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Obsessive-compulsive disorder therapists & psychiatrists in New York
Top OCD therapists and psychiatrists in New York
Managing OCD in New York is accessible through Headway's network of specialized providers offering Acceptance and Commitment Therapy and CBT-based interventions. Many sessions are covered by insurance, with copays starting as low as possible through our 70+ accepted plans.
If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.
As a Licensed Clinical Social Worker I focus on creating a supportive and thoughtful space where you can feel empowered to grow. I have 4 years of experience working with diverse populations and a wide variety of diagnoses. I earned my Master of Social Work Degree from NYU Silver School of Social Work. Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning.
Anxiety and depression can make everyday life feel exhausting — and finding the right support shouldn't add to that. I'm a Psychiatric Nurse Practitioner practicing via telehealth across New York State, and I genuinely love what I do. My style is collaborative: I'm not here to hand you a prescription and send you on your way. I want to understand your full picture — your history, your goals, what you've tried before — and build a plan that actually fits your life. Care works best when it feels like a partnership, and that's exactly what I aim for. There's no one-size-fits-all when it comes to mental health, and I'll never treat it that way. If you're ready to take the next step — or even just curious about what that might look like — I'd love to connect.
I strive to create a space where you feel safe, heard, and respected from the very first session. Building trust is important to me, and I understand that starting therapy can feel like a big step.
I bring over eight years of experience working in diverse settings, including crisis intervention, child welfare, and substance use treatment. This has allowed me to support individuals and families through a wide range of challenges with compassion and flexibility.
My approach is collaborative—I don’t believe in a one-size-fits-all method. We will work together to identify your goals and find strategies that feel right for you. I also value cultural sensitivity and take the time to understand your background, identity, and lived experiences as part of the healing process.
I offer services in French and Wolof and welcome clients from all backgrounds. My goal is to support you in building insight, developing practical tools, and creating lasting, meaningful change in your life.
Hello,
It's a pleasure to meet you.
As a social worker I believe prioritizing mental health is key to an individual's ability to live a productive life. We all need support at some point in our lives, so thank you for taking the first step on the road to empowerment. I have provided individual and group therapy to adults for the past eight years.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in New York
Searching for OCD therapists in New York starts with finding someone trained in obsessive-compulsive disorder and exposure and response prevention therapy. Exposure and response prevention, or ERP, is a common evidence-based therapy for OCD, and not all therapists have specific training in it. If you’re looking for support with obsessive thoughts, compulsions, intrusive thoughts, anxiety, or related stress, review each therapist’s listed specialties and approach. Look for profiles that mention OCD, ERP, cognitive behavioral therapy, or acceptance and commitment therapy.
Across New York, available OCD therapy options can vary between New York City, Buffalo, Albany, and more rural areas. Virtual care can expand your search beyond the closest office while still letting you choose in-person care when location matters. As you compare therapists, look beyond whether OCD appears in a profile. A therapist who lists ERP training, OCD-focused experience, free phone consultations, and appointment times that fit your schedule may be a stronger match than one who notes general familiarity with OCD. Reading bios can help you understand how each therapist structures sessions and supports people with OCD.
The cost of OCD therapy in New York can be significant without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find OCD therapists who are accepting new patients, take your insurance, and offer upfront cost estimates before you book. Nationally, Headway partners with 3071 insurance plans, so you can browse therapists, review bios, and book directly when you’re ready.
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