What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Jersey City, NJ?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Jersey City, NJ. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Jersey City, NJ?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Jersey City, NJ?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Jersey City, NJ

Diego Giraldo

Psychiatric Mental Health NP

Virtual & in-person • 1.4 mi away

51 Newark Street, Hoboken, NJ

“I commonly work with individuals dealing with anxiety, burnout, focus difficulties, mood symptoms, and life transitions. I believe effective treatment comes from a collaborative partnership.”

“I commonly work with individuals dealing with anxiety, burnout, focus difficulties, mood symptoms, and life transitions. I believe effective treatment comes from a collaborative partnership. I believe effective treatment comes from a collaborative partnership. Together we will develop a personalized treatment plan that supports both symptom...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Inquisitive, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Dr. Kristi Corcoran

Psychologist

Virtual & in-person • 1.5 mi away

221 River Street, Hoboken, NJ

“My areas of particular focus include working with adults navigating anxiety, depression, transitions or changes in life, stress, self-esteem, identity, relationship issues, interpersonal conflict, and...”

“My areas of particular focus include working with adults navigating anxiety, depression, transitions or changes in life, stress, self-esteem, identity, relationship issues, interpersonal conflict, and... I provide a compassionate and acceptance-based environment which encourages clients to embrace vulnerability and growth to facilitate...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Participatory

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna

Offers free consultationsView profile and book

Martin Gillespie

Psychiatric Mental Health NP

Virtual & in-person • 1.2 mi away

50 Harrison Street, Hoboken, NJ

“I work with adults experiencing depression, anxiety, PTSD, bipolar disorder, ADHD, and more. My years of caring for people during vulnerable and challenging times have shaped my compassionate, whole-person approach...”

“I work with adults experiencing depression, anxiety, PTSD, bipolar disorder, ADHD, and more. My years of caring for people during vulnerable and challenging times have shaped my compassionate, whole-person approach to mental health care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

John Milius

Therapist

Virtual & in-person • 1.5 mi away

223 Bloomfield Street, Hoboken, NJ

“I have had the privilege of working with individuals and groups from a variety of backgrounds, helping people navigate anxiety, depression, relationship and identity concerns, spiritual struggles, life...”

“I have had the privilege of working with individuals and groups from a variety of backgrounds, helping people navigate anxiety, depression, relationship and identity concerns, spiritual struggles, life... I believe counseling should be a safe and supportive space where you can be yourself, feel heard and understood, and work through life's...”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Empowering, Open-minded, Participatory

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Anay Vazquez

Psychiatric Mental Health NP

Virtual & in-person • 5 mi away

415 60th Street, West New York, NJ

“Whether you're seeking help for anxiety, depression, trauma, or another concern, I am here to support you with respect, professionalism, and empathy—en inglés o en español.”

“Whether you're seeking help for anxiety, depression, trauma, or another concern, I am here to support you with respect, professionalism, and empathy—en inglés o en español. I speak both English and Spanish fluently, and I'm proud of my Hispanic heritage. I understand how culture, language, and life experiences can impact mental health...”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Abe Goico

Therapist

Virtual & in-person • 7.7 mi away

236 Belleville Avenue, Belleville, NJ

“Inner Strength is a mental health service that provides psychotherapy integrating holistic methods of managing stress, anxiety, and trauma. I use meditation and sound baths to foster wellness.”

“Inner Strength is a mental health service that provides psychotherapy integrating holistic methods of managing stress, anxiety, and trauma. I use meditation and sound baths to foster wellness. My style is person centered, which means I focus on what you want to get out of therapy and move at the pace you want to go.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Brittany Santiago

Therapist

Virtual & in-person • 7.3 mi away

569 Doctor Martin Luther King Junior Boulevard, Newark, NJ

“Although this is my guiding approach, I utilize it alongside evidence-based approaches like I-CBT, CBT, ERP, ACT, and DBT to assist with anxiety-related disorders, like generalized...”

“Although this is my guiding approach, I utilize it alongside evidence-based approaches like I-CBT, CBT, ERP, ACT, and DBT to assist with anxiety-related disorders, like generalized... I aim to create a space that is relaxed, collaborative, and client-centered. Humor, tears, and curse words are always welcome!”

Anxiety, Depression, ADD/ADHD, OCD,

Affirming, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Lauren Walsh

Therapist

Virtual & in-person • 8.3 mi away

543 Elm Avenue, Ridgefield, NJ

“I also work with women who are experiencing anxiety / trauma. I also work with couples. I am trained in EMDR. I use an integrative approach, meaning a variety of therapeutic interventions from different treatment...”

“I also work with women who are experiencing anxiety / trauma. I also work with couples. I am trained in EMDR. I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Humorous, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Dr. Mary Osagie

Psychiatric Mental Health NP

Virtual & in-person • 9.8 mi away

134 Evergreen Place, East Orange, NJ

“I will then conduct a mental health assessment, asking questions about your mood, sleep, anxiety, focus, and trauma.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Tzvi Friedman

Therapist

Virtual & in-person • 9.4 mi away

661 Franklin Avenue, Nutley, NJ

“I have much experience in guiding a diverse population of clients towards success in healing from trauma, addiction, grief, life transitions, ADHD, anxiety, depression and stress.”

“I have much experience in guiding a diverse population of clients towards success in healing from trauma, addiction, grief, life transitions, ADHD, anxiety, depression and stress. A specialty of mine is helping boys and men successfully find their voice, respond to stress in productive ways, and cultivate self-respect.”

Anxiety, Depression, Men's issues, PTSD,

Affirming, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Marie Volcy

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

1585 Springfield Avenue, Maplewood, NJ

“I treat patient with anxiety, depression, mood disorders, stress-related concerns, and trauma-related symptoms. I believe that building a strong therapeutic relationship is an important part of the healing process,...”

“I treat patient with anxiety, depression, mood disorders, stress-related concerns, and trauma-related symptoms. I believe that building a strong therapeutic relationship is an important part of the healing process, and I work closely with each client to develop personalized treatment plans that align with their individual needs, goals, and values.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Chery Jones

Therapist

Virtual & in-person • 9.6 mi away

299 Glenwood Avenue, Bloomfield, NJ

“, depression, and grief. I help clients to learn healthy coping strategies, modify maladaptive behaviors, improve interpersonal skills, and foster emotional resilience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Participatory

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Dr. Shira Freudenberger

Psychologist

Virtual & in-person • 10 mi away

115 Elmwood Avenue, Passaic, NJ

“I believe that in the safety of an empathic, non-judging, and compassionate therapeutic environment anxiety, depression, and a multitude of other issues can be addressed.”

“I believe that in the safety of an empathic, non-judging, and compassionate therapeutic environment anxiety, depression, and a multitude of other issues can be addressed. My goal is to help you cope with any of life's challenges so that you can lead a healthier and more fulfilling life.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna insurance

View profile and book

Thomas Graglia

Therapist

Virtual & in-person • 12 mi away

311 Claremont Avenue, Montclair, NJ

“I work best with individuals experiencing PTSD, trauma, depression, anxiety, and/or various types of conflict including familial, relational, spiritual, and self.”

“I work best with individuals experiencing PTSD, trauma, depression, anxiety, and/or various types of conflict including familial, relational, spiritual, and self. I take a person-centered approach to psychotherapy, building resilience and promoting self-efficacy.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Humorous, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Offers free consultationsView profile and book

Joyce Mermini

Therapist

Virtual & in-person • 12 mi away

218 Lorraine Avenue, Upper Montclair, NJ

“Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. Clients can expect a genuine interest in getting to know you and your...”

“Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. Clients can expect a genuine interest in getting to know you and your concerns as well as a practical skill so you feel like you are on your way.”

Anxiety, Depression, Eating disorders, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna

Offers free consultationsView profile and book

Gillious Soler

Therapist

Virtual & in-person • 11 mi away

18-20 Lackawanna Plaza, Montclair, NJ

“I work particularly well with veterans, high-stress professionals, and adults who function well on the outside but privately struggle with anxiety, trauma, ADHD-related challenges, emotional dysregulation...”

“I work particularly well with veterans, high-stress professionals, and adults who function well on the outside but privately struggle with anxiety, trauma, ADHD-related challenges, emotional dysregulation... I specialize in PTSD, complex trauma, anxiety, ADHD, emotional dysregulation, urges, impulsivity, compulsive behaviors, guilt, and shame.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Jillian Myers

Therapist

Virtual & in-person • 11 mi away

366 Main Street, West Orange, NJ

“That might mean exploring deeper emotional patterns, navigating relationship dynamics, or learning how to respond differently to stress, anxiety, or overwhelm. I aim to create a space that feels supportive, real, and...”

“That might mean exploring deeper emotional patterns, navigating relationship dynamics, or learning how to respond differently to stress, anxiety, or overwhelm. I aim to create a space that feels supportive, real, and comfortable enough for that kind of deeper work to happen.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Virginia Njihia

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

1549 Springfield Avenue, Maplewood, NJ

“As a board-certified psychiatric provider, I specialize in working with adults navigating mood disorders, anxiety, trauma, and life transitions. My approach blends evidence-based care with deep empathy, ensuring each...”

“As a board-certified psychiatric provider, I specialize in working with adults navigating mood disorders, anxiety, trauma, and life transitions. My approach blends evidence-based care with deep empathy, ensuring each client feels heard, supported, and empowered throughout their treatment journey.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Anthony Nieto

Therapist

Virtual & in-person • 11 mi away

100 Market Street, Clifton, NJ

“I have experience working with adolescents, young adults, and adults facing a variety of concerns, including anxiety, depression, trauma/PTSD, grief, anger, life transitions, emotional regulation...”

“I have experience working with adolescents, young adults, and adults facing a variety of concerns, including anxiety, depression, trauma/PTSD, grief, anger, life transitions, emotional regulation... I believe therapy should be a collaborative, supportive, and nonjudgmental space where you feel comfortable being yourself.”

Anxiety, Depression, Anger management, End of life care,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. Michaela Ambrosius

Therapist

Virtual & in-person • 11 mi away

85 Park Street, Montclair, NJ

“Many of my clients feel overwhelmed, anxious, depressed, or disconnected from themselves, often after trauma or major life transitions. I offer a grounded, supportive, nonjudgmental space where we can slow things...”

“Many of my clients feel overwhelmed, anxious, depressed, or disconnected from themselves, often after trauma or major life transitions. I offer a grounded, supportive, nonjudgmental space where we can slow things down and make sense of what you're experiencing.”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Direct, Empowering, Solution-oriented

Accepts Aetna insurance

View profile and book

Christine Ha

Therapist

Virtual & in-person • 11 mi away

15 Valley Street, South Orange Village, NJ

“Anxiety, depression, feeling overwhelmed, stuck, frustrated, and lost are common feelings in today's world. I want you to feel heard and understood, so that you can make positive changes to live a more fulfilled life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Viviana Villalobos

Therapist

Virtual & in-person • 11 mi away

1767 Morris Avenue, Union, NJ

“I specialize in physical and sexual abuse, trauma, play therapy, personality and mood/anxiety disorders, and family conflict. I have extensive clinical experience working with the Hispanic population. I have...”

“I specialize in physical and sexual abuse, trauma, play therapy, personality and mood/anxiety disorders, and family conflict. I have extensive clinical experience working with the Hispanic population. I have expertise in trauma focused therapy and evidence-based interventions for children, adolescents and adults.”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Empowering, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Natasha Lopez

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

28 Valley Road, Montclair, NJ

“I specialize in treating anxiety, depression, trauma and ADHD, offering thoughtful medication management and evidence-based care. I take time to understand each person's unique story and work together to create...”

“I specialize in treating anxiety, depression, trauma and ADHD, offering thoughtful medication management and evidence-based care. I take time to understand each person's unique story and work together to create individualized treatment plans that support long-term well-being.”

Anxiety, Depression, ADD/ADHD, LGBTQIA+,

Empowering, Holistic, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Dr. Stephanie Cedeno

Therapist

Virtual & in-person • 12 mi away

57 Cedar Lane, Teaneck, NJ

“Stephanie Cedeño is a bilingual (Spanish) Latina therapist who specializes in issues surrounding trauma, grief/loss, chronic illness, major life transitions, and anxiety.”

“Stephanie Cedeño is a bilingual (Spanish) Latina therapist who specializes in issues surrounding trauma, grief/loss, chronic illness, major life transitions, and anxiety. Dr. Cedeño uses a trauma and grief-informed approach by ensuring a safe, affirming, and nonjudgemental therapeutic space...”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Affirming, Direct, Humorous

Accepts Aetna insurance

Offers free consultationsView profile and book

Natalya Meyerzon

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

94 Valley Road, Montclair, NJ

“I work with individuals navigating a range of concerns, including depression, anxiety, ADHD, bipolar disorder, and PTSD. I work with each client to develop a treatment plan that's personalized, evidence-based, and...”

“I work with individuals navigating a range of concerns, including depression, anxiety, ADHD, bipolar disorder, and PTSD. I work with each client to develop a treatment plan that's personalized, evidence-based, and centered on meaningful, practical goals—not vague wellness clichés.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Humorous, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Dionne Eason

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

622-624 Valley Road, Montclair, NJ

“I have experience with treating depression, anxiety, autism spectrum disorder, bipolar disorder, attention-deficit hyperactivity disorder, behavioral difficulties in school and/or home...”

“I have experience with treating depression, anxiety, autism spectrum disorder, bipolar disorder, attention-deficit hyperactivity disorder, behavioral difficulties in school and/or home... A holistic collaborative approach is essential to mental health flexibility and recovery along with psychotherapy...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Dr. Rosemary Mensah

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

311 Claremont Avenue, Montclair, NJ

“My focus is on treating depression, anxiety, ADHD, and various mental health challenges in adolescents and adults. I am dedicated to educating and empowering my clients to understand and overcome mental health...”

“My focus is on treating depression, anxiety, ADHD, and various mental health challenges in adolescents and adults. I am dedicated to educating and empowering my clients to understand and overcome mental health challenges and lead more fulfilling lives.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Dannette Coston

Therapist

Virtual & in-person • 12 mi away

50 Clinton Place, Hackensack, NJ

“I also see adults who are experiencing life transitions, stress, anxiety, depression and traumatic events. The most important part of therapy is the connection between client and therapist. In our initial sessions I...”

“I also see adults who are experiencing life transitions, stress, anxiety, depression and traumatic events. The most important part of therapy is the connection between client and therapist. In our initial sessions I am an attentive listener.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Michaela Whiteman-Land

Therapist

Virtual & in-person • 12 mi away

2191 Morris Avenue, Union, NJ

“Whether addressing anxiety, life transitions, emotional challenges, or personal development, I aim to foster meaningful growth by building a strong therapeutic relationship and providing thoughtful...”

“Whether addressing anxiety, life transitions, emotional challenges, or personal development, I aim to foster meaningful growth by building a strong therapeutic relationship and providing thoughtful... My goal is to empower clients with the insight and tools they need to navigate life with greater confidence and resilience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Rachel Couillard

Therapist

Virtual & in-person • 12 mi away

2115 Millburn Avenue, Maplewood, NJ

“Together, we'll use the creative process to work through barriers like anxiety, depression, and trauma. Together, we will explore and understand your fears, challenges, hopes and dreams. Once visible, change will happen.”

Anxiety, Depression, Chronic conditions, Identity issues,

Affirming, Creative, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Harrison Emoyon-IREDIA

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

20 Commerce Drive, Cranford, NJ

“I provide compassionate, evidence-based mental health treatment for individuals navigating depression, anxiety, ADHD, bipolar disorder, trauma-related disorders, and adjustment challenges.”

“I provide compassionate, evidence-based mental health treatment for individuals navigating depression, anxiety, ADHD, bipolar disorder, trauma-related disorders, and adjustment challenges. I have a deep passion for healing minds and empowering wellness through holistic, trauma-informed, comprehensive care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Dr. Abimbola (Abby) Olanrewaju

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

90 Millburn Avenue, Millburn, NJ

“I specialize in treating depression, anxiety, ADHD, bipolar disorder, PTSD, schizophrenia, and substance use disorders. My goal is to provide personalized, compassionate care that meets you where you are.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Shannon Charles

Therapist

Virtual & in-person • 13 mi away

90 Millburn Avenue, Millburn, NJ

“After many years of trauma focused therapy I have shifted my focus to working with clients who are experiencing the anxiety, depression and uncertainty that often comes along with stepping into and out...”

“After many years of trauma focused therapy I have shifted my focus to working with clients who are experiencing the anxiety, depression and uncertainty that often comes along with stepping into and out... I have an unconventional approach to therapy which is one of humanity, compassion, partnership and good old fashioned grit.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Johanna Cedillo

Therapist

Virtual & in-person • 12 mi away

2191 Morris Avenue, Union, NJ

“Whether you're a parent seeking support for your child, a teen navigating school or identity challenges, or an adult working through anxiety, depression, trauma, or relationship issues, I'm here to help...”

“Whether you're a parent seeking support for your child, a teen navigating school or identity challenges, or an adult working through anxiety, depression, trauma, or relationship issues, I'm here to help... I provide a safe, supportive, and nonjudgmental environment where you can explore your experiences, gain insight, and work toward meaningful...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Dr. Claudine Pierre

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

116 Millburn Avenue, Millburn, NJ

“I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including ADHD, trauma, depression, anxiety, insomnia, and mood disorders.”

“I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including ADHD, trauma, depression, anxiety, insomnia, and mood disorders. I approach each patient as a unique case and make sure that their care is tailored to their specific needs using a combination of medication management...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Solution-oriented

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

View profile and book

Ikenna Anyanwu

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

20 Commerce Drive, Cranford, NJ

“I focus on treating conditions like depression, anxiety, ADHD, and trauma with a holistic, culturally sensitive lens. My approach to care is collaborative, compassionate, and tailored to each individual's unique needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Inquisitive

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Sunil D Patel

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

830 Morris Turnpike, Short Hills, NJ

“I commonly evaluate and treat: • ADHD & Executive Functioning Challenges • Anxiety, Panic Disorder, & OCD • Depression & Bipolar Disorder • PTSD & Trauma-Related...”

“I commonly evaluate and treat: • ADHD & Executive Functioning Challenges • Anxiety, Panic Disorder, & OCD • Depression & Bipolar Disorder • PTSD & Trauma-Related... My approach is warm, open-minded, and solution-oriented. I view treatment as a partnership and believe in shared decision-making...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Stephanie Altema

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

2810 Morris Avenue, Union, NJ

“I support adolescents, young adults, and adults navigating a wide range of mental health concerns, including ADHD, anxiety, and depression. I am committed to a holistic approach that considers each patient's mental,...”

“I support adolescents, young adults, and adults navigating a wide range of mental health concerns, including ADHD, anxiety, and depression. I am committed to a holistic approach that considers each patient's mental, physical, and spiritual well-being.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, Cigna,

View profile and book

Diane Bader-Anderson

Therapist

Virtual & in-person • 15 mi away

535 Morris Avenue, Springfield, NJ

“In the current climate, there is much to feel anxious about. I specialize in anxiety which includes: OCD, phobias, social anxiety and generalized anxiety. Empathy has no script. There is no right or wrong way to use...”

“In the current climate, there is much to feel anxious about. I specialize in anxiety which includes: OCD, phobias, social anxiety and generalized anxiety. Empathy has no script. There is no right or wrong way to use it. It is simply listening, holding space, withholding judgement, emotionally connecting and communicating that incredibly healing...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Horizon Blue Cross and Blue Shield of New Jersey, Aetna, United Healthcare,

Offers free consultationsView profile and book

Iona Francis-Santa Cruz

Therapist

Virtual & in-person • 15 mi away

45 South Avenue West, Cranford, NJ

“My clinical background includes working with individuals navigating a wide range of concerns, including anxiety, depression, relationship challenges, trauma, abuse, low self-esteem, lack of motivation...”

“My clinical background includes working with individuals navigating a wide range of concerns, including anxiety, depression, relationship challenges, trauma, abuse, low self-esteem, lack of motivation... I strive to create an open, supportive, and nonjudgmental environment where clients feel safe to explore their thoughts and emotions.”

Anxiety, Depression, Anger management, Bipolar disorder,