Find a therapist in Palo Alto, CA — covered by insurance


Top therapists in Palo Alto, CA accepting new patients
Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 8,401 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.
Hi! I'm Olivia. I've been in therapy practice for six years, and am grateful for the opportunity to get to know you! As a queer and neurodivergent person, my career as a therapist has always moved in tandem with my commitment to social and economic justice. My work has taken me to settings with folks experiencing homelessness in South Los Angeles; with justice-involved adults in treatment court diversion programs in San Francisco's Tenderloin neighborhood; in young adult shelters for art therapy groups; with low-income immigrant parents of young children; and with teens and young adults with significant trauma histories.
Through all my roles I always commit to centering community and individual strengths that help arm my clients with the tools necessary to repel various types of systemic violence and oppression. I believe that therapy is inherently political because being human is political.
Hello, I'm Dr. Judy C Kelly, PsyD, LMFT. I'm a licensed marriage and family therapist in California with over ten years of experience working with teens, adults and couples. I completed my undergraduate studies at the University of Southern California (USC), graduate studies at Argosy University and doctorate at California Southern University.
Life can feel overwhelming at times, whether you're dealing with depression, relationship challenges, parenting stress, trauma, or grief. You don't have to navigate it alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.
I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel human—not rushed or impersonal.
I provide a non-judgmental space where you can speak openly and feel understood. My approach integrates thoughtful medication management with psychotherapy when appropriate, always tailored to your individual needs.
Diagnosis can be an important part of understanding your experience, but it’s only one piece of the picture. I look at your mental, physical, and emotional well-being, as well as the life experiences that shape what you’re going through.
I offer collaborative, grounded care to help you move toward a more balanced, integrative, and holistic sense of well-being.
My clients describe me as relatable, supportive, and easy to open up to. As a first-generation Latina and part of the same generation as many of my clients, I understand the unique pressures young adults face—from family expectations to finding your own path—and I’m here to help you navigate it all with empathy and real-world perspective.
I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.
I am a bilingual Licensed Clinical Social Worker (LCSW) based in California. I received my masters degree in Social Work from CSU Bakersfield. I have been working with children and adolescents for the past five years. My work is person-centered, who are struggling with depression, anxiety, relationships, and life transitions.
Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.
About our therapists located within 20 miles of Palo Alto, CA



- 96%Anxiety
- 93%Relationship issues
- 89%Depression
- 81%Stress management
- 78%Trauma

- 96%Aetna
- 81%Anthem Blue Cross California
- 63%Carelon Behavioral Health
- 56%Blue Shield of California
- 52%Providence Health Plan

- 96%English
- 11%Spanish
- 7%French
- 7%Hebrew
- 7%Mandarin

- 96%In-person or online
- 4%In-person only

- 70%Woman
- 26%Man
- 4%Non-binary

- 67%Licensed Marriage/Family Therapist
- 15%Clinical Psychologist
- 15%Licensed Clinical Social Worker
- 4%Nurse Practitioner

- 100%Individual therapy
- 37%Family therapy
- 19%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Palo Alto, CA
Searching for therapists in Palo Alto starts with knowing what kind of support you want and which therapist may fit that need. People often look for help with anxiety, depression, relationship challenges, work stress, grief, or life transitions. As you compare therapists, look for listed specialties that match what you want to address. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, trauma-informed care, or couples therapy.
Palo Alto has local therapists across areas like Downtown, Midtown, and Professorville, but nearby availability may vary by schedule, office location, and specialty. Virtual therapy can expand your options across California while still letting you work with a therapist licensed to provide care in the state. When narrowing your search, consider whether a therapist is accepting new patients, offers appointments that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and what to expect from the first visit.
Therapy in Palo Alto can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find Palo Alto therapists who match your preferences and are accepting new patients. You can enter your insurance details to confirm whether a specific therapist takes your plan. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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