Find a therapist in Hoboken, NJ — covered by insurance


Top therapists in Hoboken, NJ accepting new patients
Seeking therapy in Hoboken? Access compassionate providers throughout the city and surrounding areas with Headway's network of 4,570 licensed professionals. Many sessions are covered by insurance, with patients saving an average of 75% on care costs.
I am an energetic therapist who likes to engage with clients with a casual style. I enjoy working with all types of adult clients. I have a particular strength working with depression, anxiety, grief, substance abuse, compulsive overeaters, as well as issues related to geriatrics.
I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.
I specialize in working with clients who are experiencing challenges in relationships (such as w/ a partner, friends, family or coworkers); LGBTQIA+ clients; and clients who are moving through changes or transitions in life. Whether you’re navigating emerging adulthood and "adulting" for the first time, redefining a relationship, coming out, exploring spirituality, grieving a loss, adjusting to an empty nest, or learning how to show up in life as your true authentic self, I am here to walk beside you on your journey!
Welcome, I'm so happy you are here :) Do you feel Stuck? Anxious? Overwhelmed? In a rut of Depression? Lost? Do you want a Christian-based approach that help you organize your thoughts + emotions, derive meaning from adversity, and bring forth your God-given purpose? Whether you are you new to scripture and or are seasoned in it, sometimes it can feel really challenging to apply the Word of God. That's where I come in.
I have been on my own healing journey for 40+ years and so I know personally how much courage and effort it can take to heal and grow. I also know how amazing life and relationships can get as a part of that healing process; I wish that experience for everyone.
Hi, I’m Alisa, a Licensed Clinical Social Worker and founder of The Hour She Keeps, a virtual psychotherapy practice created with women in mind.
For more than six years, I’ve worked in mental health and substance use treatment with adults, adolescents, couples, and families navigating anxiety, relationships, identity, major life transitions, and the complicated seasons that don’t always look complicated from the outside. I have a particular heart for women who are used to keeping it together. The career is moving. The appointments are booked. Everyone can count on you. Maybe you’re becoming a mother, finding yourself again after motherhood, navigating a relationship, or simply realizing that the woman underneath everything she does deserves some attention too. I earned my Master of Social Work from Rutgers University with a focus in mental health and addictions. With me, you don’t have to make the story prettier before you tell it. Come as you are. We’ll figure out the rest together.
For over 33 years I have walked alongside people through some of life's most
challenging passages: grief, loss, anxiety, depression, trauma, and the quiet weight of
a major life change. I believe every person carries untapped strengths waiting to be
discovered. I would love to help you find yours. Let's take that first step together.
I have been Board certified Advanced Practice Nurse for 6 years. I have about 1 year experiencing specializing in generalized anxiety, major depression, bipolar disorder, and ADHD. I have 4 years of experience as a telemedicine provider. I became a PMHNP because I take pride in helping other achieve a sense of joy in finding peace in their reality and creating healthy coping strategies.
About our therapists located within 20 miles of Hoboken, NJ



- 97%Anxiety
- 94%Depression
- 79%Stress management
- 70%Trauma
- 64%Relationship issues

- 99%Aetna
- 76%Horizon Blue Cross and Blue Shield of New Jersey
- 74%Carelon Behavioral Health
- 72%Cigna
- 55%United Healthcare

- 96%English
- 17%Spanish
- 5%French
- 3%Yoruba
- 3%Hindi

- 99%In-person or online
- 1%In-person only

- 69%Woman
- 31%Man

- 41%Licensed Clinical Social Worker
- 23%Advanced Practice Nurse
- 22%Licensed Professional Counselor
- 7%Licensed Psychologist
- 3%Substance Use Disorder

- 98%Individual therapy
- 31%Family therapy
- 19%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hoboken
Searching for therapists in Hoboken starts with finding someone whose training matches what you want support with. People look for therapy in Hoboken for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and work stress. As you compare Hoboken therapists, look for specialties and approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or couples therapy. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.
Hoboken is dense and walkable, but local appointment options can still be limited by office location, availability, and schedule fit. If you commute through Hoboken Terminal, work in Jersey City, or need appointments outside standard hours, virtual therapy can give you more flexibility while keeping your search connected to therapy in NJ. Consider whether you prefer in-person sessions, virtual appointments, or a mix of both. Before booking, review each therapist’s availability, whether they offer a free phone consultation, and how their bio describes communication style and areas of focus.
Therapy in Hoboken can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that easier to check before you book. You can enter your insurance details, see estimated out-of-pocket costs, compare therapists who match your preferences, and book directly when you’re ready. Headway connects you with licensed therapists who are accepting new patients, so you can focus on finding the right fit, care format, and schedule.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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