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Anxiety and depression therapists and psychiatrists in California


Top anxiety and depression therapists and psychiatrists in California
California residents managing anxiety and depression can connect with experienced providers who specialize in evidence-based therapies like CBT and stress management. Headway accepts major insurance plans, helping you focus on your mental health without worrying about costs. Availability starts as soon as tomorrow.
I'm Lirany Vasquez, a Licensed Marriage and Family Therapist (LMFT) based in the Bay Area of Northern California. For the past eight years in the mental health field, I've dedicated myself to aiding individuals in navigating personal challenges, mental health conditions, and interpersonal conflicts. My therapeutic approach is grounded in holistic care, infused with compassion, trauma-informed practices, and a deep commitment to placing clients at the center of their healing journey.
I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.
Hi, I’m Dr. Jessica. Thank you for checking out my profile. Finding the right therapist can be a bit of a process, and I appreciate you considering my services. I specialize in working with high-achievers, highly-sensitive/empath people, influences and content creators who are balancing career, relationships, and personal wellbeing. Many of my clients come to me exhausted from burnout or carrying deep relationship wounds—whether from breakups, divorce, or ongoing relationship struggles. These experiences can leave you questioning your self-worth and identity.
If you've been managing anxiety, depression, ADHD, or a mood that just won't cooperate, you're probably looking for more than a quick prescription. I'm Sydney, a board-certified psychiatric nurse practitioner in California, and I take time to understand your full picture before making any recommendations.
About our therapists who can help with anxiety and depression in California



- 99%Anxiety
- 94%Depression
- 87%Stress management
- 80%Relationship issues
- 78%Trauma

- 98%Aetna
- 79%Cigna
- 76%Anthem Blue Cross California
- 69%Carelon Behavioral Health
- 64%Blue Shield of California

- 97%English
- 16%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Tagalog

- 91%Online only
- 9%In-person or online
- 1%In-person only

- 78%Woman
- 21%Man
- 1%Non-binary

- 45%Licensed Marriage/Family Therapist
- 29%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 36%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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