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Find a therapist in Palo Alto, CA — covered by insurance

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Top therapists in Palo Alto, CA accepting new patients

Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 9,024 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.

Hong Zhang

Hong Zhang

Therapist

Virtual & in-person • 4.5 mi away • Los Altos, CA


“My specialty is the multicultural treatment of adolescents and adults with anxiety, grief, loss, and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Rachel Veronneau

Rachel Veronneau

Therapist

Virtual & in-person • 2.3 mi away • Menlo Park, CA


I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.

Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • 2.6 mi away • Palo Alto, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Svetlana Tikhonova

Svetlana Tikhonova

Therapist

Virtual & in-person • 3.7 mi away • Los Altos, CA


“I believe therapy is a collaborative process, and I try to create a safe space where even the most uncomfortable topics and life experiences are welcome to be seen and understood with respect.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jean-Frederic Aboudarham

Jean-Frederic Aboudarham

Psychologist

Virtual & in-person • 4.5 mi away • Mountain View, CA


“I believe that the most part of our daily feelings and emotional states are driven by our thoughts, conscious and unconscious...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Robyn Medcalf

Robyn Medcalf

Therapist

Virtual & in-person • 6.6 mi away • Los Altos, CA


“With over 35 years of experience, Robyn is a warm and seasoned guide dedicated to helping people find healing and hope.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Maytal Shalev-Eylath

Dr. Maytal Shalev-Eylath

Psychologist

Virtual & in-person • 6.9 mi away • Los Altos, CA


“I believe therapy can help you develop a different relationship with yourself, not simply understand why you feel the way you do, but experience greater freedom and choice in how you respond.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Accepts 1 insurance carrier
Anandalakshmi Gnanalingam

Anandalakshmi Gnanalingam

Therapist

Virtual & in-person • 2.5 mi away • Los Altos, CA


“Through my experiences, I have realized that I have a special connection with immigrant parents struggling to raise their children in the United States.”
Anxiety, Cultural & ethnic issues, Grief or loss, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Deniss Pleiner

Deniss Pleiner

Therapist

Virtual & in-person • 11 mi away • Santa Clara, CA


“I combine exploring the "why" behind your struggles with practical tools like somatic practices, journaling, and boundary-setting that you can use immediately.”
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Lauren Bittner

Lauren Bittner

Therapist

Virtual & in-person • 13 mi away • San Jose, CA


“I work with adolescents and adults navigating anxiety, trauma, identity, and the complex terrain of relationships and life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Inhwa Byun

Inhwa Byun

Therapist

Virtual & in-person • 13 mi away • San Jose, CA


“She works with you to access your innate strengths, reveal coping styles, and, ultimately, deepen your understanding of the behavior patterns that keep you stuck.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 10 insurance carriers
Diler Bilgin

Diler Bilgin

Therapist

Virtual & in-person • 12 mi away • Fremont, CA


“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Angela White Esau

Angela White Esau

Therapist

Virtual & in-person • 13 mi away • Santa Clara, CA


“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Hua Zhong

Hua Zhong

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


“As a bilingual therapist offering services in both English and Mandarin Chinese, I am passionate about making therapy accessible and culturally responsive for diverse communities.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Debbie Hanson

Debbie Hanson

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


“I am also a certified Somatic Experiencing Practitioner, (trauma therapy). My focus is helping people manage and heal from trauma, anxiety, depression, relationship issues and more.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Milly Thomas

Milly Thomas

Therapist

Virtual & in-person • 13 mi away • San Jose, CA


Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christine Tronge

Christine Tronge

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


“I bring over 30 years of post-graduate experience in both mental health and substance use treatment to my work as a therapist.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Victoria Day

Victoria Day

Therapist

Virtual & in-person • 14 mi away • San Mateo, CA


“I offer a safe, collaborative, shame-free environment to explore who you are and who you want to be.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Chester Profeta

Chester Profeta

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • San Jose, CA


“My approach is warm, honest, and practical. I take time to listen, explain treatment options clearly, and work with you to create a plan that makes sense for your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeremiah Knight

Jeremiah Knight

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


“I believe change occurs through conscious reflection, intentional action towards one's goals, and an active engagement in one's life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • 16 mi away • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Robin Love

Robin Love

Therapist

Virtual & in-person • 17 mi away • Los Gatos, CA


Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Deidre Popolizio

Deidre Popolizio

Therapist

Virtual & in-person • 14 mi away • San Jose, CA


I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!

Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Rose Pendleton

Rose Pendleton

Therapist

Virtual & in-person • 16 mi away • Burlingame, CA


I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • 19 mi away • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Johnny Brown

Johnny Brown

Therapist

In-person • 17 mi away • Los Gatos, CA


“My approach is to help you identify what are the thoughts and behaviors that are keeping you from living your best life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Darcell Sockwell

Darcell Sockwell

Therapist

Virtual & in-person • 17 mi away • Hayward, CA


I have close to two decades of experience treating adults, children, and families in the Bay Area. My focus is on providing integrative psychotherapy (IP). IP is an approach that is generally flexible with an inclusive attitude toward the different psychotherapeutic models depending on the client's needs.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Humorous
Accepts 5 insurance carriers
Sheila Biskoroway Brown

Sheila Biskoroway Brown

Therapist

Virtual & in-person • 17 mi away • San Jose, CA


Sheila C. Brown has extensive experience working with teens and adults, providing a safe space where individuals can be themselves and feel heard and valued, Sheila has lived experience with ADHD and late in life diagnosis.


ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Judith Lucia Albano

Judith Lucia Albano

Therapist

In-person • 22 mi away • San Francisco, CA


“I bring a real, attentive, and compassionate presence to therapy. I value building trust and creating a space where you can feel comfortable being yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • 21 mi away • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Sara M. Hunt

Sara M. Hunt

Therapist

Virtual & in-person • 21 mi away • Dublin, CA


“I believe each person has the potential for healing, connection, and building healthier relationships with a good support system.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Infertility
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Eric Bohl

Eric Bohl

Therapist

Virtual & in-person • 22 mi away • San Jose, CA


My therapy style is compassionate and supportive. Clients find me engaging, warm and friendly. I've been a licensed psychotherapist since 1987 and I have experience with a variety of clients from differing age groups, ethnicities and cultural backgrounds. During my career I've helped clients with relationship challenges, the expression and management of emotion, and improving their quality of life.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jing Zhang

Jing Zhang

Therapist

Virtual & in-person • 24 mi away • San Ramon, CA


“I build up a therapeutic rapport quickly with every client as change happens through this genuine and meaningful connection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Eli Benway

Eli Benway

Therapist

In-person • 27 mi away • Oakland, CA


“I'm passionate about working with adults from marginalized communities, and I have a particular affinity for supporting queer and trans folks.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers
Connor ( Ryn Mulhern ) Benefield

Connor ( Ryn Mulhern ) Benefield

Therapist

In-person • 27 mi away • Oakland, CA


“I help my clients feel worthy of turning their big loving hearts toward themselves so they can feel more agency and alignment in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 1 insurance carrier
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • 27 mi away • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Camille Lendormy

Camille Lendormy

Therapist

Virtual & in-person • 27 mi away • San Francisco, CA


“My approach to providing care includes empathetic listening, unconditional positive regard, transparency and radical curiosity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Samuel Khanukayev

Samuel Khanukayev

Therapist

Virtual & in-person • 28 mi away • San Francisco, CA


“Multicultural and bilingual elements of my identity, and a history of enduring ethnic discrimination and immigration, significantly inform how I listen to my clients...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Cristina LaFarre

Dr. Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • San Francisco, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
1 - 40 of

About our therapists located within 20 miles of Palo Alto, CA

Number of therapists within 20 miles of Palo Alto, CA
There are over 28 therapists in Palo Alto, CA accepting new patients.
28+
Average years in practice
Watercolor illustration of a bookshelf
14 years
Top specialties offered
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  • 100%Anxiety
  • 89%Stress management
  • 89%Relationship issues
  • 86%Grief or loss
  • 86%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 79%Anthem Blue Cross California
  • 64%Cigna
  • 64%Carelon Behavioral Health
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 11%Hebrew
  • 7%Hindi
  • 7%Spanish
  • 4%French
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 61%Licensed Marriage/Family Therapist
  • 14%Licensed Clinical Social Worker
  • 11%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 39%Family therapy
  • 29%Couples therapy
  • 25%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Palo Alto

Searching for therapists in Palo Alto starts with knowing what kind of support you want and which therapist may fit that need. People often look for help with anxiety, depression, relationship challenges, work stress, grief, or life transitions. As you compare therapists, look for listed specialties that match what you want to address. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, trauma-informed care, or couples therapy.

Palo Alto has local therapists across areas like Downtown, Midtown, and Professorville, but nearby availability may vary by schedule, office location, and specialty. Virtual therapy can expand your options across California while still letting you work with a therapist licensed to provide care in the state. When narrowing your search, consider whether a therapist is accepting new patients, offers appointments that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and what to expect from the first visit.

Therapy in Palo Alto can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find Palo Alto therapists who match your preferences and are accepting new patients. You can enter your insurance details to confirm whether a specific therapist takes your plan. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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