Find a therapist in Redwood City, CA — covered by insurance


Top therapists in Redwood City, CA accepting new patients
Find mental health support in Redwood City across neighborhoods like Emerald Hills, Friendly Acres, and Downtown. Connect with 8,401 licensed providers offering talk therapy and medication management, with many accepting insurance to reduce your costs.
Oh, hey! What a coincidence to meet you here. Everyone seems to be stressed, depressed or plain old over everything and everyone. I get it. I really do. The last thing you want to be doing on your fifteen minute break is looking for someone to talk to about your problems and the general state of the world, but you're here, and I'm available to listen. I'm not going to use a bunch of fancy words I learned in grad school or make you feel like I'm the expert on your life. You know you best.
My name is Dr. Lentz and I have been practicing in the mental health field for over 10 years. I strive to help those acquire skills to overcome challenging situations that are tailored to a person's specific need. I am a goal oriented therapist that works diligently to achieve goals that are identified by the individual and myself. Life is full of situations that do not always have clear and definitive answers, which is a process the therapeutic approach I utilize can assist with.
Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.
My passion for helping others and giving back led me to a career that feels both meaningful and purposeful. My own personal experiences with trauma, anxiety, and depression give me a unique insight as a clinician — allowing me to show up for my clients with genuine empathy and understanding.
Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.
Hello,
I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.
Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.
I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.
Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.
I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.
About our therapists located within 20 miles of Redwood City, CA



- 95%Anxiety
- 90%Relationship issues
- 86%Depression
- 81%Stress management
- 76%Trauma

- 100%Aetna
- 86%Anthem Blue Cross California
- 76%Carelon Behavioral Health
- 62%Blue Shield of California
- 48%Cigna

- 95%English
- 14%Spanish
- 10%French
- 10%Hebrew
- 5%German

- 100%In-person or online

- 71%Woman
- 24%Man
- 5%Non-binary

- 67%Licensed Marriage/Family Therapist
- 14%Clinical Psychologist
- 10%Licensed Clinical Social Worker
- 5%Licensed Professional Clinical Counselor
- 5%Nurse Practitioner

- 100%Individual therapy
- 33%Family therapy
- 14%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Redwood City
Searching for therapists in Redwood City starts with knowing what kind of support you want. You may be looking for care related to anxiety, depression, relationship challenges, grief, work stress, or major life changes. As you compare therapists, look for training, listed specialties, and therapy styles that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families. A therapist’s profile can also help you understand their approach and what sessions may feel like.
Redwood City has local options across areas like Downtown, Friendly Acres, and Emerald Hills, and nearby searches may include therapists in Menlo Park or other Bay Area counselors. In a smaller city, local appointment times or in-person offices may be more limited, so virtual therapy can expand your options while keeping care with a California-licensed therapist. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading bios closely can help you compare communication style, specialties, and fit before you book.
Therapy in Redwood City can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and book directly with therapists who are accepting new patients. You can browse Redwood City therapist profiles, review specialties and availability, and choose a therapist who matches your needs, schedule, and plan.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































