Find a therapist in Salinas, CA — covered by insurance


Top therapists in Salinas, CA accepting new patients
Find mental health support in Salinas across neighborhoods like Alisal, Chinatown, and North Salinas. Headway connects you with 8,661 licensed providers offering virtual and in-person sessions, with many accepting insurance to help you save on care.
Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree
in Clinical Psychology from Vanguard University, Costa Mesa, California.
Pamela has worked with individuals, couples and families improving their relationships
using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.
Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.
Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.
I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.
Eclectic approach that integrates a variety of modalities based on each clients needs.
What can clients expect from their first session with you?Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.
Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.
I'm an open minded individual and welcome any topics in treatment
I'm invested in helping you find value and joy in your life!
For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.
I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.
I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.
Ready to feel more connected, confident, and in control of your life? Whether you’re facing relationship struggles, overwhelming emotions, or challenges around identity, you deserve a space where you feel truly seen and supported.
I’m Rocio Vaca, a Licensed Clinical Social Worker with 17+ years of experience helping couples, individuals, children, and teens create meaningful, lasting change.
For couples, I help turn conflict and disconnection into stronger communication, deeper friendship, and emotional intimacy.
I provide an affirming, judgment-free space for those exploring identity, preparing to come out, building self-acceptance, or navigating gender-affirming care. Together, we can strengthen resilience and address anxiety, depression, and stress.
About our therapists serving Salinas, CA



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 80%Carelon Behavioral Health
- 76%Cigna
- 74%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 7%Nurse Practitioner

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Salinas
Searching for therapists in Salinas starts with knowing what kind of support you want. You may be looking for therapy in Salinas for anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare Salinas therapists, look for someone whose listed specialties match your needs. Provider bios can also show how a therapist describes their approach, such as cognitive behavioral therapy, trauma-informed care, or support for specific life stages.
In a smaller city like Salinas, local office availability may be more limited than in larger California markets. Virtual sessions can expand your options while still connecting you with a therapist licensed in California. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can help you understand what sessions may be like and which therapist in Salinas, CA, feels like a practical fit.
Therapy in Salinas can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care more affordable. Headway helps you find licensed therapists who are accepting new patients, see estimated costs before booking, and choose between virtual and in-person care when available. You can browse therapists, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































