Find a therapist in Hoboken, NJ — covered by insurance
Top therapists in Hoboken, NJ accepting new patients
Seeking therapy in Hoboken? Access compassionate providers throughout the city and surrounding areas with Headway's network of 4,570 licensed professionals. Many sessions are covered by insurance, with patients saving an average of 75% on care costs.
I work with adults who are carrying more than they let on — people who show up for everyone else and aren't quite sure how to show up for themselves. My clients come to me with anxiety that runs in the background of their lives, grief that doesn't fit neatly into a timeline, relationships that feel harder than they should, and transitions that have left them questioning who they are now. I'm a Black therapist, and I bring that fully into the room. For clients seeking a culturally affirming space — someone who gets the weight of navigating identity, community expectations, and mental health at the same time — I want you to know you don't have to explain yourself here. I work exclusively with adults 18 and older via telehealth across New Jersey. I accept Aetna, Cigna, and Carelon, and I keep sessions to 60 minutes so we can go deep without rushing. Healing isn't linear, and I'm not going to pretend it is — but I'll be with you through all of it.
As a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey, I've had the opportunity to work with children, teens, adults, couples, and families in various settings. While providing behavioral health supports, I've had the ability to partner through the process of healing wounds that serve as an impediment to wellness.
Within my practice, I utilize Brainspotting, mindfulness, cognitive behavioral therapy, motivational interviewing, trauma focused, play therapy, and solution focused therapy to aid in reaching a state of homeostasis.
I’m a Licensed Clinical Social Worker (LCSW) who works with teens, and adults experiencing ADHD, anxiety, emotional regulation challenges, life transitions, and relationship difficulties.
I believe that every person has strengths, even when life feels overwhelming. My goal is to create a supportive, nonjudgmental space where clients feel understood and empowered. Together, we’ll identify what’s getting in the way, build practical tools that fit your life, and work toward meaningful, lasting change at a pace that feels comfortable for you.
Hello, and welcome! My name is Trishia Haeser I am a Licensed Clinical Alcohol and Drug Counselor (LCADC) with a Master's Degree in Addictions Counseling. I have been working in the behavioral health field since 2019, helping individuals navigate life's challenges with compassion, understanding, and evidence-based care
My name is Marie. I am an advanced practice nurse dedicated to supporting individuals on their journey toward mental and emotional well-being. I hold an MSN from Walden University I have about 5 years of experience working in the mental health field as a nurse. Over the years, I’ve had the privilege of working with diverse populations, which has enriched my understanding and approach to therapy.
Are you seeking a deeper sense of satisfaction in your life? Do conflicted feelings often stand in the way of your happiness? With many years of experience as a Licensed Clinical Social Worker, I am dedicated to helping individuals navigate life's challenges and cultivating greater well-being.
A significant aspect of my practice involves Cognitive Behavioral Therapy (CBT), a specialty that focuses on identifying and modifying negative thought patterns and behaviors. I believe in providing practical solutions that can be readily applied to the challenges of everyday life, empowering you to make tangible progress.
My approach centers on building upon your inherent strengths while exploring new perspectives on existing challenges. Having earned my degree from the esteemed Wurzweiler School of Social Work, I bring a depth of knowledge and a compassionate perspective to my practice. I work collaboratively with clients to explore their struggles and develop effective strategies for lasting positive change.
I believe in holistic and evidence based care. I support people of all ages who are navigating anxiety and depression, including children, teens, adults, and older adults. My role is to guide, support, and collaborate with you to create a treatment plan that aligns with your goals, values, beliefs, culture, and preferences. I want you to feel heard, respected, and understood-not reduced to a diagnosis. Together, we can make space for what is difficult and build a path toward steadiness, clarity, and meaningful change, at a pace that feels right for you. You do not need to have answers before reaching out; we can begin where you are.
I am a dually licensed LCSW and LCADC, as well as a Certified Clinical Supervisor supporting other counselors in their professional growth. I earned my MSW from Rutgers University in 2013 and have extensive experience working with both mental health and substance use concerns.
Long lasting change comes from developing a deeper understanding of ourselves. It can be incredibly challenging to focus on our own emotional life and internal experience. I provide a warm, supportive space to explore and process whatever is on your mind. I have extensive experience engaging in psychotherapy with adults facing a wide range of life experiences, from managing depression, to adapting to major life changes, to facing grief after loss of a loved one.
As a board certified psychiatric mental health nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help could be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 9 years, with my main focus on clients aged 18-65 who are struggling with anxiety, depression, bipolar and ADHD.
About our therapists located within 20 miles of Hoboken, NJ
- 97%Anxiety
- 94%Depression
- 79%Stress management
- 70%Trauma
- 64%Relationship issues
- 99%Aetna
- 76%Horizon Blue Cross and Blue Shield of New Jersey
- 74%Carelon Behavioral Health
- 72%Cigna
- 55%United Healthcare
- 96%English
- 17%Spanish
- 5%French
- 3%Yoruba
- 3%Hindi
- 99%In-person or online
- 1%In-person only
- 69%Woman
- 31%Man
- 41%Licensed Clinical Social Worker
- 23%Advanced Practice Nurse
- 22%Licensed Professional Counselor
- 7%Licensed Psychologist
- 3%Substance Use Disorder
- 98%Individual therapy
- 31%Family therapy
- 19%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hoboken
Searching for therapists in Hoboken starts with finding someone whose training matches what you want support with. People look for therapy in Hoboken for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and work stress. As you compare Hoboken therapists, look for specialties and approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or couples therapy. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.
Hoboken is dense and walkable, but local appointment options can still be limited by office location, availability, and schedule fit. If you commute through Hoboken Terminal, work in Jersey City, or need appointments outside standard hours, virtual therapy can give you more flexibility while keeping your search connected to therapy in NJ. Consider whether you prefer in-person sessions, virtual appointments, or a mix of both. Before booking, review each therapist’s availability, whether they offer a free phone consultation, and how their bio describes communication style and areas of focus.
Therapy in Hoboken can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that easier to check before you book. You can enter your insurance details, see estimated out-of-pocket costs, compare therapists who match your preferences, and book directly when you’re ready. Headway connects you with licensed therapists who are accepting new patients, so you can focus on finding the right fit, care format, and schedule.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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