Find a therapist in Teaneck, NJ — covered by insurance
Top therapists in Teaneck, NJ accepting new patients
Teaneck residents can access compassionate mental health care in communities including Glenwood and Shady Lane. Headway's network of 4,585 providers offers talk therapy and medication management, with sessions often covered by insurance and significant savings available.
I have 10+ years of experience working with preteens, teens, and adults in both clinical and non-clinical manners. I began my career as a therapist working at and developing a clinical program within a public school system. Additionally, I worked for a company which provided Intensive In-Community (IIC) Services for youth and families in Bergen County. These career opportunities have rewarded me with a wealth of knowledge in areas of anxiety, depression, ADHD, family and peer conflict, school avoidance and life transitions for preteens, teens, and even young adults.
Welcome! I'm glad you're taking the first step towards entering therapy. A little about myself... I take a humanistic, compassionate and person centered approach, which focuses on authenticity and the importance of the therapeutic relationship. This means that I focus on getting to know you, your strengths, and interests, because it's important to establish a connection. As your treatment I want to meet you where you are, while also challenging you to explore alternative perspectives and ideas.
As a Licensed Clinical Social Worker with more than a decade of experience, I have been helping individuals navigate life’s challenges and work toward meaningful personal growth. Over the years, I have had the opportunity to work with children, adolescents, adults, and older adults, supporting clients through a wide range of concerns, including anxiety, depression, OCD, ADHD, stress, grief and loss, and relationship and family difficulties.
My goal is to provide a comfortable, accepting space where clients can feel heard, gain insight, develop healthy coping skills, and move toward a greater sense of confidence and fulfillment. I bring warmth, empathy, authenticity, and definitely some humor to my work. I believe that therapy should feel both supportive and empowering.
Outside of the therapy office, I enjoy spending time with my husband, our two daughters, and my crazy dog Kelly. I love reading, practicing hot yoga, hiking with my family.
Hello! My name is Jenna. I approach each individual with a profound commitment to person-centered care. Specializing in supporting those navigating anxiety or depression, I also work with individuals who want to enhance communication skills, increase distress and frustration tolerance, and overcome challenging life experiences. I received a Masters degree in Social Work from New York University, and a Doctorate in Social Work from Rutgers.
Hello and Welcome,
I am a psychotherapist in New Jersey with several years of experience working with adults, children and families. I am warm, relaxed and interactive. I have a strong belief in treating others with kindness, compassion and respect. I do not pass judgement nor do I believe in stigmatizing labels.
About our therapists located within 20 miles of Teaneck, NJ
- 98%Anxiety
- 95%Depression
- 80%Stress management
- 72%Trauma
- 66%Relationship issues
- 99%Aetna
- 75%Carelon Behavioral Health
- 74%Horizon Blue Cross and Blue Shield of New Jersey
- 73%Cigna
- 54%United Healthcare
- 97%English
- 17%Spanish
- 5%French
- 2%Hebrew
- 2%Russian
- 98%In-person or online
- 2%In-person only
- 70%Woman
- 30%Man
- 41%Licensed Clinical Social Worker
- 24%Advanced Practice Nurse
- 21%Licensed Professional Counselor
- 7%Licensed Psychologist
- 3%Medical Doctor
- 98%Individual therapy
- 30%Family therapy
- 21%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Teaneck
Searching for therapists in Teaneck starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, stress, or major life changes. As you compare options, look for a therapist whose listed specialties and approach match your needs. Their profile can show whether they use methods like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other approaches that may fit what you want from therapy.
Teaneck is a smaller city, so nearby in-person options may vary by neighborhood, schedule, and office location. Virtual therapy can expand your search across New Jersey while still letting you work with a therapist licensed in the state. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, session format, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s communication style, areas of focus, and what a first session may look like.
Therapy in Teaneck can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your estimated out-of-pocket cost before you book. Headway helps you search for therapists who accept a wide range of insurance plans, compare profiles, check availability, and book directly when you’re ready.
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