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Find a therapist in Santa Barbara, CA — covered by insurance

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Top therapists in Santa Barbara, CA accepting new patients

Discover personalized mental health care in Santa Barbara's vibrant communities including Montecito, Carpinteria, and Goleta. Headway connects you with 8,378 providers offering talk therapy and medication management with free consultations and next-day availability.

Jack May

Jack May

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I use CBT, mindfulness, and Emotionally Focused Therapy to guide sessions that are structured, compassionate, and tailored to your goals.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Gonzalo Gonzalez

Gonzalo Gonzalez

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“As a marriage and family therapist with over 8 years of experience, I have dedicated my practice to the treatment of the most severe mental illnesses and substance use disorders in acute care.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Vanessa Kirker Wright

Vanessa Kirker Wright

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I focus on couples and individuals who are ready to work through their transitions, learn to feel emotionally competent, and become relationally adept.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cecilia Pinhel

Cecilia Pinhel

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Emily Baker

Dr. Emily Baker

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I believe therapy is a collaborative journey where safety, trust, and knowledge can result in growth, development, and change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Joe Gonzalez

Joe Gonzalez

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


I work with people ages 13 to 85. Some of the issues I specialize in are adjustment issues, self-esteem, social pressure, issues you may be dealing with that may expected or unexpected.

Life can be challenging and difficult and I am here to help you work through those challenges you are facing in your life. You may be dealing with depression or work-related issues. I strive to make this a safe environment where you are comfortable with sharing what is really going on. I am bilingual in English/Spanish. ;

Social pressure - Self esteem - Adjustment Issues - Depression - Anxiety

Anxiety, Cultural & ethnic issues, Depression, Men's issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Charmaine Jacobs

Charmaine Jacobs

Therapist

Virtual & in-person • 1.2 mi away • Santa Barbara, CA


“If you are creative, sensitive or have high intelligence it can be a struggle to find therapy that matches your needs.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Anne-Marie Charest

Dr. Anne-Marie Charest

Therapist

Virtual & in-person • 4.1 mi away • Montecito, CA


As a Marriage and Family Therapist, I am passionate about helping clients navigate anxiety, depression, trauma, grief, life transitions, and relationships with compassion and care. In my work as a Ketamine-Assisted Therapist, I support individuals healing from developmental and other traumatic experiences, offering a safe and grounded space for growth. My approach empowers clients to move beyond feeling stuck and discover a deeper sense of truth, resilience, and self.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Justin Sundgot-Smith

Justin Sundgot-Smith

Therapist

Virtual & in-person • 6.3 mi away • Santa Barbara, CA


“I especially enjoy working with people who are highly thoughtful, sensitive, creative, or introspective—and who may find themselves overthinking, putting significant pressure on themselves, or feeling disconnected from what they actually want.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Grace Stirling

Grace Stirling

Therapist

Virtual & in-person • 6.4 mi away • Santa Barbara, CA


“I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure with Response Prevention Therapy to help you learn tools and coping skills so that you can better manage your anxiety, panic, OCD or other life stresses.”
Anxiety, Eating disorders, OCD, PTSD, Trauma
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teresa Eddy

Teresa Eddy

Therapist

In-person • 6.4 mi away • Santa Barbara, CA


“Building a strong therapeutic relationship is central to my work, laying the groundwork for growth and transformation.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Angela Vigna

Dr. Angela Vigna

Psychologist

Virtual & in-person • 6.7 mi away • Santa Barbara, CA


“For the last 11 years, I have specialized in comprehensive Dialectical Behavior Therapy (DBT) for adults and adolescents who experience emotion dysregulation with suicidal and self-harming behavior.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Socorro Yami Bernal

Socorro Yami Bernal

Therapist

Virtual & in-person • 29 mi away • Ventura, CA


“My sessions are collaborative and warm offering you a safe space to explore emotions while building practical daily tools.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ellen Winkler

Ellen Winkler

Therapist

In-person • 25 mi away • Ventura, CA


Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marcela De La Cruz

Marcela De La Cruz

Therapist

Virtual & in-person • 30 mi away • Ventura, CA


“I show up authentically in the therapy room — bubbly, humorous, grounded, and compassionate — while also holding space for the sensitive and serious parts of your healing when needed.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Dr. Tracy Covington

Dr. Tracy Covington

Psychologist

Virtual & in-person • Oxnard, CA


I’m a clinical psychologist (doctor) in Ventura county, California, with over 25 years of experience and a practice designed to feel calm, human, and welcoming. Many of the patients I work with come to therapy feeling exhausted, overwhelmed, disconnected, anxious, depressed, or stuck. They may be navigating trauma, grief, relationship pain, major life transitions, or the quiet weight of having tried to manage too much for too long. My work is for people who are ready for something deeper than just getting through the day. My approach is warm, grounded, and deeply human, focused on real life, not just symptoms.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Sean Stevens

Sean Stevens

Therapist

Virtual & in-person • Oxnard, CA


“When given new opportunities and education that can improve clients lives, people will respond and change in ways that make sense to them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Patrick Talbot

Patrick Talbot

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


Aloha nui loa, and welcome to new possibilities, as you step through the threshold of conscious self-care. Congratulation on taking that first step in reaching out for help. Let's start that process together by creating a treatment plan that will address your needs.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Empowering, Participatory
Accepts 6 insurance carriers
Leesha Brunson

Leesha Brunson

Therapist

Virtual & in-person • Camarillo, CA


“With warmth, patience, and a trauma-informed approach, I will provide you with the resources you need to move past old wounds and build a brighter, more resilient future.”
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emily Rodriguez

Emily Rodriguez

Therapist

Virtual & in-person • Camarillo, CA


“I like to make therapy easy and fun! It shouldn't feel like work to come learn how to deal with challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Emily Wilson

Emily Wilson

Therapist

Virtual & in-person • Camarillo, CA


“I work collaboratively with clients in developing their ability to identify cues, triggers, and patterns to then take action and make meaningful changes.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Jennifer H Harris

Dr. Jennifer H Harris

Psychologist

Virtual & in-person • 6.3 mi away • Santa Barbara, CA


“My approach is real. I want to get to know you. I can't and won't start offering input until I get a bit of an understanding of who you are.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Gabriella LaPorta

Gabriella LaPorta

Therapist

In-person • Thousand Oaks, CA


“My approach draws from emotionally focused therapy, psychodynamic theory, parts work, narrative therapy, and family systems.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 2 insurance carriers
Lindsey Araiza

Lindsey Araiza

Therapist

Virtual & in-person • Thousand Oaks, CA


“I balance practical tools with deeper processing work. That might mean learning concrete coping skills, gently challenging unhelpful thought patterns, or working through traumatic memories so they no longer hold the same emotional charge.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jonathan Monteverdi

Jonathan Monteverdi

Therapist

Virtual & in-person • Westlake Village, CA


“My hope for clients after session is to have built a better understanding of their situation/situations and themselves so that they can practice more of the skills and tools learned in session to move in a direction that is more adaptable and...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Martin Olivares

Martin Olivares

Therapist

Virtual & in-person • Westlake Village, CA


“His approach is thoughtful, relational, and culturally responsive, based on the belief that lasting change becomes possible when people feel deeply understood and supported as they explore previously unrecognized aspects of themselves.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Robert McShane

Robert McShane

Therapist

Virtual & in-person • Westlake Village, CA


“I specialize in relationship dynamics, addiction, anxiety, anger, depression, and compulsive behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
Katrin Silvestro-Enriquez

Katrin Silvestro-Enriquez

Therapist

Virtual & in-person • Westlake Village, CA


“I work with adults seeking clarity, stability, and personal growth, including young adults navigating transition to independence.”
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Challenging, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Suard

Melissa Suard

Therapist

Virtual & in-person • Simi Valley, CA


“My approach is supportive, practical, and strength based. I draw from CBT, DBT skills, and EMDR to help clients manage stress, reduce negative self-talk, build emotional awareness, and improve relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brenda Way

Brenda Way

Therapist

Virtual & in-person • Castaic, CA


“My first priority is to create a safe enough space for you to talk to me without fear of being judged.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Soraya Wilder

Soraya Wilder

Therapist

Virtual & in-person • Calabasas, CA


“Clients describe my style as warm, authentic, and supportive, while also offering practical tools and structured guidance to create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Adriana Medeiros

Adriana Medeiros

Therapist

Virtual & in-person • Woodland Hills, CA


Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Linda Hoang

Linda Hoang

Psychiatric Mental Health NP

Virtual • California


“Clients can expect their first session with Linda to feel like an unhurried conversation rather than a rigid appointment.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Amaris Garcia

Amaris Garcia

Therapist

Virtual • California


Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.

I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.

My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.

Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.

At the core of my work is this belief:

You are not broken, you’re human, and you’re capable of growth.

If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Challenging, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Ashour Badal

Dr. Ashour Badal

Therapist

Virtual • California


“We will use holistic and clinically proven approaches, addressing the needs of your mind, body and spirit so you can reach the balance and alignment that you seek in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Accepts 16 insurance carriers
Macie Shelton

Macie Shelton

Therapist

Virtual • California


“I take a collaborative approach and have experience working with children, teens, and adults to address a variety of disorders.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Joseph Krimple

Joseph Krimple

Therapist

Virtual • California


“I enjoy taking a holistic and integrative approach to treatment, incorporating different treatment techniques and modalities, and working collaboratively with individuals to develop the most positive outcomes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Cailey Avila

Cailey Avila

Therapist

Virtual • California


“My style is warm, direct, compassionate, and practical. I want clients to feel comfortable being themselves while also feeling appropriately challenged and supported as we work toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive
Accepts 7 insurance carriers
Elizabeth Cappelletti

Elizabeth Cappelletti

Therapist

Virtual & in-person • San Juan Capistrano, CA


“I especially enjoy working with people who are used to being the strong one, caring for everyone else or appearing capable on the outside while feeling anxious, overwhelmed or disconnected within.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Sandra Labadia

Sandra Labadia

Therapist

Virtual • California


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Santa Barbara, CA

Number of therapists serving Santa Barbara, CA
There are over 8,405 therapists in Santa Barbara, CA accepting new patients.
8,405+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 78%Cigna
  • 76%Anthem Blue Cross California
  • 74%Carelon Behavioral Health
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 16%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Korean
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 79%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 47%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 8%Nurse Practitioner
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Santa Barbara

Finding therapists in Santa Barbara starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to work on. A therapist’s profile can help you understand their approach, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Santa Barbara has a smaller local therapist market than larger California cities, so virtual therapy can help expand your options beyond nearby offices in areas like Goleta, Montecito, and Carpinteria. You may prefer an in-person therapist with an office near your routine, or a virtual appointment that fits your schedule. Before booking, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading bios can also show how a therapist describes their communication style, session structure, and experience with concerns like yours.

Therapy in Santa Barbara can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see estimated out-of-pocket costs before you book. You can browse therapists, compare profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.