Find a therapist in Redwood City, CA — covered by insurance
Top therapists in Redwood City, CA accepting new patients
Find mental health support in Redwood City across neighborhoods like Emerald Hills, Friendly Acres, and Downtown. Connect with 8,392 licensed providers offering talk therapy and medication management, with many accepting insurance to reduce your costs.
I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.
Hello,
I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.
I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.
I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!
I have a deep commitment to seeing people flourish in relationship to themselves, and to others. For many of us, we have some sense of what makes relationships great and what makes them terrible. Knowing and experiencing what makes great relationships stronger, and what turns terrible relationships around, is where I can work alongside you. As someone who has been stepped in Attachment science, I love allowing for people to make more coherent sense of their internal world, to build or restore bonds with others.
I'm an open minded individual and welcome any topics in treatment
My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.
I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.
About our therapists located within 20 miles of Redwood City, CA
- 95%Anxiety
- 90%Relationship issues
- 86%Depression
- 81%Stress management
- 76%Trauma
- 100%Aetna
- 86%Anthem Blue Cross California
- 76%Carelon Behavioral Health
- 62%Blue Shield of California
- 48%Cigna
- 95%English
- 14%Spanish
- 10%French
- 10%Hebrew
- 5%German
- 100%In-person or online
- 71%Woman
- 24%Man
- 5%Non-binary
- 67%Licensed Marriage/Family Therapist
- 14%Clinical Psychologist
- 10%Licensed Clinical Social Worker
- 5%Licensed Professional Clinical Counselor
- 5%Nurse Practitioner
- 100%Individual therapy
- 33%Family therapy
- 14%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Redwood City
Searching for therapists in Redwood City starts with knowing what kind of support you want. You may be looking for care related to anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare therapists, look for training, listed specialties, and therapy styles that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families. A therapist’s profile can also help you understand their approach and what sessions may feel like.
Redwood City has local options across areas like Downtown, Friendly Acres, and Emerald Hills, and nearby searches may include therapists in Menlo Park or other Bay Area counselors. In a smaller city, local appointment times or in-person offices may be more limited, so virtual therapy can expand your options while keeping care with a California-licensed therapist. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading bios closely can help you compare communication style, specialties, and fit before you book.
Therapy in Redwood City can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and book directly with therapists who are accepting new patients. You can browse Redwood City therapist profiles, review specialties and availability, and choose a therapist who matches your needs, schedule, and plan.
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