Find a therapist in Hoboken, NJ — covered by insurance
Top therapists in Hoboken, NJ accepting new patients
Seeking therapy in Hoboken? Access compassionate providers throughout the city and surrounding areas with Headway's network of 4,411 licensed professionals. Many sessions are covered by insurance, with patients saving an average of 75% on care costs.
My name is Adriana Arteta and I have 11 years of experience. I have worked with many different populations and now I am focusing now on adult individual therapy.
I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.
I’m a compassionate, collaborative therapist who is deeply committed to helping clients feel understood, supported, and empowered in their growth. I work with individuals navigating anxiety, life transitions, relationship challenges, and patterns that feel difficult to break. My style is warm, nonjudgmental, and grounded in genuine curiosity about your lived experience.
I believe therapy should feel like a space where you can show up fully as yourself—without pressure or pretense. Together, we’ll explore what’s been weighing on you, uncover underlying patterns, and build tools that support meaningful, lasting change. My goal is to help you feel more connected to yourself, more confident in your decisions, and more equipped to handle life’s complexities.
About our therapists located within 20 miles of Hoboken, NJ
- 98%Anxiety
- 95%Depression
- 78%Stress management
- 74%Trauma
- 68%PTSD
- 98%Aetna
- 77%Cigna
- 75%Carelon Behavioral Health
- 75%Horizon Blue Cross and Blue Shield of New Jersey
- 52%United Healthcare
- 95%English
- 18%Spanish
- 5%French
- 4%Yoruba
- 2%Hebrew
- 99%In-person or online
- 1%In-person only
- 66%Woman
- 34%Man
- 36%Licensed Clinical Social Worker
- 26%Advanced Practice Nurse
- 25%Licensed Professional Counselor
- 7%Licensed Psychologist
- 3%Substance Use Disorder
- 98%Individual therapy
- 31%Family therapy
- 18%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hoboken
Searching for therapists in Hoboken starts with finding someone whose training matches what you want support with. People look for therapy in Hoboken for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and work stress. As you compare Hoboken therapists, look for specialties and approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or couples therapy. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.
Hoboken is dense and walkable, but local appointment options can still be limited by office location, availability, and schedule fit. If you commute through Hoboken Terminal, work in Jersey City, or need appointments outside standard hours, virtual therapy can give you more flexibility while keeping your search connected to therapy in NJ. Consider whether you prefer in-person sessions, virtual appointments, or a mix of both. Before booking, review each therapist’s availability, whether they offer a free phone consultation, and how their bio describes communication style and areas of focus.
Therapy in Hoboken can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that easier to check before you book. You can enter your insurance details, see estimated out-of-pocket costs, compare therapists who match your preferences, and book directly when you’re ready. Headway connects you with licensed therapists who are accepting new patients, so you can focus on finding the right fit, care format, and schedule.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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