Couples therapists in Jersey City, NJ

I’ve very open minded and calm. I try to meet my clients where they are and gain a better understanding of goals they would like to reach or areas of their life they may be struggling to cope with.

Great to Meet You

Seeking therapy can feel overwhelming, and you don't have to navigate it alone. My goal is to create a space where you feel safe, heard, supported, and empowered to grow.

I work with individuals and couples navigating anxiety, depression, trauma, grief, chronic illness, relationship challenges, life transitions, stress, self-esteem concerns, and LGBTQIA+ experiences. I also support clients who are coping with family conflict, workplace stress, attachment concerns, and emotional overwhelm.

My approach is warm, collaborative, and grounded in compassion, honesty, and accountability. Together, we'll identify patterns that may be keeping you stuck, build practical coping skills, strengthen healthy boundaries, and work toward meaningful, lasting change.

Whether you're navigating a major life transition, living with chronic illness, healing from past experiences, or looking to strengthen your relationships, you don't have to do it alone. My goal is to help you leave each session feeling more grounded, confident, and connected to the life you want to create. =)

I bring over 25 years of clinical and leadership experience to my work and am the founder of The Vine Health Services. I’m a doctoral-prepared, dual-certified Nurse Practitioner in both Family and Psychiatric care, which allows me to look at your health from every angle — mind, body, and spirit.

My approach blends medical expertise with empathy, offering integrative, functional, and faith-informed care (based on patient's preference) that supports the whole person. I believe that healing happens through understanding and partnership, and I’m here to walk alongside you on that journey toward mental and emotional well-being

My path to psychotherapy is anything but conventional. I began my career as a scientist and then a high school science teacher, where a deep curiosity about the world took root. But it was the human connection, the conversations, the stories, that truly lit me up. That led me to Columbia University, where I earned my Master's in Social Work and gained invaluable clinical experience at Memorial Sloan Kettering Cancer Center. After graduation, I worked in hospice care, walking alongside families through some of life's most profound and challenging moments, an experience that gave me a deep respect for human resilience and the power of being truly heard. After welcoming my three children, I took everything I had learned and channelled it into opening my own private practice. Today, that is where my heart lives. I am endlessly inspired by the people I get to meet, the life stories they share, and the privilege of watching them grow. Whatever has brought you here, I would love to hear your story too.

I am a dedicated and compassionate dually certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Adult-Geriatric Primary Care Nurse Practitioners with a passion for improving access to mental health care through telehealth services. I focus on supporting my clients with empathy, purpose, and professionalism. I provide compassionate, evidence-based psychiatric care for adults experiencing anxiety, depression, stress, ADHD, sleep disorders, grief, postpartum mental health challenges, loneliness, life transitions, and emotional changes related to aging.

Whether you are in a place of uncertainty and desperation or hoping to reach your utmost potential, I congratulate you for making this step in taking control of your life and facing your challenges. Every individual, whether you are a parent, student, professional, athlete or performer, endures pain or confusion at some point in life. As a professional support to you, I feel privileged to assist you, without judgement, in reclaiming a life of peace and control that you so rightly deserve.

My specialty is "trauma", which is a broad term. Any experience that leaves you feeling unsafe, confused, insecure or unloved can be traumatic. I work with sexual abuse, violent and workplace trauma, natural disasters, infidelity and all the anxieties that may come with trying to cope with these issues.

I use an eclectic approach because no one modality fits every person and every situation. I use psychotherapy techniques, cognitive behavior therapy, hypnosis and EMDR. I also continually attend conferences to stay current with the best and newest forms of treatments.

With over 25 years as a seasoned clinician, I bring a wealth of expertise to my practice. I've personalized my approach to provide therapy with sensitivity and care. I aim to meet each individual’s unique needs. As a family therapist in Middlesex County, NJ, I am committed to helping my clients achieve lasting emotional well-being.

Prior to opening my practice I worked in inpatient and outpatient settings. I've been in private practice for over 20 years. I work with patients of all ages, helping them develop healthier relationships and lead more fulfilling lives.

I hold a master's degree in clinical social work from the Wurzweliter School of Social work, NYC. I have also completed several post-graduate training programs, and have earned certifications in various modalities of therapy such as Cognitive Behavioral Therapy, Family Systems therapy, Clinical Supervision.

I try my utmost to customize my approach to treatment based on the specific needs of my clients.

In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.