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Anxiety and depression therapists and psychiatrists in Los Alamitos, CA
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Top anxiety and depression therapists and psychiatrists in Los Alamitos, CA
Struggling with depression or anxiety in Los Alamitos? Access compassionate mental health providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Headway connects you with warm, solution-oriented therapists for flexible, affordable care.
“I am easy to talk to and will use some humor in therapy, but I am also an active part of the therapy session.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I specialize in trauma therapy, so a big part of my work is helping clients process difficult experiences and rebuild a sense of safety and empowerment.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My style is warm, collaborative, and steady. I integrate evidence‐based modalities with a grounded therapeutic presence, creating a space where clients can explore openly, build insight, and move toward greater clarity and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 4 insurance carriers
“My style is warm, curious, and direct, with an emphasis on helping clients better understand themselves and build a life that feels meaningful and manageable.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I strive for every patient to leave each visit feeling empowered, hopeful, and confident in the path ahead.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
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“An integrative therapy approach that encompasses all aspects of your individual experience is a great starting point.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with professionals who are burned out, questioning their path, or feeling alone in leadership.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe, nonjudgmental space where clients feel heard and supported while working together to identify strengths, build effective coping strategies, and foster meaningful, lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.
Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
“Treatment focus is client centered and inclusive of cultural considerations as we navigate Cognitive Behavioral techniques...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Open-minded, Warm
Accepts 4 insurance carriers
“I strive to lead with curiosity, compassion and openness, guiding and supporting you through the terrain of your own unique path in a way that honors all parts of you.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
I am a Licensed Marriage and Family Therapist with a background in fine art and over 20 years of experience working closely with creatives. My approach is compassionate, collaborative, and grounded in helping individuals navigate trauma, anxiety, life transitions, and personal growth. I believe therapy is a space for self-discovery, healing, and meaningful change.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
“My approach is attachment-focused and trauma-informed, drawing on EMDR, somatic therapy to help clients not just talk about their struggles, but truly feel different in their relationships and daily lives.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
“With 18 years of experience in addiction treatment, I have seen firsthand the resilience people discover when given the right support.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I help you understand your feelings and develop practical tools to manage stress and emotional challenges.”
Anxiety, Depression, Anger management, End of life care, Family issues
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe therapeutic processes work best when the client and therapist collaborate together based on the client's life experiences and goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Inquisitive
Accepts 6 insurance carriers
“I will utilize a person-centered approach by providing unconditional positive regard and implementing active listening and supportive reflection to establish trust and build therapeutic rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Warm
Accepts 12 insurance carriers
“My goal is to create a welcoming, judgment-free environment where every client feels heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
“I focus on creating a down-to-earth, supportive, and judgment-free space where you can slow things down, talk honestly about what's going on, and start making sense of what's been feeling heavy or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Warm
Accepts 3 insurance carriers
“My approach is warm, collaborative, and insight-oriented. I focus on helping clients understand the deeper patterns behind their emotions and relationships while building practical tools for everyday life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I provide a space of safety and acceptance for clients to explore thoughts, feelings, and experiences with support of compassion and honesty.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 5 insurance carriers
“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I'm an LCSW with 12+ years of experience supporting adults through trauma, anxiety, depression, grief, burnout, identity, and life transitions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
“I prioritize learning where each individual has been and where they want to go, rather than rushing toward a diagnosis.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“I'm a licensed therapist who believes therapy works best when clients feel safe, understood and are met with compassion.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
“I strive to create a welcoming, respectful environment where each person feels heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I believe in meeting my clients where they are and creating a safe space help them feel empowered, as positive change occurs judgement-free and unapologetic.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 14 insurance carriers
“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Life is Difficult! Many obstacles and challenges! I've been practicing 25+ years assisting adults (of all ages) and teens (15+) with major life changes, mild/moderate depression, anxiety, relationship/attachment issues, sobriety and its relation to mental health. I also work with high functioning career/work choices - helping students/adult-professionals find Purpose-Vision, and Ambition in their career (Life/Career-Coaching). I employ talk therapy to alleviate symptoms, elevate mood, increase self-awareness and existing strengths. I also help people in recovery to alleviate 'Character Defects' that continue on in sobriety.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
1 - 40 of 8,951 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Los Alamitos, CA
Number of therapists within 20 miles of Los Alamitos, CA
137+
Average years in practice
9 years
Top specialties offered
- 98%Anxiety
- 93%Depression
- 76%Stress management
- 74%Relationship issues
- 71%Family issues
Insurances accepted
- 98%Aetna
- 78%Anthem Blue Cross California
- 72%Cigna
- 71%Carelon Behavioral Health
- 50%Blue Shield of California
Languages spoken
- 96%English
- 17%Spanish
- 2%Arabic
- 2%Farsi
- 2%Korean
How they see their clients
- 93%In-person or online
- 7%In-person only
Provider gender
- 75%Woman
- 23%Man
- 1%Non-binary
License types
- 45%Licensed Marriage/Family Therapist
- 22%Nurse Practitioner
- 18%Licensed Clinical Social Worker
- 10%Clinical Psychologist
- 5%Licensed Professional Clinical Counselor
Treatment approaches
- 98%Individual therapy
- 34%Family therapy
- 26%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
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