Find a therapist in Ventura, CA — covered by insurance
Top therapists in Ventura, CA accepting new patients
Find mental healthcare support in Ventura across neighborhoods like Midtown, Pierpont, and East Ventura. Headway connects you with 8,970 licensed providers offering talk therapy and medication management, with sessions available in-person or virtually. Many clients save up to 75% on care through insurance coverage.
You show up every day: for your clients, your patients, your family, your team. But somewhere between all of that, showing up for yourself got lost. If you are a caregiver, a healthcare professional, or someone who has spent years keeping everything running, you may have noticed the anxiety, the exhaustion, or the low-grade stress that just will not lift. That is exactly who I work with. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Compassion Fatigue Professional with more than 25 years in healthcare, including mental health crisis urgent care, inpatient and outpatient settings, and telehealth work with adults experiencing depression, ADHD, bipolar disorder, PTSD, OCD, and panic disorders, I bring clinical depth and a genuine understanding of what burnout does to the body and mind. I trained at Azusa Pacific University (BSN, Public Health Nursing) and Wilkes University (MSN, PMHNP), and my goal is to help high-functioning professionals and caregivers restore clarity, resilience, and balance.
As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.
My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.
Hi, I'm Sarah.
For more than 14 years, I've had the privilege of walking alongside people during some of life's most challenging and transformative moments. My career has taken me everywhere from neonatal care to hospice, giving me a deep appreciation for the resilience of the human experience at every stage of life.
Today, I specialize in working with young adults (ages 18–30) who are navigating life's many transitions—whether that's graduating, starting college, launching a career, building relationships, or simply trying to figure out who they are and where they're headed.
Originally from Colorado, I completed my education there before moving to California, where I earned my clinical social work license and continued developing my approach to therapy. My background has shaped me into a systems-oriented therapist, meaning I look beyond symptoms to understand how relationships, family dynamics, environment, and life experiences all influence your well-being.
I believe therapy should be a space where you feel heard, challenged, and supported. My goal isn't just to help you get through difficult moments—it's to help you build a life that feels meaningful, authentic, and sustainable.
When I'm not in the therapy room, you'll likely find me out for a run, cheering on the Seattle Mariners, spending time with my cats, or seeking out quirky places and new adventures. Those moments remind me that healing isn't only about working through hard things—it's also about making space for joy, connection, and curiosity.
I'm honored to do this work and would love the opportunity to be part of your journey.
Welcome! I'm glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience.
I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.
I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.
What I Bring to Our Work
- A welcoming, nonjudgmental space
- Thoughtful listening and honest, compassionate feedback
- A balance of insight and practical tools you can use outside of sessions
- Support that’s personalized to you, not a preset formula
If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.
I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.
About our therapists located within 20 miles of Ventura, CA
- 96%Anxiety
- 88%Relationship issues
- 88%Depression
- 67%Stress management
- 67%Trauma
- 100%Aetna
- 83%Anthem Blue Cross California
- 67%Cigna
- 67%Carelon Behavioral Health
- 63%United Healthcare
- 92%English
- 25%Spanish
- 4%American Sign Language
- 4%Portuguese
- 96%In-person or online
- 4%In-person only
- 83%Woman
- 17%Man
- 71%Licensed Marriage/Family Therapist
- 21%Licensed Clinical Social Worker
- 8%Clinical Psychologist
- 100%Individual therapy
- 33%Child or adolescent therapy
- 25%Family therapy
- 8%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Ventura
Searching for therapists in Ventura starts with knowing what kind of support and fit you want. A therapist can help with concerns like anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or other styles of care.
Ventura has local therapy options across the city and nearby Ventura County, but availability can vary by schedule, location, and specialty. Virtual therapy can expand your options if an in-person office near Midtown, Pierpont, East Ventura, or another nearby area is not the right fit. Consider practical details like appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and the kinds of concerns each therapist works with most often.
Therapy in Ventura can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, and you can enter your insurance details on Headway to confirm coverage for your plan and location before booking with a provider who is accepting new patients. You can enter your insurance details, review estimated costs upfront, browse therapist bios, and book directly when you’re ready.
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