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Anxiety and depression therapists and psychiatrists in California

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Top anxiety and depression therapists and psychiatrists in California

California residents managing anxiety and depression can connect with experienced providers who specialize in evidence-based therapies like CBT and stress management. Headway accepts major insurance plans, helping you focus on your mental health without worrying about costs. Availability starts as soon as tomorrow.

Ifetayo Sangode-Olaitan

Ifetayo Sangode-Olaitan

Therapist

Virtual • California


“I specialize in supporting women, mothers, and people of color who are navigating anxiety, life transitions, relationship stress, trauma, and the impact of intergenerational cycles.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier
Simin Ghasri

Simin Ghasri

Therapist

Virtual • California


“My work centers on helping you identify and gently untangle the root causes of emotional distress so real, lasting change becomes possible.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Lacy Wildenberg

Lacy Wildenberg

Therapist

Virtual • California


Hi! My name is Lacy and I'm a Licensed Marriage and Family Therapist. I have over a decade of experience helping people of all ages become their best selves. I believe everyone should have a space where they feel unconditionally supported and understood, with someone who will never judge them, and they can finally let out that deep breathe they've been holding in.

Anxiety, Depression, Anger management, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Aglaed Mayorga

Dr. Aglaed Mayorga

Psychologist

Virtual • California


“As a first-generation Latina-American woman from an immigrant family, I understand firsthand the challenges of balancing multiple cultural identities.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


You show up every day: for your clients, your patients, your family, your team. But somewhere between all of that, showing up for yourself got lost. If you are a caregiver, a healthcare professional, or someone who has spent years keeping everything running, you may have noticed the anxiety, the exhaustion, or the low-grade stress that just will not lift. That is exactly who I work with. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Compassion Fatigue Professional with more than 25 years in healthcare, including mental health crisis urgent care, inpatient and outpatient settings, and telehealth work with adults experiencing depression, ADHD, bipolar disorder, PTSD, OCD, and panic disorders, I bring clinical depth and a genuine understanding of what burnout does to the body and mind. I trained at Azusa Pacific University (BSN, Public Health Nursing) and Wilkes University (MSN, PMHNP), and my goal is to help high-functioning professionals and caregivers restore clarity, resilience, and balance.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Kym Andrews-Cardoza

Kym Andrews-Cardoza

Therapist

Virtual • California


Finding a therapist can feel overwhelming, especially if you’re already carrying a lot. My goal is to offer a space where you can take a breath, feel understood, and not have to explain or justify what you’re going through. I’m a Licensed Clinical Social Worker who works with individuals and couples navigating stress, relationship challenges, emotional overwhelm, and just life in general. Many of the people I work with are caring, capable, and thoughtful—yet sometimes feel misunderstood and drained by all of their responsibilities, oftentimes putting their own needs last. I can help guide you as you sort things out and move towards finding more peace and joy in your life.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeong Mi Yoon

Jeong Mi Yoon

Psychiatric Mental Health NP

Virtual • California


“My specialty areas include mood disorders (depression, bipolar disorder), panic disorder, anxiety disorder, insomnia, schizophrenia, schizoaffective disorder.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Rochelle Whitson

Rochelle Whitson

Therapist

Virtual • California


“I believe that life is a journey of self discovery and growth, and with work, we can become the best and happiest versions of ourselves.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
John Tayco

John Tayco

Psychiatric Mental Health NP

Virtual • California


“I strive to create a welcoming and nonjudgmental environment where clients feel comfortable discussing their concerns, challenges, and treatment goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Kianni Beaver

Kianni Beaver

Therapist

Virtual • California


Hello! I'm Kianni, a Licensed Clinical Social Worker, serving clients all across California. Life is full of uncertainty, change, and challenges. Maybe you feel anxious, overwhelmed, or burnt out due to life stressors. Maybe you feel stuck or disconnected from in your relationships with others or yourself. Perhaps you're navigating a transition and unsure of how to handle what comes next. Or perhaps nothing is necessarily wrong, but you feel ready for a change.

Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alan Chudnow

Alan Chudnow

Therapist

Virtual • Long Beach, CA


I work with people who are thoughtful, self-aware, and a little tired of the usual answers. My practice draws from existential therapy, Buddhist psychology, and Gestalt three traditions that share one core idea: that lasting change comes from understanding yourself more deeply, not managing yourself more efficiently. I wrote a book about this, Growing Through Crisis, because I believe that the moments that crack us open are often the ones that matter most. I work with individuals and couples, including those navigating LGBTQ+ identities, non-traditional relationships, and kink or sex-positive lifestyles. I hold a trauma professional certification and bring that lens into grief work, relationship ruptures, and major life transitions.

Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers
Kevin Tran-Mortel

Kevin Tran-Mortel

Therapist

Virtual • California


“My approach is both objective and collaborative, with an emphasis on logic- and values-based actions.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Fernandez

Elizabeth Fernandez

Therapist

Virtual • California


“I am committed to providing compassionate trauma-informed care that will empower your growth and joy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Gina Garrett

Gina Garrett

Therapist

Virtual • California


“My work is rooted in the belief that we are not meant to simply grind and cope through life, but to also find joy and healing.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Alexandra Portnoy

Alexandra Portnoy

Therapist

Virtual • California


“She employs evidence-based approaches like CBT, DBT, Motivational Interviewing, EMDR, Solution-Focused Therapy, and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) to customize treatment plans to each client's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Kelly Kratzer

Kelly Kratzer

Therapist

Virtual • California


“I am also a Board Certified Behavior Analyst with over 15 years of experience in developing and reviewing behavior intervention plans for problematic and challenging behaviors...”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Jaquelynn Flietstra

Jaquelynn Flietstra

Therapist

Virtual • California


“My hope is that you leave our work together feeling more understood, more connected to yourself, and more able to move through life with a sense of peace and authenticity.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Desiree Hughes

Dr. Desiree Hughes

Psychologist

Virtual • California


I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Open-minded
Accepts 1 insurance carrier
Aubrey Koel

Aubrey Koel

Therapist

Virtual • California


“My style is relaxed, warm, and refreshingly candid. We'll use a mix of humor, honest feedback, and genuine connection to cut through the noise and get to the heart of what's holding you back.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
William Dexter

William Dexter

Therapist

Virtual • California


My name is William Dexter I am a LMFT licensed marriage family therapist. I am devoted to the health, well-being, and safety of clients and have lived a clean and sober lifestyle for over thirty years. My approach to therapy is to focus on relationships with yourself, with others, and with your Higher Power or GOD as you understand him. I believe the problem is not knowing who you are, and the solution is finding out who you are.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Trudy Farrier

Trudy Farrier

Therapist

Virtual • California


“I believe that therapy should be a place where you feel safe, heard, understood, and empowered to create meaningful change.”
Anxiety, ADD/ADHD, Grief or loss, Maternal mental health, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Katlyn Williams

Katlyn Williams

Therapist

Virtual • California


“I believe that meaningful change happens when we feel seen, safe, and supported, and I strive to create a space where you can show up just as you are—without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Energetic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alcira Ascencio

Alcira Ascencio

Therapist

Virtual • California


“Healing happens within safe, trusting relationships — and everything I do is built around creating that.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Rex Burington

Rex Burington

Therapist

Virtual • Sebastopol, CA


“My approach to therapy is warm, collaborative and empowering. Creation of a highly trusting and safe working container is top priority.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Taronda Jones

Taronda Jones

Therapist

Virtual • California


“I provide a non-judgmental, transparent environment where you can find it easy to communicate your feelings, fears, and concerns.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jonathan Centeno

Jonathan Centeno

Therapist

Virtual • California


Hello! My name is Jonathan Centeno, and I am a licensed Marriage and Family Therapist in the state of California. Over the last 6 years of my career I have dedicated my life to the beautiful healing art of psychotherapy working and learning alongside many amazing clinicians. My journey has brought me to work with children, adolescents, young adults/adults, couples, and families.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Sima Aman

Sima Aman

Psychiatric Mental Health NP

Virtual • Irvine, CA


“Sima has vast experience and knowledge working with individuals of all ages that have moderate to severe psychiatric and mental health conditions.”
Anxiety, Depression, Anger management, LGBTQIA+, Stress management
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Jill Goodwin

Dr. Jill Goodwin

Therapist

Virtual • California


“Clients often tell me our sessions feel like a conversation with a trusted friend, while also recognizing the meaningful growth and insight that emerge along the way.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Elizabeth Casas-Valdovinos

Elizabeth Casas-Valdovinos

Therapist

Virtual • California


Hi, great to meet you! I’m Elizabeth Casas-Valdovinos, a bilingual Licensed Clinical Social Worker who provides individual therapy to adults in English and Spanish. With more than five years of experience in inpatient and outpatient mental health settings, I understand that reaching out for support can feel difficult—and I’m committed to creating a welcoming, compassionate space where you can feel heard and understood.

I work with adults experiencing depression, anxiety, trauma, substance use concerns, stress, grief and loss, life transitions, and challenges with self-esteem. Together, we can explore what you’re going through, identify your strengths, and develop practical tools to help you move toward healing and meaningful change.

I earned my Master of Social Work from California State University, San Bernardino, and became a Licensed Clinical Social Worker in 2025. As a wife, mother, and Christian, I value compassion, connection, and hope. When desired, I welcome the opportunity to incorporate a client’s faith and personal values into therapy while respecting each individual’s unique beliefs and experiences.

Taking the first step toward counseling takes courage. I would be honored to support you on your journey.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Sitaram Sandin

Sitaram Sandin

Therapist

Virtual • California


“I believe that we are already whole, and our innate wisdom is best accessed when we feel safe to be seen, to share, and to reflect.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Creative, Holistic, Warm
Accepts 6 insurance carriers
Crystal Hernandez

Crystal Hernandez

Therapist

Virtual • California


“As a trained Art Therapist I believe in providing you with the option to engage in art therapy. A process that does not require you to be an experienced artist...”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Direct, Empowering, Warm
Accepts 14 insurance carriers
Kendal McDowell

Kendal McDowell

Therapist

Virtual • California


“I'm trained in DBT, along with other therapy styles, and can use these various practices to best support you and your needs.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jerrica Calvillo

Jerrica Calvillo

Therapist

Virtual • Bakersfield, CA


Jerrica is a Licensed Marriage and Family Therapist with over 20 years of experience supporting individuals and families through life’s challenges. She has worked in both inpatient and outpatient settings and has extensive experience helping clients with anxiety, trauma, mood disorders, ADHD, crisis support, and substance use concerns.

Jerrica’s approach is compassionate, supportive, and client-centered. She strives to create a safe space where clients feel heard, understood, and empowered to grow. Using evidence-based tools tailored to each person’s needs, she helps clients build insight, strengthen coping skills, and move toward healing.

Jerrica feels honored to walk alongside her clients as they work toward positive change, greater balance, and a more hopeful future.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
Nancy Pereda

Nancy Pereda

Therapist

Virtual • California


“I strive to offer culturally sensitive approaches and techniques. I use a holistic approach with my client's adding elements of cognitive behavioral therapy, motivational interviewing, and family systems, among others.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Sam Zia

Sam Zia

Therapist

Virtual • California


“I am an AASECT-trained Sex Therapist. I have an MA in Clinical Psychology, and am a PhD Candidate in Human Sexuality.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Sakeenah Hakim

Sakeenah Hakim

Therapist

Virtual • Inglewood, CA


I use a strength-based, holistic approach that emphasizes mindfulness and recognizes how trauma affects behavior and development. I prioritize your needs and encourage partnership when establishing and meeting your treatment goals.

I offer a nonjudgmental, client-centered approach. I'm patient and respect the time it takes to build trust. I believe words are powerful and help clients shift language patterns that feed negative thinking.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Frances Nedjat-Haiem

Frances Nedjat-Haiem

Therapist

Virtual • California


“My approach is collaborative and client-centered, to help you face challenges, integrate awareness, and develop ways of coping through demonstrated strategies that create meaningful change.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Creative, Direct, Open-minded
Accepts 2 insurance carriers
Jenny Mork

Jenny Mork

Therapist

Virtual • California


“I am passionate about instilling hope in children and families while assisting in recognizing strengths, reach desired potential, and make meaningful behavioral changes.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Scott Nelson

Dr. Scott Nelson

Therapist

Virtual • California


I have been a therapist for 52 years. Due to a long history with many types of people in many settings, I am able to work with a wide array of people. I am well known for my capacity to listen, my warmth, and my ability to connect. Gentle humor is an important part of my work and personality.

Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Matthew Erilim

Matthew Erilim

Psychiatric Mental Health NP

Virtual • California


“I believe everyone deserves a space where they feel understood, and I'm committed to being that for my patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression in California

Number of therapists serving California
There are over 8,999 therapists in California accepting new patients.
8,999+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 78%Cigna
  • 77%Carelon Behavioral Health
  • 75%Anthem Blue Cross California
  • 65%Blue Shield of California
Languages spoken
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  • 97%English
  • 16%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Tagalog
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 45%Licensed Marriage/Family Therapist
  • 29%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 36%Family therapy
  • 22%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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