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Find a therapist in Teaneck, NJ — covered by insurance

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Top therapists in Teaneck, NJ accepting new patients

Teaneck residents can access compassionate mental health care in communities including Glenwood and Shady Lane. Headway's network of 4,585 providers offers talk therapy and medication management, with sessions often covered by insurance and significant savings available.

Cheryl Schnabolk

Cheryl Schnabolk

Therapist

Virtual & in-person • Chester, NJ


“My role is to provide unyielding support, validation, practical tools and interventions, non judgmental space for you to speak your true feelings...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Bonnie Moran

Bonnie Moran

Therapist

Virtual & in-person • Red Bank, NJ


“Therapy is considered self-care. Self-care is the active process of making your body and mind a pleasant place to inhabit...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Alexandra Degirolamo

Alexandra Degirolamo

Therapist

Virtual & in-person • Red Bank, NJ


“I am a solution focused therapist who mainly utilizes a Cognitive Behavioral Therapy approach. I utilize a variety of other frameworks including but not limited to DBT, Person Centered Therapy, Play therapy techniques, IFS.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Stephanie Wilson

Stephanie Wilson

Therapist

Virtual & in-person • Mount Olive, NJ


“I am a compassionate and dedicated therapist who will support and guide you with a warm smile and empathetic heart.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Alyse DiBenedetto, PsyD

Dr. Alyse DiBenedetto, PsyD

Psychologist

Virtual & in-person • Red Bank, NJ


“Our approach to therapy is a combination of empathetic skills, humor, and a non-judgmental pscyhodynamic approach coupled with evidence based strategies such as cognitive behavioral therapy.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers
Rebecca Zohn

Rebecca Zohn

Therapist

Virtual & in-person • Red Bank, NJ


“I help women who feel stuck in anxiety, self-doubt, burnout, trauma, relationship stress, perfectionism, and people-pleasing.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jacqueline Durham

Jacqueline Durham

Therapist

Virtual & in-person • Red Bank, NJ


“I want my clients to feel they are empowered and supported. I am open minded and strongly believe "judgement" is not acceptable.”
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kerry Fiasconaro

Kerry Fiasconaro

Therapist

Virtual & in-person • Little Silver, NJ


“My approach to therapy is for each client to understand and believe in their ability to heal, change and have agency over their life and decisions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Edward Oladipo

Edward Oladipo

Psychiatric Mental Health NP

Virtual & in-person • Franklin Township, NJ


“Instead of adopting a one-size-fits-all approach, I tailor interventions based on a thorough understanding of the patient's history...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dolly Ocholla

Dolly Ocholla

Therapist

Virtual & in-person • Shrewsbury, NJ


“I honor the diverse cultural backgrounds, values, and experiences that shape each person's story, recognizing that true healing happens when people feel seen, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Lorraine Leschhorn

Lorraine Leschhorn

Therapist

Virtual & in-person • Tinton Falls, NJ


“It is hard to recognize we need help and requires a level of maturity, vulnerability, and awareness that not all have.”
Anxiety, Family issues, Relationship issues, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Helena Correia

Dr. Helena Correia

Psychiatric Mental Health NP

Virtual & in-person • Tinton Falls, NJ


I have 31 years of nursing experience and specialize in the evaluation and treatment of mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Samantha Carter

Samantha Carter

Therapist

Virtual & in-person • Frankford, NJ


“I believe that feeling heard, understood, and validated is an essential part of the therapeutic process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rashidah Jenious

Rashidah Jenious

Therapist

Virtual & in-person • 17 mi away • Livingston, NJ


“I will actively listen and hope to be a part of your support system. I know how tough it can be to take the first step towards recovery; it can feel discouraging and confusing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Open-minded
Accepts 17 insurance carriers
Liliya Borodkin

Liliya Borodkin

Therapist

Virtual & in-person • Branchburg, NJ


“My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices like CBT and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Pauline Bailo

Pauline Bailo

Therapist

Virtual & in-person • Eatontown, NJ


“I provide a judgement free space, use humor when appropriate, use my dog in sessions, and overall excited to help people.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Open-minded
Accepts 9 insurance carriers
Michael Calderon

Michael Calderon

Therapist

Virtual & in-person • Hackettstown, NJ


“I am not your traditional therapist! I am very casual and try to make my sessions conversational infused with humor.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sue Santos

Sue Santos

Therapist

Virtual & in-person • Hackettstown, NJ


“We believe therapy should feel supportive and compassionate while also providing practical tools, insight, and gentle challenges that help create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Peter Longa

Dr. Peter Longa

Psychiatric Mental Health NP

Virtual & in-person • Hackettstown, NJ


“I approach my work with compassion and empathy. I value my patients' perceptions by listening to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Tania Ades

Tania Ades

Therapist

Virtual & in-person • Ocean Township, NJ


“I strive to create a comfortable environment for you to feel safe while exploring your thoughts and feelings, wants and needs.”
Anxiety, Bipolar disorder, Depression, Identity issues, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Wendy Akoh-Brefo

Wendy Akoh-Brefo

Psychiatric Mental Health NP

Virtual & in-person • Hillsborough Township, NJ


“My approach centers on treating the whole person, recognizing that every individual's experiences, goals, and challenges are unique.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Elizabeth Nass Moschella

Elizabeth Nass Moschella

Therapist

Virtual & in-person • Ocean Township, NJ


“I'm passionate about helping individuals find inner peace, build confidence, and develop self-acceptance to they can move towards the life they want.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Patterson

Amanda Patterson

Therapist

Virtual & in-person • Ocean Township, NJ


“Clients can expect an interactive, solution-focused therapist that looks at an individual, along with what is happening systemically.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Creative, Empowering
Accepts 6 insurance carriers
Amanda Levitt

Amanda Levitt

Therapist

Virtual & in-person • Ocean Township, NJ


“I use an integrative approach that combines creativity with evidence-based techniques like Cognitive Behavioral Therapy (CBT).”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christine Giachetti

Christine Giachetti

Therapist

Virtual & in-person • Neptune Township, NJ


“I utilize inner child work to explore the deeper reasons for your current stressors, sand tray to gently support processing of your pain, and creative expression to provide an outlet...”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jesse Adams

Jesse Adams

Therapist

Virtual & in-person • Asbury Park, NJ


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Netesha Jones

Netesha Jones

Therapist

Virtual & in-person • Princeton, NJ


I am committed to providing a safe, supportive space for healing and growth. As a Licensed Clinical Social Worker with trauma-focused training, I bring a compassionate, strengths-based approach tailored to each client’s unique journey. I value authenticity, patience, and resilience, working collaboratively to achieve your goals. Above all, you are not alone, and I am here to support you every step of the way.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kate Zebrowski

Kate Zebrowski

Therapist

Virtual & in-person • Neptune City, NJ


“I strive to empower my clients to regain focus on what is in their control, while learning to accept what is not.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dan Zebrowski

Dan Zebrowski

Therapist

Virtual & in-person • Neptune City, NJ


“I help young adults and adults better understand their emotions, develop practical coping strategies, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Timothy Kieffer

Timothy Kieffer

Therapist

Virtual & in-person • Lebanon, NJ


“I have used a variety of approaches in the past but have found that EMDR therapy has been the most effective approach when working with my clients.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Energetic, Open-minded, Warm
Accepts 15 insurance carriers
Dr. Oluwabukola Adasofunjo

Dr. Oluwabukola Adasofunjo

Psychiatrist

Virtual & in-person • 6 mi away • Princeton, NJ


“With a warm and empathetic personality, I bring a refreshing sense of humor to my practice, making my patients and their families feel comfortable and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dana Verderosa

Dana Verderosa

Therapist

Virtual & in-person • Howell Township, NJ


“I am passionate about helping adults strengthen their abilities to manage life's challenges, while addressing issues like depression, anxiety, and relationship issues.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joanne Wilson Russell

Joanne Wilson Russell

Psychiatric Mental Health NP

Virtual & in-person • Princeton Junction, NJ


“I believe in the power of empathy and understanding. I ensure that every client feels heard, valued, and supported.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Daniel Schwahl

Daniel Schwahl

Therapist

Virtual & in-person • Clinton, NJ


“Using my personal approach and reflective listening, I can help you pick apart complicated situations, and refocus your efforts on things within your control.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Ryan Smedberg

Ryan Smedberg

Therapist

Virtual & in-person • Clinton, NJ


“I am interested in helping my clients to access their own inherent potential for transformation, self-compassion, and healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Dr. Reshma Stafford

Dr. Reshma Stafford

Psychologist

Virtual & in-person • Princeton, NJ


“My style is tailored to what I perceive to be the needs of the person in front of me - sometimes affirming, sometimes challenging, offering alternative perspectives, and also validating.”
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Open-minded, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Judith Landingin

Judith Landingin

Psychiatric Mental Health NP

Virtual & in-person • Princeton Jct, NJ


“I am a dual certified Family and Psychiatric Nurse Practitioner, specialize in treating a wide range of psychiatric disorders...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Natalie Woszczak

Dr. Natalie Woszczak

Psychologist

Virtual & in-person • Wall Township, NJ


“Dr. Woszczak specializes in evidence-based cognitive-behavioral treatment of generalized anxiety, social anxiety, specific phobias, school refusal, behavioral disorders, ADHD, and mood disorders in children and adolescents.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Christian Alfund

Christian Alfund

Therapist

Virtual & in-person • Princeton, NJ


“He creates a relaxed and non-judgemental environment which allows for rapport building, safety and comfort.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 1 insurance carrier
Dr. Lisa Merritt

Dr. Lisa Merritt

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away • Ridgewood, NJ


am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing compassionate, evidence-based psychiatric care to children, adolescents, and adults. I work with individuals experiencing ADHD, anxiety, depression, mood disorders, PTSD, substance use disorders, and other mental health concerns. I provide comprehensive psychiatric evaluations, medication management, and supportive, skills-based psychotherapy, with treatment tailored to each patient's age, circumstances, symptoms, and goals.

My clinical background includes extensive work in outpatient psychiatry, behavioral health systems, detoxification and dual-diagnosis programs, and community-based mental health organizations. This experience has allowed me to work with individuals across the lifespan and with a wide range of needs, from patients seeking help with anxiety, depression, or ADHD to those managing trauma, substance use, or more complex mental health conditions. I hold a Doctor of Nursing Practice degree with advanced training in psychiatric mental health. In addition to my direct clinical work, I have served as Chief Nurse Executive for a large behavioral health organization, where I oversaw integrated mental health, addiction treatment, and community-care programs. Working at both the patient and organizational levels has given me a broad perspective on mental health care and reinforced the importance of looking beyond a diagnosis to understand the medical, psychological, social, and environmental factors that can affect a person's well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Teaneck, NJ

Number of therapists within 20 miles of Teaneck, NJ
There are over 121 therapists in Teaneck, NJ accepting new patients.
121+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 80%Stress management
  • 72%Trauma
  • 66%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 75%Carelon Behavioral Health
  • 74%Horizon Blue Cross and Blue Shield of New Jersey
  • 73%Cigna
  • 54%United Healthcare
Languages spoken
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  • 97%English
  • 17%Spanish
  • 5%French
  • 2%Hebrew
  • 2%Russian
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 24%Advanced Practice Nurse
  • 21%Licensed Professional Counselor
  • 7%Licensed Psychologist
  • 3%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 30%Family therapy
  • 21%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Teaneck

Searching for therapists in Teaneck starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, stress, or major life changes. As you compare options, look for a therapist whose listed specialties and approach match your needs. Their profile can show whether they use methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other approaches that may fit what you want from therapy.

Teaneck is a smaller city, so nearby in-person options may vary by neighborhood, schedule, and office location. Virtual therapy can expand your search across New Jersey while still letting you work with a therapist licensed in the state. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, areas of focus, and what a first session may look like.

Therapy in Teaneck can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your estimated out-of-pocket cost before you book. Headway helps you search for therapists who accept a wide range of insurance plans, compare profiles, check availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.