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Find a therapist in Teaneck, NJ — covered by insurance

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Top therapists in Teaneck, NJ accepting new patients

Teaneck residents can access compassionate mental health care in communities including Glenwood and Shady Lane. Headway's network of 4,585 providers offers talk therapy and medication management, with sessions often covered by insurance and significant savings available.

Dr. Timothy Conway

Dr. Timothy Conway

Therapist

Virtual & in-person • 20 mi away • Parsippany-Troy Hills, NJ


“My approach to counseling is grounded in Adlerian theory and integrates strengths-based, solution-focused, cognitive-behavioral, and skills-based strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Perera

Jennifer Perera

Therapist

Virtual & in-person • 20 mi away • Springfield, NJ


“Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Cassia Mosdell

Dr. Cassia Mosdell

Psychologist

Virtual & in-person • 20 mi away • Springfield, NJ


It's very nice to meet you. I am a psychologist with around twenty years of experience working in schools, hospitals, and community mental health.

Those who seek my support are often grappling with challenging relationships, feeling stuck in unconscious patterns, or navigating the complexities of loss, pain, or shame.

My work is grounded in psychoanalysis, existential therapy, IFS, and liberation psychology.

I also specialize in neurodevelopmental assessment and have expertise in autism testing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Julie Jacob

Julie Jacob

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Cranford, NJ


“Julie approaches health from a holistic perspective. Julie believes that the most important aspect of care is listening to the patient's unique story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Edwin Bonilla

Edwin Bonilla

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Neptune City, NJ


“I work with patients across the lifespan in developing a collaborative relationship to improve their mental health symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Solino

Michelle Solino

Therapist

Virtual & in-person • 23 mi away • Madison, NJ


Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.

Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.

Anxiety, Depression, Eating disorders, Infertility, Maternal mental health
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Diane Bader-Anderson

Diane Bader-Anderson

Therapist

Virtual & in-person • 20 mi away • Springfield, NJ


“Empathy has no script. There is no right or wrong way to use it. It is simply listening, holding space, withholding judgement, emotionally connecting and communicating that incredibly healing message of "you are not alone".”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jillian Murano

Jillian Murano

Therapist

Virtual & in-person • 18 mi away • Parsippany-Troy Hills, NJ


“I integrate evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Nathan Budashewitz

Nathan Budashewitz

Therapist

Virtual & in-person • 24 mi away • Westfield, NJ


“I am an LCSW that incorporates elements of Cognitive Behavioral Therapy (CBT) to empower my clients to make the changes that they seek.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Stephanie Bailey

Stephanie Bailey

Therapist

Virtual & in-person • 21 mi away • Kenilworth, NJ


My name is Stephanie Bailey, a Licensed Clinical Social Worker (LCSW) with over 10 years experience working with children, adolescents, and adults providing trauma informed care in Central/Northern, New Jersey. I obtained my Master’s degree from Rutgers University in Social Work. I have worked with a variety of individuals in various settings involving mental health, education, in-home therapy, and child welfare. My life experiences have fostered my evolution into a practitioner that provides a unique style of therapy that incorporates all domains of your life body, mind, and spirit. I view my work with clients as being very collaborative and enjoy working with clients from various cultural and religious backgrounds. My goal is to help my clients live holistically by guiding them through the process of being present and intentional in all aspects of their daily lives.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Daniel Cruz

Dr. Daniel Cruz

Psychologist

Virtual & in-person • 24 mi away • Parsippany-Troy Hills, NJ


Did you experience trauma in childhood or adolescence? Are you experiencing stress, anxiety, fear, or depression? Do you feel misunderstood by others, judged, or find it challenging to connect with others? Therapy is a safe place where you can understand yourself better and learn to cope with these thoughts and feelings, which may be interfering with your happiness, health, and relationships.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Christopher Beaumont

Christopher Beaumont

Psychologist

Virtual & in-person • 24 mi away • Westfield, NJ


“I have a passion for helping clients work through difficult times, thus encouraging both insight and gumption.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier
Courtney Lozano

Courtney Lozano

Therapist

Virtual & in-person • 22 mi away • Boonton, NJ


“Through 1:1 sessions offered virtually or in-person, I offer a safe space for you to share your story.”
Anxiety, Chronic conditions, Depression, End of life care, Stress management
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patrick Brown

Patrick Brown

Therapist

Virtual & in-person • 24 mi away • New Providence, NJ


My name is Patrick. I'm an LCSW practicing in New Jersey that specializes in helping teens and young adults deal with OCD, social and general anxiety, future uncertainty, and low self-esteem. Whether anxiety is a life long challenge, or a relatively new struggle following a big life change like starting college or beginning a new job, I help my clients develop the tools and insights needed to overcome anxiety, improve their mood, and grow their confidence. I emphasize creating a warm, validating, and safe therapy experience for my clients. I offer virtual and am currently on a wait list for in person sessions.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anna Tivade

Anna Tivade

Therapist

Virtual & in-person • 24 mi away • New Providence, NJ


“My goal is not to "fix" you, but to provide a grounded and compassionate space where you can gain clarity, begin to observe your own emotional functioning, strengthen your relationships, and find a more centered path forward.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melissa Davidoff

Melissa Davidoff

Therapist

Virtual & in-person • 24 mi away • Denville, NJ


“I aim to create an open, collaborative environment which will lead to help clients become the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Accepts 11 insurance carriers
Amy Callahan

Amy Callahan

Therapist

Virtual & in-person • 25 mi away • Denville, NJ


“I strive to create a warm, comfortable, and supportive environment where clients feel safe being themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 1 insurance carrier
Daniel Erb

Daniel Erb

Therapist

Virtual & in-person • 25 mi away • Denville, NJ


“I use CBT, DBT, mindfulness, strength-based approaches, and motivational interviewing to support meaningful change.”
ADD/ADHD, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Annette Calderin

Annette Calderin

Therapist

Virtual & in-person • 22 mi away • Cranford, NJ


“I am looking to help empower individuals to take an active role in their personal growth and healing.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Iona Francis-Santa Cruz

Iona Francis-Santa Cruz

Therapist

Virtual & in-person • 22 mi away • Cranford, NJ


“I strive to create an open, supportive, and nonjudgmental environment where clients feel safe to explore their thoughts and emotions.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Jonathan Stone

Jonathan Stone

Therapist

Virtual & in-person • 27 mi away • Woodbridge Township, NJ


“My approach is to address all areas of stress in a person's life, i.e. work, school, family, and personal/private.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Karen Kaspern

Karen Kaspern

Therapist

Virtual & in-person • Randolph, NJ


“I am specialized in Infant and Early Childhood Mental Health (age 0-6) with specific training in trauma treatment for Littles and their caregiver but I welcome all ages who are looking to grow and lead a healthier life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Meghan Quinlan-Ilich

Meghan Quinlan-Ilich

Therapist

Virtual & in-person • 22 mi away • Cranford, NJ


“It is important to provide a warm space in which clients can identify their strengths and reframe their negative thought patterns or self beliefs.”
Depression, Grief or loss, Men's issues, Substance use / addiction, Women's issues
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Beth Tecchio

Beth Tecchio

Therapist

Virtual & in-person • 25 mi away • Denville, NJ


“I believe that change happens when people are ready to heal and are given the guidance that they need.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Irene Lebbad

Irene Lebbad

Therapist

Virtual & in-person • Warren, NJ


“My clinical approach is holistic and collaborative as we explore what steps to take toward living in greater harmony and inner balance.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Oluwatosin Olunuga

Dr. Oluwatosin Olunuga

Psychiatric Mental Health NP

Virtual & in-person • 5.4 mi away • Succasunna, NJ


“With years of experience in Bipolar Disorder, Anxiety Schizophrenia, Clinical Depression, PTSD, and Substance Abuse, Tosin has served as a guide to many families in both inpatient and out patient settings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Bonnie Nolan

Bonnie Nolan

Therapist

Virtual & in-person • 27 mi away • Woodbridge Township, NJ


“We will work to discover what obstacles prevent you from becoming your fullest self. Communication, coping and being present are areas of string focus.”
Anxiety, Eating disorders, Panic disorders, PTSD, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Frederick Dolan

Frederick Dolan

Psychiatric Mental Health NP

Virtual & in-person • Hazlet, NJ


“I try to keep care practical, approachable, and focused on what will actually help you feel and function better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Abimbola Adetola

Dr. Abimbola Adetola

Psychiatric Mental Health NP

Virtual & in-person • Matawan, NJ


“Through active listening, I deliver patient-centered, trauma-informed care, premised on an evidence-based approach, to achieve the best treatment outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sherill Cantrell

Sherill Cantrell

Therapist

Virtual & in-person • Highland Park, NJ


“I take an eclectic approach to therapy, drawing from a variety of evidence-based practices and tailoring each session to meet your unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 3 insurance carriers
Lori Mele

Lori Mele

Therapist

Virtual & in-person • Sparta, NJ


“I create a relaxing environment where you can be comfortable, heard and supported when sharing your personal information and/or your problems that you are encountering.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Daniel Ludwick

Daniel Ludwick

Therapist

Virtual & in-person • Highland Park, NJ


“I provide a warm and safe space to gain insight, develop personalized strategies, and build effective coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Michael De Guzman

Michael De Guzman

Psychiatric Mental Health NP

Virtual & in-person • Highland Park, NJ


“My background in inpatient psychiatry has given me the tools to treat various diagnoses with precision and empathy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Rosalia Aguilar

Rosalia Aguilar

Psychiatric Mental Health NP

Virtual & in-person • Middlesex, NJ


“I believe change happens most easily when we do not feel judged, I aim for a warm and compassionate stance towards the challenges life brings on.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Norma Moreno

Norma Moreno

Therapist

Virtual & in-person • Middlesex, NJ


Most of my clinical training is focused in modalities proven effective for individuals suffering from Post-Traumatic Stress Disorder (PTSD). I am an Eye Movement Desensitization and Reprocessing (EMDR) therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) certified therapist. Further, I completed CBT for PTSD therapy training.

I am also a member of the National Association of Social Workers (NASW), New Jersey Chapter.

Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Direct, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • Matawan, NJ


“I work with adults navigating anxiety, burnout, people-pleasing, relationship struggles, and the lasting effects of growing up in homes that felt unpredictable or unsafe.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Magarette Charles

Magarette Charles

Therapist

Virtual & in-person • New Brunswick, NJ


Margarette Charles is a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 10 years of experience. Margarette has experience with working individuals with depression, anxiety,, substance use, body image issues, anger management, life transitions, ADHD, and more from various levels of cares such as outpatient, intensive outpatient, inpatient and etc.. Margarette has a Dual Masters Degree in Addiction and Professional Counseling.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Stefanie Torres

Stefanie Torres

Therapist

Virtual & in-person • Somerset, NJ


“My style is warm, down-to-earth, and collaborative. I work with children, teens, and adults experiencing a variety of challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Christopher Waters

Christopher Waters

Therapist

Virtual & in-person • 24 mi away • Denville, NJ


“I strive to create a safe non-judgemental environment for all my clients. I am a firm believer that each person is an expert in their own life and customizes my approach to meet each individual needs.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Dr. Adetutu Soneye

Dr. Adetutu Soneye

Psychiatric Mental Health NP

Virtual & in-person • Somerset, NJ


“My goal is to help you achieve symptom relief, emotional stability, improved daily functioning, and long-term mental wellness—so you can move forward with clarity, confidence, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
121 - 160 of

About our therapists located within 20 miles of Teaneck, NJ

Number of therapists within 20 miles of Teaneck, NJ
There are over 121 therapists in Teaneck, NJ accepting new patients.
121+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 80%Stress management
  • 72%Trauma
  • 66%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 75%Carelon Behavioral Health
  • 74%Horizon Blue Cross and Blue Shield of New Jersey
  • 73%Cigna
  • 54%United Healthcare
Languages spoken
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  • 97%English
  • 17%Spanish
  • 5%French
  • 2%Hebrew
  • 2%Russian
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 24%Advanced Practice Nurse
  • 21%Licensed Professional Counselor
  • 7%Licensed Psychologist
  • 3%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 30%Family therapy
  • 21%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Teaneck

Searching for therapists in Teaneck starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, stress, or major life changes. As you compare options, look for a therapist whose listed specialties and approach match your needs. Their profile can show whether they use methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other approaches that may fit what you want from therapy.

Teaneck is a smaller city, so nearby in-person options may vary by neighborhood, schedule, and office location. Virtual therapy can expand your search across New Jersey while still letting you work with a therapist licensed in the state. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, areas of focus, and what a first session may look like.

Therapy in Teaneck can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your estimated out-of-pocket cost before you book. Headway helps you search for therapists who accept a wide range of insurance plans, compare profiles, check availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.