Find a therapist in Ventura, CA — covered by insurance
Top therapists in Ventura, CA accepting new patients
Find mental healthcare support in Ventura across neighborhoods like Midtown, Pierpont, and East Ventura. Headway connects you with 8,395 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Many clients save up to 75% on care through insurance coverage.
Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.
Many of the women I work with grew up with high expectations & low emotional support. They learned to prioritize loyalty, achievement, or caregiving over their own needs. Over time, this can create anxiety, burnout, relationship struggles, and a deep sense of disconnection from the self. I specialize in working with women healing from abuse, emotionally unavailable parents & religious & intergenerational trauma. Many of my clients struggle with people-pleasing, guilt, perfectionism, hyper-independence, difficulty setting boundaries, or feelings of responsibility. They often know "why they are the way they are" but still feel stuck.
I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.
With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.
Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.
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Life can be especially difficult for people today. It is my goal to assist all my clients starting at age 3 years, through adults to learn how to make healthy and positive decisions in their lives and to empower them to have a good, healthy self image and to successfully move into their future.
Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.
I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.
Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.
I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.
As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.
I work with people ages 13 to 85. Some of the issues I specialize in are adjustment issues, self-esteem, social pressure, issues you may be dealing with that may expected or unexpected.
Life can be challenging and difficult and I am here to help you work through those challenges you are facing in your life. You may be dealing with depression or work-related issues. I strive to make this a safe environment where you are comfortable with sharing what is really going on. I am bilingual in English/Spanish. ;
Social pressure - Self esteem - Adjustment Issues - Depression - Anxiety
About our therapists located within 20 miles of Ventura, CA
- 91%Anxiety
- 86%Relationship issues
- 86%Depression
- 86%Family issues
- 77%Stress management
- 100%Aetna
- 91%Anthem Blue Cross California
- 82%Cigna
- 77%Carelon Behavioral Health
- 64%Blue Shield of California
- 91%English
- 27%Spanish
- 5%American Sign Language
- 5%Armenian
- 86%In-person or online
- 14%In-person only
- 86%Woman
- 14%Man
- 86%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 100%Individual therapy
- 50%Family therapy
- 45%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Ventura
Searching for therapists in Ventura starts with knowing what kind of support and fit you want. A therapist can help with concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or other styles of care.
Ventura has local therapy options across the city and nearby Ventura County, but availability can vary by schedule, location, and specialty. Virtual therapy can expand your options if an in-person office near Midtown, Pierpont, East Ventura, or another nearby area is not the right fit. Consider practical details like appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and the kinds of concerns each therapist works with most often.
Therapy in Ventura can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage for your plan and location before booking with a provider who is accepting new patients. You can enter your insurance details, review estimated costs upfront, browse therapist bios, and book directly when you’re ready.
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