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Find a therapist in Redwood City, CA — covered by insurance

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Top therapists in Redwood City, CA accepting new patients

Find mental health support in Redwood City across neighborhoods like Emerald Hills, Friendly Acres, and Downtown. Connect with 9,040 licensed providers offering talk therapy and medication management, with many accepting insurance to reduce your costs.

Margarita Bracamontes

Margarita Bracamontes

Therapist

Virtual • California


“My role is to walk alongside you, offering guidance, observations, and feedback to support your growth and well-being.”
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Maisha Robinson

Maisha Robinson

Therapist

Virtual • California


Hello! I am a Licensed Clinical Social Worker with over 16 years of experience helping people get unstuck. I specialize in supporting adolescents, men, and women navigating anxiety, depression, anger, grief, LGBTQIA+ concerns, and substance abuse. If you are feeling overwhelmed, anxious about your career, or eager to improve but lacking the tools to make it a reality, you are in the right place. Armed with a Doctorate in Social Work, my goal is to help you identify the root causes of your challenges and empower you to build a more balanced, fulfilling life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Delia Acosta-Perez

Delia Acosta-Perez

Therapist

Virtual • California


“My therapeutic approach is client-centered and strength-based, rooted in empathy, active listening, and unconditional positive regard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Martha Cervantes

Martha Cervantes

Therapist

Virtual • California


“My approach is affirming and empowering, while also being direct. I'll help you feel heard and understood, and I'll also gently challenge patterns that may be keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marlene Blanco

Marlene Blanco

Therapist

Virtual • Onyx, CA


“I provide a supportive, non judgmental space for you to work on reconnecting with yourself and making the changes that you want.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Daisy Juarez De La Torre

Daisy Juarez De La Torre

Therapist

Virtual • California


Hello there! :) I’m Daisy, a Licensed Clinical Social Worker passionate about helping children, teens, adults, and families navigate life’s challenges with support and compassion. I create a warm, nonjudgmental space where clients can feel safe, understood, and empowered to grow. I am bilingual in English and Spanish and provide a culturally sensitive environment. My background includes working with children and families through complex life stressors, parenting challenges, trauma, anxiety, and major transitions. I believe healing happens through connection, practical tools, and feeling truly seen.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Montez Thomasson

Montez Thomasson

Therapist

Virtual • California


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Josephine Wallace

Josephine Wallace

Therapist

Virtual • California


“I use CBT, Narrative Therapy and Solution Focus modalities to affirm your unique strengths and coping skills.”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brandie Wong

Brandie Wong

Therapist

Virtual • California


“Your best self is already within you; Sometimes all it takes is support and a gentle nudge to reconnect with that inner strength.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Brittany McLaren

Brittany McLaren

Therapist

Virtual • California


“I work diligently to create an open and compassionate environment where clients feel genuinely heard and supported.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Evelyn M Batres

Evelyn M Batres

Therapist

Virtual • California


“I am a compassionate and client-centered telehealth therapist. My approach emphasizes specifically in each individual person's unique strengths, needs, and preferences to create a therapeutic experience that is both empowering and effective.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Pierre Yeremia

Pierre Yeremia

Psychiatric Mental Health NP

Virtual • California


“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
James Castillo

James Castillo

Therapist

Virtual • California


“I believe that genuine emotional growth flourishes when we balance rigorous, evidence-based practices with a deeply authentic human connection.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Laurie Lehman

Laurie Lehman

Therapist

Virtual • California


“I see our time together developing an inviting partnership. I use my client's strengths, needs, and goals as a roadmap to explore and gain insight.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Wendy Vazquez

Wendy Vazquez

Therapist

Virtual • California


“I strive to provde you with a warm and caring environment where you can feel supported and comfortable sharing the things that are important to you.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Tayo (Omotayo) Alamutu

Dr. Tayo (Omotayo) Alamutu

Psychiatric Mental Health NP

Virtual • Fairfield, CA


Glad to meet you!

I am Dr. Tayo (Omotayo) Alamutu, a Doctoral Prepared Psychiatric Mental Health Practitioner with an advanced training in diagnostic evaluation, psychopharmacology, and evidence‐based treatment for psychiatric conditions, Including anxiety, depression, PTSD, Bipolar, and ADHD. I provide diagnostic evaluation, medication management, and supportive therapy using evidence-based approaches.

ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Theresa Cox

Theresa Cox

Therapist

Virtual • California


“I believe in treating every individual with compassion, dignity, and grace, honoring each person's unique journey toward healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Nicole Ashley

Nicole Ashley

Therapist

Virtual • California


“My passion lies in supporting clients through complex life experiences, including grief, relationship issues, and the emotional toll of chronic conditions or physical health issues.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Megan Aguirre

Megan Aguirre

Therapist

Virtual & in-person • San Marcos, CA


“I lead with genuineness and meet you where you are by using a holistic perspective that accounts for the relationships and circumstances in your life that are impacting you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Richard Garcia

Richard Garcia

Therapist

Virtual • California


“You will not get a lecture or a script from me. We start with what is actually happening in your week, and we build out from what you already do well.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Erin Zadrozny

Erin Zadrozny

Therapist

Virtual • California


“I utilize a holistic approach including: sound meditation, spirituality, psychodynamic therapy, EMDR and clinical hypnosis.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Monika Sury

Monika Sury

Therapist

Virtual • California


“I believe therapy can be a safe, supportive space to feel heard and understood while building practical tools for meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Alexander Lee

Alexander Lee

Psychiatric Mental Health NP

Virtual • California


“I strive to create a supportive and judgment-free space where clients feel heard, supported, and involved in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Lucia Regalado

Lucia Regalado

Therapist

Virtual • California


“I have experience working with individuals experiencing anxiety, depression, grief, phase of life adjustments and stress.”
Anxiety, Grief or loss, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Vanessa Lopez

Vanessa Lopez

Therapist

Virtual • California


I work primarily with young adults who are feeling overwhelmed, burned out, or stuck — especially when it comes to anxiety and relationship challenges. Many of my clients are used to holding it all together on the outside, but internally feel lost or unsure of how to move forward.

I bring a calm, grounded presence to the work, even in high-stress situations. Much of my background is in working with clients in crisis, which allows me to help you navigate difficult emotions without things feeling out of control. At the same time, I’m warm, relatable, and honest — I’ll meet you where you are, while also gently challenging patterns that may be keeping you stuck when or if needed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Christy Cotner

Dr. Christy Cotner

Psychiatric Mental Health NP

Virtual • California


“My approach is both evidence-based and human-centered combining psychiatric expertise with a practical understanding of how mental health affects daily functioning, relationships, and physical well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 7 insurance carriers
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Crystal Anderson-Shrieves

Crystal Anderson-Shrieves

Therapist

Virtual • California


“Working with me means working with someone who genuinely believes that the most powerful thing you can do is decide you're worth showing up for.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Schilling

Stephanie Schilling

Therapist

Virtual • California


“My approach is direct and grounded. I'm comfortable sitting with intensity and won't shy away from the hard parts of your story, and we always move at your pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Inquisitive
Accepts 5 insurance carriers
Maureen Olson

Maureen Olson

Therapist

Virtual • California


NOT ACCEPTING NEW EAP CLIENTS.

With 12 years of mental health experience, I support adults with ADHD, anxiety, depression, trauma, life transitions, disordered eating, low self-esteem, career uncertainty, and relationship or family-of-origin concerns. I have a special interest in working with Asian American adults and adoptees exploring identity and cultural or family expectations.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Laticha Perez

Laticha Perez

Therapist

Virtual • California


I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Sherie Ajayi

Sherie Ajayi

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and practical. I won't just ask how you feel—I help you make sense of what's going on and figure out what actually works for your day-to-day life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Doris Hayes

Doris Hayes

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“My approach is rooted in empathy, collaboration, and respect, ensuring you feel heard, valued, and actively involved in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Berenice Marsh

Berenice Marsh

Therapist

Virtual • California


I work with women of color who are tired of always being the strong one. If you’re carrying old wounds that still feel fresh, stuck in patterns that don’t even feel like yours, or wondering when it’s finally your turn to be cared for; I’m here for that. You won’t have to code-switch with me. Let’s set down the masks you wear just to move through the day.

In this space, you get to be fully seen--the soft parts, the angry parts, the parts you’ve hidden just to keep the peace. All of you is welcome here. Together, we’ll make room for the messy, the painful, and the hopeful parts of your story, at a pace that feels right for you. Healing doesn’t have to be perfect; it just has to start with a space where you’re safe to be real.

Cultural & ethnic issues, Family issues, Maternal mental health, PTSD, Trauma
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karla Chuquimia

Karla Chuquimia

Therapist

Virtual • California


“I highly value a comprehensive and positive approach to therapy. I believe that cultivating self-awareness, acknowledging self-worth, practicing good self-care and fostering gratitude can enhance the quality of our lives.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Anna Keaney

Anna Keaney

Therapist

Virtual • California


I have 15+ years of experience working with individuals and couples who have experienced trauma, both directly and indirectly. My specialty is those going through a loss, suffered emotional trauma, or are victims of violence. Unaddressed individual trauma can often lead to anxiety, depression and difficulties in developing / maintaining loving relationships. Couples can struggle with unhealthy patterns of communication and need alternative tools to better understand each other. With a warm, collaborative, and evidence-based approach I support clients facing issues such as anxiety, grief, life changes and relationship challenges.

Anxiety, Depression, End of life care, Family issues, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Leanna Rose

Leanna Rose

Therapist

Virtual • California


I am a licensed clinical social worker, nurse and mom. I have 20 years of experience working with clients in both outpatient and inpatient settings. I have a passion for helping other healthcare workers and bring a lot of experience working with clients living with chronic illnesses.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
161 - 200 of

About our therapists located within 20 miles of Redwood City, CA

Number of therapists within 20 miles of Redwood City, CA
There are over 22 therapists in Redwood City, CA accepting new patients.
22+
Average years in practice
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13 years
Top specialties offered
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  • 100%Anxiety
  • 91%Stress management
  • 91%Relationship issues
  • 86%Trauma
  • 86%Depression
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 64%Anthem Blue Cross California
  • 59%Carelon Behavioral Health
  • 50%Cigna
  • 45%Oxford
Languages spoken
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  • 100%English
  • 14%Hebrew
  • 9%Hindi
  • 9%Mandarin
  • 9%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 64%Licensed Marriage/Family Therapist
  • 14%Clinical Psychologist
  • 9%Licensed Clinical Social Worker
  • 9%Licensed Professional Clinical Counselor
  • 5%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 41%Family therapy
  • 32%Child or adolescent therapy
  • 32%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Redwood City

Searching for therapists in Redwood City starts with knowing what kind of support you want. You may be looking for care related to anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare therapists, look for training, listed specialties, and therapy styles that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families. A therapist’s profile can also help you understand their approach and what sessions may feel like.

Redwood City has local options across areas like Downtown, Friendly Acres, and Emerald Hills, and nearby searches may include therapists in Menlo Park or other Bay Area counselors. In a smaller city, local appointment times or in-person offices may be more limited, so virtual therapy can expand your options while keeping care with a California-licensed therapist. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading bios closely can help you compare communication style, specialties, and fit before you book.

Therapy in Redwood City can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and book directly with therapists who are accepting new patients. You can browse Redwood City therapist profiles, review specialties and availability, and choose a therapist who matches your needs, schedule, and plan.

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1 Cost may vary based on your location, age, and insurance coverage.