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Find a therapist in Hoboken, NJ — covered by insurance

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Top therapists in Hoboken, NJ accepting new patients

Seeking therapy in Hoboken? Access compassionate providers throughout the city and surrounding areas with Headway's network of 4,577 licensed professionals. Many sessions are covered by insurance, with patients saving an average of 75% on care costs.

Lorraine Leschhorn

Lorraine Leschhorn

Therapist

Virtual & in-person • 28 mi away • Tinton Falls, NJ


“It is hard to recognize we need help and requires a level of maturity, vulnerability, and awareness that not all have.”
Anxiety, Family issues, Relationship issues, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cleonese Dasent-Green

Cleonese Dasent-Green

Therapist

Virtual & in-person • 28 mi away • Tinton Falls, NJ


“I take a warm, creative, and holistic approach, creating a safe and supportive environment where children, adolescents, and families feel seen, understood, and empowered.”
Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Adetutu Soneye

Dr. Adetutu Soneye

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Somerset, NJ


“My goal is to help you achieve symptom relief, emotional stability, improved daily functioning, and long-term mental wellness—so you can move forward with clarity, confidence, and balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Peggy Durrant

Peggy Durrant

Therapist

Virtual & in-person • 29 mi away • Randolph, NJ


“Peggy brings warmth, acceptance, and partnership to the therapeutic processes as she understands the important role the family plays when working with children and adolescents.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Karen Kaspern

Karen Kaspern

Therapist

Virtual & in-person • 29 mi away • Randolph, NJ


“I am specialized in Infant and Early Childhood Mental Health (age 0-6) with specific training in trauma treatment for Littles and their caregiver but I welcome all ages who are looking to grow and lead a healthier life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Edward Oladipo

Edward Oladipo

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Franklin Township, NJ


“Instead of adopting a one-size-fits-all approach, I tailor interventions based on a thorough understanding of the patient's history...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Shauna Lauricella

Dr. Shauna Lauricella

Psychologist

Virtual & in-person • 23 mi away • Ramsey, NJ


“I believe my role as a psychologist is to allow my clients to be heard, and to help them navigate the change process in a way that makes sense for them.”
Anxiety, Depression, Relationship issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amy Callahan

Amy Callahan

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I strive to create a warm, comfortable, and supportive environment where clients feel safe being themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 1 insurance carrier
Beth Tecchio

Beth Tecchio

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I believe that change happens when people are ready to heal and are given the guidance that they need.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Irene Lebbad

Irene Lebbad

Therapist

Virtual & in-person • 26 mi away • Warren, NJ


“My clinical approach is holistic and collaborative as we explore what steps to take toward living in greater harmony and inner balance.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Pauline Bailo

Pauline Bailo

Therapist

Virtual & in-person • Eatontown, NJ


“I provide a judgement free space, use humor when appropriate, use my dog in sessions, and overall excited to help people.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Open-minded
Accepts 9 insurance carriers
Lawrence Fisch

Lawrence Fisch

Therapist

Virtual & in-person • 26 mi away • Highland Park, NJ


With over 25 years as a seasoned clinician, I bring a wealth of expertise to my practice. I've personalized my approach to provide therapy with sensitivity and care. I aim to meet each individual’s unique needs. As a family therapist in Middlesex County, NJ, I am committed to helping my clients achieve lasting emotional well-being.

Prior to opening my practice I worked in inpatient and outpatient settings. I've been in private practice for over 20 years. I work with patients of all ages, helping them develop healthier relationships and lead more fulfilling lives.

I hold a master's degree in clinical social work from the Wurzweliter School of Social work, NYC. I have also completed several post-graduate training programs, and have earned certifications in various modalities of therapy such as Cognitive Behavioral Therapy, Family Systems therapy, Clinical Supervision.

I try my utmost to customize my approach to treatment based on the specific needs of my clients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Tania Ades

Tania Ades

Therapist

Virtual & in-person • Ocean Township, NJ


“I strive to create a comfortable environment for you to feel safe while exploring your thoughts and feelings, wants and needs.”
Anxiety, Bipolar disorder, Depression, Identity issues, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bonnie Moran

Bonnie Moran

Therapist

Virtual & in-person • 27 mi away • Red Bank, NJ


“Therapy is considered self-care. Self-care is the active process of making your body and mind a pleasant place to inhabit...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Carol Martin

Carol Martin

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Highland Park, NJ


“My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Elizabeth Nass Moschella

Elizabeth Nass Moschella

Therapist

Virtual & in-person • Ocean Township, NJ


“I'm passionate about helping individuals find inner peace, build confidence, and develop self-acceptance to they can move towards the life they want.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Patterson

Amanda Patterson

Therapist

Virtual & in-person • Ocean Township, NJ


“Clients can expect an interactive, solution-focused therapist that looks at an individual, along with what is happening systemically.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Creative, Empowering
Accepts 6 insurance carriers
Michelle Matusalem

Michelle Matusalem

Psychiatric Mental Health NP

Virtual & in-person • South Brunswick Township, NJ


“My style is warm, energetic, and open-minded, which helps me to connect with my patients on a personal level.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Alyse DiBenedetto, PsyD

Dr. Alyse DiBenedetto, PsyD

Psychologist

Virtual & in-person • 27 mi away • Red Bank, NJ


“Our approach to therapy is a combination of empathetic skills, humor, and a non-judgmental pscyhodynamic approach coupled with evidence based strategies such as cognitive behavioral therapy.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers
Amanda Levitt

Amanda Levitt

Therapist

Virtual & in-person • Ocean Township, NJ


“I use an integrative approach that combines creativity with evidence-based techniques like Cognitive Behavioral Therapy (CBT).”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cheryl Schnabolk

Cheryl Schnabolk

Therapist

Virtual & in-person • Chester, NJ


“My role is to provide unyielding support, validation, practical tools and interventions, non judgmental space for you to speak your true feelings...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jacqueline Durham

Jacqueline Durham

Therapist

Virtual & in-person • 27 mi away • Red Bank, NJ


“I want my clients to feel they are empowered and supported. I am open minded and strongly believe "judgement" is not acceptable.”
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Theresa Lewis

Dr. Theresa Lewis

Therapist

Virtual & in-person • 27 mi away • East Brunswick, NJ


“My therapeutic style is collaborative, compassionate, and authentic. Rather than focusing solely on symptom reduction, I work alongside clients to better understand their experiences, strengthen resilience, and develop practical tools for lasting...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jesse Adams

Jesse Adams

Therapist

Virtual & in-person • Asbury Park, NJ


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sarah Levy

Sarah Levy

Therapist

Virtual & in-person • Mount Olive, NJ


“I fully engage and provide supportive feedback and comprehensive skills so my clients can reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 12 insurance carriers
Liliya Borodkin

Liliya Borodkin

Therapist

Virtual & in-person • Branchburg, NJ


“My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices like CBT and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Wendy Akoh-Brefo

Wendy Akoh-Brefo

Psychiatric Mental Health NP

Virtual & in-person • Hillsborough Township, NJ


“My approach centers on treating the whole person, recognizing that every individual's experiences, goals, and challenges are unique.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Lauren Spiegel

Lauren Spiegel

Therapist

Virtual & in-person • 27 mi away • Middlesex, NJ


I am a dedicated outpatient therapist with a Master’s degree in Clinical Mental Health Counseling from Kean University. My clinical experience includes working in Partial Hospitalization Program (PHP) settings, where I have supported both teens and adults with a wide range of mental health diagnoses. My primary passion lies in trauma work, and I approach therapy from a trauma-informed perspective that emphasizes safety, empowerment, and individualized care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers
Kate Zebrowski

Kate Zebrowski

Therapist

Virtual & in-person • Neptune City, NJ


“I strive to empower my clients to regain focus on what is in their control, while learning to accept what is not.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dan Zebrowski

Dan Zebrowski

Therapist

Virtual & in-person • Neptune City, NJ


“I help young adults and adults better understand their emotions, develop practical coping strategies, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erika Ferrie

Erika Ferrie

Therapist

Virtual & in-person • Sparta, NJ


As a clinical social worker with 15 years of experience, I am dedicated to fostering a holistic approach to achieving a happy and healthy life. I have had the privilege of working with individuals across all ages—from children and teenagers to adults—and I am committed to providing compassionate and effective support throughout your therapy journey. Thank you for entrusting me with this important process.

ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Robert Florian

Dr. Robert Florian

Therapist

Virtual & in-person • Sparta, NJ


“I bring both scholarly expertise and lived experience to my clinical work — including my own personal recovery.”
Family issues, Grief or loss, Men's issues, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Lori Mele

Lori Mele

Therapist

Virtual & in-person • Sparta, NJ


“I create a relaxing environment where you can be comfortable, heard and supported when sharing your personal information and/or your problems that you are encountering.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Syed Zaidi

Dr. Syed Zaidi

Psychiatrist

Virtual & in-person • Freehold Township, NJ


Dr. Zaidi is Triple Board Certified in Psychiatry/Neurology, Child & Adolescent Psychiatry and Addiction Medicine. He has encompassed more than thirty years of extensive and diverse experience in the field of Child, Adolescent & Family Psychiatry. Dr. Zaidi was responsible for the management of a Monmouth Medical Center Children’s Crisis Intervention Service staff and operations; establishing patient services for adolescents, including day and overnight hospitalization; and supervision of multidisciplinary staff in various settings. Dr. Zaidi served as a Clinical Assistant Professor within the Department of Psychiatry at the Drexel School of Medicine. As a Site Director for Psychiatry, he provided supervision and training of medical students and pediatric residents on rotation at Monmouth Medical Center for Drexel School of Medicine and the Physicians Assistants Program from UMDNJ and Seton Hall. Dr. Zaidi has seen children, adolescents, and adults in private practice for over a decade. Dr. Zaidi is certified by the Board of Education to conduct psychiatric evaluations for school districts for Monmouth and surrounding counties.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Juan Barrera

Juan Barrera

Therapist

Virtual & in-person • 28 mi away • Red Bank, NJ


“Their work is rooted in the belief that healing begins when you are able to reconnect with yourself—your body, your identity, and your inner voice.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Netesha Jones

Netesha Jones

Therapist

Virtual & in-person • Princeton, NJ


I am committed to providing a safe, supportive space for healing and growth. As a Licensed Clinical Social Worker with trauma-focused training, I bring a compassionate, strengths-based approach tailored to each client’s unique journey. I value authenticity, patience, and resilience, working collaboratively to achieve your goals. Above all, you are not alone, and I am here to support you every step of the way.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Joanne Wilson Russell

Joanne Wilson Russell

Psychiatric Mental Health NP

Virtual & in-person • Princeton Junction, NJ


“I believe in the power of empathy and understanding. I ensure that every client feels heard, valued, and supported.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Natalie Woszczak

Dr. Natalie Woszczak

Psychologist

Virtual & in-person • Wall Township, NJ


“Dr. Woszczak specializes in evidence-based cognitive-behavioral treatment of generalized anxiety, social anxiety, specific phobias, school refusal, behavioral disorders, ADHD, and mood disorders in children and adolescents.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Oluwabukola Adasofunjo

Dr. Oluwabukola Adasofunjo

Psychiatrist

Virtual & in-person • 8.4 mi away • Princeton, NJ


“With a warm and empathetic personality, I bring a refreshing sense of humor to my practice, making my patients and their families feel comfortable and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Peter Longa

Dr. Peter Longa

Psychiatric Mental Health NP

Virtual & in-person • Hackettstown, NJ


“I approach my work with compassion and empathy. I value my patients' perceptions by listening to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Hoboken, NJ

Number of therapists within 20 miles of Hoboken, NJ
There are over 145 therapists in Hoboken, NJ accepting new patients.
145+
Average years in practice
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8 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 79%Stress management
  • 70%Trauma
  • 64%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 76%Horizon Blue Cross and Blue Shield of New Jersey
  • 74%Carelon Behavioral Health
  • 72%Cigna
  • 55%United Healthcare
Languages spoken
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  • 96%English
  • 17%Spanish
  • 5%French
  • 3%Yoruba
  • 3%Hindi
How they see their clients
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  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 69%Woman
  • 31%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 23%Advanced Practice Nurse
  • 22%Licensed Professional Counselor
  • 7%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 31%Family therapy
  • 19%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hoboken

Searching for therapists in Hoboken starts with finding someone whose training matches what you want support with. People look for therapy in Hoboken for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and work stress. As you compare Hoboken therapists, look for specialties and approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or couples therapy. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.

Hoboken is dense and walkable, but local appointment options can still be limited by office location, availability, and schedule fit. If you commute through Hoboken Terminal, work in Jersey City, or need appointments outside standard hours, virtual therapy can give you more flexibility while keeping your search connected to therapy in NJ. Consider whether you prefer in-person sessions, virtual appointments, or a mix of both. Before booking, review each therapist’s availability, whether they offer a free phone consultation, and how their bio describes communication style and areas of focus.

Therapy in Hoboken can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that easier to check before you book. You can enter your insurance details, see estimated out-of-pocket costs, compare therapists who match your preferences, and book directly when you’re ready. Headway connects you with licensed therapists who are accepting new patients, so you can focus on finding the right fit, care format, and schedule.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.