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Anxiety and depression therapists and psychiatrists in California

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Top anxiety and depression therapists and psychiatrists in California

California residents managing anxiety and depression can connect with experienced providers who specialize in evidence-based therapies like CBT and stress management. Headway accepts major insurance plans, helping you focus on your mental health without worrying about costs. Availability starts as soon as tomorrow.

Dr. Debra Warner

Dr. Debra Warner

Psychologist

Virtual • California


“I take an integrative, trauma-informed approach that honors the whole person, not just the presenting problem.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer LaFleur

Jennifer LaFleur

Therapist

Virtual • California


I have always had a deeply empathetic nature, a curious spirit, and a lifelong desire to help others. I began my journey by earning a master’s degree in marriage and family therapy at Philip’s Graduate University. I completed my training in a variety of settings, including a community counseling center; a substance abuse treatment facility, treating a dual-diagnosis, forensic population; and a foster care placement facility.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Cynthia Robbins

Cynthia Robbins

Therapist

Virtual • California


Hello and welcome! Taking the first step toward therapy can feel difficult, and I want to acknowledge the courage it can take to reach out. My name is Cynthia, though I go by Cyndra, and I am a Licensed Marriage and Family Therapist who primarily works with individuals.

My path to becoming a therapist was shaped by my own unexpected life transition. In 2010, I experienced a traumatic brain injury (TBI) that dramatically changed the course of my life. During my recovery, I gained a deeper understanding of how challenging major life transitions can be and how important it is to have support while navigating uncertainty, loss, and change. I also became fascinated by how the brain works, how our experiences shape us, and our capacity to heal and adapt. That journey ultimately led me into the mental health field in 2012.

Since then, I have had the privilege of supporting individuals as they navigate anxiety, depression, trauma, grief, relationship difficulties, life transitions, and other challenges that can leave us feeling overwhelmed or disconnected from ourselves.

Anxiety, Depression, Grief or loss, OCD, PTSD
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Sandra Martinez Silva

Sandra Martinez Silva

Therapist

Virtual • California


“I work with adults—especially women and first-generation folks—who feel overwhelmed, stuck, or emotionally drained by anxiety, stress, burnout, and big life changes.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Inna Babakhanyan

Inna Babakhanyan

Therapist

Virtual • Pasadena, CA


We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christina Marroquin Martinez

Christina Marroquin Martinez

Therapist

Virtual • California


“I'm passionate about helping individuals and families navigate life's transitions with support clarity and compassion.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jackie Cantellano

Jackie Cantellano

Therapist

Virtual • California


“My goal is to provide a warm, supportive space where you can feel understood while building the skills and confidence to navigate life's challenges.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Destinee Walden

Destinee Walden

Therapist

Virtual • California


Seeking support is a brave and meaningful step, and I want to honor the courage it takes to be here. Grounded in trauma-informed care and the healing power of connection, I walk alongside clients with warmth and curiosity as they rediscover safety, resilience, and a stronger sense of self.

My path to becoming a therapist was shaped by both personal and professional experiences that deepened my understanding of trauma, resilience, and the importance of meaningful support. I’ve worked with diverse populations in various settings where my focus was on supporting healing through a trauma-informed lens. I’m a Licensed Clinical Social Worker (LCSW) with a Master of Social Work degree from Baylor University, where I completed the clinical track and earned a certificate in trauma-informed care.

I provide therapy for adults, teens, and families navigating trauma, anxiety, depression, neurodivergence, mood disorders, and complex relationship dynamics. In addition to individual work, I support parents and co-parents in strengthening communication and collaboration to promote healthier family systems.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alissa Vergona

Alissa Vergona

Therapist

Virtual • California


“I have experience helping clients deal with feelings of stress and anxiety using mindfulness techniques.”
Anxiety, Infertility, Maternal mental health, Stress management, Women's issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Deneau

Melissa Deneau

Therapist

Virtual • California


“I help clients understand the connection between their thoughts, emotions, and behaviors, and guide them in building practical tools to feel more in control of their lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melanie Ezechi

Melanie Ezechi

Therapist

Virtual • California


“I believe that each person is the expert of their own life. My role is to walk alongside you with empathy, curiosity, and encouragement...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trung Ngo

Trung Ngo

Therapist

Virtual • California


“I'm especially passionate about working with individuals from diverse backgrounds and strive to provide inclusive, affirming care to every client, regardless of their identity or orientation!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Grace Nelson

Grace Nelson

Therapist

Virtual • California


My approach to clients is to see them both as individuals and also within the systems they operate in: familial, community, work-related, societal, or other. I help clients address personal issues in the context of their interpersonal relationships. I strive to support my clients in bringing to light their impact on others, and others’ impact on them while giving clients the skills to heal relational wounds and build healthier, meaningful connections. I work to help her clients connect with their values and find joy.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Danny Meza

Dr. Danny Meza

Psychologist

Virtual • California


“I work to build an empowering and welcoming rapport with my patients, while also providing evidence-based psychotherapeutic interventions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Claire Vines

Dr. Claire Vines

Therapist

Virtual • California


“I approach every client as a whole person — not just a diagnosis — and I bring warmth, curiosity, and genuine care to each session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • San Diego, CA


I'm Saby Kirpal, a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, schizophrenia/psychosis, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management. As Associate Director of Nursing, I've provided clinical oversight across multiple facilities while maintaining patient care, keeping me grounded in real-world challenges.

What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.

I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Yurika Awano

Yurika Awano

Therapist

Virtual • California


You can expect a steady, thoughtful presence and a grounded space where your full experience is welcomed. I work in a calm, collaborative way that helps you feel understood and supported as you explore what’s been happening in your life, relationships, and emotions. My style is warm, attentive, and paced so you never feel rushed.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Krysta Boyle

Krysta Boyle

Therapist

Virtual & in-person • Laguna Hills, CA


“I strive to create a warm, supportive, and nonjudgmental space where clients feel safe to be themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Stacey Sciacchitano

Stacey Sciacchitano

Therapist

Virtual • California


Hi there, I am Stacey Sciacchitano, a licensed Psychotherapist based in Southern California. My work is rooted in the belief that anxiety is not a flaw, it is a protective system that has worked very hard for a long time.

I am passionate about helping high-functioning people, especially women, move beyond anxiety, overthinking, and fear of not being enough.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Todd Walker

Todd Walker

Therapist

Virtual • Westlake Village, CA


“Todd developed a passion for removing barriers for access to care while ensuring that every client has access to, and deserves, excellent mental health services.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Arielle Katz

Arielle Katz

Therapist

Virtual • California


“I believe healing happens when we are able to understand and honor the full story of who we are — our thoughts, emotions, experiences, and the ways our bodies hold those experiences.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karen Salas-Caballero

Karen Salas-Caballero

Therapist

Virtual • California


“I specialize in helping first and second generation women who are exploring what it's like to prioritize themselves in a world that constantly tells them how they should live.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Brianna Buell

Brianna Buell

Therapist

Virtual • California


Hello, my name is Brianna. I am a Licensed Marriage and Family Therapist. I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals and families, that struggle with anxiety, depression, life stressors, & relationship issues.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“Together, we'll uncover what's getting in the way, rebuild self-confidence, and create a life that feels grounded, purposeful, and true to who you are.”
Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samuel Khanukayev

Samuel Khanukayev

Therapist

Virtual & in-person • San Francisco, CA


“Multicultural and bilingual elements of my identity, and a history of enduring ethnic discrimination and immigration, significantly inform how I listen to my clients...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ilana Rosenberg

Ilana Rosenberg

Therapist

Virtual • California


“I'm Ilana, an LCSW who genuinely believes you are the expert on your own life — my job is to help you access what you already know and build on it.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Geneva Hernandez

Geneva Hernandez

Therapist

Virtual • California


Welcome! I'm Geneva, and I believe therapy should be a place where you feel genuinely supported, understood, and accepted. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment theory to help clients better understand themselves, strengthen their relationships, and develop practical skills for everyday life.

I enjoy working with individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. Whether you're feeling overwhelmed, stuck, or simply ready for change, my goal is to help you build confidence, discover your strengths, and create meaningful progress at a pace that feels right for you.

Anxiety, Depression, ADD/ADHD, Diabetes, Eating disorders
Direct, Empowering, Warm
Accepts 6 insurance carriers
Bethany Farar

Bethany Farar

Therapist

Virtual • California


“I have an empathic approach and prioritize creating a safe space where clients can be honest, open, and vulnerable.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kabirat Oyenuga

Kabirat Oyenuga

Psychiatric Mental Health NP

Virtual • California


Mental health has long been treated as the forgotten side of healthcare — and for me, that's exactly why it matters so much. As a Psychiatric Nurse Practitioner serving clients across California through telehealth and in-person care, I specialize in helping people navigate depression, anxiety, and ADD/ADHD. I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary. When I'm not supporting my clients, you'll find me out in nature, getting lost in a good movie, or discovering new music — small reminders of the joy and balance I encourage my clients to find for themselves.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Leah Zachter

Leah Zachter

Therapist

Virtual • California


“I believe therapy is a collaborative process built on trust, compassion, and curiosity, where clients can feel safe exploring their experiences without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stacie Brown

Stacie Brown

Therapist

Virtual • California


“I have the training and experience to effectively treat personality disorders such as borderline, narcissistic, avoidant, obsessive-compulsive (not the same as OCD), and dependent.”
Anxiety, Depression, Family issues, Stress management, Trauma
Humorous, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Valorie Herd

Dr. Valorie Herd

Psychologist

Virtual • California


Are you feeling overwhelmed by stress, personal changes, work, family challenges, relationship strain, or the pressure to hold everything together? I support adults, women, parents, and families who want more peace, clarity, and balance in their lives. My work is rooted in the whole person approach (e.g., mind, body, spirit, inside and outside of systems), with special focus on emotional wellness, tangible daily tools, and realistic committments to help you feel whole, in control, and connected. With over 20 years of experience, I offer a space where you can feel heard and begin moving forward.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Vanessa Guido

Vanessa Guido

Therapist

Virtual • California


I highlight your strengths in our sessions. Just think of me as your emotional cheerleader. I want the best for you, whatever that may be.

Anxiety, Depression, ADD/ADHD, Maternal mental health, PTSD
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
Dr. Tamika Torres

Dr. Tamika Torres

Psychologist

Virtual • California


“I work with adults navigating high-functioning anxiety, burnout, maternal mental health concerns, trauma, grief, and life transitions.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lourdes Herrador

Lourdes Herrador

Therapist

Virtual • El Cerrito, CA


“I help clients navigate anxiety, self-doubt, and life changes with compassion, we'll talk through what happened without judgement which could help you keep going.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Minor

Nicole Minor

Therapist

Virtual • California


“I strive to create a space where clients feel genuinely seen, respected, and understood, while also feeling supported to grow.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Nancy Othman

Nancy Othman

Therapist

Virtual • California


“My goal is to create a safe, compassionate space where you can slow down, reflect, and begin to feel more grounded and understood.”
Anxiety, Depression, Infertility, Maternal mental health, OCD
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Stephanie James

Stephanie James

Psychiatric Mental Health NP

Virtual • California


As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to helping people feel like themselves again. I provide compassionate, evidence based care for anxiety and depression, ADHD, PTSD, bipolar disorder and other mental health conditions.My goal is to create a judgement free space where patients feel heard and receive personalized treatment that fits their lives

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 3 insurance carriers

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