LGBT therapists in Arcata, CA

Hi, I’m Angela Phillips, Licensed Marriage and Family Therapist and owner of Lotus Healing and Wellness. I help teens and adults navigate trauma, anxiety, identity exploration, relationship challenges, emotional overwhelm, and life transitions through trauma-informed, inclusive, and affirming therapy, with a special commitment to supporting women and the LGBTQIA2S+ community.

I believe everyone deserves the opportunity to live as their truest, most authentic self. I also believe we all have the capacity to transform our lives, though sometimes we need support, guidance, and a safe space to begin that process. I know what it feels like to believe you have to hide parts of yourself or become someone else in order to be loved or accepted, and that understanding deeply shapes the way I show up as a therapist.

My goal is to help you reconnect with yourself, heal the patterns and survival strategies that no longer serve you, and create a life that feels more authentic, grounded, and emotionally fulfilling.

I have been on my own healing journey for 40+ years and so I know personally how much courage and effort it can take to heal and grow. I also know how amazing life and relationships can get as a part of that healing process; I wish that experience for everyone.

I work with people who are thoughtful, self-aware, and a little tired of the usual answers. My practice draws from existential therapy, Buddhist psychology, and Gestalt three traditions that share one core idea: that lasting change comes from understanding yourself more deeply, not managing yourself more efficiently. I wrote a book about this, Growing Through Crisis, because I believe that the moments that crack us open are often the ones that matter most. I work with individuals and couples, including those navigating LGBTQ+ identities, non-traditional relationships, and kink or sex-positive lifestyles. I hold a trauma professional certification and bring that lens into grief work, relationship ruptures, and major life transitions.

With over 15 years of experience, I have helped countless individuals navigate the challenges they face and find peace within themselves. Together, we can work towards culminating a healthier and more fulfilling future.

When I am not working I enjoy spending time with my dogs, hiking with friends, cooking, and making flower arrangements. I also enjoy spending time doing artsy activities or attending local events.

I am a Licensed Clinical Social Worker with over twenty years experience. I have a Master's Degree in Social Work with focus on Children and Families, a Master's Degree in Sociology with a Certificate in Criminology and Corrections, and a PhD in Social Work (all but dissertation) with focus on trauma, sexual abuse and assault, and domestic violence. I was the Director of a private, non-profit Foster Care and Adoption Agency, I worked in a women's shelter for domestic violence and sexual assault. I worked in a Level 4 men's prison, and I worked as a Supervisor for mental health therapists serving school systems. I have always had a private practice as well. I have worked in teletherapy for approximately 8 years.

Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m a mother of two and have been married for 15 years, which gives me a deep, personal understanding of the joys and challenges that come with relationships and family life. With over 10 years of experience in the mental health field, I specialize in working with individuals who are seeking clarity, healing, and stronger connections. My clients often share that therapy with me helps them feel heard, empowered, and better equipped to handle life’s stressors. I’m committed to creating a safe, supportive space where meaningful change can happen.

My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.