Find a therapist in Vallejo, CA — covered by insurance
Top therapists in Vallejo, CA accepting new patients
Vallejo residents can access therapy and medication management through Headway's network of 8,570 providers. Whether you're in Mare Island, Eastgate, or other areas, find compassionate care with flexible scheduling and insurance coverage that works for you.
Are you struggling with depression, anxiety, low motivation and self-esteem, relationship issues, or simply just feeling stuck in life? Maybe you don't know how to describe how you're feeling yet. Together we can find the spark to make the changes you desire, get you feeling like yourself again, or figure out who you truly are.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.
I see a person’s choice to engage in the process of therapy as the beginning of a new journey. The journey may be motivated by an exercise in self- discovery, acquiring new skills, or working though past life events. Should you decide to peruse therapy I want to walk beside you on this journey. I have 10 years of experience in the field of psychotherapy working with families and individuals in the age demographics from youth to seniors.
I am a LMFT who regularly supports adults and teens. I specialize in relationship issues, anxiety, depression, identity, self-esteem, stress management, and life transitions.
I earned my M.S. in Psychology at Cal Poly SLO and earned my B.A. in Psychology at UCSB. I have worked in a variety of settings including private practice, community mental health, and school-based programs. I am dedicated to learning about and utilizing the latest research and interventions to best support her clients.
The clients in my practice describe my style as warm, thoughtful and creative. I work in a relational style, where I believe in tailoring each course of therapy to the needs of each individual.
I earned a Doctorate in Clinical Psychology from the California Institute of Integral Studies and a Master of Art Therapy from the School of the Art Institute of Chicago.
I work most frequently with relationship issues, depression, anxiety, parenting/post-partum, creative blocks and existential issues.
About our therapists located within 20 miles of Vallejo, CA
- 95%Anxiety
- 93%Depression
- 88%Stress management
- 86%Trauma
- 79%Relationship issues
- 93%Aetna
- 49%Providence Health Plan
- 44%Carelon Behavioral Health
- 42%Anthem Blue Cross California
- 37%United Healthcare
- 98%English
- 12%Spanish
- 5%French
- 2%Farsi
- 2%Igbo
- 88%In-person or online
- 12%In-person only
- 84%Woman
- 14%Man
- 2%Non-binary
- 56%Licensed Marriage/Family Therapist
- 23%Licensed Clinical Social Worker
- 14%Clinical Psychologist
- 5%Nurse Practitioner
- 2%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 23%Family therapy
- 21%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Vallejo
Searching for therapists in Vallejo starts with finding someone whose experience matches what you want support for. Therapists may focus on anxiety, depression, grief, trauma, relationship challenges, life transitions, or stress. As you compare options, look for training and specialties that fit your needs. Some therapists list approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. Others describe their work with couples, families, young adults, or people navigating specific life changes.
In a smaller city like Vallejo, nearby in-person options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your search across California while keeping care tied to a licensed therapist in the state. Consider whether you prefer an office visit near Mare Island, Eastgate, or another part of Vallejo, or whether virtual sessions fit your routine better. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you compare communication style, session structure, and what each therapist says to expect.
Therapy in Vallejo can be expensive without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and see an estimate before you book. Headway helps you find therapists who match your preferences, accept your plan, and are ready to take new patients. You can enter your insurance details, review therapist profiles, compare virtual and in-person options, and book directly when you’re ready.
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