Find a therapist in Thousand Oaks, CA — covered by insurance


Top therapists in Thousand Oaks, CA accepting new patients
Seeking a therapist in Thousand Oaks? Headway's network includes providers throughout Newbury Park, Westlake Village, and surrounding areas, ready to support your mental health journey. With 8,978 providers available, flexible virtual or in-person sessions, and insurance accepted, you can find the right fit for your needs at an affordable cost.
Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.
Aloha nui loa, and welcome to new possibilities, as you step through the threshold of conscious self-care. Congratulation on taking that first step in reaching out for help. Let's start that process together by creating a treatment plan that will address your needs.
After graduating from New York University with a BFA in drama, I moved to Los Angeles and taught drama and English literature at an L.A. public high school for nearly 20 years. My experience working with teenagers and their families taught me that, all too often, kids' barriers to learning are not academic in nature, but rather emotional challenges stemming from adversity and trauma. I became more and more interested in learning how to help teenagers and adults alike navigate these obstacles and come out stronger in the long run. So, I went back to graduate school to pursue a new career as a therapist so that I could help in a different way. My training and experience has focused on treating anxiety disorders (including OCD), PTSD and Complex-PTSD, and also couples - helping them to navigate challenges and triggers so that they can reset and reconnect.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
Many of the women I work with grew up with high expectations & low emotional support. They learned to prioritize loyalty, achievement, or caregiving over their own needs. Over time, this can create anxiety, burnout, relationship struggles, and a deep sense of disconnection from the self. I specialize in working with women healing from abuse, emotionally unavailable parents & religious & intergenerational trauma. Many of my clients struggle with people-pleasing, guilt, perfectionism, hyper-independence, difficulty setting boundaries, or feelings of responsibility. They often know "why they are the way they are" but still feel stuck.
About our therapists located within 20 miles of Thousand Oaks, CA



- 98%Anxiety
- 96%Relationship issues
- 85%Stress management
- 85%Depression
- 81%Family issues

- 96%Aetna
- 63%Carelon Behavioral Health
- 58%Anthem Blue Cross California
- 50%Cigna
- 48%Providence Health Plan

- 94%English
- 10%Spanish
- 6%Farsi
- 4%Armenian
- 2%American Sign Language

- 94%In-person or online
- 6%In-person only

- 73%Woman
- 25%Man
- 2%Non-binary

- 79%Licensed Marriage/Family Therapist
- 13%Licensed Clinical Social Worker
- 6%Clinical Psychologist
- 2%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 44%Family therapy
- 27%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Thousand Oaks
Searching for therapists in Thousand Oaks starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
In a smaller city like Thousand Oaks, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your choices while still letting you work with a therapist licensed in California. You can also filter by in-person availability, session time, therapeutic approach, and whether a therapist is accepting new patients. Before booking, read each profile for details on communication style, experience, and what sessions may look like.
Therapy in Thousand Oaks can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected payment before care begins. Headway helps you search therapists who accept a wide range of insurance plans, compare profiles, and see estimated out-of-pocket costs before you book, so you can focus on finding the right fit and schedule directly when you’re ready.
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