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Find a therapist in Palo Alto, CA — covered by insurance

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Top therapists in Palo Alto, CA accepting new patients

Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 8,705 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.

Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • 2.6 mi away • Palo Alto, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Rachel Veronneau

Rachel Veronneau

Therapist

Virtual & in-person • 2.3 mi away • Menlo Park, CA


I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.

Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jean-Frederic Aboudarham

Jean-Frederic Aboudarham

Psychologist

Virtual & in-person • 4.5 mi away • Mountain View, CA


“I believe that the most part of our daily feelings and emotional states are driven by our thoughts, conscious and unconscious...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hong Zhang

Hong Zhang

Therapist

Virtual & in-person • 4.5 mi away • Los Altos, CA


“My specialty is the multicultural treatment of adolescents and adults with anxiety, grief, loss, and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Kandalena Ary

Dr. Kandalena Ary

Therapist

Virtual & in-person • 5.8 mi away • Redwood City, CA


“Working in partnership to provide individual, family, couples, and co-parenting services to support working towards therapeutic goals.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Robyn Medcalf

Robyn Medcalf

Therapist

Virtual & in-person • 6.6 mi away • Los Altos, CA


“With over 35 years of experience, Robyn is a warm and seasoned guide dedicated to helping people find healing and hope.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Maytal Shalev-Eylath

Dr. Maytal Shalev-Eylath

Psychologist

Virtual & in-person • 6.9 mi away • Los Altos, CA


“I believe therapy can help you develop a different relationship with yourself, not simply understand why you feel the way you do, but experience greater freedom and choice in how you respond.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Accepts 1 insurance carrier
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Deniss Pleiner

Deniss Pleiner

Therapist

Virtual & in-person • 11 mi away • Santa Clara, CA


“I combine exploring the "why" behind your struggles with practical tools like somatic practices, journaling, and boundary-setting that you can use immediately.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Angela White Esau

Angela White Esau

Therapist

Virtual & in-person • 13 mi away • Santa Clara, CA


“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Inhwa Byun

Inhwa Byun

Therapist

Virtual & in-person • 13 mi away • San Jose, CA


“She works with you to access your innate strengths, reveal coping styles, and, ultimately, deepen your understanding of the behavior patterns that keep you stuck.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 10 insurance carriers
Diler Bilgin

Diler Bilgin

Therapist

Virtual & in-person • 12 mi away • Fremont, CA


“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Deidre Popolizio

Deidre Popolizio

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!

Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Debbie Hanson

Debbie Hanson

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


“I am also a certified Somatic Experiencing Practitioner, (trauma therapy). My focus is helping people manage and heal from trauma, anxiety, depression, relationship issues and more.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Milly Thomas

Milly Thomas

Therapist

Virtual & in-person • 13 mi away • San Jose, CA


Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Christine Tronge

Christine Tronge

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


“I bring over 30 years of post-graduate experience in both mental health and substance use treatment to my work as a therapist.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Rashmi Nayak

Rashmi Nayak

Therapist

Virtual & in-person • 16 mi away • Campbell, CA


“I work at a pace that feels safe for you, not rushed toward insight before your nervous system is ready for it.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • 16 mi away • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jeremiah Knight

Jeremiah Knight

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


“I believe change occurs through conscious reflection, intentional action towards one's goals, and an active engagement in one's life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Pei-Fang Chiu

Pei-Fang Chiu

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


I am an experienced, board-certified marriage family therapist. My multi-cultural life experience equipped me to guide you through your unique life challenges. During the first visit, I will identify how therapy can best help your own unique life situation.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chester Profeta

Chester Profeta

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • San Jose, CA


“My approach is warm, honest, and practical. I take time to listen, explain treatment options clearly, and work with you to create a plan that makes sense for your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • 19 mi away • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Robin Love

Robin Love

Therapist

Virtual & in-person • 17 mi away • Los Gatos, CA


Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Johnny Brown

Johnny Brown

Therapist

In-person • 17 mi away • Los Gatos, CA


“My approach is to help you identify what are the thoughts and behaviors that are keeping you from living your best life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Frank Del Fiugo

Frank Del Fiugo

Therapist

Virtual & in-person • 17 mi away • Los Gatos, CA


“I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Rachel Haynes

Rachel Haynes

Therapist

Virtual & in-person • 17 mi away • Hayward, CA


“My approach is collaborative and compassionate, and I strive to see the world through your perspective while helping you move toward the person you want to be.”
Depression, End of life care, Family issues, Grief or loss, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sheila Biskoroway Brown

Sheila Biskoroway Brown

Therapist

Virtual & in-person • 17 mi away • San Jose, CA


Sheila C. Brown has extensive experience working with teens and adults, providing a safe space where individuals can be themselves and feel heard and valued, Sheila has lived experience with ADHD and late in life diagnosis.


ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Judith Lucia Albano

Judith Lucia Albano

Therapist

In-person • 22 mi away • San Francisco, CA


“I bring a real, attentive, and compassionate presence to therapy. I value building trust and creating a space where you can feel comfortable being yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • 21 mi away • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Eric Bohl

Eric Bohl

Therapist

Virtual & in-person • 22 mi away • San Jose, CA


My therapy style is compassionate and supportive. Clients find me engaging, warm and friendly. I've been a licensed psychotherapist since 1987 and I have experience with a variety of clients from differing age groups, ethnicities and cultural backgrounds. During my career I've helped clients with relationship challenges, the expression and management of emotion, and improving their quality of life.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Sara Ferreyra

Sara Ferreyra

Therapist

Virtual & in-person • 22 mi away • Pleasanton, CA


“Clients often describe me as warm, grounded, and approachable. I strive to balance compassion with practical tools so that therapy feels both supportive and productive.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Bongjoo Hwang

Dr. Bongjoo Hwang

Psychologist

Virtual & in-person • 15 mi away • Campbell, CA


“I use an integrative approach drawing from client-centered, cognitive behavioral therapy, relational, system's and other approaches to meet the client's specific needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Jess Piasecki

Jess Piasecki

Therapist

Virtual & in-person • 26 mi away • Oakland, CA


“I offer a space where you don't have to filter or perform—where we can slow things down and make sense of what's coming up for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Warm
Accepts 1 insurance carrier
Laura Melgosa

Laura Melgosa

Therapist

Virtual & in-person • 26 mi away • Livermore, CA


“I'm a Licensed Marriage and Family Therapist in California with nearly 30 years of experience supporting individuals, couples, and families.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Laya Fatemeh Jamali

Laya Fatemeh Jamali

Therapist

Virtual & in-person • 27 mi away • Oakland, CA


“My approach is relational, trauma-informed, and depth-oriented. I integrate psychodynamic and Jungian perspectives with mindfulness and somatic awareness...”
Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Men's issues
Creative, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mark Abelson

Mark Abelson

Therapist

Virtual & in-person • 27 mi away • Oakland, CA


Hi, I'm Mark.

I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.

If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.

Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • 27 mi away • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Claudia Andrade

Claudia Andrade

Therapist

Virtual & in-person • 27 mi away • Oakland, CA


“I really care about creating a space where people feel seen and not judged, especially if that hasn't always been their experience before.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Samuel Khanukayev

Samuel Khanukayev

Therapist

Virtual & in-person • 28 mi away • San Francisco, CA


“Multicultural and bilingual elements of my identity, and a history of enduring ethnic discrimination and immigration, significantly inform how I listen to my clients...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • 24 mi away • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
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About our therapists located within 20 miles of Palo Alto, CA

Number of therapists within 20 miles of Palo Alto, CA
There are over 29 therapists in Palo Alto, CA accepting new patients.
29+
Average years in practice
Watercolor illustration of a bookshelf
13 years
Top specialties offered
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  • 97%Anxiety
  • 93%Relationship issues
  • 90%Depression
  • 86%Stress management
  • 83%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 72%Anthem Blue Cross California
  • 62%Carelon Behavioral Health
  • 59%Cigna
  • 59%Blue Shield of California
Languages spoken
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  • 97%English
  • 10%Hebrew
  • 7%Hindi
  • 7%Mandarin
  • 7%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 62%Licensed Marriage/Family Therapist
  • 14%Licensed Clinical Social Worker
  • 10%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Palo Alto, CA

Searching for therapists in Palo Alto starts with knowing what kind of support you want and which therapist may fit that need. People often look for help with anxiety, depression, relationship challenges, work stress, grief, or life transitions. As you compare therapists, look for listed specialties that match what you want to address. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, trauma-informed care, or couples therapy.

Palo Alto has local therapists across areas like Downtown, Midtown, and Professorville, but nearby availability may vary by schedule, office location, and specialty. Virtual therapy can expand your options across California while still letting you work with a therapist licensed to provide care in the state. When narrowing your search, consider whether a therapist is accepting new patients, offers appointments that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and what to expect from the first visit.

Therapy in Palo Alto can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find Palo Alto therapists who match your preferences and are accepting new patients. You can enter your insurance details to confirm whether a specific therapist takes your plan. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.