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Trauma and PTSD therapists & psychiatrists in Salinas, CA
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People with insurance pay as low as $0 per session through Headway
Top trauma and PTSD therapists and psychiatrists in Salinas, CA
Salinas residents dealing with trauma or PTSD can access evidence-based care through Headway's network of 7,869 licensed providers trained in modalities like Cognitive Processing Therapy, Prolonged Exposure, and EMDR. Sessions are available virtually or in-person with flexible scheduling, and most patients save 75% on costs through insurance coverage.
“I provide trauma-informed care, with a developmental and attachment-based approach. I use a variety of interventions to include Cognitive Behavioral Therapy, Mindfulness and EMDR therapy.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree
in Clinical Psychology from Vanguard University, Costa Mesa, California.
Pamela has worked with individuals, couples and families improving their relationships
using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in supporting families and individuals struggling with depression or emotional dysregulation, teaching concrete skills to move out of crisis and into a life with more fulfillment.”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
PTSD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
PTSD, Trauma, Anger management, Anxiety, End of life care
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
What is your approach to therapy?
Eclectic approach that integrates a variety of modalities based on each clients needs.
What can clients expect from their first session with you?Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I help clients deepen their self-understanding so they can hold themselves with kindness while making the concrete transformations they seek.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 5 insurance carriers
“Seeking mental health care is a courageous step, and my goal is to create a warm, collaborative, and nonjudgmental space where you feel truly heard and supported.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I use both skill based and trauma informed approaches, looking out both how to get quick improvement in symptoms and struggles.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
I'm an open minded individual and welcome any topics in treatment
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
“I work with adolescents and adults navigating anxiety, trauma, identity, and the complex terrain of relationships and life transitions.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Dr. De Anda is bilingual in Spanish. He grew up in Mexico and understands the challenges with acculturation and emigration.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 2 insurance carriers
I believe deeply in the power of connection, healing, and human resilience. I’ve spent over 20 years walking alongside children, adults, and families through some of life’s hardest seasons.
What motivates me the most in this work is how meaningful change and healing can occur when a person feels truly seen, supported, and valued. I’ve witnessed incredible strength in the face of hardship. I’m continually inspired by the courage it takes to show up and do the work. It’s sacred work, and I’m grateful every day to be doing it.
Trauma, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“My approach emphasizes both evidence-based treatments and the healing power of being truly understood by someone who isn't intimidated by complexity.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Are you feeling overwhelmed by anxiety, ADHD, depression, or the weight of past trauma? I work with adults who want to feel more grounded, understood, and confident in navigating their lives. Together, we can make space for what you’ve been carrying, better understand what may be holding you back, and reconnect with your strengths. I offer a warm, affirming, and collaborative space where your story matters and change can happen at a pace that feels right for you.
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“Using warmth, patience, and compassion, I transform our sessions into a safe environment where you can explore your strengths and weaknesses.”
PTSD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Humorous
Accepts 5 insurance carriers
“I have experience working with clients of all ages to manage major life transitions, move through traumatic stress, and build a toolkit of coping skills to manage day to day challenges.”
Trauma, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 7 insurance carriers
“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I specialize in treating adults and adolescents dealing with serious mental illness, including mood disorders, depressive disorders, anxiety, psychotic disorders, ADHD, personality disorders, eating disorders, substance use disorders, and geriatric...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“My approach emphasizes comprehensive assessment and integrated treatment planning. Many patients come to me after years of confusion or fragmented care.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
“I work with people who feel stuck inside anxiety, depression, trauma, or the weight of complicated relationships.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Humorous
Accepts 2 insurance carriers
“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Holistic, Warm
Accepts 9 insurance carriers
“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm
Accepts 13 insurance carriers
“I strive to create a warm, nonjudgmental space where you feel genuinely heard and understood, right from the very first conversation.”
Trauma, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
“My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.
I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.
Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.
PTSD, Trauma, Anxiety, Depression, Grief or loss
Direct, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“She uses measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error.”
PTSD, Trauma, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout the therapeutic process.”
PTSD, Trauma, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
“Mental health treatment should never feel like something done to you, but rather something we navigate together.”
PTSD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I believe treatment should be a true collaboration. Together, we will build an individualized plan that may integrate psychopharmacology, psychotherapy, and behavioral strategies, always centered on your unique goals and values.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I believe therapy can be a powerful space for healing, growth, and meaningful change—especially when we have the opportunity to process painful experiences and losses in a safe and supportive environment.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Accepts 14 insurance carriers
“I help professionals, parents, and high-achieving individuals overcome anxiety, perfectionism, overwhelm, burnout, and low self-esteem.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier
“My work with Assertive Community Treatment teams has deepened my insight into supporting individuals with complex needs within real-world community settings.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“My goal is to empower my clients. Bringing deep awareness, compassion and commitment to those with whom I work with.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
1 - 40 of 7,869 available therapists
About our therapists who can help with trauma and PTSD in Salinas, CA
Number of therapists serving Salinas, CA
7,824+
Average years in practice
9 years
Top specialties offered
- 98%Anxiety
- 94%Depression
- 93%Trauma
- 88%Stress management
- 83%PTSD
Insurances accepted
- 98%Aetna
- 80%Carelon Behavioral Health
- 78%Cigna
- 76%Anthem Blue Cross California
- 64%Blue Shield of California
Languages spoken
- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Tagalog
How they see their clients
- 89%Online only
- 11%In-person or online
Provider gender
- 79%Woman
- 20%Man
- 1%Non-binary
License types
- 46%Licensed Marriage/Family Therapist
- 29%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
Treatment approaches
- 99%Individual therapy
- 38%Family therapy
- 23%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
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