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Find a therapist in Upland, CA — covered by insurance

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Top therapists in Upland, CA accepting new patients

Mental health support in Upland is accessible through Headway's network of 9,009 licensed providers offering virtual and in-person sessions. Serving neighborhoods like North Upland, Downtown, and San Antonio Heights, we accept 70+ insurance plans nationally with copays as low as $0 per session, allowing you to focus on your care without financial stress.

Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dillon Cross

Dillon Cross

Therapist

Virtual & in-person • 17 mi away • Riverside, CA


“I'm a Licensed Clinical Social Worker who believes therapy works best when you feel truly seen and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Shabana Haxton

Shabana Haxton

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


“I specialize in depression especially postpartum depression. I can help with family issues, couples therapy, and cross cultural families.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Luis Lamadrid

Luis Lamadrid

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“Carlos welcomes the opportunity to listen to you with an open mind and an open heart by offering a grounded therapeutic space to walk with you on your healing journey.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cassandra Spinks-Gilbert

Cassandra Spinks-Gilbert

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“My approach is neurodivergent-affirming and culturally responsive, recognizing that ADHD can influence relationships, communication, self-esteem, academic performance, and daily functioning in ways that are often misunderstood.”
ADD/ADHD, Anxiety, Identity issues, Relationship issues, Stress management
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Daicy Magallon

Daicy Magallon

Therapist

Virtual & in-person • 20 mi away • Colton, CA


I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Chelsea Proctor

Chelsea Proctor

Therapist

In-person • 20 mi away • Placentia, CA


“My goal is to empower clients to reach their goals, so they can learn tools and techniques to help them build upon their strengths and manage mental health symptoms.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Heidi Dryer

Heidi Dryer

Therapist

Virtual & in-person • 16 mi away • Yorba Linda, CA


My name is Heidi Dryer and I obtained my license as a Marriage and Family Therapist in 2015 but I started practicing in 2012 under supervision. I am a Certified Clinical Trauma Professional and I am also certified in Nutritional and Integrative Medicine for Mental Health. I specialize in working with survivors of childhood sexual abuse.

Healing from complex trauma requires looking at your whole self, not just your symptoms. Complex trauma leaves a lasting blueprint on your mind, body, and nervous system, which is why traditional talk therapy alone often feels like it isn't enough. An integrative health approach addresses this by combining gentle psychological healing with body-based therapies, nutrition, and lifestyle support to help you feel safe in your own skin again.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • 19 mi away • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Roberto Vado

Dr. Roberto Vado

Psychologist

Virtual & in-person • 19 mi away • Riverside, CA


“I work with clients integrating Mindfulness Based CBT, REBT, ACT, Prolonged Exposure, and Neurofeedback to achieve the results you look for in therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Gregory Loumagne

Dr. Gregory Loumagne

Psychologist

Virtual & in-person • 18 mi away • Yorba Linda, CA


“I have a warm and relational style that help create a safe atmosphere to explore what may be going on for people below the surface.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nestor Sanchez

Nestor Sanchez

Therapist

Virtual & in-person • 21 mi away • Riverside, CA


(Hablo Español) I'm a warm, welcoming person who enjoys making others feel comfortable and heard. I approach conversations with an open mind, staying nonjudgmental and genuinely curious about different perspectives. I value kindness, honesty, and creating a space where people can be themselves. Whether we're solving a problem or just chatting, I aim to keep things approachable, positive, and easy to understand.

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 19 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Virginia Casimiro

Virginia Casimiro

Therapist

Virtual & in-person • 12 mi away • Jurupa Valley, CA


“I strongly believe therapy is an important relationship, in which you feel heard, understood and safe while also being open to new challenges for growth.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Challenging, Energetic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • 21 mi away • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Valerie Rausch

Valerie Rausch

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“I am empathic and humanistic in my approach to treatment engaging creatively with others to explore opportunities for growth using CBT, Solution Focused therapy, Mindfulness, etc.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Madison Allen

Madison Allen

Therapist

Virtual & in-person • 22 mi away • Arcadia, CA


“I enjoy incorporating creativity, games, conversation, and other interactive approaches when appropriate, whether I'm working with children, adolescents, adults, or families.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Sofia Mossa

Sofia Mossa

Therapist

Virtual & in-person • 18 mi away • Yorba Linda, CA


“My goal in therapy is to provide a safe, trusting and supportive space where together we can come up with immediate and long-term goals in therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Victoria Gamboa Mejia

Victoria Gamboa Mejia

Therapist

Virtual & in-person • 20 mi away • San Bernardino, CA


“My approach is neurodiversity affirming, trauma-informed, and centered around creating a space where you don't have to mask or shrink yourself.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Kate Sullivan

Kate Sullivan

Therapist

Virtual & in-person • 21 mi away • Monrovia, CA


“I help people recognize the patterns holding them back, keeping them stuck, sick, and stressed out, and show them how they can safely + compassionately break out of the patterns.”
Anger management, Anxiety, Depression, Family issues, PTSD
Holistic, Participatory, Warm
Accepts 7 insurance carriers
Sonya George

Sonya George

Therapist

Virtual & in-person • 21 mi away • Riverside, CA


“I provide person-centered, trauma-informed therapy for adults who feel overwhelmed, disconnected, or stuck in survival mode.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Jessica Camargo

Jessica Camargo

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


“I would describe my style as open, comforting and relaxed. I want clients to feel comfortable being themselves.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cristal Guerrero

Cristal Guerrero

Therapist

Virtual & in-person • 23 mi away • Whittier, CA


“As a first-generation Mexican American and mental health therapist, I understand how culture, identity, and family dynamics can shape our inner world.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Jennifer Peau

Jennifer Peau

Therapist

Virtual & in-person • 18 mi away • Riverside, CA


“My approach centers on genuine empathy and active listening. I believe in partnering with my clients to create a nurturing atmosphere where you can feel safe to share your story...”
Anxiety, Family issues, Men's issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Almog Shanun

Almog Shanun

Therapist

Virtual & in-person • 21 mi away • Monrovia, CA


  • I believe therapy is one of the greatest gifts that we can give to ourselves. It is an opportunity to explore and learn about the mysteries of our inner self. When I am working with a client both of us discover a vast new world that waits to unfold. I studied at Pacifica Graduate Institute, a graduate school dedicated to discovering the inner contents of the self and the secrets of the archetypes of our humanity. I believe in working with my clients face to face, together, by sharing a journey in order to learn about the hardships of today while gaining knowledge about past and present experiences. I believe in and encourage my client’s strength and ability to solve their own problems and become the healers of their own wounds. I work as a guide and as a fellow traveler in your journey toward self discovery. With every step we take toward discovery, I work hand in hand with my clients, letting them lead in finding the sources of their suffering and their capability to heal them. Treatment Modalities: Person Centered Therapy, Post Jungian, Family Systems, Trauma Theory, Sex Therapy, and working within the Feminine Principle. I work with LGBTQ community and with all kind of diversity. At Eye Of The Storm counseling I specialize with Adolescents, Adults, Relationships, Individuation, Immigration, Life Changes, Depression, Anxiety, Trauma, Sexual Issues, Personal Growth and Development, Life Style issues, and Court referrals.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Iris King

Iris King

Therapist

Virtual & in-person • 24 mi away • Whittier, CA


“My goal is to help my clients gain a deeper understanding of themselves by exploring the connection between their thoughts, feelings, and body.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
DeeDee Chukuka

DeeDee Chukuka

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“I am passionate about building therapeutic relationships, promoting recovery, preventing suicide, and empowering patients through education and support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 10 insurance carriers
Loren Neiswender

Loren Neiswender

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Los Angeles, CA


I am Loren Neiswender, DNP, PMHNP, a board certified Psychiatric Mental Health Nurse Practitioner.

I know finding the right mental health provider can feel overwhelming my goal is to create a welcoming judgment free space where you feel heard understood and empowered to take an active role in your treatment.

A little background: I attended Loma Linda University School Nursing for my Bachelor of Science and RN degrees, Cal State Long Beach for my Master of Science and Nurse Practitioner degrees, and most recently UCLA for my Doctor of Nursing practice degree.

The boring details: I offer both telehealth and in person psychiatric services telehealth appointments are available to patients anywhere in California with in-person visits offered in San Bernardino and at my Brentwood satellite office by appointment.

My philosophy: I firmly believe mental health treatment works best when it is collaborative. My goal is to create a space where you feel heard, respected, and actively involved in developing a treatment plan that fits your unique needs and goals. Whether you are struggling with anxiety, depression, ADHD, mood disorders, or other mental health concerns we will work together to help you move forward toward lasting wellness.

I have over a decade of experience as a psychiatric nurse practitioner and previously spent nearly 10 years as a neonatal intensive care (NICU) nurse. These experiences have shaped my whole-personal approach to care and deep appreciation for clinical connection between physical health, emotional well-being, and family dynamics.

I offer both medication management and supportive therapy taking time to educate patients about their diagnosis and treatment options so they can make informed decisions about their own care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented
Accepts 9 insurance carriers
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 22 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Maggie Yousef

Maggie Yousef

Therapist

In-person • 19 mi away • Brea, CA


“My approach is grounded, supportive, and focused on lasting change; real healing, not just short-term coping.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Dana Preda

Dr. Dana Preda

Psychologist

Virtual & in-person • 22 mi away • Fullerton, CA


“I approach every client with respect and commitment, and to provide a safe and supportive environment where we can work collaboratively to achieve your therapeutic goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Joe Vivo

Dr. Joe Vivo

Psychologist

Virtual & in-person • 22 mi away • Arcadia, CA


I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Pamela Lewis

Pamela Lewis

Therapist

Virtual & in-person • 19 mi away • Brea, CA


Hello and welcome! I am a Certified Sex Therapist and Psychotherapist working with individuals and couples who face obstacles with sexual health, intimacy, mood disorders, communication, disabilities and life stressors. Sexual health can be impacted by a variety of issues from anxiety, depression, mismatched libidos, lack of education and understanding, orientation, identity and society. My knowledge is quite diverse, as are the clients I work with. I use anecdotal stories to engage with and connect to my clients. I look forward to meeting you!

Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Sharie Stines

Dr. Sharie Stines

Therapist

Virtual & in-person • 22 mi away • La Habra, CA


“With decades of experience and a trauma-informed background, I bring a compassionate, comprehensive approach to therapy.”
Anger management, PTSD, Relationship issues, Substance use / addiction, Trauma
Empowering, Open-minded, Participatory
Accepts 11 insurance carriers
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Mideum Timothy Kim

Dr. Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Melissa Paz-Medrano

Melissa Paz-Medrano

Therapist

Virtual & in-person • 22 mi away • Orange, CA


“I believe therapy is helping individuals reconnect with their strengths, build self-awareness, develop practical tools while moving toward healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier
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About our therapists located within 20 miles of Upland, CA

Number of therapists within 20 miles of Upland, CA
There are over 70 therapists in Upland, CA accepting new patients.
70+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
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  • 97%Anxiety
  • 97%Depression
  • 84%Stress management
  • 79%Trauma
  • 73%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 87%Anthem Blue Cross California
  • 76%Cigna
  • 73%Carelon Behavioral Health
  • 63%Blue Shield of California
Languages spoken
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  • 96%English
  • 26%Spanish
  • 6%Arabic
  • 3%American Sign Language
  • 1%Farsi
How they see their clients
Watercolor illustration of therapy session
  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 53%Licensed Marriage/Family Therapist
  • 27%Licensed Clinical Social Worker
  • 10%Nurse Practitioner
  • 7%Clinical Psychologist
  • 1%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 44%Family therapy
  • 27%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Upland

Searching for therapists in Upland starts with knowing what kind of support fits your needs. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Upland is a smaller city, so the number of nearby in-person therapists may vary by schedule, specialty, and office location. Virtual therapy can expand your options while still connecting you with a therapist licensed in California. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist describes their style, session structure, and areas of focus.

Therapy in Upland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take insurance, see estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse therapists in Upland, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.