassionate, cultivating fortitude.

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa Camano

Melissa Camano

Therapist

Virtual & in-person • 8.5 mi away • Clifton, NJ


“My goal is to provide a culturally responsive, affirming space where you can show up as your authentic self without fear of judgment.”
Anxiety, Depression, Maternal mental health, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristen Boyan

Kristen Boyan

Therapist

Virtual & in-person • 8.6 mi away • Ridgewood, NJ


“As a clinical social work practitioner, certified in complex trauma treatment, I have the privilege of helping individuals feel safer and more confident.”
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dharti Patel

Dharti Patel

Psychiatric Mental Health NP

Virtual & in-person • 8.7 mi away • Ridgewood, NJ


“My goal is not simply symptom reduction, but helping patients cultivate greater clarity, resilience, and lasting emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
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About our therapists located within 20 miles of Teaneck, NJ

Number of therapists within 20 miles of Teaneck, NJ
There are over 121 therapists in Teaneck, NJ accepting new patients.
121+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 80%Stress management
  • 72%Trauma
  • 66%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 75%Carelon Behavioral Health
  • 74%Horizon Blue Cross and Blue Shield of New Jersey
  • 73%Cigna
  • 54%United Healthcare
Languages spoken
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  • 97%English
  • 17%Spanish
  • 5%French
  • 2%Hebrew
  • 2%Russian
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 24%Advanced Practice Nurse
  • 21%Licensed Professional Counselor
  • 7%Licensed Psychologist
  • 3%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 30%Family therapy
  • 21%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Teaneck

Searching for therapists in Teaneck starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, stress, or major life changes. As you compare options, look for a therapist whose listed specialties and approach match your needs. Their profile can show whether they use methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other approaches that may fit what you want from therapy.

Teaneck is a smaller city, so nearby in-person options may vary by neighborhood, schedule, and office location. Virtual therapy can expand your search across New Jersey while still letting you work with a therapist licensed in the state. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, areas of focus, and what a first session may look like.

Therapy in Teaneck can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your estimated out-of-pocket cost before you book. Headway helps you search for therapists who accept a wide range of insurance plans, compare profiles, check availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.