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Anxiety and depression therapists and psychiatrists in Irvine, CA


Top anxiety and depression therapists and psychiatrists in Irvine, CA
Find anxiety and depression support in Irvine with 8,680 licensed providers trained in CBT, exposure therapy, and stress management. Headway offers flexible virtual or in-person sessions with an average savings of 75% through insurance, with many patients paying as low as $0 per session.
I'm Josiah — a licensed marriage and family therapist (LMFT) offering in-person sessions in Irvine and telehealth sessions across California. My work centers on three communities I care deeply about: veterans navigating the often-invisible work of coming home, LGBTQ+ individuals and couples looking for a therapist who genuinely gets it, and parents who are doing their best while carrying more than they show. I'm Transgender Allied, trained in trauma-informed and multicultural frameworks, and I work with individuals, couples, and families. Before anything else, I work hard to make sure you feel like yourself in the session — not a diagnosis, not a file.
I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.
As a highly compassionate and empathic therapist, I am able to provide the space you need to process on a deeper level to cultivate self-awareness and insight so that you can fully understand yourself, experiences, their implications in your life and world, with development of genuine self-love and self-care. I am passionate about helping others find happiness in themselves, their relationships, their everyday lives, and in their world, and love the work I do.
Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.
I work with immigrate parents who need support with homework resistance, screen-time battles, power struggles, and other behavior challenges at home — especially in Asian families navigating bicultural parenting.
I help parents manage unwanted behaviors and rebuild connection with their children. Whether you’re tired of constant homework fights or overwhelmed by excessive video gaming and school refusal, we will work together to reduce these challenges with practical, structured tools.
I’m Dr. Cathy Evangelatos, a licensed clinical psychologist in the state of California. I’m glad you’re here and I look forward to supporting you on your journey toward healing and growth. You have the option to choose a secular or faith-integrated approach for therapy.
Education:
· I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology. I also hold a master’s degree in Theology and offer optional Christian-integrated therapy for clients who wish to explore the intersection of mental health and their spiritual identity.
· With more than a decade of experience (pre and post doctoral), I’ve had the privilege of walking alongside people through life’s most difficult and meaningful challenges.
Specialized Training-Integrative Faith-Based Approach
With a master’s degree in Theology from Fuller Theological Seminary and specialized training in the integration of Christian faith and psychology including my clinical research project on integrating theology and psychology into a faith -based practice. This training equips me to offer thoughtful, well-informed support for clients who wish to explore the intersection of mental health and their faith. This is only provided at your request, and only when it aligns with what you are seeking.
I am a Licensed Marriage and Family Therapist specializing in trauma, PTSD/CPTSD, attachment wounds, grief, anxiety and relationship concerns. I work with adolescents, adults, couples, families, veterans, and military-connected clients. My path into psychotherapy began through fine art, consciousness studies and contemplative practice, which continue to shape my appreciation for creativity, meaning, and the complexity of each person’s experience. I earned my M.A. in Clinical Psychology from Pepperdine University, completed advanced training in psychedelic-assisted therapies at CIIS, and am pursuing a Ph.D. in Depth Psychology at Pacifica Graduate Institute.
I have supported clients with a variety of issues including depression, anxiety, relational issues, personality disorders and trauma. I completed my M.A. in psycholoy in 2018 and since then I have worked in both private practice and school settings. I am also trained in EMDR. I use an eclectic approach to therapy that I tailor to meet the needs of each client.
I am a Licensed Marriage and Family Therapist who works with adolescents and adults. I provide trauma-informed therapy for anxiety, depression, stress, and life transitions. My approach is collaborative, respectful, and culturally responsive. I am committed to creating a safe space where clients feel heard, supported, and empowered to grow.
Hi & Welcome. We all face challenges at times throughout our lives. We may need support finding self-awareness and compassion which I believe is the key in the healing process. I enjoy acting as an empowering guide along your journey. I believe in our innate capacity to change and create a meaningful and UPLIFTING life. My goal for you is to foster a safe, accepting and also challenging space that encourages personal growth and empowers you to make positive changes that support your values.
About our therapists who can help with anxiety and depression located within 20 miles of Irvine, CA



- 98%Anxiety
- 95%Depression
- 81%Stress management
- 76%Relationship issues
- 69%Family issues

- 98%Aetna
- 80%Anthem Blue Cross California
- 70%Cigna
- 54%Carelon Behavioral Health
- 49%Providence Health Plan

- 97%English
- 16%Spanish
- 4%Farsi
- 4%Korean
- 3%Vietnamese

- 95%In-person or online
- 5%In-person only

- 76%Woman
- 24%Man

- 32%Licensed Marriage/Family Therapist
- 27%Nurse Practitioner
- 20%Licensed Clinical Social Worker
- 17%Clinical Psychologist
- 4%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 32%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
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