Find a therapist in Salinas, CA — covered by insurance


Top therapists in Salinas, CA accepting new patients
Find mental health support in Salinas across neighborhoods like Alisal, Chinatown, and North Salinas. Headway connects you with 8,393 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save on care.
Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree
in Clinical Psychology from Vanguard University, Costa Mesa, California.
Pamela has worked with individuals, couples and families improving their relationships
using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.
I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.
Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.
Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.
Eclectic approach that integrates a variety of modalities based on each clients needs.
What can clients expect from their first session with you?Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.
I bring more than 20 years of experience supporting children, adolescents, young adults, and families from diverse cultural backgrounds. I received my Master of Social Welfare from UCLA, and my work in group homes, schools, and community-based nonprofits has shaped my understanding of how emotional, academic, cultural, and environmental factors influence well-being.
I specialize in working with Latino and bilingual families, and I strive to create a space where clients feel seen, respected, and understood.
I'm an open minded individual and welcome any topics in treatment
I am a Latina EMDR therapist who uses compassion to guide my patients through healing areas in their lives where they are feeling stuck. My patients are often working through trauma, grief, or unhelpful beliefs about self, others, or the world that can manifest into anxiety, depression, interpersonal conflicts, and/or PTSD. I also offer Individual and Group EMDR Consultations to clinicians looking to become Certified in EMDR Therapy. Se habla español.
Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.
With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!
Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.
I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.
My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.
Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.
At the core of my work is this belief:
You are not broken, you’re human, and you’re capable of growth.
If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.
Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.
About our therapists serving Salinas, CA



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 11%In-person or online

- 80%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 6%Nurse Practitioner

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Salinas
Searching for therapists in Salinas starts with knowing what kind of support you want. You may be looking for therapy in Salinas for anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Salinas therapists, look for someone whose listed specialties match your needs. Provider bios can also show how a therapist describes their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.
In a smaller city like Salinas, local office availability may be more limited than in larger California markets. Virtual sessions can expand your options while still connecting you with a therapist licensed in California. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you understand what sessions may be like and which therapist in Salinas, CA, feels like a practical fit.
Therapy in Salinas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care more affordable. Headway helps you find licensed therapists who are accepting new patients, see estimated costs before booking, and choose between virtual and in-person care when available. You can browse therapists, review bios, and book directly when you’re ready.
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