Find a therapist in Sherman Oaks, CA — covered by insurance
Top therapists in Sherman Oaks, CA accepting new patients
Find mental healthcare support in Sherman Oaks with 8,648 licensed providers offering flexible in-person and virtual sessions. Headway connects you with experienced therapists and providers who can help with what you need, with many sessions covered by insurance at low or no cost.
We all reach seasons of life that feel bigger than what we expected to carry.
Maybe becoming a parent has felt more overwhelming than you imagined. Maybe your baby spent time in the NICU, and life after coming home hasn't looked the way you thought it would. Maybe you're a new dad trying to find your footing, feeling anxious, disconnected, or unsure of where you fit. Maybe you're worried about your child's development, or maybe you're navigating anxiety, relationship challenges, or a major life transition of your own.
I work with children, adolescents, adults, and families, with specialized experience supporting early childhood mental health, developmental differences and neurodiversity, pregnancy and postpartum, and families navigating NICU stays and medically complex journeys.
Whatever brings you here, my goal is to help you better understand what's happening, feel more confident moving forward, and create meaningful change that lasts beyond the therapy space.
I work collaboratively to explore patterns that may leave you feeling stuck, overwhelmed, or disconnected from yourself. Whether you’re navigating anxiety, depression, ADHD, relationship challenges, or life transitions, therapy can offer space to gain insight and create meaningful change. I specialize in working with those who overthink, worry, people-please, struggle with boundaries, or put others’ needs first. Therapy can help you better understand these patterns, develop a stronger sense of self, and build practical coping skills.
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I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.
Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!
I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
INDIVIDUAL THERAPY & PSYCHOANALYSIS
I invite you to say what you would never say in ordinary conversation. I specialize in anxiety, depression, difficult to describe dissatisfaction, work/career difficulties, low self-esteem, sexual problems, imposter syndrome, men's issues, creative blocks, sexual abuse, and relationship issues.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.
About our therapists located within 20 miles of Sherman Oaks, CA
- 98%Anxiety
- 92%Relationship issues
- 88%Depression
- 85%Family issues
- 83%Stress management
- 99%Aetna
- 65%Carelon Behavioral Health
- 60%Anthem Blue Cross California
- 46%Cigna
- 41%Providence Health Plan
- 95%English
- 14%Spanish
- 6%Farsi
- 4%Armenian
- 2%Arabic
- 98%In-person or online
- 2%In-person only
- 71%Woman
- 28%Man
- 1%Non-binary
- 66%Licensed Marriage/Family Therapist
- 16%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 6%Licensed Professional Clinical Counselor
- 4%Nurse Practitioner
- 100%Individual therapy
- 38%Family therapy
- 26%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sherman Oaks
Searching for therapists in Sherman Oaks starts with finding someone whose experience matches what you want support with. Therapists may list specialties such as anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for training, approaches, and populations that fit your needs, such as cognitive behavioral therapy, trauma-informed therapy, couples therapy, or support for work-related stress.
Sherman Oaks has local therapy offices, but appointment options can vary by schedule, location, and specialty. Virtual therapy can expand your choices across California while still giving you access to licensed therapists who can meet from a private space that fits your routine. When narrowing your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also show how they describe their style, session structure, and areas of focus before you book.
Therapy in Sherman Oaks can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search therapists who accept a wide range of insurance plans, verify your benefits, see estimated costs upfront, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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