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Find a therapist in Thousand Oaks, CA — covered by insurance

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Top therapists in Thousand Oaks, CA accepting new patients

Seeking a therapist in Thousand Oaks? Headway's network includes providers throughout Newbury Park, Westlake Village, and surrounding areas, ready to support your mental health journey. With 8,968 providers available, flexible virtual or in-person sessions, and insurance accepted, you can find the right fit for your needs at an affordable cost.

Arturo Arceo

Arturo Arceo

Therapist

Virtual & in-person • 18 mi away • Tarzana, CA


“My approach to therapy is rooted in a culturally sensitive framework, understanding that your background and identity are central to your experiences.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Eliana Kohanzad

Eliana Kohanzad

Therapist

Virtual & in-person • 21 mi away • Encino, CA


“I believe in a warm, empathetic, and collaborative approach, where I listen deeply to both your words and your emotions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Heather Totten

Heather Totten

Therapist

Virtual & in-person • 21 mi away • Encino, CA


“Whether you're feeling stuck, overwhelmed, or disconnected from your authentic self, I offer a compassionate and supportive space...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • 21 mi away • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erin De Angelis

Erin De Angelis

Therapist

Virtual & in-person • 18 mi away • Tarzana, CA


Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual & in-person • 22 mi away • Stevenson Ranch, CA


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Sara Cote

Sara Cote

Therapist

Virtual & in-person • 22 mi away • Newhall, CA


“I will offer you a supportive, compassionate environment along with tools and a direct approach to help you overcome your challenges.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ana Luiza Nogueira

Ana Luiza Nogueira

Therapist

Virtual & in-person • 22 mi away • Ventura, CA


I am a Licensed Clinical Social Worker and received my masters from CSU Northridge. I have worked with kids, teens, and adults, and have been trained in Somatic Psychotherapy, Cognitive Behavioral Therapy and other modalities. I have a bachelor's in nutrition and see health and wellbeing through a holistic lens.

Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Socorro Yami Bernal

Socorro Yami Bernal

Therapist

Virtual & in-person • 23 mi away • Ventura, CA


“My sessions are collaborative and warm offering you a safe space to explore emotions while building practical daily tools.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bianca Cobarruvias

Bianca Cobarruvias

Therapist

Virtual & in-person • 19 mi away • Oxnard, CA


“My approach to psychotherapy aligns with the core belief that I am being invited into your life, and I will meet that invitation by providing understanding and resources for true healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 21 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • 21 mi away • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Wendy Mejia

Wendy Mejia

Therapist

Virtual & in-person • 23 mi away • Valencia, CA


If you are navigating the quiet weight of relationship wounds, identity

questions, or emotional patterns that have followed you for years without

fully understanding why, I specialize in exactly this kind of work. I am a

Latina therapist who provides services in Spanish and English, bringing a

culturally affirming lens to every session. I practice in Santa Clarita with

specialized tools including Brainspotting and IFS for deeper healing.

Anxiety, Depression, Family issues, Identity issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Jessi York

Jessi York

Therapist

Virtual & in-person • 21 mi away • Sherman Oaks, CA


I specialize in working with teens, young adults, and adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Patricia Alba

Patricia Alba

Therapist

Virtual & in-person • 23 mi away • Panorama City, CA


“I specialize in treating complex trauma, grief, personality and mood disorders in all ages, from toddlers to elders.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers
Carly Rose Schwan

Carly Rose Schwan

Therapist

Virtual & in-person • 21 mi away • Encino, CA


“I offer a space where you can feel deeply heard, gently challenged, and supported as you move toward meaningful and values-aligned change.”
Anger management, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Aaron Kellogg

Aaron Kellogg

Therapist

Virtual & in-person • 24 mi away • Valencia, CA


“Aaron believes life-changing therapy stems from the union of evidence-based practices appropriately applied to client's lives.”
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Hannah Bernstein

Hannah Bernstein

Therapist

Virtual & in-person • 24 mi away • Los Angeles, CA


“I'm warm, direct, and a little bit stubborn about hope. I'll listen closely and I'll tell you the truth as I see it.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Stacy Hajarian

Stacy Hajarian

Therapist

Virtual & in-person • 24 mi away • Santa Monica, CA


“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kelly Van Amberg

Kelly Van Amberg

Therapist

Virtual & in-person • 24 mi away • Los Angeles, CA


“Kelly utilizes a directive and interactive approach in therapy. She believes the you are the expert in you own experiences...”
Anxiety, Family issues, LGBTQIA+, Relationship issues, Stress management
Direct, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Tracy Covington

Dr. Tracy Covington

Psychologist

Virtual & in-person • 22 mi away • Oxnard, CA


I’m a clinical psychologist (doctor) in Ventura county, California, with over 25 years of experience and a practice designed to feel calm, human, and welcoming. Many of the patients I work with come to therapy feeling exhausted, overwhelmed, disconnected, anxious, depressed, or stuck. They may be navigating trauma, grief, relationship pain, major life transitions, or the quiet weight of having tried to manage too much for too long. My work is for people who are ready for something deeper than just getting through the day. My approach is warm, grounded, and deeply human, focused on real life, not just symptoms.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Marcela De La Cruz

Marcela De La Cruz

Therapist

Virtual & in-person • 22 mi away • Ventura, CA


“I show up authentically in the therapy room — bubbly, humorous, grounded, and compassionate — while also holding space for the sensitive and serious parts of your healing when needed.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Linda Bronzan

Linda Bronzan

Therapist

Virtual & in-person • 22 mi away • Ventura, CA


“I am a certified EMDR therapist trained in Somatic therapies, including the Trauma Resiliency Model.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Challenging, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shayna Nerland

Shayna Nerland

Therapist

Virtual & in-person • 24 mi away • Sherman Oaks, CA


Hello and welcome!

As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!

I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.

Anxiety, Depression, Identity issues, PTSD, Women's issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cristina Curiel

Cristina Curiel

Therapist

Virtual & in-person • 22 mi away • Sherman Oaks, CA


“I specialize in supporting women of color and women who identify as highly sensitive, introverted, or quietly struggling.”
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Jaime Morse

Jaime Morse

Therapist

Virtual & in-person • 22 mi away • Sherman Oaks, CA


“I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Direct, Holistic
Accepts 7 insurance carriers
Treza Mirakhor

Treza Mirakhor

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“As a trauma therapists my goal is to help you find relief & live your everyday life without the emotional burden of your trauma history.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Jack Brennan

Jack Brennan

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“My practice and approach is informed by extensive training in psychoanalysis and experience in humanistic and existential therapies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Warm
Accepts 7 insurance carriers
Sara Faulstich

Sara Faulstich

Therapist

In-person • 22 mi away • Ventura, CA


“I have a special interest in working with highly sensitive people, empaths, artists, musicians, and other creative individuals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Boghosian

Jessica Boghosian

Therapist

Virtual & in-person • 22 mi away • Ventura, CA


What we see as flaws often echo patterns rooted in early experiences that shaped our connections with ourselves and others. Trauma, unknowingly, informs these unconscious ways of being that once helped us navigate emotional, physical, and spiritual needs.

With 4+ years of experience treating eating disorders, trauma, and navigating life transitions across outpatient, intensive day programs (IOP/PHP), and residential settings, I bring a trauma-informed approach to help unravel these patterns.

ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Creative, Direct, Empowering
Accepts 7 insurance carriers
Gina Cole

Gina Cole

Therapist

Virtual & in-person • 22 mi away • Ventura, CA


I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.

With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.

Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tannaz Separzadeh

Tannaz Separzadeh

Therapist

Virtual & in-person • 21 mi away • Encino, CA


I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 21 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Levin

Dr. Amy Levin

Therapist

Virtual & in-person • 25 mi away • Santa Monica, CA


As a licensed therapist with both an MSW and a PhD in clinical practice and research, I bring a depth of academic knowledge and real-world experience to my work with individuals and couples. My approach is rooted in compassion, collaboration, and evidence-based strategies tailored to meet each client’s unique needs.

I specialize in helping people navigate life transitions, relationship challenges, emotional resilience, and self-exploration. Whether you're seeking personal growth or looking to strengthen your connection with a partner, my goal is to create a safe, affirming space where meaningful insight and change can emerge.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christiane Soehnlein

Christiane Soehnlein

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“I believe therapy is not about "fixing" you, but about understanding yourself more deeply, changing patterns that no longer serve you...”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Morgavi

Julie Morgavi

Therapist

Virtual & in-person • 18 mi away • Tarzana, CA


All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Anthony Odozi

Dr. Anthony Odozi

Psychologist

Virtual & in-person • 23 mi away • Santa Clarita, CA


“During sessions together, you can expect a compassionate and empathetic environment where you can freely express yourself without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dinasari Atmali

Dinasari Atmali

Therapist

Virtual & in-person • 23 mi away • Newhall, CA


“She believes in the power of community and enjoys collaborating with family, teachers, and healthcare professionals regarding her clients' care.”
ADD/ADHD, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tracy Taris

Tracy Taris

Therapist

Virtual & in-person • 23 mi away • Newhall, CA


“I teach my clients how to apply what they learn in session to their real life. The majority of healing takes place between therapy sessions.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ira Israel

Ira Israel

Therapist

Virtual & in-person • 23 mi away • Santa Monica, CA


“My style is authentic, compassionate, and solution-focused. Together we will clarify what is going on, identify what matters most to you, and outline practical steps to help you overcome your problems.”
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Creative, Direct, Solution-oriented
Accepts 3 insurance carriers
41 - 80 of

About our therapists located within 20 miles of Thousand Oaks, CA

Number of therapists within 20 miles of Thousand Oaks, CA
There are over 48 therapists in Thousand Oaks, CA accepting new patients.
48+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
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  • 98%Anxiety
  • 96%Relationship issues
  • 85%Stress management
  • 85%Depression
  • 81%Family issues
Insurances accepted
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  • 96%Aetna
  • 63%Carelon Behavioral Health
  • 58%Anthem Blue Cross California
  • 50%Cigna
  • 48%Providence Health Plan
Languages spoken
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  • 94%English
  • 10%Spanish
  • 6%Farsi
  • 4%Armenian
  • 2%American Sign Language
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 73%Woman
  • 25%Man
  • 2%Non-binary
License types
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  • 79%Licensed Marriage/Family Therapist
  • 13%Licensed Clinical Social Worker
  • 6%Clinical Psychologist
  • 2%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 44%Family therapy
  • 27%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Thousand Oaks

Searching for therapists in Thousand Oaks starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

In a smaller city like Thousand Oaks, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your choices while still letting you work with a therapist licensed in California. You can also filter by in-person availability, session time, therapeutic approach, and whether a therapist is accepting new patients. Before booking, read each profile for details on communication style, experience, and what sessions may look like.

Therapy in Thousand Oaks can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected payment before care begins. Headway helps you search therapists who accept a wide range of insurance plans, compare profiles, and see estimated out-of-pocket costs before you book, so you can focus on finding the right fit and schedule directly when you’re ready.

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