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Find a therapist in Salinas, CA — covered by insurance

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Top therapists in Salinas, CA accepting new patients

Find mental health support in Salinas across neighborhoods like Alisal, Chinatown, and North Salinas. Headway connects you with 8,393 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save on care.

Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anjanette Brannon

Anjanette Brannon

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 14 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.

Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Emilie Crist

Emilie Crist

Therapist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


What is your approach to therapy?

Eclectic approach that integrates a variety of modalities based on each clients needs.

What can clients expect from their first session with you?

Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Belinda Rubalcava

Belinda Rubalcava

Therapist

Virtual & in-person • 18 mi away • Watsonville, CA


I bring more than 20 years of experience supporting children, adolescents, young adults, and families from diverse cultural backgrounds. I received my Master of Social Welfare from UCLA, and my work in group homes, schools, and community-based nonprofits has shaped my understanding of how emotional, academic, cultural, and environmental factors influence well-being.

I specialize in working with Latino and bilingual families, and I strive to create a space where clients feel seen, respected, and understood.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Daniel Constantz

Daniel Constantz

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


“I specialize in supporting families and individuals struggling with depression or emotional dysregulation, teaching concrete skills to move out of crisis and into a life with more fulfillment.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David Powers

David Powers

Therapist

In-person • 30 mi away • Santa Cruz, CA


“My approach is solution focused and direct. From a foundation of behavioral science, empathy and compassion, I enable a safe and transparent experience with an emphasis on empowerment, clarity, and intentionality.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Anna Porcalla

Anna Porcalla

Therapist

Virtual & in-person • 24 mi away • Gilroy, CA


“I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Berkeley, CA


“My treatment philosophy is an integrative one, combining evidence-based therapeutic interventions with the judicious use of medication.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Robyn Medcalf

Robyn Medcalf

Therapist

Virtual & in-person • Los Altos, CA


“With over 35 years of experience, Robyn is a warm and seasoned guide dedicated to helping people find healing and hope.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shayna Strauch

Shayna Strauch

Therapist

Virtual • California


“I believe in creating a safe and non-judgmental space where you can freely express your thoughts, feelings, and worries.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Dr. Peter Cabrera-Nguyen

Dr. Peter Cabrera-Nguyen

Therapist

Virtual • California


“I aim to create a warm, collaborative space where you feel supported, understood, and empowered to make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Fabiola Tenorio

Fabiola Tenorio

Therapist

Virtual • California


I am a Latina EMDR therapist who uses compassion to guide my patients through healing areas in their lives where they are feeling stuck. My patients are often working through trauma, grief, or unhelpful beliefs about self, others, or the world that can manifest into anxiety, depression, interpersonal conflicts, and/or PTSD. I also offer Individual and Group EMDR Consultations to clinicians looking to become Certified in EMDR Therapy. Se habla español.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Iris King

Iris King

Therapist

Virtual & in-person • Whittier, CA


“My goal is to help my clients gain a deeper understanding of themselves by exploring the connection between their thoughts, feelings, and body.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Paula D. Atkinson

Paula D. Atkinson

Therapist

Virtual • California


“I love working with those recovering from years of dieting, disordered eating, food obsession, internalized weight stigma and body hatred.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Raquel Neal

Raquel Neal

Therapist

Virtual • California


Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jose Andalon

Jose Andalon

Therapist

Virtual • Modesto, CA


“I do my best to create a warm and welcoming environment in order for clients to feel empower to make the necessary changes to reach their goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Roger Schwartz

Roger Schwartz

Therapist

Virtual • California


“Before I approach you through a clinical lens, I strive to meet you first as a fellow human being—with deep respect for your unique story.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily McKillip

Emily McKillip

Therapist

Virtual • California


“I am known for creating a warm, safe, and collaborative therapeutic space where clients feel seen, heard, and empowered to heal.”
Anxiety, Depression, LGBTQIA+, Relationship issues, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Halima Lawal

Halima Lawal

Psychiatric Mental Health NP

Virtual • Sacramento, CA


I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Chartia Byrdsong-Flowers

Chartia Byrdsong-Flowers

Therapist

Virtual • California


Welcome, and thank you for considering me as a partner in your wellness journey! My therapeutic style is warm, gentle, and supportive, while also being direct and accountability focused. I believe meaningful change happens when compassion and honesty work together. In our time together, we will explore what’s getting in the way of your well-being and identify practical, sustainable ways to improve your daily functioning and overall quality of life.

With over a decade of experience in the mental health field, I bring a grounded, steady presence to the therapeutic space. I support clients through life transitions, emotional challenges, and periods of feeling stuck, always meeting you where you are while helping you move toward where you want to be. Therapy with me is collaborative, intentional, and centered on your goals, your values, and your lived experience. Together, we’ll work toward clarity, resilience, and growth at a pace that feels both supportive and empowering.

Anxiety, Bipolar disorder, Depression, LGBTQIA+, PTSD
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers
Jordanna Herrell

Jordanna Herrell

Therapist

Virtual • California


“My counseling style is one of acceptance, genuineness, and positive regard. I aim to empower you to work through challenging situations with fortitude and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Carla Fort

Carla Fort

Therapist

Virtual • California


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 2 insurance carriers
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • California


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Marina Sabia

Marina Sabia

Therapist

Virtual • California


“I provide clients with a safe and supportive space where they feel comfortable sharing their challenges and personal experiences.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katherine Winship

Katherine Winship

Therapist

Virtual • California


“I particularly enjoy providing compassionate care for those who spend their lives caring for others.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Javaneh Mohajer

Javaneh Mohajer

Therapist

Virtual • California


“I believe therapy should be a space where you feel safe, understood, and free to explore your experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ade Ogunade

Ade Ogunade

Therapist

Virtual • California


“As a mental health clinician, my goal is to help provide insight into current situations of my clients while helping to create and teach wellness skills aimed at reducing and or alleviating distress ensued by unpleasant feelings and thought...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jillian McGrath

Jillian McGrath

Therapist

Virtual • California


“I am a warm, understanding, and compassionate therapist dedicated to creating a strong therapeutic alliance with each of my clients.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nichelle Ward

Nichelle Ward

Therapist

Virtual • California


“I believe every individual already holds the capacity for growth and healing, and my role is to help uncover and build upon those inner resources.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Aritcela Vega

Aritcela Vega

Therapist

Virtual • California


“In our sessions, you won't find a "blank wall" therapist. You'll find a real person who listens with empathy, offers gentle nudges when needed, and celebrates your wins with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amaris Garcia

Amaris Garcia

Therapist

Virtual • California


Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.

I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.

My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.

Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.

At the core of my work is this belief:

You are not broken, you’re human, and you’re capable of growth.

If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Challenging, Creative, Warm
Accepts 6 insurance carriers
May Akalemeaku

May Akalemeaku

Psychiatric Mental Health NP

Virtual • Ontario, CA


Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
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About our therapists serving Salinas, CA

Number of therapists serving Salinas, CA
There are over 8,354 therapists in Salinas, CA accepting new patients.
8,354+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 80%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Salinas

Searching for therapists in Salinas starts with knowing what kind of support you want. You may be looking for therapy in Salinas for anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Salinas therapists, look for someone whose listed specialties match your needs. Provider bios can also show how a therapist describes their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.

In a smaller city like Salinas, local office availability may be more limited than in larger California markets. Virtual sessions can expand your options while still connecting you with a therapist licensed in California. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you understand what sessions may be like and which therapist in Salinas, CA, feels like a practical fit.

Therapy in Salinas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care more affordable. Headway helps you find licensed therapists who are accepting new patients, see estimated costs before booking, and choose between virtual and in-person care when available. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.