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Find a therapist in Santa Barbara, CA — covered by insurance

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Top therapists in Santa Barbara, CA accepting new patients

Discover personalized mental health care in Santa Barbara's vibrant communities including Montecito, Carpinteria, and Goleta. Headway connects you with 8,649 providers offering talk therapy and medication management with free consultations and next-day availability.

Lisa Carlson

Lisa Carlson

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I have extensive experience in helping clients enhance their focus and attention, manage their emotions, build their self-esteem, and improve their relationships with themselves and others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Giselle Rapuzzi

Giselle Rapuzzi

Therapist

In-person • <1 mi away • Santa Barbara, CA


“As a psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Gonzalo Gonzalez

Gonzalo Gonzalez

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“As a marriage and family therapist with over 8 years of experience, I have dedicated my practice to the treatment of the most severe mental illnesses and substance use disorders in acute care.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Vanessa Kirker Wright

Vanessa Kirker Wright

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I focus on couples and individuals who are ready to work through their transitions, learn to feel emotionally competent, and become relationally adept.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cecilia Pinhel

Cecilia Pinhel

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Emily Baker

Dr. Emily Baker

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I believe therapy is a collaborative journey where safety, trust, and knowledge can result in growth, development, and change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Charmaine Jacobs

Charmaine Jacobs

Therapist

Virtual & in-person • 1.2 mi away • Santa Barbara, CA


“If you are creative, sensitive or have high intelligence it can be a struggle to find therapy that matches your needs.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Jack May

Jack May

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I use CBT, mindfulness, and Emotionally Focused Therapy to guide sessions that are structured, compassionate, and tailored to your goals.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Joe Gonzalez

Joe Gonzalez

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


I work with people ages 13 to 85. Some of the issues I specialize in are adjustment issues, self-esteem, social pressure, issues you may be dealing with that may expected or unexpected.

Life can be challenging and difficult and I am here to help you work through those challenges you are facing in your life. You may be dealing with depression or work-related issues. I strive to make this a safe environment where you are comfortable with sharing what is really going on. I am bilingual in English/Spanish. ;

Social pressure - Self esteem - Adjustment Issues - Depression - Anxiety

Anxiety, Cultural & ethnic issues, Depression, Men's issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Anne-Marie Charest

Dr. Anne-Marie Charest

Therapist

Virtual & in-person • 4.1 mi away • Montecito, CA


As a Marriage and Family Therapist, I am passionate about helping clients navigate anxiety, depression, trauma, grief, life transitions, and relationships with compassion and care. In my work as a Ketamine-Assisted Therapist, I support individuals healing from developmental and other traumatic experiences, offering a safe and grounded space for growth. My approach empowers clients to move beyond feeling stuck and discover a deeper sense of truth, resilience, and self.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Justin Sundgot-Smith

Justin Sundgot-Smith

Therapist

Virtual & in-person • 6.3 mi away • Santa Barbara, CA


“I especially enjoy working with people who are highly thoughtful, sensitive, creative, or introspective—and who may find themselves overthinking, putting significant pressure on themselves, or feeling disconnected from what they actually want.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christopher Minerd

Christopher Minerd

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I bring a grounded, collaborative approach. Therapy with me is not about judgment or quick fixes—it's about understanding how your mind works...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Stacey Rydell

Stacey Rydell

Therapist

Virtual & in-person • 6.3 mi away • Santa Barbara, CA


“I bring my authentic self to each session and do my best to create a relaxed and open atmosphere for my clients.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Panic disorders
Holistic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Teresa Eddy

Teresa Eddy

Therapist

In-person • 6.4 mi away • Santa Barbara, CA


“Building a strong therapeutic relationship is central to my work, laying the groundwork for growth and transformation.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Grace Stirling

Grace Stirling

Therapist

Virtual & in-person • 6.4 mi away • Santa Barbara, CA


“I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure with Response Prevention Therapy to help you learn tools and coping skills so that you can better manage your anxiety, panic, OCD or other life stresses.”
Anxiety, Eating disorders, OCD, PTSD, Trauma
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Angela Vigna

Dr. Angela Vigna

Psychologist

Virtual & in-person • 6.7 mi away • Santa Barbara, CA


“For the last 11 years, I have specialized in comprehensive Dialectical Behavior Therapy (DBT) for adults and adolescents who experience emotion dysregulation with suicidal and self-harming behavior.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Jennifer Miners

Jennifer Miners

Therapist

Virtual & in-person • 6.3 mi away • Goleta, CA


“I provide my clients with kind and compassionate listening. I will give you tools to help you manage anxiety, panic attacks, depression and various stressful situations.”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer H Harris

Dr. Jennifer H Harris

Psychologist

Virtual & in-person • 6.3 mi away • Santa Barbara, CA


“My approach is real. I want to get to know you. I can't and won't start offering input until I get a bit of an understanding of who you are.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Ellen Winkler

Ellen Winkler

Therapist

In-person • 25 mi away • Ventura, CA


Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gina Cole

Gina Cole

Therapist

Virtual & in-person • 29 mi away • Ventura, CA


I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.

With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.

Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Taylor Alderete

Taylor Alderete

Therapist

Virtual & in-person • 29 mi away • Ventura, CA


“I have a deep passion for working with kids and adolescents, helping them navigate the unique challenges that come with growing up in today's fast-paced and high-pressure world.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Marcela De La Cruz

Marcela De La Cruz

Therapist

Virtual & in-person • 30 mi away • Ventura, CA


“I show up authentically in the therapy room — bubbly, humorous, grounded, and compassionate — while also holding space for the sensitive and serious parts of your healing when needed.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Maria Avila

Maria Avila

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


Many of the women I work with grew up with high expectations & low emotional support. They learned to prioritize loyalty, achievement, or caregiving over their own needs. Over time, this can create anxiety, burnout, relationship struggles, and a deep sense of disconnection from the self. I specialize in working with women healing from abuse, emotionally unavailable parents & religious & intergenerational trauma. Many of my clients struggle with people-pleasing, guilt, perfectionism, hyper-independence, difficulty setting boundaries, or feelings of responsibility. They often know "why they are the way they are" but still feel stuck.

Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Rebecca Holguin

Rebecca Holguin

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


“My collaborative style is down-to-earth and informal, yet professional. Sessions are very interactive.”
Physical health issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tracy Covington

Dr. Tracy Covington

Psychologist

Virtual & in-person • Oxnard, CA


I’m a clinical psychologist (doctor) in Ventura county, California, with over 25 years of experience and a practice designed to feel calm, human, and welcoming. Many of the patients I work with come to therapy feeling exhausted, overwhelmed, disconnected, anxious, depressed, or stuck. They may be navigating trauma, grief, relationship pain, major life transitions, or the quiet weight of having tried to manage too much for too long. My work is for people who are ready for something deeper than just getting through the day. My approach is warm, grounded, and deeply human, focused on real life, not just symptoms.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Sean Stevens

Sean Stevens

Therapist

Virtual & in-person • Oxnard, CA


“When given new opportunities and education that can improve clients lives, people will respond and change in ways that make sense to them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Patrick Talbot

Patrick Talbot

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


Aloha nui loa, and welcome to new possibilities, as you step through the threshold of conscious self-care. Congratulation on taking that first step in reaching out for help. Let's start that process together by creating a treatment plan that will address your needs.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Empowering, Participatory
Accepts 7 insurance carriers
Emily Rodriguez

Emily Rodriguez

Therapist

Virtual & in-person • Camarillo, CA


“I like to make therapy easy and fun! It shouldn't feel like work to come learn how to deal with challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Emily Wilson

Emily Wilson

Therapist

Virtual & in-person • Camarillo, CA


“I work collaboratively with clients in developing their ability to identify cues, triggers, and patterns to then take action and make meaningful changes.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Gabriella LaPorta

Gabriella LaPorta

Therapist

In-person • Thousand Oaks, CA


“My approach draws from emotionally focused therapy, psychodynamic theory, parts work, narrative therapy, and family systems.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 2 insurance carriers
Amanda Prince

Amanda Prince

Therapist

Virtual & in-person • Westlake Village, CA


I'm a therapist offering in-person sessions in the Westlake Village area of Southern California, and telehealth to folks throughout California. I decided to become a therapist after many years of working in corporate America, and I have a Master's in Clinical Psychology and an LMFT license.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lucy Marrero

Lucy Marrero

Therapist

Virtual & in-person • Westlake Village, CA


“My practice weaves together cognitive-behavioral and narrative psychologies with Afro-Caribbean/Yoruba healing traditions, supporting LGBTQ+ individuals, mixed-race folks, and those navigating chronic pain or healing from family and institutional...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Soraya Wilder

Soraya Wilder

Therapist

Virtual & in-person • Calabasas, CA


“Clients describe my style as warm, authentic, and supportive, while also offering practical tools and structured guidance to create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Kate Salami

Kate Salami

Therapist

Virtual • California


“I provide an inclusive, empathetic, and nonjudgmental space that welcomes people of all genders, sexual orientations, and religious backgrounds.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Janeree Orellana

Janeree Orellana

Therapist

Virtual • California


“I've worked with various populations such toddlers, high-risk youth, adults with trauma, OCD, anxiety, depression, and enjoy working with couples.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, OCD
Challenging, Inquisitive, Participatory
Accepts 11 insurance carriers
Dr. Capri Cruz

Dr. Capri Cruz

Therapist

Virtual • California


“I became a therapist because at 10 years old I, too, had a therapist and absolutely loved how safe I felt with her.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Carol Polevoi

Carol Polevoi

Therapist

Virtual • California


“I believe that stress, trauma, and emotional experiences are held not only in the mind, but also in the body.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Zachary Arnold

Zachary Arnold

Therapist

Virtual • California


“I use a person-centered lens, meaning I see you as the expert of your life and view our therapeutic relationship as a key part of the healing process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Rocio Bedoy

Rocio Bedoy

Therapist

Virtual • California


“I am committed to helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief and trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
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About our therapists serving Santa Barbara, CA

Number of therapists serving Santa Barbara, CA
There are over 8,655 therapists in Santa Barbara, CA accepting new patients.
8,655+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 77%Cigna
  • 76%Carelon Behavioral Health
  • 76%Anthem Blue Cross California
  • 67%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 16%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 9%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 47%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Santa Barbara

Finding therapists in Santa Barbara starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to work on. A therapist’s profile can help you understand their approach, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Santa Barbara has a smaller local therapist market than larger California cities, so virtual therapy can help expand your options beyond nearby offices in areas like Goleta, Montecito, and Carpinteria. You may prefer an in-person therapist with an office near your routine, or a virtual appointment that fits your schedule. Before booking, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading bios can also show how a therapist describes their communication style, session structure, and experience with concerns like yours.

Therapy in Santa Barbara can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see estimated out-of-pocket costs before you book. You can browse therapists, compare profiles, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.