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Find a therapist in Salinas, CA — covered by insurance

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Top therapists in Salinas, CA accepting new patients

Find mental health support in Salinas across neighborhoods like Alisal, Chinatown, and North Salinas. Headway connects you with 8,661 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save on care.

Melissa Garcia

Melissa Garcia

Therapist

Virtual & in-person • <1 mi away • Salinas, CA


“I provide trauma-informed care, with a developmental and attachment-based approach. I use a variety of interventions to include Cognitive Behavioral Therapy, Mindfulness and EMDR therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniel Constantz

Daniel Constantz

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


“I specialize in supporting families and individuals struggling with depression or emotional dysregulation, teaching concrete skills to move out of crisis and into a life with more fulfillment.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 14 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.

Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Anjanette Brannon

Anjanette Brannon

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Emilie Crist

Emilie Crist

Therapist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


What is your approach to therapy?

Eclectic approach that integrates a variety of modalities based on each clients needs.

What can clients expect from their first session with you?

Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Damon Wood

Damon Wood

Psychologist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


“I help clients deepen their self-understanding so they can hold themselves with kindness while making the concrete transformations they seek.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Jolene Coe

Jolene Coe

Therapist

Virtual & in-person • 27 mi away • Capitola, CA


“I am an Internal Family Systems (IFS) therapist and work from a parts-based lens to help you understand and relate differently to these internal patterns.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Direct, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tierney Long

Tierney Long

Therapist

Virtual & in-person • 27 mi away • Soquel, CA


“My approach to therapy is solution focused and relationship based. I believe that we need to build trust and a meaningful connection to best work together to reach your therapeutic goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Anna Porcalla

Anna Porcalla

Therapist

Virtual & in-person • 24 mi away • Gilroy, CA


“I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jeremy Strametz

Jeremy Strametz

Therapist

Virtual & in-person • 24 mi away • Gilroy, CA


“My style is warm, direct, and solution-focused. I use humor to help clients feel at ease, meet them exactly where they are...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Robin Love

Robin Love

Therapist

Virtual & in-person • Los Gatos, CA


Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Bongjoo Hwang

Dr. Bongjoo Hwang

Psychologist

Virtual & in-person • Campbell, CA


“I use an integrative approach drawing from client-centered, cognitive behavioral therapy, relational, system's and other approaches to meet the client's specific needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Debbie Hanson

Debbie Hanson

Therapist

Virtual & in-person • San Jose, CA


“I am also a certified Somatic Experiencing Practitioner, (trauma therapy). My focus is helping people manage and heal from trauma, anxiety, depression, relationship issues and more.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Deniss Pleiner

Deniss Pleiner

Therapist

Virtual & in-person • Santa Clara, CA


“I combine exploring the "why" behind your struggles with practical tools like somatic practices, journaling, and boundary-setting that you can use immediately.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Hong Zhang

Hong Zhang

Therapist

Virtual & in-person • Los Altos, CA


“My specialty is the multicultural treatment of adolescents and adults with anxiety, grief, loss, and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 12 insurance carriers
Ashley Dunn

Ashley Dunn

Therapist

Virtual • California


I'm invested in helping you find value and joy in your life!

For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Vicki Van Winkle

Vicki Van Winkle

Therapist

Virtual • California


“Integrated Eye Movement Desensitization and Reprocessing (EMDR) is my primary treatment modality, as it is very calming to the nervous system and helps people to reset their nervous systems after trauma and to learn new coping skills more easily.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Direct, Participatory, Warm
Accepts 5 insurance carriers
Henrica Hoffmann

Henrica Hoffmann

Therapist

Virtual • California


“Together, we slow down enough to actually hear what your thoughts, emotions, and body are trying to tell you.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Suzanne Buckley

Suzanne Buckley

Therapist

Virtual • California


“I focus on coping skills (such as relaxation and mindfulness) and I also tend to take a systems approach, which means I take into account how each client is impacted by their own world (family, friends, school/work).”
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Ronnesha Black

Ronnesha Black

Therapist

Virtual • California


“My practice was created to provide a space where clients do not have to shrink, overperform, or code-switch in order to feel understood.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Carolyn Le

Carolyn Le

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand what's been going on and what matters to you, and we'll work together to find a path forward that feels manageable and realistic for your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Geneve Dannels

Geneve Dannels

Therapist

Virtual • California


“My therapeutic approach is strength-based, focusing on helping you identify and remove barriers that keep you from living a full and meaningful life.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ozioma Nwosu

Ozioma Nwosu

Psychiatric Mental Health NP

Virtual • California


“I focus on integrative healthcare and believe that physical ailments and mental illnesses are not mutually exclusive but fluid, with each affecting the other.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Karen Salas-Caballero

Karen Salas-Caballero

Therapist

Virtual • California


“I specialize in helping first and second generation women who are exploring what it's like to prioritize themselves in a world that constantly tells them how they should live.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Gabriela Delgado

Gabriela Delgado

Therapist

Virtual • California


I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sarah Sharpe

Sarah Sharpe

Therapist

Virtual • California


“I guide deep feelers out of anxiety, self-doubt, and feeling unfulfilled, into radical self-trust, self-acceptance, and ease.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jason Roschevitz

Jason Roschevitz

Therapist

Virtual • California


“I've been in practice since 2021, focusing on clients who are struggling with depression, anxiety, and trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rocio Vaca

Rocio Vaca

Therapist

Virtual • Brea, CA


Ready to feel more connected, confident, and in control of your life? Whether you’re facing relationship struggles, overwhelming emotions, or challenges around identity, you deserve a space where you feel truly seen and supported.

I’m Rocio Vaca, a Licensed Clinical Social Worker with 17+ years of experience helping couples, individuals, children, and teens create meaningful, lasting change.

For couples, I help turn conflict and disconnection into stronger communication, deeper friendship, and emotional intimacy.

I provide an affirming, judgment-free space for those exploring identity, preparing to come out, building self-acceptance, or navigating gender-affirming care. Together, we can strengthen resilience and address anxiety, depression, and stress.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Ailsa Long

Ailsa Long

Therapist

Virtual • California


“Clients can expect to take away feelings of being understood, validated and guided through the Therapeutic process to the best goals and outcomes they want for themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Delia Daughtry

Delia Daughtry

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel like a conversation with a trusted friend, not a clinical transaction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Moniecia Walker

Moniecia Walker

Therapist

Virtual • California


“I'm a strong believer that everyone deserves a space where they feel seen, heard, supported and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Julianne Ybarra

Julianne Ybarra

Therapist

Virtual • California


“I believe that healing begins in a safe, compassionate, and nonjudgmental relationship, and I strive to create a space where clients feel understood, accepted, and empowered to grow.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Energetic, Solution-oriented
Accepts 5 insurance carriers
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About our therapists serving Salinas, CA

Number of therapists serving Salinas, CA
There are over 8,700 therapists in Salinas, CA accepting new patients.
8,700+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 80%Carelon Behavioral Health
  • 76%Cigna
  • 74%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Salinas

Searching for therapists in Salinas starts with knowing what kind of support you want. You may be looking for therapy in Salinas for anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Salinas therapists, look for someone whose listed specialties match your needs. Provider bios can also show how a therapist describes their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.

In a smaller city like Salinas, local office availability may be more limited than in larger California markets. Virtual sessions can expand your options while still connecting you with a therapist licensed in California. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you understand what sessions may be like and which therapist in Salinas, CA, feels like a practical fit.

Therapy in Salinas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care more affordable. Headway helps you find licensed therapists who are accepting new patients, see estimated costs before booking, and choose between virtual and in-person care when available. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.