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Find a therapist in Hoboken, NJ — covered by insurance

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Top therapists in Hoboken, NJ accepting new patients

Seeking therapy in Hoboken? Access compassionate providers throughout the city and surrounding areas with Headway's network of 4,573 licensed professionals. Many sessions are covered by insurance, with patients saving an average of 75% on care costs.

Josephine Simpson

Josephine Simpson

Psychiatric Mental Health NP

Virtual • Scotch Plains, NJ


“I believe everyone should be cared for as if you were a family member. With care, concern and the best of yourself that you can give.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Judith Wolofsky

Judith Wolofsky

Therapist

Virtual • New Jersey


“I'm skilled in numerous modalities, including both EMDR and sensorimotor therapies. My specialties go to the root of the problem...”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Direct, Energetic, Solution-oriented
Accepts 4 insurance carriers
Juda Decara

Juda Decara

Therapist

Virtual • New Jersey


“I believe the client is the driver and I am the navigator and together we work toward the client improving their overall wellbeing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Olha Mykula

Olha Mykula

Therapist

Virtual • New Jersey


I provide therapy for individuals navigating childhood trauma, anxiety, depression, parenting and postpartum adjustment, and major life transitions. I specialize in working with individuals who were raised by emotionally immature parents. Many of my clients find themselves struggling with anxiety, people-pleasing, difficulty setting boundaries, and a sense of disconnection from who they truly are. You may feel stuck in patterns that no longer serve you, unsure how to break free or where to begin.

I also support women during pregnancy and the postpartum period as they navigate the emotional, physical, and identity shifts that come with this transition. Whether you’re becoming a parent, adjusting to new responsibilities, or rethinking your path in life or career, therapy can be a space to slow down and reconnect with yourself.

Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Mucella Rose

Mucella Rose

Therapist

Virtual • New Jersey


“I take a warm, relational, and integrative approach tailored to you. Grounded in Person-Centered therapy, I draw from ACT, CBT, IFS, psychodynamic, mindfulness, somatic, and strengths-based approaches...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lillian Moser-Grunewald

Lillian Moser-Grunewald

Therapist

Virtual • New Jersey


“My number one goal as a counselor is to provide a safe and calming space where a client can trust me with the privilege of hearing their story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laura Jones

Laura Jones

Therapist

Virtual • New Jersey


“I work with individuals, couples and families to help them build on their strengths, address their needs and accomplish their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Meredith Kellman

Meredith Kellman

Therapist

Virtual • New Jersey


“I help adults move through change, anxiety, and grief with support, perspective, and tools for healing.”
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tianna Dow

Tianna Dow

Therapist

Virtual • New Jersey


I work with adults who are carrying more than they let on — people who show up for everyone else and aren't quite sure how to show up for themselves. My clients come to me with anxiety that runs in the background of their lives, grief that doesn't fit neatly into a timeline, relationships that feel harder than they should, and transitions that have left them questioning who they are now. I'm a Black therapist, and I bring that fully into the room. For clients seeking a culturally affirming space — someone who gets the weight of navigating identity, community expectations, and mental health at the same time — I want you to know you don't have to explain yourself here. I work exclusively with adults 18 and older via telehealth across New Jersey. I accept Aetna, Cigna, and Carelon, and I keep sessions to 60 minutes so we can go deep without rushing. Healing isn't linear, and I'm not going to pretend it is — but I'll be with you through all of it.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Tiara K. Reid

Dr. Tiara K. Reid

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe healing happens when patients are empowered to understand their emotional patterns and rewire their inner narratives through education, emotional regulation, and compassion-centered treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Christian Meriscar

Dr. Christian Meriscar

Psychiatric Mental Health NP

Virtual • New Jersey


“I'm a client focused, dedicated, and inclusive mental health doctor who believes in partnering with individuals to maximize their health/wellness goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Johnson-Rodriguez

Laura Johnson-Rodriguez

Therapist

Virtual • New Jersey


“I'm a great listener who always seeks to empower and uplift my clients. I like to create a safe, judgement free space where someone will feel encouraged to express themselves while working on solutions collectively.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Rosa Sanchez-LePond

Rosa Sanchez-LePond

Therapist

Virtual • New Jersey


“Rosa's has a strong belief that each client's journey in therapy should be tailored with the utmost respect and care to help them realize their own power and needs.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Michanya Faulk

Michanya Faulk

Therapist

Virtual • New Jersey


“I believe therapy is a collaborative process, and together we can explore your concerns, build on your strengths, develop practical strategies, and work toward meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristie Ashe

Kristie Ashe

Therapist

Virtual • New Jersey


“I have built my practice and experience working alongside clients experiencing Mental Health issues,the LBGTQIA+ community, Autism and Substance Use Communities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Raquel Meade

Dr. Raquel Meade

Psychologist

Virtual • New Jersey


“Dr. Meade recognizes the importance of building trust and rapport with clients, and creates a safe and supportive space where clients can build self-awareness and develop effective, research-based coping strategies.”
Anxiety, Depression, Sleep disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Jennifer Novak

Jennifer Novak

Therapist

Virtual • New Jersey


“My therapeutic approach is integrative and compassionate, blending evidence-based practices like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy and mindfulness techniques.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Valerie Mardi

Valerie Mardi

Therapist

Virtual • Jersey City, NJ


“My style is warm, supportive, and collaborative, while also helping you challenge patterns that may be keeping you stuck.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Uzoamaka Ezeiruaku

Uzoamaka Ezeiruaku

Psychiatric Mental Health NP

Virtual • New Jersey


“Recovery is an individual race. Each patient will be treated with the utmost respect, collaborative, holistic individualized care while utilizing a combination of medication management, psychotherapy with evidence-based patient centered care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Nicole Douglas

Nicole Douglas

Therapist

Virtual • New Jersey


“I believe the client knows themselves best and I strive to create an environment where they feel empowered, accepted, and heard.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. John Grady

Dr. John Grady

Therapist

Virtual • New Jersey


“I've been practicing for over 20 years, and have been privileged to witness clients make remarkable strides towards authoring more meaningful lives.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Energetic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Piero Lecca

Piero Lecca

Therapist

Virtual • New Jersey


“Our focus has been on learning new methods to resolve conflict, cope with trauma, develop communication skills, manage anger, and improve interpersonal relationships.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers
Dr. Patrick Oledimmah

Dr. Patrick Oledimmah

Psychiatric Mental Health NP

Virtual • Union, NJ


Are you suffering from anxiety, depression, bipolar disorder, psychosis, PTSD, OCD, ODD, ADHD, Alzheimer's Dementia, and substance abuse? My name is Patrick Obinna Oledimmah, PMHNP-BC. I can provide psychiatric services such as psychiatric evaluations, medication management, and individual psychotherapy. I am certified in Medication Assisted Treatment (MAT) to prescribe Suboxone.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Meredith Israel

Meredith Israel

Therapist

Virtual • New Jersey


“My approach is warm, down-to-earth, and empathetic. I work primarily with adults processing experiences and navigating life challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Rakeeda Sneed

Rakeeda Sneed

Therapist

Virtual • New Jersey


“My style is laid-back, supportive, and honest—I want therapy to feel like a space where you can be yourself, while also being challenged when needed.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Keyee Koneh

Keyee Koneh

Therapist

Virtual • New Jersey


“I believe therapy should be a place where you can be honest, feel understood, and still be challenged to grow.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Brian Nowack

Brian Nowack

Therapist

Virtual • New Jersey


“As a Certified Advanced Trainer in the Nurtured Heart Approach, I bring authenticity and humor to empower positive relationships...”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Simone Edwards

Simone Edwards

Therapist

Virtual • New Jersey


“My specialty is working with school-aged children & young adults. My strength is building trust & rapport creating a safe space for all.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Fiona Farquharson

Fiona Farquharson

Psychiatric Mental Health NP

Virtual • Scotch Plains, NJ


“I believe healing begins in a safe, supportive, and nonjudgmental environment where individuals feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Energetic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ann Farrar

Ann Farrar

Therapist

Virtual • South Orange Village, NJ


“I help clients implement healthier habits and express what they want - by figuring out how they got here.”
Anger management, Depression, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robert Mann

Robert Mann

Therapist

Virtual • Ramsey, NJ


“I strive to create a safe, respectful, and collaborative space where people feel heard and supported as they work toward healing and growth.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Humorous, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sonia Haynes

Dr. Sonia Haynes

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lucy Rodriguez

Lucy Rodriguez

Therapist

Virtual • Fairfield, NJ


“My approach focuses on rapport building, skills training, self-awareness, and self-expression with the goal of improving the client's function.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Courtney Minarsky

Courtney Minarsky

Therapist

Virtual • New Jersey


“You can expect to feel lighter after your sessions with me. You will know that there is a designated safe space and person that you can talk to.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Faith Benford-Bono

Faith Benford-Bono

Therapist

Virtual • New Jersey


“My goal is to create a safe, compassionate space where clients can process their emotions, rediscover their inner strength, and embark on a journey toward healing and self-empowerment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Diana De Jesus

Diana De Jesus

Therapist

Virtual • Old Tappan, NJ


“I believe therapy works best when it is practical, goal-oriented, and grounded in the client's lived experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Rosarie Foley

Rosarie Foley

Therapist

Virtual • New Jersey


“I'm especially passionate about supporting people who grew up in chaotic or emotionally unpredictable homes...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mark Chapman

Mark Chapman

Therapist

Virtual • Teaneck, NJ


I am a Licensed Clinical Social Worker and a graduate of Rutgers University (MSW). With 18 years of experience as a therapist, my belief is that we are born with the ability to self-generate the changes we might be seeking at any point in one's life-span.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Steven Bottari

Dr. Steven Bottari

Psychologist

Virtual • New Jersey


“Establishing a comfortable working relationship between the client and the therapist is paramount and essential to a successful outcome.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Tomeco Washington

Tomeco Washington

Therapist

Virtual • Westfield, NJ


I'm a Georgia Peach with a New Jersey Swag. I am from Newark, New Jersey but I lived in Georgia for about 15yrs. I have that southern touch along with that New Jersey toughness. I love helping people obtain their goals in life. I have been in the field of counseling for over20yrs. I know counseling works because I've personally tried it. Counseling is my 2nd career in life and my combination of education and life experiences tends to be a great match for helping others.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
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About our therapists located within 20 miles of Hoboken, NJ

Number of therapists within 20 miles of Hoboken, NJ
There are over 145 therapists in Hoboken, NJ accepting new patients.
145+
Average years in practice
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8 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 79%Stress management
  • 70%Trauma
  • 64%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 76%Horizon Blue Cross and Blue Shield of New Jersey
  • 74%Carelon Behavioral Health
  • 72%Cigna
  • 55%United Healthcare
Languages spoken
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  • 96%English
  • 17%Spanish
  • 5%French
  • 3%Yoruba
  • 3%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 69%Woman
  • 31%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 23%Advanced Practice Nurse
  • 22%Licensed Professional Counselor
  • 7%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 31%Family therapy
  • 19%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Hoboken

Searching for therapists in Hoboken starts with finding someone whose training matches what you want support with. People look for therapy in Hoboken for many reasons, including anxiety, depression, relationship challenges, grief, trauma, and work stress. As you compare Hoboken therapists, look for specialties and approaches that align with your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or couples therapy. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.

Hoboken is dense and walkable, but local appointment options can still be limited by office location, availability, and schedule fit. If you commute through Hoboken Terminal, work in Jersey City, or need appointments outside standard hours, virtual therapy can give you more flexibility while keeping your search connected to therapy in NJ. Consider whether you prefer in-person sessions, virtual appointments, or a mix of both. Before booking, review each therapist’s availability, whether they offer a free phone consultation, and how their bio describes communication style and areas of focus.

Therapy in Hoboken can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that easier to check before you book. You can enter your insurance details, see estimated out-of-pocket costs, compare therapists who match your preferences, and book directly when you’re ready. Headway connects you with licensed therapists who are accepting new patients, so you can focus on finding the right fit, care format, and schedule.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.