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Find a therapist in Hoboken, NJ — covered by insurance

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Top therapists in Hoboken, NJ accepting new patients

Seeking therapy in Hoboken? Access compassionate providers throughout the city and surrounding areas with Headway's network of 4,267 licensed professionals. Many sessions are covered by insurance, with patients saving an average of 75% on care costs.

Diego Giraldo

Diego Giraldo

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Hoboken, NJ


“I believe effective treatment comes from a collaborative partnership. Together we will develop a personalized treatment plan that supports both symptom relief and long-term wellness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Cary Hamilton

Cary Hamilton

Therapist

Virtual & in-person • <1 mi away • Jersey City, NJ


“Through the steady work of connection and containment, what feels like pain and failure can become the doorway to meaningful change.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
John Milius

John Milius

Therapist

Virtual & in-person • <1 mi away • Hoboken, NJ


“My clinical experience currently includes but is not limited to counseling individuals and groups from a variety of backgrounds with depression, anxiety, identity and relational issues, spiritual conflict, life transitions, grief and loss, trauma,...”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Adriana Arteta

Adriana Arteta

Therapist

Virtual & in-person • 3.5 mi away • West New York, NJ


My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 4.6 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
James Alfano

James Alfano

Therapist

Virtual & in-person • 7.5 mi away • Belleville, NJ


I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous
Accepts 8 insurance carriers
Mylene Alberto

Mylene Alberto

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Edgewater, NJ


“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Fernando Vazquez

Fernando Vazquez

Therapist

Virtual & in-person • 6.2 mi away • Newark, NJ


“My style is inquisitive and conversational. Former clients have described it as if they were talking to an old friend.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 7 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Musa Ahmad

Musa Ahmad

Therapist

Virtual & in-person • 7.3 mi away • Newark, NJ


“I use psychoanalytic techniques to make you more aware of how the nervous system influences your behavior.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Schaune Gamble

Schaune Gamble

Therapist

Virtual & in-person • 7.8 mi away • Newark, NJ


“I come from a diverse background which assists me while working with individuals, couples and families from different backgrounds, sexual orientations and religions.”
Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Abe Goico

Abe Goico

Therapist

Virtual & in-person • 7.6 mi away • Belleville, NJ


“My style is person centered, which means I focus on what you want to get out of therapy and move at the pace you want to go.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Joseph Chang

Joseph Chang

Therapist

Virtual & in-person • 8 mi away • Little Ferry, NJ


“I prioritize validating my clients' emotions to establish rapport, as I believe that without a strong therapeutic relationship, no intervention can be truly effective.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Shira Freudenberger

Dr. Shira Freudenberger

Psychologist

Virtual & in-person • 9.4 mi away • Passaic, NJ


“My goal is to help you cope with any of life's challenges so that you can lead a healthier and more fulfilling life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Tzvi Friedman

Tzvi Friedman

Therapist

Virtual & in-person • 8.8 mi away • Nutley, NJ


“A specialty of mine is helping boys and men successfully find their voice, respond to stress in productive ways, and cultivate self-respect.”
Anxiety, Depression, Men's issues, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Carl Perry

Carl Perry

Therapist

Virtual & in-person • 11 mi away • Garfield, NJ


“I focus on creating a COLLABORATIVE environment where clients feel empowered to explore their challenges, develop insights and cultivate positive changes AT THEIR OWN PACE.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • 11 mi away • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 13 insurance carriers
Dr. Benjamin Johnson

Dr. Benjamin Johnson

Psychologist

Virtual & in-person • 11 mi away • Hackensack, NJ


“I bring a balanced approach to my practice, combining warmth, structure, and flexibility to create a supportive therapeutic environment.”
Anger management, Anxiety, Depression, Identity issues, OCD
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jerry Fuller

Jerry Fuller

Therapist

Virtual & in-person • 9.6 mi away • Bloomfield, NJ


“My approach is a solution-centered session with an emphasis on using Rational Emotive Behavioral Training.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Alicia Walker

Alicia Walker

Therapist

Virtual & in-person • 11 mi away • Montclair, NJ


“Change is scary. If it was easy- no one would need a therapist. It is my job to help guide you in making steps towards action.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Natalie Gayle

Natalie Gayle

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Montclair, NJ


“I have worked in Mental Health x 20 years, in psychiatric emergency rooms, psychiatric hospitals, and out-patient clinics.”
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Daniel Erbach

Daniel Erbach

Therapist

Virtual & in-person • 11 mi away • Montclair, NJ


“I would love the opportunity to guide you on your own special journey to greater life satisfaction, one that is truly worth living.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Joyce Mermini

Joyce Mermini

Therapist

Virtual & in-person • 12 mi away • Upper Montclair, NJ


“Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”
Anxiety, Depression, Eating disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Zachary Ashley

Zachary Ashley

Therapist

Virtual & in-person • 11 mi away • Montclair, NJ


“I believe increasing insight through psychodynamic therapy allows you to better understand your thoughts, emotions, and behaviors, and, subsequently, feel more confident and in control.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 3 insurance carriers
Syndie Volcy

Syndie Volcy

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Verona, NJ


“Syndie's ultimate goal is to help her clients find inner peace amid the chaos and noise of everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Alexander Osterman

Alexander Osterman

Therapist

Virtual & in-person • 11 mi away • Hackensack, NJ


“By blending Stoic principles with modern therapeutic techniques, I help clients develop a robust mental framework to face adversities and cultivate inner strength and tranquility.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jermaine Nnaeto

Jermaine Nnaeto

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Union, NJ


“I prioritize building a strong therapeutic alliance with each individual, ensuring that they feel heard, respected, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Addi Ankrah

Addi Ankrah

Therapist

Virtual & in-person • 11 mi away • West Orange, NJ


Great to Meet You

Seeking therapy can feel overwhelming, and you don't have to navigate it alone. My goal is to create a space where you feel safe, heard, supported, and empowered to grow.

I work with individuals and couples navigating anxiety, depression, trauma, grief, chronic illness, relationship challenges, life transitions, stress, self-esteem concerns, and LGBTQIA+ experiences. I also support clients who are coping with family conflict, workplace stress, attachment concerns, and emotional overwhelm.

My approach is warm, collaborative, and grounded in compassion, honesty, and accountability. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, strengthen healthy boundaries, and work toward meaningful, lasting change.

Whether you're navigating a major life transition, living with chronic illness, healing from past experiences, or looking to strengthen your relationships, you don't have to do it alone. My goal is to help you leave each session feeling more grounded, confident, and connected to the life you want to create. =)

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Humorous, Warm
Accepts 6 insurance carriers
Sun Kim

Sun Kim

Therapist

Virtual & in-person • 9.5 mi away • Fort Lee, NJ


“I try to provide empathy as well as to empower clients so that they can take the major role in their own therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Karen Idigo

Dr. Karen Idigo

Psychologist

Virtual & in-person • 10 mi away • Teaneck, NJ


“My style is a balance between providing empathy and warmth when necessary and accountability and structure when appropriate.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Dr. Michaela Ambrosius

Dr. Michaela Ambrosius

Therapist

Virtual & in-person • 11 mi away • Montclair, NJ


“I offer a grounded, supportive, nonjudgmental space where we can slow things down and make sense of what you're experiencing.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier
Dr. Vinod Suresh

Dr. Vinod Suresh

Psychiatrist

Virtual & in-person • 11 mi away • Montclair, NJ


“He enjoys working with healthcare and financial industry professionals, students (college, graduate, law, and medical), and LGBTQ clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Virginia Njihia

Virginia Njihia

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Maplewood, NJ


“My approach blends evidence-based care with deep empathy, ensuring each client feels heard, supported, and empowered throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 12 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Jacqueline Martin

Jacqueline Martin

Therapist

Virtual & in-person • 12 mi away • Clifton, NJ


With over a decade of experience in the field of marriage and family therapy, Jacqueline Martin, LMFT, LLC is dedicated to providing compassionate, cultivating fortitude.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Couillard

Rachel Couillard

Therapist

Virtual & in-person • 13 mi away • Maplewood, NJ


“Together, we will explore and understand your fears, challenges, hopes and dreams. Once visible, change will happen.”
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Yolanda Hawkins-Rodgers

Dr. Yolanda Hawkins-Rodgers

Psychologist

Virtual & in-person • 11 mi away • Hackensack, NJ


I have over 25 years of experience as a psychodynamically trained psychologist to assist clients in examining how they come to understand themselves when they are faced with issues in their lives

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Maria Claudia Maya

Maria Claudia Maya

Therapist

In-person • 11 mi away • West Orange, NJ


After several years of working as a Clinical Psychologist in Lima-Perú, I obtained my Masters degree in Marriage and Family Therapy in the United States. I have experience in assessing and treating families, couples and individuals within the context of their relationships, focusing on families struggling with a variety of challenges including trauma, parenting, anxiety, emotional and physical abuse, and loss.


Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olufisayo Owolabi

Olufisayo Owolabi

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Union, NJ


“My approach to providing care is compassionate, patient-centered, and focused on listening to each person's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Natasha Lopez

Natasha Lopez

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Montclair, NJ


“I take time to understand each person's unique story and work together to create individualized treatment plans that support long-term well-being.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Men's issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
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About our therapists located within 20 miles of Hoboken, NJ

Number of therapists within 20 miles of Hoboken, NJ
There are over 128 therapists in Hoboken, NJ accepting new patients.
128+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 82%Stress management
  • 72%Relationship issues
  • 70%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 78%Horizon Blue Cross and Blue Shield of New Jersey
  • 77%Carelon Behavioral Health
  • 74%Cigna
  • 59%Oxford
Languages spoken
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  • 95%English
  • 16%Spanish
  • 3%French
  • 3%Hindi
  • 3%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 66%Woman
  • 34%Man
License types
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  • 36%Licensed Clinical Social Worker
  • 25%Licensed Professional Counselor
  • 23%Advanced Practice Nurse
  • 7%Licensed Psychologist
  • 5%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Hoboken, New Jersey

Searching for therapists in Hoboken starts with finding someone whose training matches what you want support with. People look for therapy in Hoboken for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and work stress. As you compare Hoboken therapists, look for specialties and approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or couples therapy. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.

Hoboken is dense and walkable, but local appointment options can still be limited by office location, availability, and schedule fit. If you commute through Hoboken Terminal, work in Jersey City, or need appointments outside standard hours, virtual therapy can give you more flexibility while keeping your search connected to therapy in NJ. Consider whether you prefer in-person sessions, virtual appointments, or a mix of both. Before booking, review each therapist’s availability, whether they offer a free phone consultation, and how their bio describes communication style and areas of focus.

Therapy in Hoboken can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that easier to check before you book. You can enter your insurance details, see estimated out-of-pocket costs, compare therapists who match your preferences, and book directly when you’re ready. Headway connects you with licensed therapists who are accepting new patients, so you can focus on finding the right fit, care format, and schedule.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.