Book LGBT-friendly therapy, covered by insurance
LGBT therapists in New York
Top LGBT-friendly therapists and psychiatrists in New York
Find affirming mental health support in New York with 2,535 licensed providers who understand your unique experiences. Headway connects you with warm, open-minded therapists offering flexible virtual and in-person sessions covered by insurance, with many patients paying as low as $0 per session.
Welcome, and thank you for being here. Reaching out isn’t always easy, and I’m glad you’ve taken this step. I’m a licensed social worker with over eight years of experience helping individuals navigate anxiety, depression, trauma, and chronic medical conditions. My goal is to create a space where you feel heard, supported, and comfortable working at your own pace.
I'm so happy you're here and have chosen to take that first step that is often the most difficult. My primary focus is to meet you where you are on your journey and sit with you as we explore your story and sort through the experiences that brought you here. I will support you as we process the stuff keeping you feeling stuck.
If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.
As a Licensed Clinical Social Worker I focus on creating a supportive and thoughtful space where you can feel empowered to grow. I have 4 years of experience working with diverse populations and a wide variety of diagnoses. I earned my Master of Social Work Degree from NYU Silver School of Social Work. Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning.
I strive to create a space where you feel safe, heard, and respected from the very first session. Building trust is important to me, and I understand that starting therapy can feel like a big step.
I bring over eight years of experience working in diverse settings, including crisis intervention, child welfare, and substance use treatment. This has allowed me to support individuals and families through a wide range of challenges with compassion and flexibility.
My approach is collaborative—I don’t believe in a one-size-fits-all method. We will work together to identify your goals and find strategies that feel right for you. I also value cultural sensitivity and take the time to understand your background, identity, and lived experiences as part of the healing process.
I offer services in French and Wolof and welcome clients from all backgrounds. My goal is to support you in building insight, developing practical tools, and creating lasting, meaningful change in your life.
Frequently asked questions
Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an LGBTQIA+ Therapist in New York
Searching for LGBTQIA+ therapists in New York starts with finding identity-affirming care that fits your specific needs. Across the state, needs and available therapists can vary between urban and rural areas, so it helps to look for therapists who clearly list experience with LGBTQIA+ clients, affirmative therapy, WPATH training, or gender-diverse care. You may also want support related to identity, relationships, family conflict, anxiety, depression, or life transitions. Reading a therapist’s listed specialties and approach can help you understand whether their background matches the kind of support you want.
From New York City to Buffalo and Albany, access to LGBTQIA+-affirming therapists can look different depending on where you live. In larger areas, you may have more options to compare; in smaller markets, virtual sessions can expand your search beyond nearby offices. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, and whether their background or communication style feels aligned with your preferences. Therapist bios can be especially useful when they mention LGBTQIA+ populations directly, explain what sessions are like, or describe an affirming approach in clear terms.
The cost of mental health care in New York varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find LGBTQIA+-affirming therapists who take insurance, see estimated out-of-pocket costs before you book, and compare virtual and in-person availability. Nationally, Headway partners with over 100 insurance plans, and you can confirm your coverage based on your location and plan details. From there, you can browse therapists, review bios, and book directly when you’re ready.
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