Find a therapist in Palo Alto, CA — covered by insurance


Top therapists in Palo Alto, CA accepting new patients
Find mental health support in Palo Alto across neighborhoods like Downtown, Midtown, and Professorville. Headway connects you with 9,028 licensed providers offering talk therapy and medication management, with many accepting insurance to help you save on sessions.
I believe in going beyond the belief that all we can do is manage trauma and symptoms forever. I believe our mind, body, and spirit already has the power to overcome it, we just have to learn how to tap into it and put it to use
I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.
I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.
I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.
Hello! I’m Shelby Stewart a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience in the Mental Health field since my undergrad years at Chico State. I hold a Master's degree in Counseling Psychology from the University of San Francisco and specialize in anxiety, trauma, and depression.
I have had the privilege of working with a diverse range of individuals and creating meaningful connections through a collaborative approach. I pride myself on building solid rapport with clients, ensuring a safe and inclusive space where all voices are heard and valued. I am grounded in being open-minded, warm, and empowering, allowing clients to feel supported and understood as they navigate their journeys. I prioritize your goals and needs, making sure you feel heard and understood. Whether you’re facing challenges in your personal life or seeking personal growth, I’m here to walk alongside you with compassion and respect.
Are you feeling stuck, fearful, hopeless, or uncomfortable with yourself or your relationships? Pain is unavoidable, but I can help you carry that burden as we work towards solutions together.
I am Dr. Bonnie Blackman, PhD, MA in Psychology, and a licensed therapist. For over 30 years, I work with both children and adults. My aim is to create a non-judgmental, supportive space as we navigate your concerns and fears to find safe, secure, and comfortable solutions.
Being an LMFT is my second career, and the one in which I finally feel like my best self. Having been in the business world for 20 years before this has given me lots of great life experience. I bring all of this and my blended family life to the table when I'm in the room with clients. They deserve the whole person.
As a Licensed Marriage and Family Therapist, I have helped hundreds of individuals, couples, and families navigate some of the most challenging times in their lives with compassion and practical help. It makes such a difference to have someone in your corner with a listening ear and wisdom for life's journey!
Feeling stuck in a cycle of overthinking, burnout, or self-doubt? You don’t have to figure it all out on your own.
Hi, I’m Jordan, an LPCC with over 10 years of experience in the mental health field. I believe that therapy starts with feeling safe, heard, and accepted for who you are. My hope is to create a warm, welcoming space where you can take a breath, let your guard down, and be your authentic self without fear of judgment.
Hi! My name is Lacy and I'm a Licensed Marriage and Family Therapist. I have over a decade of experience helping people of all ages become their best selves. I believe everyone should have a space where they feel unconditionally supported and understood, with someone who will never judge them, and they can finally let out that deep breathe they've been holding in.
I earned my Masters in Social Work at Temple University in Philadelphia. I am licensed in NJ and CA.
Welcome, I'm Britney Jackson, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping adolescents and adults achieve better mental health through compassionate, evidence-based care. I understand that seeking help can feel overwhelming, and my goal is to provide a safe, supportive, and judgment-free environment where you feel comfortable sharing your story.
I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, trauma-related disorders, mood disorders, stress, insomnia, and other common mental health concerns. Whether you're struggling with persistent worry, low motivation, difficulty focusing, emotional ups and downs, or life transitions, I am committed to helping you find practical solutions that fit your unique needs.
Before becoming a Psychiatric Mental Health Nurse Practitioner, I spent several years as a registered nurse caring for patients in both inpatient medical and behavioral health settings. These experiences strengthened my ability to recognize complex mental health needs while providing compassionate, patient-centered care. Today, I combine psychiatric evaluations, medication management, psychotherapy, and patient education to help individuals achieve lasting emotional wellness.
My philosophy is simple: every person deserves to feel heard, respected, and empowered. Healing begins with trust, collaboration, and a treatment plan tailored to your goals, not a one-size-fits-all approach.
About our therapists located within 20 miles of Palo Alto, CA



- 100%Anxiety
- 89%Stress management
- 89%Relationship issues
- 86%Grief or loss
- 86%Trauma

- 96%Aetna
- 79%Anthem Blue Cross California
- 64%Cigna
- 64%Carelon Behavioral Health
- 57%Blue Shield of California

- 100%English
- 11%Hebrew
- 7%Hindi
- 7%Spanish
- 4%French

- 96%In-person or online
- 4%In-person only

- 79%Woman
- 21%Man

- 61%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 7%Nurse Practitioner

- 100%Individual therapy
- 39%Family therapy
- 29%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Palo Alto
Searching for therapists in Palo Alto starts with knowing what kind of support you want and which therapist may fit that need. People often look for help with anxiety, depression, relationship challenges, work stress, grief, or life transitions. As you compare therapists, look for listed specialties that match what you want to address. A therapist’s bio can also show whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, trauma-informed care, or couples therapy.
Palo Alto has local therapists across areas like Downtown, Midtown, and Professorville, but nearby availability may vary by schedule, office location, and specialty. Virtual therapy can expand your options across California while still letting you work with a therapist licensed to provide care in the state. When narrowing your search, consider whether a therapist is accepting new patients, offers appointments that fit your calendar, and provides a free phone consultation. Reading profiles before booking can help you compare communication style, session structure, and what to expect from the first visit.
Therapy in Palo Alto can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find Palo Alto therapists who match your preferences and are accepting new patients. You can enter your insurance details to confirm whether a specific therapist takes your plan. You can enter your insurance details, review estimated costs, compare therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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