Find a therapist in Palo Alto, CA — covered by insurance

Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

You've probably been the strong one for a long time. The one who figures it out, holds it together,

keeps moving. And maybe you're realizing that approach has a cost.

I'm Amber, the founder of Resolution Therapy & Wellness and a Licensed Marriage and Family

Therapist with 17 years of experience. I work with adults who are ready to stop white-knuckling their

way through anxiety, relationship patterns, and emotional overload — and start understanding

what's actually driving it.

I specialize in working with highly sensitive people (HSPs), LGBTQ+ individuals and allies, young

adults navigating identity and early relationships (ages 18–26), and anyone dealing with career

stress, grief, or the kind of relationship patterns that keep repeating. I bring a culturally sensitive,

strength-based lens to everything I do, and I take a direct, solution-focused approach — because I

know your time matters and you want to actually feel different, not just talk about feeling different.

I accept Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, and

Cigna. I offer evening appointments on Tuesdays and Thursdays starting at 4:30pm — designed for

working adults who can't step away from their day.

I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.

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Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.

I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.

Hi, I’m Julieta a Licensed Marriage and Family Therapist who is passionate about helping individuals navigate life’s challenges with clarity and confidence. I’ve been working in the mental health field since 2016 and bring both clinical experience and real-life perspective into my work. I create a supportive and collaborative space where clients feel heard, respected, and empowered. My approach blends cognitive-behavioral therapy, dialectical behavior skills, and person-centered care to help clients build emotional resilience and healthier relationships. I specialize in working with anxiety, stress, life transitions, and trauma.

I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.

Hi, I’m Maria — I work with teens, transitional-age youth (16–25), and adults who are navigating anxiety, depression, and the impact of trauma, including interpersonal violence and sexual assault. I know reaching out for support takes courage, and I’m glad you’re here.

Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.

I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.

My therapeutic style is warm, supportive, client-centered, and trauma-informed. I believe therapy should be a space where you feel heard, understood, and comfortable being yourself. I work collaboratively with adolescents and adults experiencing anxiety, depression, emotional challenges, and difficulty regulating emotions. Together, we focus on building practical skills, increasing self-awareness, and creating meaningful, lasting change.