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Find a therapist in Upland, CA — covered by insurance

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Top therapists in Upland, CA accepting new patients

Mental health support in Upland is accessible through Headway's network of 8,382 licensed providers offering virtual and in-person sessions. Serving neighborhoods like North Upland, Downtown, and San Antonio Heights, we accept 70+ insurance plans nationally with copays as low as $0 per session, allowing you to focus on your care without financial stress.

Emily Ratliff

Emily Ratliff

Therapist

Virtual & in-person • 1.2 mi away • Upland, CA


“My goal is to create a safe, grounded space where you feel comfortable exploring vulnerable and challenging parts of your life without fear of judgment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • 3 mi away • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • 3 mi away • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away • Rancho Cucamonga, CA


“She is passionate about creating a supportive, judgment-free environment where every patient feels heard, respected, and empowered throughout their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Manuel Vazquez

Manuel Vazquez

Therapist

In-person • 1.3 mi away • Upland, CA


“I have been practicing psychotherapy since 2002. In that time, I have worked as a child and family therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Brandy Barnes

Brandy Barnes

Therapist

Virtual & in-person • 1.4 mi away • Ontario, CA


Brandy earned her Bachelors of Science degree in Sociology from California State University of Long Beach in 2006 and earned her Masters of Social Work from California State University Fullerton in 2013. Brandy brings with her over twenty years of experience working in diverse clinical settings.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Suha Albadawi

Suha Albadawi

Therapist

Virtual & in-person • 4.5 mi away • Claremont, CA


“My focus is helping my clients feel better about themselves and work through their symptoms that brought them to therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • 2.8 mi away • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Regina Famiglietti

Regina Famiglietti

Therapist

Virtual & in-person • 2.8 mi away • Rancho Cucamonga, CA


“I have an integrative approach to therapy. We will take into account all aspects of who you are, your background, and what changes you may want to make in your life.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Eseoghene Oniwor

Eseoghene Oniwor

Therapist

Virtual & in-person • 4.2 mi away • Rancho Cucamonga, CA


I am a Licensed Marriage and Family Therapist with experience working with children, youth, adults, couples and families. I work to focus on areas of your concern.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Jennifer Codega

Jennifer Codega

Therapist

In-person • 4.4 mi away • Rancho Cucamonga, CA


One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.

ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Violeta Stephanie Arrazola

Violeta Stephanie Arrazola

Therapist

Virtual & in-person • 4.5 mi away • Rancho Cucamonga, CA


Hi! I'm Violeta Stephanie Arrazola. I earned a Master of Arts in Clinical Psychology with a focus on Marriage and Family Therapy from The Chicago School of Professional Psychology in Los Angeles in 2014. I became licensed in 2019 and have a decade of experience in mental health. I work with a diverse range of client issues, including depression, anxiety, anger management, trauma, grief, and relationship challenges. Additionally, I am trained and certified in Cognitive Behavioral Therapy.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sharon Kennon

Sharon Kennon

Therapist

Virtual & in-person • 4.4 mi away • Rancho Cucamonga, CA


“I take a solution-focused, client-centered approach that empowers individuals to discover practical strategies for growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Yisraela Hayman

Yisraela Hayman

Therapist

Virtual & in-person • 5.7 mi away • Rancho Cucamonga, CA


“EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Jennifer Nash-Naiyer

Jennifer Nash-Naiyer

Therapist

Virtual & in-person • 3.2 mi away • Rancho Cucamonga, CA


Hello! I am Jennifer Nash-Naiyer, LMFT (licensed marriage family therapist ). I am experienced in and supportive for emotional burnout, anxiety, depression, grief and loss, perfectionism, life transitions and changes, co- dependency/over-responsibility for others, boundary work to increase trust and empowerment in relationships with self and others, narcissistic relationship trauma, adoption, intuitive eating, religious trauma and transitions.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Alejandra Enriquez

Alejandra Enriquez

Therapist

Virtual & in-person • 3.2 mi away • Claremont, CA


“I specialize in working with parents and young children (ages 2–11) to strengthen their bond, reduce conflict, and support healthy emotional development.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sadeed Jawad

Dr. Sadeed Jawad

Psychiatrist

Virtual & in-person • 8.5 mi away • San Dimas, CA


“Dr. Jawad's approach is to get to know the person first, then work together to identify the right interventions, and finally formulate a plan to implement them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Michael McClary

Michael McClary

Therapist

Virtual & in-person • 9.6 mi away • San Dimas, CA


“My style is warm, collaborative, and insight‐oriented. I help clients explore the deeper emotional and relational patterns...”
Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Joseph Kozinski

Joseph Kozinski

Therapist

Virtual & in-person • 11 mi away • Chino Hills, CA


Let me help you with anxiety, depression, grief recovery, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, addictive/co-dependence issues, self esteem, and other serious life issues. I hold an MA Degree in marriage, family and child counseling. I conducted my LMFT practicum at Loma Linda Behavioral Medical Center.

Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
Karyn Jones

Karyn Jones

Therapist

Virtual & in-person • 8.4 mi away • Chino, CA


“My approach is trauma-informed, and I'm committed to creating a safe and trusting space where you can explore your experiences and work towards healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jonathan Vazquez

Jonathan Vazquez

Therapist

Virtual & in-person • 13 mi away • Glendora, CA


“My approach is relational and experiential, drawing from Internal Family Systems (IFS), EMDR, and experiential therapy.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Curtis Lehmann

Dr. Curtis Lehmann

Psychologist

Virtual & in-person • 13 mi away • West Covina, CA


“My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Richard Myatt

Richard Myatt

Therapist

Virtual & in-person • 12 mi away • Fontana, CA


Respect, understanding, and compassion are balanced with training and experience that will facilitate the most healing process from start to finish. We all face challenges, and have unexpected life events that have the capacity to set us back. However, 25 years of experience working with children and adolescents, couples in crisis, men, and those with addictions has prepared me to be uniquely qualified to help you on a new journey..

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Emily Olivares

Emily Olivares

Therapist

Virtual & in-person • 12 mi away • Covina, CA


“I believe therapy is a space where you can slow down, feel understood, and make sense of what you are experiencing, while also being encouraged to grow.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Baochau Hoangtran

Baochau Hoangtran

Therapist

Virtual & in-person • 13 mi away • Covina, CA


“I primarily work with children, teens, and adults who struggle with depression, anxiety, generational & family trauma, Asian American & BIPOC issues, and identity & cultural stress.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joshua Cunningham

Joshua Cunningham

Therapist

Virtual & in-person • 13 mi away • West Covina, CA


“I believe that each client is an expert in their own life, and that many people seek therapy when they are looking to create change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Jessica Garcia

Jessica Garcia

Therapist

Virtual & in-person • 12 mi away • Covina, CA


“My approach is collaborative and client centered, I strive to establish an attentive supportive relationship with each of my clients.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Nancy Rocco

Nancy Rocco

Therapist

In-person • 16 mi away • Yorba Linda, CA


“Because of my background in medicine, psychology and social work, I'm able to bring a unique diversity of observations and assessments to my clients.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Cynthia Wygal

Cynthia Wygal

Therapist

Virtual & in-person • 16 mi away • Corona, CA


“I provide a safe, supportive space where clients can explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joe Arias

Joe Arias

Therapist

Virtual & in-person • 16 mi away • Riverside, CA


“Joe Arias is a Latinx and Queer Therapist eager to provide a judgment-free space where you can build self-compassion and feel that your voice is heard.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Angela Hernandez

Angela Hernandez

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Jessica Camargo

Jessica Camargo

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


“I would describe my style as open, comforting and relaxed. I want clients to feel comfortable being themselves.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dillon Cross

Dillon Cross

Therapist

Virtual & in-person • 17 mi away • Riverside, CA


“I'm a Licensed Clinical Social Worker who believes therapy works best when you feel truly seen and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shabana Haxton

Shabana Haxton

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


“I specialize in depression especially postpartum depression. I can help with family issues, couples therapy, and cross cultural families.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Luis Lamadrid

Luis Lamadrid

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“Carlos welcomes the opportunity to listen to you with an open mind and an open heart by offering a grounded therapeutic space to walk with you on your healing journey.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lesley Washington

Lesley Washington

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


I am an LCSW with Rula. I provide a warm, supportive, judgment-free space where clients feel heard and understood. My approach is collaborative and individualized, helping clients build coping skills, gain insight, and work toward meaningful change.

Anxiety, Depression, Eating disorders, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Valerie Rausch

Valerie Rausch

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“I am empathic and humanistic in my approach to treatment engaging creatively with others to explore opportunities for growth using CBT, Solution Focused therapy, Mindfulness, etc.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
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About our therapists located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 50 therapists in Upland, CA accepting new patients.
50+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 98%Depression
  • 92%Stress management
  • 80%Trauma
  • 80%PTSD
Insurances accepted
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  • 98%Aetna
  • 88%Anthem Blue Cross California
  • 78%Cigna
  • 64%Carelon Behavioral Health
  • 58%Blue Shield of California
Languages spoken
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  • 96%English
  • 22%Spanish
  • 8%Arabic
  • 2%American Sign Language
  • 2%Farsi
How they see their clients
Watercolor illustration of therapy session
  • 90%In-person or online
  • 10%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 44%Licensed Marriage/Family Therapist
  • 32%Licensed Clinical Social Worker
  • 14%Nurse Practitioner
  • 4%Clinical Psychologist
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 46%Family therapy
  • 30%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Upland

Searching for therapists in Upland starts with knowing what kind of support fits your needs. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Upland is a smaller city, so the number of nearby in-person therapists may vary by schedule, specialty, and office location. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Upland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse therapists in Upland, review bios, and book directly when you’re ready.

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