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Find a therapist in Hoboken, NJ — covered by insurance

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Top therapists in Hoboken, NJ accepting new patients

Seeking therapy in Hoboken? Access compassionate providers throughout the city and surrounding areas with Headway's network of 4,265 licensed professionals. Many sessions are covered by insurance, with patients saving an average of 75% on care costs.

Euclides Mateo

Euclides Mateo

Therapist

Virtual • New Jersey


I'm a Licensed Associate Counselor (LAC), Licensed Drug and Alcohol Counselor (LCADC), and Certified Peer Recovery Specialist with over 14 years of experience working in mental health and addiction treatment across northern New Jersey. I work with individuals and couples who feel overwhelmed, stuck, anxious, or disconnected whether navigating anxiety, depression, ADHD, trauma, relationship challenges, or major life transitions. I provide a grounded, compassionate, and nonjudgmental space where clients can openly explore their experiences and begin to understand what may be getting in the way of living more fully.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Minnie Blackman

Minnie Blackman

Therapist

Virtual • New Jersey


“I am warm, relatable, and often use humor in sessions to connect with folks in ways that support safety to explore themselves.”
Anxiety, Identity issues, LGBTQIA+, Panic disorders, PTSD
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Hrokuku Mimbar

Hrokuku Mimbar

Psychiatric Mental Health NP

Virtual • New Jersey


“My background as a nurse first allows me to approach care with compassion, patience, and a holistic perspective.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Constance Mensah

Constance Mensah

Psychiatric Mental Health NP

Virtual • Elizabeth, NJ


“She is an active listener whose approach is patient centered. She is passionate about delivering evidence-based, compassionate, and quality mental health services across the life span.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Kristine Ostroff

Kristine Ostroff

Therapist

Virtual • Summit, NJ


“Therapy with me is a space where you don't have to mask, perform, or explain yourself—we start exactly where you are.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Arti Kakkar

Arti Kakkar

Therapist

Virtual • New Jersey


“Through a strength-based approach, I assist with issues like anxiety, trauma, depression, family cut-offs and conflicts, grief, and life's adjustments through stages of development.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Katalin Vinczi-Sierra

Katalin Vinczi-Sierra

Therapist

Virtual • New Jersey


“My approach is relational and collaborative—we'll build a strong therapeutic connection that supports real, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Donna Carrazzone

Donna Carrazzone

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is warm, client-centered, and trauma-informed, focused on building trust in a safe, nonjudgmental space.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Kristi Corcoran

Dr. Kristi Corcoran

Psychologist

Virtual • New Jersey


“I provide a compassionate and acceptance-based environment which encourages clients to embrace vulnerability and growth to facilitate reflection, healing, and change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Madison Knowles

Madison Knowles

Therapist

Virtual • New Jersey


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Accepts 4 insurance carriers
Christine Pasquale

Christine Pasquale

Therapist

Virtual • New Jersey


“I provide a supportive, empathetic and non-judgemental approach to assist clients in creating positive and healthy life changes.”
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Roxanne Arthur

Roxanne Arthur

Therapist

Virtual • New Jersey


“Using trauma-informed cognitive behavior therapy, individuals can gain insight into the connection between their thoughts, feelings and behaviors.”
Anxiety, Depression, Family issues, PTSD, Trauma
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
“We offer online therapy to assist clients in the process of integrating their emotions, thoughts, behaviors, and psychological systems to align with the client's life goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Saul Zalta

Saul Zalta

Therapist

Virtual • New Jersey


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Lynne Holley

Lynne Holley

Therapist

Virtual • New Jersey


“I may make you laugh; I may make you cry but I guarantee you that I will give you 100% of my experience, honesty, focus, and assistance to assist in healing and growth.”
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Iselin, NJ


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Faith Iloka

Faith Iloka

Therapist

Virtual & in-person • Voorhees Township, NJ


“My aim is to empower and re-instill hope in clients who may feel anxious, depressed, or helpless through life's obstacles and transitions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Padma Sonti Desai

Padma Sonti Desai

Therapist

Virtual • New Jersey


“I work with adults who are serious about understanding themselves more deeply and making meaningful, lasting change — not just symptom relief.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Casey Leopold Feldman

Casey Leopold Feldman

Therapist

Virtual • New Jersey


“Viewing therapy as a sacred space, I accept wherever you are in your journey and work with you to co-create an authentic, healing relationship necessary for growth both in and outside of the therapeutic space.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Enmanuel Suarez

Enmanuel Suarez

Therapist

Virtual • New Jersey


“I am intensively trained in DBT (Dialectical Behavior Therapy) and can combine various techniques and modalities to encourage self exploration and develop tools and techniques to reach current and future goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Catherine Papandrew

Catherine Papandrew

Therapist

Virtual • New Jersey


“I bring a warm, nonjudgmental, humorous, and solution focused approach to our work in order to help you obtain your goals and find a sense of peace in whatever form you are looking for.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Humorous, Warm
Accepts 5 insurance carriers
Christopher Kempski

Christopher Kempski

Therapist

Virtual • New Jersey


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Hamilton Township, NJ


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Amanda Groves Kopchak

Amanda Groves Kopchak

Therapist

Virtual • New Jersey


“I balance warmth with structure — offering practical strategies while also making room for deeper reflection and growth.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Deborah Markert

Deborah Markert

Therapist

Virtual • New Jersey


“I am welcoming and enjoy meeting clients and developing a rapport and a comfortable safe environment...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniela Roma

Daniela Roma

Therapist

Virtual • New Jersey


“I specialize in working with college women and young adult women who are navigating anxiety, self-esteem challenges, relationship patterns, academic pressure, and major life transitions.”
Anger management, Anxiety, Family issues, Infertility, Maternal mental health
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ronda Jones

Ronda Jones

Therapist

Virtual • New Jersey


“I always create a safe and welcoming space for my clients to explore their innermost thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zeina Alturk

Zeina Alturk

Therapist

Virtual • New Jersey


Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Aarti Mathur

Aarti Mathur

Therapist

Virtual • New Jersey


Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Courtney Aranowitz Paul

Courtney Aranowitz Paul

Therapist

Virtual • New Jersey


“While I use cognitive behavioral therapy (CBT), each client is different and therefore there is no "one size fits all" approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shannon Cahill

Shannon Cahill

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Olha Mykula

Olha Mykula

Therapist

Virtual • New Jersey


“I strive to create a space where you can feel safe exploring your thoughts, emotions, and patterns at your own pace—while also learning practical skills that support emotional balance and more intentional living.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Afua Ampiaw

Dr. Afua Ampiaw

Psychiatric Mental Health NP

Virtual • New Jersey


“I am calm, attentive, and easy to talk to, and I take time to listen, so you feel comfortable sharing openly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Yaminah Polanco

Yaminah Polanco

Therapist

Virtual • New Jersey


“I specialize in coping and emotional management, career counseling, relationship/marital concerns and family conflicts.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Alexandria Ruggiero

Alexandria Ruggiero

Therapist

Virtual • Holmdel, NJ


“My approach is warm, collaborative, and skills-based. I use evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT (TF-CBT)...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Eunice Vasser

Eunice Vasser

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative and patient-centered, focusing on creating a safe, supportive environment where clients feel heard, respected, and empowered in their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jasmine Garcia

Jasmine Garcia

Therapist

Virtual • New Jersey


“I strive to keep my therapy practices relaxed and fun. My main goal is to create a safe space and allow for us to collaborate together to find appropriate solutions and coping skills to manage the challenges life may throw your way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Peter Longa

Dr. Peter Longa

Psychiatric Mental Health NP

Virtual • Hackettstown, NJ


“I approach my work with compassion and empathy. I value my patients' perceptions by listening to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Nancy Frederic

Nancy Frederic

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“Clients can expect to receive a non-judgmental safe environment where they can express their concerns and find evidence based solutions to suit their specific healthcare needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Grace Nwokike

Grace Nwokike

Psychiatric Mental Health NP

Virtual • Vauxhall, NJ


“My approach is warm, collaborative, and structured. I focus on helping clients improve focus, stabilize mood, and function better at work, school, and home.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Hoboken, NJ

Number of therapists within 20 miles of Hoboken, NJ
There are over 129 therapists in Hoboken, NJ accepting new patients.
129+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 82%Stress management
  • 70%Relationship issues
  • 69%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 75%Carelon Behavioral Health
  • 74%Cigna
  • 74%Horizon Blue Cross and Blue Shield of New Jersey
  • 57%Oxford
Languages spoken
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  • 95%English
  • 17%Spanish
  • 4%French
  • 3%Korean
  • 3%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 37%Licensed Clinical Social Worker
  • 26%Licensed Professional Counselor
  • 21%Advanced Practice Nurse
  • 9%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 31%Family therapy
  • 19%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Hoboken, New Jersey

Searching for therapists in Hoboken starts with finding someone whose training matches what you want support with. People look for therapy in Hoboken for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and work stress. As you compare Hoboken therapists, look for specialties and approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or couples therapy. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.

Hoboken is dense and walkable, but local appointment options can still be limited by office location, availability, and schedule fit. If you commute through Hoboken Terminal, work in Jersey City, or need appointments outside standard hours, virtual therapy can give you more flexibility while keeping your search connected to therapy in NJ. Consider whether you prefer in-person sessions, virtual appointments, or a mix of both. Before booking, review each therapist’s availability, whether they offer a free phone consultation, and how their bio describes communication style and areas of focus.

Therapy in Hoboken can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that easier to check before you book. You can enter your insurance details, see estimated out-of-pocket costs, compare therapists who match your preferences, and book directly when you’re ready. Headway connects you with licensed therapists who are accepting new patients, so you can focus on finding the right fit, care format, and schedule.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.