Find a therapist in Palo Alto, CA — covered by insurance


Top therapists in Palo Alto, CA accepting new patients
Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 9,024 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.
I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.
Hello,
I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.
I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.
Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling.
Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.
I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!
I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there
I'm an open minded individual and welcome any topics in treatment
I have close to two decades of experience treating adults, children, and families in the Bay Area. My focus is on providing integrative psychotherapy (IP). IP is an approach that is generally flexible with an inclusive attitude toward the different psychotherapeutic models depending on the client's needs.
Sheila C. Brown has extensive experience working with teens and adults, providing a safe space where individuals can be themselves and feel heard and valued, Sheila has lived experience with ADHD and late in life diagnosis.
My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.
My therapy style is compassionate and supportive. Clients find me engaging, warm and friendly. I've been a licensed psychotherapist since 1987 and I have experience with a variety of clients from differing age groups, ethnicities and cultural backgrounds. During my career I've helped clients with relationship challenges, the expression and management of emotion, and improving their quality of life.
Dr. Cristina LaFarre
Psychiatric Mental Health NP
Virtual & in-person • 28 mi away • San Francisco, CA
About our therapists located within 20 miles of Palo Alto, CA



- 100%Anxiety
- 89%Stress management
- 89%Relationship issues
- 86%Grief or loss
- 86%Trauma

- 96%Aetna
- 79%Anthem Blue Cross California
- 64%Cigna
- 64%Carelon Behavioral Health
- 57%Blue Shield of California

- 100%English
- 11%Hebrew
- 7%Hindi
- 7%Spanish
- 4%French

- 96%In-person or online
- 4%In-person only

- 79%Woman
- 21%Man

- 61%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 7%Nurse Practitioner

- 100%Individual therapy
- 39%Family therapy
- 29%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Palo Alto
Searching for therapists in Palo Alto starts with knowing what kind of support you want and which therapist may fit that need. People often look for help with anxiety, depression, relationship challenges, work stress, grief, or life transitions. As you compare therapists, look for listed specialties that match what you want to address. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, trauma-informed care, or couples therapy.
Palo Alto has local therapists across areas like Downtown, Midtown, and Professorville, but nearby availability may vary by schedule, office location, and specialty. Virtual therapy can expand your options across California while still letting you work with a therapist licensed to provide care in the state. When narrowing your search, consider whether a therapist is accepting new patients, offers appointments that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and what to expect from the first visit.
Therapy in Palo Alto can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find Palo Alto therapists who match your preferences and are accepting new patients. You can enter your insurance details to confirm whether a specific therapist takes your plan. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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