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LGBT therapists in Connecticut

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Top LGBT-friendly therapists and psychiatrists in Connecticut

Headway connects LGBTQIA+ individuals in Connecticut with 378 affirming, open-minded providers who understand your unique mental health needs. Access virtual or in-person therapy with flexible scheduling and insurance coverage to support your wellbeing journey.

Claudia Hammerschmidt

Claudia Hammerschmidt

Therapist

Virtual • Connecticut


“I believe therapy is a space where you can slow down and develop a deeper understanding of yourself and your relationships.”
LGBTQIA+, ADD/ADHD, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Pauline Parkes

Pauline Parkes

Therapist

Virtual • Connecticut


As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques. If you are looking for extra support and guidance through a challenging situation or your just ready to move in a new direction in your life. Live life, free your mind..


Amongst my areas of expertise are individual, couples and families; bereavement; anxiety and depression. My approach is an interactive, solution-focused therapist. My approach is to provide support and practical feedback to help clients effectively addressing personal life challenges. I offer a highly personalized approach tailored to each client,


At the core of my practice is my work with African Americans, addressing colorism and internalized racism and how it affect your interpersonal relationships. Helping clients recognize how the complexion of your skin plays a role in who you become, how you are viewed and how it affects your mood.

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jill Chaus Carnes

Jill Chaus Carnes

Therapist

Virtual & in-person • 17 mi away • New Milford, CT


“I have over 25 years of experience, working with teens, young adults, adult women and men, with anxiety and depression, including folks with different abilities such as ADHD, autism and physical challenges.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Danielle Capozziello

Danielle Capozziello

Therapist

Virtual • Connecticut


“Bring my best self to share space with you that is comforting, knowledgeable, solution focused, flexible, challenging and safe.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Dayna Philpot

Dayna Philpot

Therapist

Virtual • Connecticut


“My heart is to connect and empower individuals to know themselves and take the steps they need to grow and heal through their life experiences.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Kathryn Camisa

Kathryn Camisa

Therapist

Virtual • Connecticut


“I specialize in working with individuals experiencing OCD, anxiety disorders, intrusive thoughts, panic, depression, life transitions, and LGBTQIA+ related concerns.”
LGBTQIA+, Anxiety, Bipolar disorder, End of life care, Family issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I feel that as the client you are the expert of yourself and focus on teaching you to be your own therapist.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elyse Daignault

Elyse Daignault

Therapist

Virtual • Connecticut


“I am strength focused and let clients focus on their goals. I use humor and work hard to help clients feel comfortable with the therapy process.”
LGBTQIA+, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
MJ Jacquot

MJ Jacquot

Therapist

Virtual • Connecticut


“My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.”
LGBTQIA+, Anxiety, Identity issues, Relationship issues, Stress management
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Morris

Elizabeth Morris

Therapist

Virtual • Connecticut


Hello, I'm Elizabeth. As a therapist over the last 13 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Rosemarie Patrizio

Rosemarie Patrizio

Therapist

Virtual • Connecticut


“My therapeutic style is warm, direct, and collaborative. Clients often tell me they feel comfortable with me quickly because I create a safe, non‐judgmental space where they can be honest and vulnerable.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cheyenne Skinner

Cheyenne Skinner

Therapist

Virtual • Connecticut


“I believe that one of the most important parts of therapy is taking the time to truly understand someone's story before trying to help them change it.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Eddy

Sarah Eddy

Therapist

Virtual • Connecticut


“Dedicated to empowering clients in managing life's daily stressors, Sarah's goal is to foster a compassionate and trusting environment where individuals can safely explore their challenges and uncover their innate strengths.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 6 insurance carriers
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samantha Vamosy

Samantha Vamosy

Therapist

Virtual • Connecticut


Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Tonya Peart

Tonya Peart

Therapist

Virtual & in-person • 16 mi away • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Miranda Erikson

Miranda Erikson

Therapist

Virtual • Connecticut


“My goal is to create a space where you can show up exactly as you are, without judgment, without needing to have the "right" words, and without feeling like you have to carry everything alone.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Eilakeisha Spencer

Eilakeisha Spencer

Therapist

Virtual • Connecticut


“I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, PTSD
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christine Dempsey

Christine Dempsey

Therapist

Virtual • Connecticut


“Using a person-centered, compassionate approach, I integrate cognitive-behavioral and mindfulness-based therapies to help you better understand yourself...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Malster

Sarah Malster

Therapist

Virtual & in-person • 22 mi away • West Hartford, CT


“My goal is for your mind to be seen and understood for its value, rather than labeled as an impairment and masked.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Justin Scott

Dr. Justin Scott

Therapist

Virtual • Connecticut


“Rather than dwelling on problems, I work collaboratively with clients to identify practical solutions, build on what is working, and create realistic goals that support lasting growth.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Kerry Litke

Kerry Litke

Therapist

Virtual • Connecticut


Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.

I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Direct, Empowering
Accepts 6 insurance carriers
Alison Birdsey

Alison Birdsey

Psychiatric Mental Health NP

Virtual • Connecticut


“My practice is dedicated exclusively to women's healthcare, offering specialized care for perinatal mental health, perimenopause and menopause, and sexual well-being.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Derick Arhin

Derick Arhin

Therapist

Virtual • Connecticut


“With a background in athletics and mental performance coaching, I understand the demands of balancing expectations, relationships, and personal goals.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 3 insurance carriers
Jennifer Uhrlass

Jennifer Uhrlass

Therapist

Virtual • Connecticut


I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy. Please note, I do not provide couple or family therapy services on insurance as these forms of therapy are not recognized by insurances. If you'd like couple or family services, I provide out of network services and can also provide a sliding scale based on your income/ genuine financial need.

My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.

I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 2 insurance carriers
Mary Jo Ross

Mary Jo Ross

Therapist

Virtual • Connecticut


“I believe that you, the client, have inner wisdom that has been clouded over by stresses of daily life.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Michel Thompson

Michel Thompson

Psychiatric Mental Health NP

Virtual • Connecticut


“I bring warmth and directness to every session. I'll ask real questions, listen carefully, and meet you where you are.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 9 insurance carriers
Kassidy Green

Kassidy Green

Therapist

Virtual • Connecticut


I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Energetic
Accepts 10 insurance carriers
Dr. Brandi Morgan

Dr. Brandi Morgan

Psychiatric Mental Health NP

Virtual • Connecticut


“Communication is a very important skill and remains the basis of my treatment as I seek first to understand then to be understood.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Andi Kornfeld

Andi Kornfeld

Therapist

Virtual • Connecticut


“I believe that growth occurs in an atmosphere of respect, compassion and a belief in the human capacity for healing, change and reparation.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Roman Stange

Roman Stange

Therapist

Virtual • Connecticut


Hi, I’m Roman, a Licensed Professional Counselor in Connecticut with eight years of clinical experience in the United States and Latin America. I support people from many backgrounds who are navigating trauma, domestic violence, anxiety, depression, abuse, narcissistic abuse, ADHD, and immigration-related challenges. These experiences have deepened my understanding of how relationships, culture, and environment can shape the way we see ourselves and the world. The most common feedback I get from clients is that I am relatable, caring, and easy to talk to. I treat people like real people, not just a list of symptoms or problems. Building a strong, trusting connection is an important part of the process that I take very seriously, aiming to engage in co-created, and transparent collaboration with my clients.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Emily Lopez

Emily Lopez

Therapist

Virtual • Connecticut


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gina Rodi

Gina Rodi

Therapist

Virtual • Connecticut


My goal as a therapist is to help guide you toward authenticity while re-establishing interpersonal connections with those around you. Whether you’re looking to gain skills, problem-solving for everyday stress, or are experiencing major life events, we can explore and work toward your personal goals collaboratively. I have a specialty in working with individuals who don’t have a good relationship with food and are seeking to repair their body image, self-esteem, and comfortability with food.

LGBTQIA+, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Allegra Straus

Allegra Straus

Therapist

Virtual • Connecticut


“Quality therapy is a reciprocal gift. It can be something we look forward to and leave with increased clarity feeling more at peace, equipped, motivated and self-aware.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Emily Velidow

Emily Velidow

Therapist

Virtual • Connecticut


“My favorite part of this work is offering space for people to unload the weight they carry and hope they can move on a little bit lighter.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“My practice offers a warm, safe, and deeply supportive space where you can feel truly heard and understood.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Yomaris Ramos Rivera

Yomaris Ramos Rivera

Therapist

Virtual • Connecticut


“I believe therapy should be more than just a space to vent — it should help you understand yourself more deeply, break unhealthy emotional patterns, and create meaningful change.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Kari Echevarria

Kari Echevarria

Therapist

Virtual • Connecticut


“I strive to empower clients to feel motivated to make changes, navigate rough patches or setbacks, and continue moving towards becoming the best version of themselves.”
LGBTQIA+, Anxiety, Family issues, Identity issues, Relationship issues
Energetic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chris Burgess

Chris Burgess

Therapist

Virtual • Connecticut


“I won't tell you how to live your life, but I will help you look honestly at what is working, what isn't, and what may be getting in the way.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

About our LGBTQIA+ affirming therapists in Connecticut

Number of therapists serving Connecticut
There are over 384 therapists in Connecticut accepting new patients.
384+
Average years in practice
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10 years
Top specialties offered
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  • 100%LGBTQIA+
  • 97%Anxiety
  • 96%Depression
  • 92%Stress management
  • 88%Trauma
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 87%Carelon Behavioral Health
  • 51%Curative
Languages spoken
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  • 98%English
  • 10%Spanish
  • 2%Hindi
  • 1%French
  • 1%American Sign Language
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 79%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 9%Advanced Practice Registered Nurse
  • 8%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 41%Family therapy
  • 32%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.