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Anxiety and depression therapists and psychiatrists in Atascadero, CA


Top anxiety and depression therapists and psychiatrists in Atascadero, CA
Managing anxiety and depression in Atascadero is more accessible with Headway's 8,933 therapists trained in Cognitive Behavioral Therapy, Behavioral Activation, and Relaxation Training. Many providers have openings as soon as the next day, and some patients pay as low as $0 per session with insurance coverage.
My background working in the fields of adoption and foster care led me to focus on healing trauma - childhood trauma or later traumas that impact our everyday functioning. I am here to help you heal. In addition to being an LMFT, I am also a Registered Yoga Teacher and I incorporate mental health practices with body work and breath work to reduce symptoms.
Hi, my name is Cynthia and I am a Licensed Clinical Social Worker and I have been in the Mental Health field over 20+ years.
I am currently only accepting new Telehealth Clients.
I work with individuals and couples who have experienced anxiety, depression, trauma, or Relationship emotional stress.
Whether you are looking to resolve deeply troubling issues that are causing you to suffer or you are longing for something more satisfying in your relationships, I will walk through this journey with you.
In addition to my work as a licensed therapist, I have over 15 years of experience supporting children, adults, couples, and families in a variety of mental health and community settings. As a Licensed Marriage and Family Therapist who works with teens, adults, couples, and families navigating trauma, anxiety, relationship challenges, and the lasting impact of childhood experiences. My passion is helping cycle breakers heal old wounds, build healthier relationships, and create lives that feel more connected, intentional, and authentic.
As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.
Hi, I’m Christopher Cooke, a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate trauma, PTSD, ADHD, mood disorders, grief, career transitions, and relationship challenges. My goal is to provide a supportive space where you can feel truly heard and make meaningful progress.
Feeling depressed, anxious, overwhelmed, or heartbroken? Life can be challenging, and sometimes we all need support. I'd be honored to help you walk through your difficult situations and emotions. With several years of experience helping people from all walks of life, I take a non-judgmental approach tailored to your unique circumstances, helping you heal, solve problems, manage challenges, and grow into the person you want to be.
I'm invested in helping you find value and joy in your life!
For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.
I'm Mike Godby, a Licensed Marriage and Family Therapist with over 34 years of experience helping people build healthier, more authentic relationships, with themselves and with others. My work is rooted in the belief that self-understanding is the foundation of real, lasting change. Many of my clients come in navigating challenges with family, friends, partners, or work, and I bring a warm, curious, and non-judgmental presence to every session. My approach has also been shaped by more than 50 years of personal meditation practice, which infuses the way I listen and the gentle, spacious environment I create in our work together.
I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.
I'm Saby Kirpal, a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, schizophrenia/psychosis, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management. As Associate Director of Nursing, I've provided clinical oversight across multiple facilities while maintaining patient care, keeping me grounded in real-world challenges.
What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.
I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.
About our therapists who can help with anxiety and depression located within 20 miles of Atascadero, CA



- 96%Anxiety
- 91%Trauma
- 91%Depression
- 87%Grief or loss
- 87%Relationship issues

- 100%Aetna
- 70%Cigna
- 70%Carelon Behavioral Health
- 61%Anthem Blue Cross California
- 43%Blue Shield of California

- 96%English
- 4%Spanish

- 96%In-person or online
- 4%In-person only

- 78%Woman
- 22%Man

- 83%Licensed Marriage/Family Therapist
- 13%Licensed Clinical Social Worker
- 4%Nurse Practitioner

- 96%Individual therapy
- 35%Family therapy
- 26%Couples therapy
- 17%Child or adolescent therapy
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