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Find a therapist in Hemet, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Hemet, CA accepting new patients

Find mental health support in Hemet across neighborhoods like San Jacinto Valley, Idyllwild, and Menifee. Headway connects you with 8,396 licensed providers offering flexible in-person and virtual sessions. Many clients save 75% on care through insurance, with some paying as low as $0 per session.

Veronica Ibarra

Veronica Ibarra

Therapist

Virtual & in-person • 1.2 mi away • San Jacinto, CA


“I specialize in supporting clients navigating anxiety, depression, self-esteem challenges, trauma, and parenting concerns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Guadalupe Haro

Guadalupe Haro

Therapist

Virtual & in-person • 13 mi away • Menifee, CA


“I specialize in anxiety, depression, and codependency, and I enjoy helping clients gently uncover patterns that may be keeping them stuck.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Melishia Phillips

Melishia Phillips

Therapist

Virtual & in-person • 13 mi away • Banning, CA


“I am passionate about helping people grow, change, and ultimately live their best lives. I am devoted to empowering others and creating positive awareness within the mind, body, and soul.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ashley Wettlaufer

Ashley Wettlaufer

Therapist

Virtual & in-person • 15 mi away • Idyllwild-Pine Cove, CA


Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.

Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Viviana Bunting

Viviana Bunting

Therapist

Virtual & in-person • 16 mi away • Murrieta, CA


“My goal is to provide a responsive and affirming therapeutic space, where you feel understood in order to build resiliency and uncover your strengths.”
Anxiety, Depression, PTSD, Trauma
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Noja Onuoha

Noja Onuoha

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Murrieta, CA


“Noja is passionate about helping patients achieve their goals, improve overall well-being, and facilitate personal growth and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Lindsey Ritter-Ingorvaia

Lindsey Ritter-Ingorvaia

Therapist

Virtual & in-person • 19 mi away • Murrieta, CA


“We create a safe space where you feel heard and understood, using evidence-based techniques like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused methods.”
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Joanna Corona

Joanna Corona

Therapist

Virtual & in-person • 19 mi away • Temecula, CA


“I bring a compassionate and culturally responsive approach that values and honors each person's unique story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Taylor Wikel

Taylor Wikel

Therapist

Virtual & in-person • 20 mi away • Temecula, CA


“Using a trauma informed approach along with a Dialectical Behavioral Therapy (DBT) lens, I help you understand why these patterns exist, build self-trust, and create boundaries that actually stick.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Dr. Darryl Moore

Dr. Darryl Moore

Psychologist

Virtual & in-person • 19 mi away • Temecula, CA


“As an interactive therapist I use an integration of complimentary approaches, I offer a highly personalized approach tailored to each client.”
Depression, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Tonya Pan-Weisz

Dr. Tonya Pan-Weisz

Psychologist

Virtual & in-person • 19 mi away • Temecula, CA


“I aim to strike the balance between acceptance and change, responsiveness and structure, and the art and science of therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Elisa Hodges

Elisa Hodges

Therapist

Virtual & in-person • 20 mi away • Yucaipa, CA


“Known for her warm, collaborative style and ability to build trusting therapeutic relationships, Elisa is passionate about creating a safe and supportive environment where clients and families can heal, grow, and achieve meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Alene McDowell-Ibanez

Alene McDowell-Ibanez

Therapist

Virtual & in-person • 20 mi away • Temecula, CA


“My approach is warm, direct, and collaborative, helping you feel supported while working toward meaningful change.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Angelique Danza

Angelique Danza

Therapist

Virtual & in-person • 20 mi away • Temecula, CA


“My goal is to meet you where you are, offer compassion without judgment, and help you move toward a life that feels more connected, balanced, and authentic.”
Anger management, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • 21 mi away • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • 21 mi away • Temecula, CA


Hey there—I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lisa Ritter

Lisa Ritter

Therapist

Virtual & in-person • 21 mi away • Temecula, CA


“I draw from research-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to help you build insight, re-wire negative thinking, and strengthen emotional resilience.”
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrew Gonzalez

Andrew Gonzalez

Therapist

Virtual & in-person • 19 mi away • Murrieta, CA


“As a former First Responder, I understand how life's challenges can weigh heavily, leading to sadness, anxiety, or trauma.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Julie Hunter

Julie Hunter

Therapist

Virtual & in-person • 21 mi away • Temecula, CA


I work with individuals of all ages navigating anxiety, depression, trauma, PTSD, relationship issues, life transitions, or that lingering feeling that something just isn’t right. My approach is warm, grounded, and collaborative—I offer space to slow down, make sense of what’s happening, and reconnect with what matters most. Whether you're healing from recent events or long-standing patterns,

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Carolyn Edwards

Carolyn Edwards

Therapist

In-person • 24 mi away • Redlands, CA


I have worked in mental health field for over 20yrs. I have worked with all age range. I have a Masters of Science in Counseling Psychology from California Baptist University. I have worked in several hospitals as well as residential treatment programs. I enjoy working with individuals and couples. I currently work with adults of ages. I can provide virtual services and in office therapy appointments.

Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarai Holland

Sarai Holland

Therapist

Virtual & in-person • 24 mi away • Redlands, CA


My goal is to create a space where you feel safe, understood, and never judged. I work with adults and young adults who are dealing with anxiety, past trauma, relationship stress, life transitions, or the feeling of being overwhelmed while trying to keep everything together. Together, we focus on helping you make sense of your experiences, build on your strengths, and move toward real, lasting change. I use approaches like EMDR, CBT, and DBT, and for those who desire it, I can also incorporate faith into the process.

Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Sonya George

Sonya George

Therapist

Virtual & in-person • 25 mi away • Riverside, CA


“I provide person-centered, trauma-informed therapy for adults who feel overwhelmed, disconnected, or stuck in survival mode.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Brace Bacon

Brace Bacon

Therapist

Virtual & in-person • 25 mi away • Palm Springs, CA


“I help adults navigate anxiety, self-esteem, relationship challenges, and life transitions with warmth, insight, and practical support.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cindy Avelar

Cindy Avelar

Therapist

In-person • 25 mi away • Riverside, CA


“When you meet me, you'll find a calm, grounded presence paired with a sense of enthusiasm and optimism.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leslie Lucas

Leslie Lucas

Therapist

Virtual & in-person • Corona, CA


“I have many years of experience working with children in the foster care system particularly transitional age youth.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Natalie Campbell

Natalie Campbell

Therapist

Virtual & in-person • Vista, CA


Hi I'm Natalie and I want to help you build a life that feels authentic and purposeful. Do you feel like you’re navigating life on autopilot, and have difficulty showing up for your work, your relationships, or yourself? You may find yourself caught in cycles of people-pleasing or seeking external validation, only to end up feeling drained and unfulfilled. If you feel stuck in patterns that no longer serve you, know that you don’t have to navigate this alone. In our sessions, we’ll move beyond the 'what' to understand the roots of your struggle while building practical, compassionate strategies to help you reclaim your confidence and advocate for your needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dr. Mona Smith

Dr. Mona Smith

Therapist

Virtual & in-person • 25 mi away • Redlands, CA


“I am deeply passionate about supporting individuals with warmth, compassion, and empathy, helping them feel understood and empowered as they move through life's ups and downs.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Creative, Warm
Accepts 4 insurance carriers
Owen Akenzua

Owen Akenzua

Therapist

Virtual & in-person • Ontario, CA


“I take a calm, down-to-earth approach, using Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you build insight and create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Sally Amaya

Sally Amaya

Therapist

Virtual & in-person • Ontario, CA


“I also bring a personal understanding of what it means to prioritize well-being and manage stress after going through my own life-changing health journey.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Sharon Chan

Sharon Chan

Therapist

Virtual & in-person • Mission Viejo, CA


Hello! My name is Sharon Chan and I've have over 14 years of experience. I work with clients struggling with anxiety, depression and trauma. I also have experience working with the highly sensitive person.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • Rancho Cucamonga, CA


“I believe that our patients and families deserve the best in healthcare delivery. My purpose is to help eliminate the stigma and barriers to mental healthcare...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • 28 mi away • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Andrew Hey

Andrew Hey

Therapist

Virtual & in-person • Mission Viejo, CA


“I'm a laid-back, warm, and nonjudgmental therapist who works with adults and older adolescents navigating stress, burnout, identity concerns, and life transitions.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Creative, Empowering, Humorous
Accepts 5 insurance carriers
Laurie Allen

Laurie Allen

Therapist

Virtual & in-person • Vista, CA


“It is my goal to make therapy feel both approachable and worthwhile. I show up as my authentic self--quirks and all--and expect my clients to do the same.”
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
James McJunkin

James McJunkin

Therapist

Virtual & in-person • Escondido, CA


“I focus on helping clients feel safer in their bodies, understand their inner world, and move toward lasting change with compassion and clarity.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Hemet, CA

Number of therapists serving Hemet, CA
There are over 8,359 therapists in Hemet, CA accepting new patients.
8,359+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 98%Aetna
  • 80%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Hemet

Searching for therapists in Hemet starts with knowing what kind of support fits your needs. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, stress, and major life changes. As you compare therapists, look for listed specialties, therapy approaches, and experience that match what you want to work on. A therapist’s bio can help you understand their style, how they structure sessions, and whether their background fits your goals.

In a smaller city like Hemet, local in-person therapy options may be more limited than in larger parts of California. Virtual therapy can expand your search while still letting you choose a California-licensed therapist who fits your preferences and schedule. It can also help if you need appointments outside standard office hours or want to compare more therapy styles. Before booking, review whether a therapist is accepting new patients, offers a free phone consultation, and has availability that works with your calendar.

Therapy in Hemet can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, check your benefits, and see estimated costs before you book. You can browse therapist profiles, compare availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.