Find a therapist in Ventura, CA — covered by insurance
Top therapists in Ventura, CA accepting new patients
Find mental healthcare support in Ventura across neighborhoods like Midtown, Pierpont, and East Ventura. Headway connects you with 8,401 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Many clients save up to 75% on care through insurance coverage.
Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.
Being a teenager can feel overwhelming. You might be juggling school, work, relationships, family expectations, and trying to understand who you are—all at the same time. Some days, it can feel like too much. Whether you’re dealing with anxiety, depression, relationship challenges, life transitions, or feeling lost or disconnected, we can work through it together at your pace. I also help with things like setting boundaries, building self-confidence, navigating identity, and improving your relationship with food and your body.
That inner pressure to be perfect or “have it all together” can be exhausting. Maybe your inner critic is loud, or you feel like you’re constantly falling short. Therapy is a space where you can take a break from that pressure, feel heard without judgment, and start to make sense of what’s going on inside.
I am a Licensed Marriage and Family Therapist in California, and I have really wanted to build
something of my own for a long time. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families
across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in the Coachella Valley and serve clients throughout
California via telehealth. I am also in the process of establishing an in-person office here in the
valley, because I know how hard it can be to find consistent, quality mental health care locally.
I work with adults navigating anxiety, depression, trauma, and life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a
particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it.
About our therapists located within 20 miles of Ventura, CA
- 91%Anxiety
- 86%Relationship issues
- 86%Depression
- 86%Family issues
- 77%Stress management
- 100%Aetna
- 91%Anthem Blue Cross California
- 82%Cigna
- 77%Carelon Behavioral Health
- 64%Blue Shield of California
- 91%English
- 27%Spanish
- 5%American Sign Language
- 5%Armenian
- 86%In-person or online
- 14%In-person only
- 86%Woman
- 14%Man
- 86%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 100%Individual therapy
- 50%Family therapy
- 45%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Ventura
Searching for therapists in Ventura starts with knowing what kind of support and fit you want. A therapist can help with concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or other styles of care.
Ventura has local therapy options across the city and nearby Ventura County, but availability can vary by schedule, location, and specialty. Virtual therapy can expand your options if an in-person office near Midtown, Pierpont, East Ventura, or another nearby area is not the right fit. Consider practical details like appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and the kinds of concerns each therapist works with most often.
Therapy in Ventura can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage for your plan and location before booking with a provider who is accepting new patients. You can enter your insurance details, review estimated costs upfront, browse therapist bios, and book directly when you’re ready.
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