Find a therapist in Palo Alto, CA — covered by insurance


Top therapists in Palo Alto, CA accepting new patients
Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 9,028 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.
You might be feeling overwhelmed, stuck in patterns that no longer serve you, or carrying the weight of past experiences. I’m Melissa, a Licensed Clinical Social Worker, and I’m here to support you. I offer a warm, steady space where you can feel safe, heard, and in control of your healing. Using EMDR and trauma-informed CBT, we’ll work together to help you feel more grounded, build self-compassion, and create healthier, more fulfilling relationships.
Welcome—glad you made it here!
I’m a licensed Marriage and Family Therapist with experience in crisis mental health and private practice. I help adults and adolescents work through anxiety, stress, trauma, and relationship challenges. I understand the impact of high-stress roles where you’re expected to stay in control, even when things build up over time. My style is direct, grounded, and focused on what actually works in real life. I provide a space where you can be honest, feel understood, and be challenged in a way that leads to real change.
Hi there! I’m Dr. Sheva, a licensed clinical psychologist who helps high-achieving women create healthier, more fulfilling relationships. Whether you’re navigating dating, a breakup, or uncertainty in your current relationship, together, we'll focus on gaining clarity on your patterns, strengthening your self-trust and confidence, and improving communication. My goal is to help you build relationships that feel aligned, secure, and deeply fulfilling—while also creating a life that feels meaningful to you.
Amina has a Masters in Social Work with a concentration on Direct Practice in Community Mental Health from the University of California, Berkeley. Additional education is a Bachelors of Arts in Psychology, Japanese, and a Pupil Personnel Service Credential specializing on children and families. She has over 18+ years of direct practice mental health experience and is trained in evidence based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Art Therapy, trauma informed care, Gottman's couples Therapy, Psychodynamic Therapy, somatic therapy, mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Family Systems therapy. Other practices include music/sound therapy, career and academic counseling, life coaching, mind and body connection, specializations in immigrant issues, multicultural issues, gender identity issues, LGTBQI issues, chronic illness and medical issues counseling, blended family issues, intergenerational issues, social justice issues, neurodivergent issue (ADHD, autism, sensory issues).
Click on my website to get your insurance benefits verified and schedule directly with me!
Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.
Taking the first step toward therapy is an act of courage and self-growth. Whether you’re seeking a deeper understanding of yourself, healing from life’s challenges, or navigating complex relationships, I offer a supportive and collaborative space to help you move toward greater balance and well-being. I recognize that today’s world presents unique stressors—financial pressures, rapid social changes, and the emotional weight of current events can all impact mental health. Therapy can be a grounding space to process these experiences and rediscover a sense of hope, purpose, and empowerment.
I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.
Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
An enthusiastic Latinx psychotherapist, Yolanda Yturralde is one of Santa Barbara’s most motivating psychotherapists. She inspires her clients to work through issues and become more powerful in their relationships. Yolanda received her Masters in Science from California State University, Northridge. She brings innovative, creative, supportive counseling and a positive attitude to her private psychotherapy practice. Yolanda meets with people in Santa Barbara as well as any town in California or Texas or Florida via Telehealth. Now offering Internal Family Systems Informed Therapy, Brainspotting and NOSC Integration for PTSD and resistant depression and anxiety. My Harm Reduction and Integration Psychotherapy can be used with substance use disorders and eating disorders. Now licensed in Texas and California, Registered for Telehealth in Florida.
About our therapists located within 20 miles of Palo Alto, CA



- 100%Anxiety
- 89%Stress management
- 89%Relationship issues
- 86%Grief or loss
- 86%Trauma

- 96%Aetna
- 79%Anthem Blue Cross California
- 64%Cigna
- 64%Carelon Behavioral Health
- 57%Blue Shield of California

- 100%English
- 11%Hebrew
- 7%Hindi
- 7%Spanish
- 4%French

- 96%In-person or online
- 4%In-person only

- 79%Woman
- 21%Man

- 61%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 7%Nurse Practitioner

- 100%Individual therapy
- 39%Family therapy
- 29%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Palo Alto
Searching for therapists in Palo Alto starts with knowing what kind of support you want and which therapist may fit that need. People often look for help with anxiety, depression, relationship challenges, work stress, grief, or life transitions. As you compare therapists, look for listed specialties that match what you want to address. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, trauma-informed care, or couples therapy.
Palo Alto has local therapists across areas like Downtown, Midtown, and Professorville, but nearby availability may vary by schedule, office location, and specialty. Virtual therapy can expand your options across California while still letting you work with a therapist licensed to provide care in the state. When narrowing your search, consider whether a therapist is accepting new patients, offers appointments that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and what to expect from the first visit.
Therapy in Palo Alto can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find Palo Alto therapists who match your preferences and are accepting new patients. You can enter your insurance details to confirm whether a specific therapist takes your plan. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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