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Find a therapist in Santa Barbara, CA — covered by insurance

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Top therapists in Santa Barbara, CA accepting new patients

Discover personalized mental health care in Santa Barbara's vibrant communities including Montecito, Carpinteria, and Goleta. Headway connects you with 8,661 providers offering talk therapy and medication management with free consultations and next-day availability.

Jack May

Jack May

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I use CBT, mindfulness, and Emotionally Focused Therapy to guide sessions that are structured, compassionate, and tailored to your goals.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Charmaine Jacobs

Charmaine Jacobs

Therapist

Virtual & in-person • 1.2 mi away • Santa Barbara, CA


“If you are creative, sensitive or have high intelligence it can be a struggle to find therapy that matches your needs.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Collin Burnett

Collin Burnett

Therapist

Virtual & in-person • 1.7 mi away • Santa Barbara, CA


“I see therapy as a collaborative and meaningful space where all parts of your experience are welcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Lisa Carlson

Lisa Carlson

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I have extensive experience in helping clients enhance their focus and attention, manage their emotions, build their self-esteem, and improve their relationships with themselves and others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Gonzalo Gonzalez

Gonzalo Gonzalez

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“As a marriage and family therapist with over 8 years of experience, I have dedicated my practice to the treatment of the most severe mental illnesses and substance use disorders in acute care.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Vanessa Kirker Wright

Vanessa Kirker Wright

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I focus on couples and individuals who are ready to work through their transitions, learn to feel emotionally competent, and become relationally adept.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Emily Baker

Dr. Emily Baker

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I believe therapy is a collaborative journey where safety, trust, and knowledge can result in growth, development, and change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Angela Vigna

Dr. Angela Vigna

Psychologist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“For the last 11 years, I have specialized in comprehensive Dialectical Behavior Therapy (DBT) for adults and adolescents who experience emotion dysregulation with suicidal and self-harming behavior.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Cecilia Pinhel

Cecilia Pinhel

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kara Osborn

Kara Osborn

Therapist

Virtual & in-person • 1.2 mi away • Santa Barbara, CA


“I have spent more than 20 years helping people understand the patterns, relationships, and experiences that shape how they move through the world.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Joe Gonzalez

Joe Gonzalez

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


I work with people ages 13 to 85. Some of the issues I specialize in are adjustment issues, self-esteem, social pressure, issues you may be dealing with that may expected or unexpected.

Life can be challenging and difficult and I am here to help you work through those challenges you are facing in your life. You may be dealing with depression or work-related issues. I strive to make this a safe environment where you are comfortable with sharing what is really going on. I am bilingual in English/Spanish. ;

Social pressure - Self esteem - Adjustment Issues - Depression - Anxiety

Anxiety, Cultural & ethnic issues, Depression, Men's issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Giselle Rapuzzi

Giselle Rapuzzi

Therapist

In-person • <1 mi away • Santa Barbara, CA


“As a psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Grace Stirling

Grace Stirling

Therapist

Virtual & in-person • 6.4 mi away • Santa Barbara, CA


“I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure with Response Prevention Therapy to help you learn tools and coping skills so that you can better manage your anxiety, panic, OCD or other life stresses.”
Anxiety, Eating disorders, OCD, PTSD, Trauma
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Justin Sundgot-Smith

Justin Sundgot-Smith

Therapist

Virtual & in-person • 6.3 mi away • Santa Barbara, CA


“I use an eclectic mix of different therapeutic styles, but I am namely oriented towards acceptance based approaches which incorporate mindful based somatic awareness, values alignment, and compassion focused.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Teresa Eddy

Teresa Eddy

Therapist

In-person • 6.4 mi away • Santa Barbara, CA


“Building a strong therapeutic relationship is central to my work, laying the groundwork for growth and transformation.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stacey Rydell

Stacey Rydell

Therapist

Virtual & in-person • 6.3 mi away • Santa Barbara, CA


“I bring my authentic self to each session and do my best to create a relaxed and open atmosphere for my clients.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Panic disorders
Holistic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer Miners

Jennifer Miners

Therapist

Virtual & in-person • 6.3 mi away • Goleta, CA


“I provide my clients with kind and compassionate listening. I will give you tools to help you manage anxiety, panic attacks, depression and various stressful situations.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Matianna Baldassari

Matianna Baldassari

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


“I specialize in working with young professionals, college students transitioning from school to a career for the first-time, and clients transitioning from one life phase to another, such as a move to a new city.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Ellen Winkler

Ellen Winkler

Therapist

In-person • 25 mi away • Ventura, CA


Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ana Luiza Nogueira

Ana Luiza Nogueira

Therapist

Virtual & in-person • 29 mi away • Ventura, CA


I am a Licensed Clinical Social Worker and received my masters from CSU Northridge. I have worked with kids, teens, and adults, and have been trained in Somatic Psychotherapy, Cognitive Behavioral Therapy and other modalities. I have a bachelor's in nutrition and see health and wellbeing through a holistic lens.

Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicole Freeman

Nicole Freeman

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


“My focus is to help individuals heal, energize, and become aware of their inner strengths... by providing a neutral, safe space, listening to your concerns, and customizing an innovative treatment plan.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Inquisitive
Accepts 1 insurance carrier
Maria Avila

Maria Avila

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


Many of the women I work with grew up with high expectations & low emotional support. They learned to prioritize loyalty, achievement, or caregiving over their own needs. Over time, this can create anxiety, burnout, relationship struggles, and a deep sense of disconnection from the self. I specialize in working with women healing from abuse, emotionally unavailable parents & religious & intergenerational trauma. Many of my clients struggle with people-pleasing, guilt, perfectionism, hyper-independence, difficulty setting boundaries, or feelings of responsibility. They often know "why they are the way they are" but still feel stuck.

Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Bianca Cobarruvias

Bianca Cobarruvias

Therapist

Virtual & in-person • Oxnard, CA


“My approach to psychotherapy aligns with the core belief that I am being invited into your life, and I will meet that invitation by providing understanding and resources for true healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
Patrick Talbot

Patrick Talbot

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


Aloha nui loa, and welcome to new possibilities, as you step through the threshold of conscious self-care. Congratulation on taking that first step in reaching out for help. Let's start that process together by creating a treatment plan that will address your needs.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Empowering, Participatory
Accepts 6 insurance carriers
Emily Rodriguez

Emily Rodriguez

Therapist

Virtual & in-person • Camarillo, CA


“I like to make therapy easy and fun! It shouldn't feel like work to come learn how to deal with challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders, Family issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Emily Wilson

Emily Wilson

Therapist

Virtual & in-person • Camarillo, CA


“I work collaboratively with clients in developing their ability to identify cues, triggers, and patterns to then take action and make meaningful changes.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Jennifer Harris

Jennifer Harris

Psychologist

Virtual & in-person • 6.3 mi away • Santa Barbara, CA


“My approach is real. I want to get to know you. I can't and won't start offering input until I get a bit of an understanding of who you are.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Carla Sotelo

Carla Sotelo

Therapist

Virtual & in-person • Orcutt, CA


“My goal is that my clients feel seen and heard. I'm committed to providing a safe, compassionate and supportive environment that allows room for growth and healing.”
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jonathan Monteverdi

Jonathan Monteverdi

Therapist

Virtual & in-person • Westlake Village, CA


“My hope for clients after session is to have built a better understanding of their situation/situations and themselves so that they can practice more of the skills and tools learned in session to move in a direction that is more adaptable and...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Efi Pyladaki

Efi Pyladaki

Therapist

Virtual & in-person • Westlake Village, CA


“My approach to therapy focuses on empathy and compassion, insight and empowerment to help my clients live more gratifying lives.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Colin Keller

Colin Keller

Therapist

Virtual & in-person • Westlake Village, CA


“My belief is that the "psyche yearns to heal itself". Learning to slow down and pay mindful attention...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jade Dearing

Jade Dearing

Therapist

Virtual & in-person • Westlake Village, CA


Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Breanne Sangalang

Breanne Sangalang

Therapist

Virtual & in-person • Westlake Village, CA


Hi. I'm Breanne and I am a LMFT in California. I enjoy working with individuals (15+) who are seeking to make positive changes in their lives.

My clinical experience has allowed me to uncover my interest in working with those impacted by mood disorders, especially bipolar disorder. I earned my BA in Psychology from San Diego State University and went on to obtain my MA in Clinical Psychology from Pepperdine University.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Beth Dipietro

Beth Dipietro

Therapist

Virtual & in-person • Santa Maria, CA


Feeling depressed, anxious, overwhelmed, or heartbroken? Life can be challenging, and sometimes we all need support. I'd be honored to help you walk through your difficult situations and emotions. With several years of experience helping people from all walks of life, I take a non-judgmental approach tailored to your unique circumstances, helping you heal, solve problems, manage challenges, and grow into the person you want to be.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Creative, Warm
Accepts 13 insurance carriers
Dr. Amanda Tekinceer

Dr. Amanda Tekinceer

Psychologist

Virtual & in-person • Valencia, CA


“Through our work together, we'll reframe your limiting beliefs into superpowers and channel your doubt into motivation.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Soraya Wilder

Soraya Wilder

Therapist

Virtual & in-person • Calabasas, CA


“Clients describe my style as warm, authentic, and supportive, while also offering practical tools and structured guidance to create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Wendy Mejia

Wendy Mejia

Therapist

Virtual & in-person • Valencia, CA


If you are navigating the quiet weight of relationship wounds, identity

questions, or emotional patterns that have followed you for years without

fully understanding why, I specialize in exactly this kind of work. I am a

Latina therapist who provides services in Spanish and English, bringing a

culturally affirming lens to every session. I practice in Santa Clarita with

specialized tools including Brainspotting and IFS for deeper healing.

Anxiety, Depression, Family issues, Identity issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Adriana Medeiros

Adriana Medeiros

Therapist

Virtual & in-person • Woodland Hills, CA


Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robin Brady

Robin Brady

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist with an MA in Psychology in Marriage and Family Therapy and Art Therapy, and a BS in Psychology. My clinical background includes private practice, community mental health, inpatient care, crisis response, and school-based settings. I have expertise in crisis assessment and intervention, adolescent mental health, autism, and ADHD.

I work with individuals who feel overwhelmed, stuck, or are navigating difficult life seasons. As a parent of children with special needs, I understand the unique challenges families face in balancing a child’s needs with their own emotional well-being. I draw on both my personal and clinical experience to help clients navigate treatment, school systems, IEPs, advocacy, and complex parenting.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
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About our therapists serving Santa Barbara, CA

Number of therapists serving Santa Barbara, CA
There are over 8,702 therapists in Santa Barbara, CA accepting new patients.
8,702+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 80%Carelon Behavioral Health
  • 76%Cigna
  • 74%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Santa Barbara

Finding therapists in Santa Barbara starts with knowing what kind of support fits your needs. Many people look for therapy for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to work on. A therapist’s profile can help you understand their approach, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Santa Barbara has a smaller local therapist market than larger California cities, so virtual therapy can help expand your options beyond nearby offices in areas like Goleta, Montecito, and Carpinteria. You may prefer an in-person therapist with an office near your routine, or a virtual appointment that fits your schedule. Before booking, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading bios can also show how a therapist describes their communication style, session structure, and experience with concerns like yours.

Therapy in Santa Barbara can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see estimated out-of-pocket costs before you book. You can browse therapists, compare profiles, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.