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Find a therapist in Arcata, CA — covered by insurance

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Top therapists in Arcata, CA accepting new patients

Arcata's vibrant communities deserve accessible mental health care. Our network of 8,566 providers serves the Plaza, Bayview, and surrounding neighborhoods with flexible scheduling and free initial consultations. Work with your insurance to focus on your wellbeing, not costs.

Nicola Wilson

Nicola Wilson

Therapist

Virtual & in-person • 6.2 mi away • Eureka, CA


“I use a reflective listening approach to therapy and empower my clients with information about brain chemistry and functioning.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Allan Daniel

Allan Daniel

Therapist

Virtual & in-person • 7.2 mi away • Eureka, CA


I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.

ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Todd Walker

Todd Walker

Therapist

Virtual • Westlake Village, CA


“Todd developed a passion for removing barriers for access to care while ensuring that every client has access to, and deserves, excellent mental health services.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Dr. Tamika Torres

Dr. Tamika Torres

Psychologist

Virtual • California


“I work with adults navigating high-functioning anxiety, burnout, maternal mental health concerns, trauma, grief, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Minor

Nicole Minor

Therapist

Virtual • California


“I strive to create a space where clients feel genuinely seen, respected, and understood, while also feeling supported to grow.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Vanessa Guido

Vanessa Guido

Therapist

Virtual • California


I highlight your strengths in our sessions. Just think of me as your emotional cheerleader. I want the best for you, whatever that may be.

ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
Kristin Allen

Kristin Allen

Therapist

Virtual • Los Angeles, CA


“My therapeutic orientation is eclectic, largely influenced by psychodynamic and humanistic theories.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lourdes Herrador

Lourdes Herrador

Therapist

Virtual • El Cerrito, CA


“I help clients navigate anxiety, self-doubt, and life changes with compassion, we'll talk through what happened without judgement which could help you keep going.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kabirat Oyenuga

Kabirat Oyenuga

Psychiatric Mental Health NP

Virtual • California


Mental health has long been treated as the forgotten side of healthcare — and for me, that's exactly why it matters so much. As a Psychiatric Nurse Practitioner serving clients across California through telehealth and in-person care, I specialize in helping people navigate depression, anxiety, and ADD/ADHD. I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary. When I'm not supporting my clients, you'll find me out in nature, getting lost in a good movie, or discovering new music — small reminders of the joy and balance I encourage my clients to find for themselves.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Sheva Assar

Sheva Assar

Psychologist

Virtual • California


Hi there! I’m Dr. Sheva, a licensed clinical psychologist who helps high-achieving women create healthier, more fulfilling relationships. Whether you’re navigating dating, a breakup, or uncertainty in your current relationship, together, we'll focus on gaining clarity on your patterns, strengthening your self-trust and confidence, and improving communication. My goal is to help you build relationships that feel aligned, secure, and deeply fulfilling—while also creating a life that feels meaningful to you.

Relationship issues, Stress management, Women's issues
Challenging, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Stacey Sciacchitano

Stacey Sciacchitano

Therapist

Virtual • California


Hi there, I am Stacey Sciacchitano, a licensed Psychotherapist based in Southern California. My work is rooted in the belief that anxiety is not a flaw, it is a protective system that has worked very hard for a long time.

I am passionate about helping high-functioning people, especially women, move beyond anxiety, overthinking, and fear of not being enough.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Krysta Boyle

Krysta Boyle

Therapist

Virtual & in-person • Laguna Hills, CA


“I strive to create a warm, supportive, and nonjudgmental space where clients feel safe to be themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Lindsay Mosaky

Lindsay Mosaky

Therapist

Virtual • California


As a 2nd generation child of immigrants/refugees, I understand the complexities of exploring one’s own identity as life is still in motion. I believe that integration of new lived experiences with old ones are key in discovering wholeness. As your therapist, I’ll support you in better understanding how these have influenced your way of being–how you think, behave, and interact with the world around you!

I am Licensed Clinical Social Worker with a Master’s degree in Clinical Social Work from Rutgers University. With over 7 years of experience in social services, I have observed how all individuals are learning to exist & thrive within the context of a greater whole. Within my role as a mental health therapist, I prioritizes person-centered work with a lens on how one’s lived experiences have shaped their worldview and way through life.

I believes in holistic care and supports the idea that the tools required for healing and wholeness derive within each individual; as your therapist, I’ll support you in discovering what these tools are within your own capacities.

I have experience working with individuals working through cultural identity challenges, grief, chronic illness, geriatric populations & in couples therapy.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Western

Kimberly Western

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
John Betancourt

John Betancourt

Therapist

Virtual • California


“I'm compassionate and honest, and along with your desire for change, i can reflect a mirror at you from a different perspective to adjust your trajectory.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I am a bicultural, bilingual Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Kiumars Q Vafai

Kiumars Q Vafai

Therapist

Virtual • California


“I believe everyone has a purpose in their life but some people need a little light to help them see what it is.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittney Cannizzaro

Brittney Cannizzaro

Therapist

Virtual • California


“I let the client lead, and very much am committed to the philosophy that the client is the expert on their own life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Dr. Meagan Boersma

Dr. Meagan Boersma

Therapist

Virtual • California


I believe therapy works best when it’s grounded in understanding who you are as a whole person. Everyone comes to therapy with their own story, background, and way of communicating, and I take time to really get to know each client as an individual. My goal is to create a warm, non-judgmental space where you feel comfortable being yourself, sharing openly, and feeling genuinely heard and supported as we work through what brought you to therapy.

I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker (LCSW). I’ve been working as a therapist since 2015 and independently licensed since 2018. I primarily work with adults (18+) and support individuals navigating concerns such as anxiety, depression, adjustment challenges, brief grief experiences, life transitions, and women’s issues.

Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Elisa Helm

Elisa Helm

Therapist

Virtual • California


“I work with adults who are ready for something to actually shift — not just someone to talk at, but a therapist who brings real experience, genuine cultural awareness, and a no-nonsense commitment to helping you move forward.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chinyere Onwuli

Chinyere Onwuli

Psychiatric Mental Health NP

Virtual • California


“I provide compassionate, evidence-based mental health care for adults experiencing depression, anxiety, ADHD, trauma/PTSD, bipolar disorder, and treatment-resistant mood disorders...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Paul Mundt

Paul Mundt

Therapist

Virtual • Laguna Niguel, CA


“Often the reasons clients enter therapy is due to unresolved emotional pain. The depression and anxiety we express are symptoms of this buried pain.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Daryoush Sadigh

Daryoush Sadigh

Therapist

Virtual • California


“I act as a computer analyst. When you allow me access to your running programs, together we will decide which programs need updating, deleting, or debugging.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Aviva Euripides

Aviva Euripides

Therapist

Virtual • California


“I am an experienced clinician and gage our work by the progress you are making towards your treatment goals.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • California


“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Adriana Marroquin

Adriana Marroquin

Therapist

Virtual • California


“My approach is warm, collaborative, and culturally aware. I create a safe, supportive space where you can be fully yourself...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa Gandy

Melissa Gandy

Therapist

Virtual • California


“I have extensive trauma focused training and am skilled at meeting clients where they are at in their journey; partnering to work towards positive change.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Maytal Shalev-Eylath

Dr. Maytal Shalev-Eylath

Psychologist

Virtual & in-person • Los Altos, CA


With over 15 years of experience, I work with adults navigating anxiety, depression, trauma, and other emotional challenges. My approach is grounded in compassion, mindfulness, and neuroscience, and I am certified in trauma-informed care.

I came to therapy first as a client, hoping to get rid of difficult feelings. Instead, I discovered that healing comes from learning to understand and make space for them. That experience deeply shaped the way I work today.

My style is active, collaborative, and experiential. Rather than only talking about problems, we'll pay attention to what is happening in the present moment—including thoughts, emotions, and body sensations—to create meaningful and lasting change. I believe therapy should help you build a different relationship with yourself, not just gain insight.

I'm passionate about helping people reconnect with themselves, cultivate self-compassion, and move toward a life that feels more authentic and fulfilling. I also maintain a regular mindfulness practice, which supports the grounded and attentive presence I bring to my work. It is a privilege to accompany clients through the process of healing and growth.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Participatory, Warm
Accepts 1 insurance carrier
Zach Anast

Zach Anast

Therapist

Virtual • California


“I believe every client's experiences, goals, and challenges are unique, which is why I take a collaborative and individualized approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michele Moore

Michele Moore

Therapist

Virtual • California


“I believe in building new skills and identifying support systems to help improve coping and promote overall wellness.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Sarah Koerner

Dr. Sarah Koerner

Psychologist

Virtual & in-person • San Diego, CA


“My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jessica Joyce Rosete

Jessica Joyce Rosete

Therapist

Virtual • California


“I provide a warm, collaborative space where individuals can explore patterns, strengthen relationships, and build emotional resilience.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Moniecia Walker

Moniecia Walker

Therapist

Virtual • California


“I'm a strong believer that everyone deserves a space where they feel seen, heard, supported and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Emily Goodlett

Emily Goodlett

Therapist

Virtual • California


“My style is warm, genuine, and direct. I want therapy to feel like a place where you can be completely yourself—messy thoughts, awkward stories, existential crises, and all.”
Anxiety, Depression, Family issues, Identity issues, OCD
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Arlene Guzman

Arlene Guzman

Therapist

Virtual • California


“I am a Latina Licensed Clinical Social Worker with over 20+ years of experience addressing the intersection of trauma, family dynamics and mental health.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauren Walter-Rozells

Lauren Walter-Rozells

Therapist

Virtual • California


I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.

Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.

I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Diane Anderson

Diane Anderson

Therapist

Virtual • California


“I have been in private practice for the past 18 years. I see myself as a CBT therapist with other emphasis in Psychodynamic clinician.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Direct, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Arcata, CA

Number of therapists serving Arcata, CA
There are over 8,567 therapists in Arcata, CA accepting new patients.
8,567+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 65%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Arcata, CA

Searching for therapists in Arcata starts with understanding what kind of support fits your needs. You may be looking for care related to anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for someone whose listed specialties, training, and approach match what you want to work on. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.

Arcata is a smaller city, so local in-person availability may be more limited than in larger nearby areas like Eureka or other parts of Humboldt County. Virtual therapy can expand your options while keeping care connected to California-licensed therapists. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can also help you understand a therapist’s communication style, session structure, and areas of focus.

Therapy in Arcata can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway makes it easier to compare therapists, review estimated out-of-pocket costs, and book directly when you’re ready. Nationally, Headway partners with 70+ insurance plans, and you can confirm coverage for your specific plan and location before booking.

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1 Cost may vary based on your location, age, and insurance coverage.