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Anxiety and depression therapists and psychiatrists in Salinas, CA

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Top anxiety and depression therapists and psychiatrists in Salinas, CA

Managing anxiety and depression in Salinas is more accessible with Headway's network of 8,825 empowering providers trained in CBT, IPT, and stress management techniques. Sessions are customizable—virtual or in-person—with insurance coverage making care affordable.

Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Anjanette Brannon

Anjanette Brannon

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Daniel Constantz

Daniel Constantz

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


“I specialize in supporting families and individuals struggling with depression or emotional dysregulation, teaching concrete skills to move out of crisis and into a life with more fulfillment.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Emilie Crist

Emilie Crist

Therapist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


What is your approach to therapy?

Eclectic approach that integrates a variety of modalities based on each clients needs.

What can clients expect from their first session with you?

Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.

Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 14 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.

Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Veronica San Chirico Miller

Veronica San Chirico Miller

Therapist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


“I believe that good therapy is a combination of listening, learning and practicing in the interest of achieving your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeremy Strametz

Jeremy Strametz

Therapist

Virtual & in-person • 24 mi away • Gilroy, CA


“My style is warm, direct, and solution-focused. I use humor to help clients feel at ease, meet them exactly where they are...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jolene Coe

Jolene Coe

Therapist

Virtual & in-person • 27 mi away • Capitola, CA


“I am an Internal Family Systems (IFS) therapist and work from a parts-based lens to help you understand and relate differently to these internal patterns.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Direct, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Anger management, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
David Powers

David Powers

Therapist

In-person • 30 mi away • Santa Cruz, CA


“My approach is solution focused and direct. From a foundation of behavioral science, empathy and compassion, I enable a safe and transparent experience with an emphasis on empowerment, clarity, and intentionality.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Zhiyuan Zhang

Zhiyuan Zhang

Therapist

Virtual & in-person • San Jose, CA


“I am not a therapist who offers comfort solely by "listening to emotions." My strength lies in identifying the underlying structures behind emotional patterns, understanding the motivational systems driving internal conflict, and guiding you back to...”
Anxiety, Depression, Family issues, Identity issues, PTSD
Challenging, Direct, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Maytal Shalev-Eylath

Dr. Maytal Shalev-Eylath

Psychologist

Virtual & in-person • Los Altos, CA


With over 15 years of experience, I work with adults navigating anxiety, depression, trauma, and other emotional challenges. My approach is grounded in compassion, mindfulness, and neuroscience, and I am certified in trauma-informed care.

I came to therapy first as a client, hoping to get rid of difficult feelings. Instead, I discovered that healing comes from learning to understand and make space for them. That experience deeply shaped the way I work today.

My style is active, collaborative, and experiential. Rather than only talking about problems, we'll pay attention to what is happening in the present moment—including thoughts, emotions, and body sensations—to create meaningful and lasting change. I believe therapy should help you build a different relationship with yourself, not just gain insight.

I'm passionate about helping people reconnect with themselves, cultivate self-compassion, and move toward a life that feels more authentic and fulfilling. I also maintain a regular mindfulness practice, which supports the grounded and attentive presence I bring to my work. It is a privilege to accompany clients through the process of healing and growth.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 1 insurance carrier
Hong Zhang

Hong Zhang

Therapist

Virtual & in-person • Los Altos, CA


“My specialty is the multicultural treatment of adolescents and adults with anxiety, grief, loss, and trauma.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Susanne Ebert-Khosla

Susanne Ebert-Khosla

Therapist

Virtual & in-person • Palo Alto, CA


“I provide you with the safe and secure space in which you can explore unresolved and painful feelings that keep you stuck.”
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Inquisitive, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amber Osijo

Amber Osijo

Therapist

Virtual • California


“I have worked with many diverse clients including: adults, teens, children, and seniors from various ethnic backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Michelle Dazalla

Michelle Dazalla

Therapist

Virtual • California


“My philosophy is "Aim Small to Hit Big", which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gohar Kasparian

Gohar Kasparian

Therapist

Virtual • California


“My approach is compassionate, practical, and individualized. I use EMDR, along with evidence-based interventions, to help clients process difficult experiences...”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Justin Leazenby

Justin Leazenby

Psychologist

Virtual • California


“My approach to therapy involves moving towards collaborative change and using scientifically supported treatments to help clients achieve the change they want to see in their lives...”
Anxiety, Depression, OCD, Panic disorders, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Courtney Moore

Courtney Moore

Therapist

Virtual • California


Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

Anxiety, Maternal mental health, Stress management, Women's issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Theresa Adeyemi

Theresa Adeyemi

Therapist

Virtual • California


Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shawn McClellan

Shawn McClellan

Therapist

Virtual • California


“My style is warm, direct, and collaborative, and I focus on helping you build skills you can use in real life, not just insight you can talk about.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nadia Seray-wurie

Nadia Seray-wurie

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.

I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Rose Onyekwe

Dr. Rose Onyekwe

Psychiatric Mental Health NP

Virtual • California


“Her kind style helps clients feel safe and understood. She focuses on clear communication, simple steps, and steady treatment that fits each person's needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 6 insurance carriers
Julie Loeb

Julie Loeb

Therapist

Virtual • California


I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Michele Scyoc

Michele Scyoc

Therapist

Virtual • California


“I work closely with individuals and families exploring emotional and behavioral concerns at home and school related to Autism Spectrum Disorder, ADD/ADHD, and anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Riley Escover

Riley Escover

Therapist

Virtual • Los Angeles, CA


I enjoy helping clients who feel overwhelmed by anxiety, stress, or relationship challenges and want a safe space to feel understood. My ideal client is someone looking to improve communication, deepen self-awareness, and create healthier patterns. I offer warmth, authenticity, and practical tools to help you navigate what’s holding you back. Together, we build clarity, resilience, and meaningful change so you can move through life with more confidence and balance.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessica Kim

Jessica Kim

Therapist

Virtual • California


“I believe difficult feelings — shame, sadness, anxiety, guilt, unworthiness, fear, anger, doubt, rage, and loneliness—are the doorway to embracing your whole self.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Yvette Hinojosa

Yvette Hinojosa

Therapist

Virtual • California


“I support people in creating meaningful change by cultivating mindful awareness of thought and speech patterns that influence growth, joy, and satisfaction.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hamilton To

Hamilton To

Therapist

Virtual • California


“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Stress management
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Ali Rumani

Ali Rumani

Therapist

Virtual • Irvine, CA


“My approach is integrative and culturally sensitive, drawing from mindfulness-based practices, CBT, and psychodynamic work.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Direct, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Catlin McGee

Catlin McGee

Therapist

Virtual • California


“My work is grounded in the belief that healing begins in safe, trusting relationships, where clients can explore experiences, gain perspective, and discover new ways of coping and connecting.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“I bring over 25 years of experience as a psychotherapist, along with a wide range of personal and professional life experience, into my work with clients.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Lou Bordisso

Dr. Lou Bordisso

Therapist

Virtual • California


I subscribe to cognitive behavioral therapy, emphasizing the rational behavioral therapy modality. I hold a doctorate (EdD) in counseling and educational psychology from the University of San Francisco, where I also earned my Master's in Marriage and Family Therapy. I earned a Master's in Divinity from the Franciscan School of Theology at the Graduate Theological Union. I have been practicing since 1987 and am a seasoned therapist.

Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bryan Hall

Bryan Hall

Therapist

Virtual • California


“Somatic Experiencing and EMDR address trauma stored in the body. A person w/PTSD or addiction cannot "think" their way out of it, or they would have done it already.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Creative, Holistic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Blake Moreno

Blake Moreno

Therapist

Virtual • California


“I'm a great listener, patient, kind, and eager to work alongside my clients identifying natural strengths and incorporating them with coping skills to improve their quality of life.”
Anxiety, Depression, PTSD, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Cristina Vigil

Cristina Vigil

Therapist

Virtual • California


“My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 7 insurance carriers

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