Find a therapist in Thousand Oaks, CA — covered by insurance
Top therapists in Thousand Oaks, CA accepting new patients
Seeking a therapist in Thousand Oaks? Headway's network includes providers throughout Newbury Park, Westlake Village, and surrounding areas, ready to support your mental health journey. With 8,704 providers available, flexible virtual or in-person sessions, and insurance accepted, you can find the right fit for your needs at an affordable cost.
Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.
I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.
Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.
I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.
You should know that I genuinely care about the people I work with. I approach therapy with curiosity, compassion, and respect for your lived experience. I believe healing happens through safety, connection, and understanding—not pressure or judgment. My role is to walk alongside you as you make sense of patterns, heal from past experiences, and move toward a life that feels more authentic and fulfilling.
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If you are looking to become a better, happier, and healthier person and would like to gain a deeper understanding and love for yourself and others, I can help you. Psychotherapy can improve the quality of your life and/or manage more serious issues such as depression, anxiety, and grief. The process focuses on comfortably connecting with you in a confidential and empathetic, therapeutic setting.
Hi. I'm Breanne and I am a LMFT in California. I enjoy working with individuals (15+) who are seeking to make positive changes in their lives.
My clinical experience has allowed me to uncover my interest in working with those impacted by mood disorders, especially bipolar disorder. I earned my BA in Psychology from San Diego State University and went on to obtain my MA in Clinical Psychology from Pepperdine University.
Life can be especially difficult for people today. It is my goal to assist all my clients starting at age 3 years, through adults to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future.
Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.
I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.
I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.
Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!
About our therapists located within 20 miles of Thousand Oaks, CA
- 98%Anxiety
- 93%Relationship issues
- 85%Depression
- 83%Stress management
- 80%Family issues
- 98%Aetna
- 63%Carelon Behavioral Health
- 61%Anthem Blue Cross California
- 56%Cigna
- 56%Providence Health Plan
- 93%English
- 12%Spanish
- 7%Farsi
- 5%Armenian
- 2%American Sign Language
- 98%In-person or online
- 2%In-person only
- 80%Woman
- 20%Man
- 78%Licensed Marriage/Family Therapist
- 12%Licensed Clinical Social Worker
- 5%Clinical Psychologist
- 2%Licensed Professional Clinical Counselor
- 2%Nurse Practitioner
- 100%Individual therapy
- 44%Family therapy
- 32%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Thousand Oaks, CA
Searching for therapists in Thousand Oaks starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
In a smaller city like Thousand Oaks, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your choices while still letting you work with a therapist licensed in California. You can also filter by in-person availability, session time, therapeutic approach, and whether a therapist is accepting new patients. Before booking, read each profile for details on communication style, experience, and what sessions may look like.
Therapy in Thousand Oaks can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected payment before care begins. Headway helps you search therapists who accept a wide range of insurance plans, compare profiles, and see estimated out-of-pocket costs before you book, so you can focus on finding the right fit and schedule directly when you’re ready.
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