Find a therapist in Vallejo, CA — covered by insurance
Top therapists in Vallejo, CA accepting new patients
Vallejo residents can access therapy and medication management through Headway's network of 8,387 providers. Whether you're in Mare Island, Eastgate, or other areas, find compassionate care with flexible scheduling and insurance coverage that works for you.
Healing happens in relationships, and I take a collaborative, strengths-based approach, focusing on the whole family system. When one person struggles, it affects everyone. My approach is collaborative, relational, and strengths-based, prioritizing a safe space, unconditional positive regard, and a strong therapeutic alliance. I work with toddlers, children, adolescents, adults, parents, couples, and families. I help families navigate emotional and behavioral challenges and individuals seeking growth, connection, and healing.
I treat ADHD, OCD, Anxiety & Depression, Emotional Dysregulation & Adjustment Issues. I offer Child-Centered Play Therapy, Filial Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy for Goal-Oriented Change, Parent Support, & Family Therapy.
Every child deserves to feel seen, every parent deserves support, and every person deserves a space of hope and growth. Let’s work together to create lasting change.
Are you struggling with depression, anxiety, low motivation and self-esteem, relationship issues, or simply just feeling stuck in life? Maybe you don't know how to describe how you're feeling yet. Together we can find the spark to make the changes you desire, get you feeling like yourself again, or figure out who you truly are.
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Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone and overwhelmed with trying to "do it alone" simply isn't working. Welcome...I am so glad you're here. I offer a safe, warm, empathic space to explore what's going on in your life. I help people feel less alone and more able to move through their challenges by bringing curiosity, care and compassion to the work of therapy.
Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. Together, we will chart the path forward to help you feel more like yourself.
I have been a therapist (Licensed Clinical Social Worker) for 11 years and am constantly amazed at the resilience of the human spirit.
I am also an ICF-credentialed Associate Certified Coach (ACC). When appropriate, I'll integrate certain coaching frameworks with clients to support them towards their goals.
As a mature therapist with more than 35 years of experience, I bring both professional expertise and the wisdom that comes from a lifetime of helping people navigate life's challenges. I have extensive experience working with anxiety, trauma, grief, relationship difficulties, and life transitions.
I believe that every person has the capacity to heal and grow. I work comfortably with people from diverse cultural, spiritual, and socioeconomic backgrounds and strive to create a warm, respectful environment where clients feel safe, heard, and genuinely understood. I love my work and consider it a privilege to walk alongside people as they create healthier, more meaningful lives.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Are you anxious, troubled, stuck, weighed down? I believe that you have the inner strength and power to live your best life. But it is hard to be hopeful when you feel trapped by old patterns. That’s where our work together begins. I believe that therapy is a collaborative and creative process. My goal is to help you feel better in the present, while finding deeper insight and lasting change for the future. My style is warm, supportive, interactive, and sometimes humorous. I will adapt our work to meet your unique needs and goals. I believe that the relationship we build in therapy is the foundation for healing and change.
About our therapists located within 20 miles of Vallejo, CA
- 98%Anxiety
- 90%Depression
- 88%Stress management
- 86%Trauma
- 82%Relationship issues
- 92%Aetna
- 52%Anthem Blue Cross California
- 52%Carelon Behavioral Health
- 44%Providence Health Plan
- 32%Cigna
- 98%English
- 14%Spanish
- 4%Tagalog
- 2%Cantonese
- 2%Farsi
- 92%In-person or online
- 8%In-person only
- 88%Woman
- 10%Man
- 2%Non-binary
- 46%Licensed Marriage/Family Therapist
- 30%Licensed Clinical Social Worker
- 16%Clinical Psychologist
- 6%Nurse Practitioner
- 2%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 24%Family therapy
- 18%Child or adolescent therapy
- 10%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Vallejo
Searching for therapists in Vallejo starts with finding someone whose experience matches what you want support for. Therapists may focus on anxiety, depression, grief, trauma, relationship challenges, life transitions, or stress. As you compare options, look for training and specialties that fit your needs. Some therapists list approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. Others describe their work with couples, families, young adults, or people navigating specific life changes.
In a smaller city like Vallejo, nearby in-person options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your search across California while keeping care tied to a licensed therapist in the state. Consider whether you prefer an office visit near Mare Island, Eastgate, or another part of Vallejo, or whether virtual sessions fit your routine better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you compare communication style, session structure, and what each therapist says to expect.
Therapy in Vallejo can be expensive without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and see an estimate before you book. Headway helps you find therapists who match your preferences, accept your plan, and are ready to take new patients. You can enter your insurance details, review therapist profiles, compare virtual and in-person options, and book directly when you’re ready.
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