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Anxiety and depression therapists and psychiatrists in Salinas, CA

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Top anxiety and depression therapists and psychiatrists in Salinas, CA

Managing anxiety and depression in Salinas is more accessible with Headway's network of 8,683 empowering providers trained in CBT, IPT, and stress management techniques. Sessions are customizable—virtual or in-person—with insurance coverage making care affordable.

Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 14 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.


Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Brian Wainwright , Monterey Peninsula Center For Narrative Therapy www.mpcnt.com

Brian Wainwright , Monterey Peninsula Center For Narrative Therapy www.mpcnt.com

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


I've been told I'm an anti-therapist. Done in good humor I suppose, this moniker was given to me as a gesture of appreciation. It's my unyielding commitment to find interesting, and novel ways to support my clients. No two problems are alike and I hope to join you in addressing the unique circumstances of your life in a manner that honors your best hope for finding a way forward.

Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anxiety, Anger management, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Natalie Hanneman

Natalie Hanneman

Therapist

Virtual & in-person • 14 mi away • Aromas, CA


“I can help you choose small shifts in your day and in your thoughts, shifts that allow you to move through your life with more acceptance and grace.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Veronica San Chirico Miller

Veronica San Chirico Miller

Therapist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


“I believe that good therapy is a combination of listening, learning and practicing in the interest of achieving your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Emilie Crist

Emilie Crist

Therapist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


What is your approach to therapy?

Eclectic approach that integrates a variety of modalities based on each clients needs.

What can clients expect from their first session with you?

Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.

Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Lorine Bay

Lorine Bay

Therapist

Virtual & in-person • 29 mi away • Santa Cruz, CA


“Clients often tell me they feel deeply safe, understood, and free to explore all parts of themselves.”
Anxiety, Anger management, Family issues, Identity issues, PTSD
Creative, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Tania Manczarek

Tania Manczarek

Therapist

Virtual & in-person • 29 mi away • Santa Cruz, CA


“I'm a holistic therapist focused on the mind/body connection and I am passionate about women's mental health and empowerment.”
Anxiety, ADD/ADHD, OCD, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Russell Cowick

Russell Cowick

Therapist

Virtual & in-person • 29 mi away • Santa Cruz, CA


“I have a warm, honest and insightful therapeutic style. I thrive to fully see the client and in return help the client see themselves as capable, possessed of dignity and present in the world for a purpose.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Direct, Holistic, Warm
Accepts 6 insurance carriers
Jackie Crossley

Jackie Crossley

Therapist

Virtual & in-person • 29 mi away • Santa Cruz, CA


“I believe my role as a therapist is to assist you through difficult moments in your life with the goal of giving you the skills to use even after therapy is complete.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrea Ludwick

Andrea Ludwick

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Santa Cruz, CA


“Seeking mental health care is a courageous step, and my goal is to create a warm, collaborative, and nonjudgmental space where you feel truly heard and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Christopher Dailey

Daniel Christopher Dailey

Therapist

Virtual & in-person • 29 mi away • Santa Cruz, CA


“In sessions, I combine emotional insight with practical skill-building so therapy feels both supportive and useful.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
David Powers

David Powers

Therapist

In-person • 30 mi away • Santa Cruz, CA


“My approach is solution focused and direct. From a foundation of behavioral science, empathy and compassion, I enable a safe and transparent experience with an emphasis on empowerment, clarity, and intentionality.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
William Norteye

William Norteye

Therapist

Virtual & in-person • 27 mi away • Soquel, CA


“My approach to therapy is collaborative, compassionate, and non-judgmental. Drawing from evidenced based methods such as Mindfulness, Motivational Interviewing, CBT and Solution-Focused Therapy...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Chester Profeta

Chester Profeta

Psychiatric Mental Health NP

Virtual & in-person • San Jose, CA


“My approach is warm, honest, and practical. I take time to listen, explain treatment options clearly, and work with you to create a plan that makes sense for your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lauren Bittner

Lauren Bittner

Therapist

Virtual & in-person • San Jose, CA


“I work with adolescents and adults navigating childhood and/or sexual trauma, identity, and the complex terrain of relationships and life transitions.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Debbie Hanson

Debbie Hanson

Therapist

Virtual & in-person • San Jose, CA


“I am also a certified Somatic Experiencing Practitioner, (trauma therapy). My focus is helping people manage and heal from trauma, anxiety, depression, relationship issues and more.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Inhwa Byun

Inhwa Byun

Therapist

Virtual & in-person • San Jose, CA


“She works with you to access your innate strengths, reveal coping styles, and, ultimately, deepen your understanding of the behavior patterns that keep you stuck.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers
Robyn Medcalf

Robyn Medcalf

Therapist

Virtual & in-person • Los Altos, CA


“With over 35 years of experience, Robyn is a warm and seasoned guide dedicated to helping people find healing and hope.”
Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Svetlana Tikhonova

Svetlana Tikhonova

Therapist

Virtual & in-person • Los Altos, CA


“I believe therapy is a collaborative process, and I try to create a safe space where even the most uncomfortable topics and life experiences are welcome to be seen and understood with respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • San Mateo, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Francis Capalbo

Francis Capalbo

Therapist

Virtual • California


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maria Quintanilla

Maria Quintanilla

Therapist

Virtual • California


“I am approachable and welcoming. My goal is to work collaboratively with you as we explore your presenting issues and prioritizing treatment goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Marianna Garcia

Marianna Garcia

Therapist

Virtual & in-person • Fresno, CA


“I'm a licensed marriage and family therapist that will create a warm, compassionate, and empowering space where you feel safe, supported, and understood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Ashley Cyronak

Ashley Cyronak

Psychiatric Mental Health NP

Virtual • California


“Ashley Cyronak is a board-certified Family Nurse practitioner and Psychiatric Nurse practitioner who is dedicated, compassionate, and diligent...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Joseph Sands

Dr. Joseph Sands

Psychologist

Virtual • Los Angeles, CA


“I strive to create a supportive and trusting space where clients feel understood, empowered, and comfortable being themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Kevin Kelsey

Kevin Kelsey

Therapist

Virtual • California


“You are more than the problems that consume you. By looking at who you are, where you've been, and where you want to go, we'll create a plan to get you there.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Amanda Andersen

Amanda Andersen

Therapist

Virtual • Pasadena, CA


“I specialize EMDR and use an acceptance and integration framework to help support you in reaching your highest self.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Mahsa Hamedani-Chadorchi

Mahsa Hamedani-Chadorchi

Therapist

Virtual • California


“My warm and empathetic approach allows me to connect with clients on a deeper level which can especially be helpful for those who may be hesitant to seek therapy or feel uncomfortable opening up to a therapist.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Challenging, Direct, Solution-oriented
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Alexander Renteria

Alexander Renteria

Psychiatric Mental Health NP

Virtual • California


“I believe in explaining the "why" behind symptoms and medications so you feel informed, empowered, and never overwhelmed.”
Anxiety, Depression, OCD, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Corena

Dr. Jessica Corena

Psychologist

Virtual • California


“My aim is to offer a safe and compassionate environment where you can explore your emotions, strengthen coping skills, and begin a meaningful path toward healing and self-understanding.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Carol De Guzman

Carol De Guzman

Psychiatric Mental Health NP

Virtual • California


I have been a Nurse Practitioner in an Emergency Department for over ten years. Due to the pandemic, our emergency room has been impacted by psychiatric patients, and I realized that there is a need for nurse practitioners like me to truly help others. Some patients wait hours or overnight in our emergency department to be evaluated. I want to bridge the gap and make a difference by providing care here in Headway.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Linda Hoang

Linda Hoang

Psychiatric Mental Health NP

Virtual • California


“Clients can expect their first session with Linda to feel like an unhurried conversation rather than a rigid appointment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in Salinas, CA

Number of therapists serving Salinas, CA
There are over 8,687 therapists in Salinas, CA accepting new patients.
8,687+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 79%Cigna
  • 76%Anthem Blue Cross California
  • 70%Carelon Behavioral Health
  • 64%Blue Shield of California
Languages spoken
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  • 97%English
  • 16%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Tagalog
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 45%Licensed Marriage/Family Therapist
  • 29%Licensed Clinical Social Worker
  • 11%Nurse Practitioner
  • 7%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.