Find a therapist in Palmdale, CA — covered by insurance

I provide individual therapy to adults and teens. I practice therapy from a place of empathy, nonjudgment, warmth and humor. I believe that each person holds wisdom and unique gifts and talents and that my role, as your therapist, is to reflect the light within you. I have been providing therapy for 20 years and worked in community mental health, as a clinical supervisor, for 14 years before fulfilling my dream of opening my full-time private practice in 2023.

We all reach seasons of life that feel bigger than what we expected to carry.

Maybe becoming a parent has felt more overwhelming than you imagined. Maybe your baby spent time in the NICU, and life after coming home hasn't looked the way you thought it would. Maybe you're a new dad trying to find your footing, feeling anxious, disconnected, or unsure of where you fit. Maybe you're worried about your child's development, or maybe you're navigating anxiety, relationship challenges, or a major life transition of your own.

I work with children, adolescents, adults, and families, with specialized experience supporting early childhood mental health, developmental differences and neurodiversity, pregnancy and postpartum, and families navigating NICU stays and medically complex journeys.

Whatever brings you here, my goal is to help you better understand what's happening, feel more confident moving forward, and create meaningful change that lasts beyond the therapy space.

I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.

I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.